Matcha contains L-theanine, an amino acid with calming properties that can help reduce stress. It also contains caffeine — and together with L-theanine, the effect is unique. You get an energy boost without the jitters or sleeplessness.
Matcha latte isn’t just delicious — it offers numerous health benefits. It can help stimulate your metabolism and boost fat burning. A matcha latte can support your weight-loss goals. So it’s well worth trying this coffee alternative! Here’s how to make this lovely drink.
Ingredients:#
- 1 tsp matcha powder
- 100 ml hot water
- 75 ml milk
- Agave syrup
Method:#
Pour hot water over the matcha powder in a cup. The water should not be boiling.
Whisk well with a milk frother. Add agave syrup and stir.
Pour the matcha into a glass. Heat the milk, froth it with a milk frother, and spoon it gently over the matcha.
Matcha latte is more than just a trendy drink — it’s a healthy, delicious alternative to coffee that’s especially lovely on warm summer days. With its many health benefits and the option to enjoy it hot or cold, matcha latte is the perfect choice for anyone who wants to try something new this summer. Give it a go and see how this green wonder drink can refresh and energise your day!
Enjoy!