[{"content":"","date":"9 August 2026","externalUrl":null,"permalink":"/en/authors/","section":"Authors","summary":"","title":"Authors","type":"authors"},{"content":"Cooking \u0026amp; Diet — main category.\n","date":"9 August 2026","externalUrl":null,"permalink":"/en/cooking-diet/","section":"Cooking \u0026 Diet","summary":"","title":"Cooking \u0026 Diet","type":"kochen-diaet"},{"content":"","date":"9 August 2026","externalUrl":null,"permalink":"/en/authors/isabelle/","section":"Authors","summary":"","title":"Isabelle","type":"authors"},{"content":"","date":"9 August 2026","externalUrl":null,"permalink":"/en/","section":"LAFEM","summary":"","title":"LAFEM","type":"page"},{"content":"A balanced breakfast does not have to take long. This oat bowl with yogurt, fresh berries and a touch of honey is ready in under ten minutes — creamy, filling and packed with fibre. Perfect for busy mornings or as a light lunch.\n[feature]\nIngredients (1 serving) # 50 g rolled oats 150 ml plain yogurt (or plant-based alternative) 100 g fresh berries (e.g. raspberries, blueberries, strawberries) 10 g flaked almonds 1 tsp honey or maple syrup 1 tsp chia seeds (optional) A pinch of cinnamon Preparation # Place the oats in a bowl and mix with the yogurt. Wash the berries, pat dry and halve any larger fruit. Fold the berries, flaked almonds, honey and optional chia seeds into the oat mixture. Sprinkle with cinnamon and serve immediately — or let sit for 10 minutes so the oats soften slightly. Tips \u0026amp; Variations # Meal prep: Prepare in a sealed jar the night before and refrigerate overnight. Protein boost: Add a tablespoon of peanut butter. Vegan: Swap plain yogurt for soy or coconut yogurt and use maple syrup instead of honey. Enjoy!\n","date":"9 August 2026","externalUrl":null,"permalink":"/en/cooking-diet/recipes/quick-oat-bowl-with-berries/","section":"Cooking \u0026 Diet","summary":"A quick breakfast with oats, yogurt and fresh berries — ready in under ten minutes and perfect for a healthy start to the day.","title":"Quick Oat Bowl with Berries","type":"kochen-diaet"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Recipes.\n","date":"9 August 2026","externalUrl":null,"permalink":"/en/cooking-diet/recipes/","section":"Cooking \u0026 Diet","summary":"","title":"Recipes","type":"kochen-diaet"},{"content":"Fashion — main category.\n","date":"4 August 2026","externalUrl":null,"permalink":"/en/fashion/","section":"Fashion","summary":"","title":"Fashion","type":"mode"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Fashion Guide.\n","date":"4 August 2026","externalUrl":null,"permalink":"/en/fashion/fashion-guide/","section":"Fashion","summary":"","title":"Fashion Guide","type":"mode"},{"content":"A dish with everything you need in one pot. A one-pot recipe that everyone will love. Pasta with vegetables of your choice, spices — everything in one pot and your meal is ready. With plenty of ingredients and little effort, you can easily make this delicious one-pot pasta with vegetables. We tell you what you need!\n[feature]\nIngredients: # 250 g pasta of your choice 1 onion 1 clove garlic 1 carrot 1 red pointed pepper Half a zucchini 100 ml passata 100 ml cream 1 tsp salt Pepper 1 tsp sweet paprika 1 tsp turmeric 1 tsp oregano You can use any vegetables and spices you like!\nPreparation: # Peel the vegetables and cut into small pieces.\nFirst sauté the onions and garlic over high heat, then add the remaining vegetables.\nThen add passata and cream and stir. Season, then add the pasta.\nPour hot water over the pasta until covered and place the lid on top.\nLet the pasta simmer until cooked through.\nEnjoy!\n","date":"14 December 2025","externalUrl":null,"permalink":"/en/cooking-diet/recipes/one-pot-pasta-with-vegetables/","section":"Cooking \u0026 Diet","summary":"A dish with everything you need in one pot. A one-pot recipe that everyone will love. Pasta with vegetables of your choice, spices — everything in one pot…","title":"One-Pot Pasta with Vegetables","type":"kochen-diaet"},{"content":"Lifestyle — main category.\n","date":"15 May 2025","externalUrl":null,"permalink":"/en/lifestyle/","section":"Lifestyle","summary":"","title":"Lifestyle","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Living Lighter.\n","date":"15 May 2025","externalUrl":null,"permalink":"/en/lifestyle/living-lighter/","section":"Lifestyle","summary":"","title":"Living Lighter","type":"lifestyle"},{"content":"The energy crisis is making everyday life more expensive, so it pays to save some electricity. With a few tricks, you can save electricity for good — with very little effort. We\u0026rsquo;ll tell you what to do to reduce your energy costs!\n[feature]\nWith certain tips and tricks, it\u0026rsquo;s possible to save a lot on electricity bills. If you apply the following tips, it\u0026rsquo;s really simple.\nWashing machine! # You can save a lot on your washing machine — here are several tips.\nWash laundry at 30 degrees; for light soiling that\u0026rsquo;s perfectly sufficient. The water doesn\u0026rsquo;t need to be heated as much, so you save a lot of energy.\nOnly run a full load. If you always wash with a lightly loaded machine, you\u0026rsquo;ll need to run more cycles and use more electricity. The same applies to the dishwasher.\nFor drying, hang laundry outside instead of using the tumble dryer. That saves electricity too.\nUnplug devices! # With this simple trick, you can save a lot of electricity — standby mode uses much more than you\u0026rsquo;d think. Unplug all devices in your home that you\u0026rsquo;re not currently using.\nKettle! # You can save electricity with your kettle. Only boil as much water as you actually need. The more water you boil, the more energy you\u0026rsquo;ll use. To prevent this, pay attention to boiling the right amount of water.\nWater bottles in the fridge! # You can put water bottles in the refrigerator — they keep the interior cooler for longer, so the fridge uses less energy.\n","date":"15 May 2025","externalUrl":null,"permalink":"/en/lifestyle/living-lighter/tips-to-save-electricity/","section":"Lifestyle","summary":"The energy crisis is making everyday life more expensive, so it pays to save some electricity. With a few…","title":"Tips to Save Electricity!","type":"lifestyle"},{"content":"Flower bread not only looks beautiful — it tastes wonderful too. If you want to impress your guests with a bread, then this recipe is just right for you. We show you how to bake this delicious bread easily at home.\n[feature]\nIngredients: # 1 glass (250 ml) lukewarm milk 1/2 glass lukewarm water 1 egg white 1/4 glass oil (olive oil works best) 3 tbsp sugar 1 tbsp salt 1 packet dry yeast or half a packet fresh yeast 4–4.5 glasses flour (do not add all at once) For brushing: # Egg yolk\n1 tbsp milk\nPreparation: # Knead a dough from the ingredients listed above (it should not stick to your hands). Let the dough rise covered for about one hour.\nPlace the dough on a floured work surface and divide into 7 equal pieces. Line a baking sheet with parchment paper. Place one dough ball in the center and arrange the others around it with about 1 cm spacing (see photo).\nCover with a clean kitchen towel and let rise for another 20–30 minutes. Brush with the egg yolk-milk mixture and sprinkle with sesame, black cumin, poppy seeds, or grains as desired. Preheat the oven to 190°C with top and bottom heat and place an ovenproof bowl filled with water in the oven. Bake for about 30–35 minutes.\nHappy baking and enjoy!\n","date":"10 April 2025","externalUrl":null,"permalink":"/en/cooking-diet/recipes/flower-bread-recipe/","section":"Cooking \u0026 Diet","summary":"Flower bread not only looks beautiful — it tastes wonderful too. If you want to impress your guests with a bread…","title":"Flower Bread Recipe","type":"kochen-diaet"},{"content":"Yoga has its roots in India and connects body, soul, and mind. It\u0026rsquo;s practised for greater wellbeing, strength, and inner calm. It combines body, breath, and relaxation exercises — and meditation plays a major role too.\nPhoto: Pexels Yoga is far more than just physical activity. It\u0026rsquo;s a holistic practice that brings body, mind, and soul into harmony. The benefits of yoga are numerous, from improved physical health to greater mental balance. In this article, we take a closer look at why you should weave yoga into your life.\nEffects on Body and Mind # Improved circulation: Many yoga asanas (poses) boost circulation, especially in muscles and organs. Better blood flow means more oxygen and nutrients for the body, which can increase your energy levels. Better sleep: Yoga can improve sleep quality by reducing stress and anxiety. Regular practice can help you fall asleep faster and sleep more deeply. Muscles stretched and strengthened: Yoga includes many stretches and poses that increase flexibility and strength. Over time, you\u0026rsquo;ll move more easily and be less prone to injury. Stress relief: Yoga is one of the most effective ways to reduce stress. The combination of breathing exercises, meditation, and physical asanas helps calm the mind and lower stress hormones. Regular yoga can ease anxiety and improve how you handle stressful situations. Improved breathing: Breathing techniques in yoga, known as pranayama, are crucial for your body\u0026rsquo;s oxygen supply. They increase lung capacity and breathing efficiency, which positively affects your energy and overall health. Better posture: By becoming aware of alignment in yoga, you develop better posture. This can reduce back and neck pain often caused by poor posture. Weight management through yoga: Although yoga is less intense than many sports, it can still help regulate weight. Greater body awareness and better control over eating habits can help prevent or reduce excess weight. Inner calm: Yoga helps quiet the mind and improve concentration. Meditation techniques let you pause the constant stream of thoughts and find greater inner peace — beneficial at work and in private life. Hormonal balance: Yoga can help women cope with hormonal changes related to the menstrual cycle, pregnancy, and menopause. Certain poses support the endocrine system and can ease symptoms such as period pain or hot flashes. Namasté # We\u0026rsquo;ve all heard this yoga greeting. But what does namaste mean, and when is it said in yoga? From Sanskrit, it translates as \u0026ldquo;I bow to you.\u0026rdquo; This greeting expresses deep respect. Namaste also stands for mindfulness and gratitude. In yoga, the namaste greeting is made at the beginning and end of practice.\nTo make the greeting, bring your hands together in front of your heart chakra and close your eyes. Then bow slightly, lowering your head toward your heart.\nPhoto: Pexels Yoga offers a wealth of benefits for body and mind. Whether you\u0026rsquo;re after physical fitness, stress relief, mental clarity, or spiritual fulfilment, yoga can help in many ways. You\u0026rsquo;ll see the best results with regular practice — so why not start today? Yoga is accessible at any age and fitness level, and easy to fit into daily life. Take the first step and discover the wonderful benefits of yoga for yourself!\nSpend a little time with yourself every day.\nDalai Lama\n","date":"31 January 2025","externalUrl":null,"permalink":"/en/lifestyle/yoga/why-you-should-try-yoga/","section":"Lifestyle","summary":"Yoga has its roots in India and connects body, soul, and mind. Yoga is used for greater wellbeing, strength, and inner calm…","title":"Why You Should Try Yoga","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Yoga.\n","date":"31 January 2025","externalUrl":null,"permalink":"/en/lifestyle/yoga/","section":"Lifestyle","summary":"","title":"Yoga","type":"lifestyle"},{"content":"Every woman has days when her hair won\u0026rsquo;t sit the way she wants. On those days, staying calm is the first priority. Simple tricks can help you get through bad hair days. Here are tips that will help on days like these.\n[feature]\nDry Shampoo # Dry shampoo is the perfect solution for greasy hair. Spray from about 15 cm away, rub through with your hands, and you can style without looking oily. With dry shampoo, you\u0026rsquo;ve saved yourself a hair wash.\nPonytail or Bun # A quick, easy solution for a bad hair day is a ponytail or bun. Try a high ponytail, a braided ponytail, or a casual bun to tame your hair while still looking stylish.\nVolumizing Spray # A volumizing spray can restore life to limp hair. Your hair gains more volume and fullness and automatically looks more styled.\nUse Hair Accessories # Use hair accessories like headbands, hair bands, barrettes, or turbans to elevate your look and distract from imperfections. They can also help keep hair in place.\nTry Braided Styles # Braids are not only pretty but also a great way to handle a bad hair day. Try new braided styles—your hair stays where you braid it, so it sits the way you want again.\nHairspray # Hairspray helps on bad hair days too—spray upside down for more volume. Press flyaways flat with a little hairspray on your palms.\nWith these simple tricks, you can make the best of bad hair days. Try them out—you\u0026rsquo;ll surely find the best solution for you.\n","date":"28 January 2025","externalUrl":null,"permalink":"/en/hairstyles/hairstyle-tips/bad-hair-day-tips/","section":"Hairstyles","summary":"Every woman has days when her hair won’t sit the way she wants. On those days, staying calm is key—and these simple tricks help you survive bad hair days.","title":"Bad Hair Day Tips","type":"frisuren"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Hairstyle Tips.\n","date":"28 January 2025","externalUrl":null,"permalink":"/en/hairstyles/hairstyle-tips/","section":"Hairstyles","summary":"","title":"Hairstyle Tips","type":"frisuren"},{"content":"Hairstyles — main category.\n","date":"28 January 2025","externalUrl":null,"permalink":"/en/hairstyles/","section":"Hairstyles","summary":"","title":"Hairstyles","type":"frisuren"},{"content":"Beauty — main category.\n","date":"25 January 2025","externalUrl":null,"permalink":"/en/beauty/","section":"Beauty","summary":"","title":"Beauty","type":"beauty"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Beauty Tips.\n","date":"25 January 2025","externalUrl":null,"permalink":"/en/beauty/beauty-tips/","section":"Beauty","summary":"","title":"Beauty Tips","type":"beauty"},{"content":"Strawberry skin — a term familiar to many women — describes the small dark dots visible on the skin, especially on the legs. These dots form when hair follicles or pores become clogged and are especially noticeable after shaving. But don\u0026rsquo;t worry: with the right methods and targeted care, strawberry skin can be effectively treated.\n[feature]\nIt\u0026rsquo;s important to note that cellulite is a natural occurrence and many people are affected regardless of body size or weight. However, there are steps you can take to minimize the appearance of cellulite.\nWhat Helps Against Strawberry Skin? # Legs, arms, buttocks, and rarely the face are commonly affected. Medically, it\u0026rsquo;s harmless, but many find it bothersome because it doesn\u0026rsquo;t look attractive. With a few tips and some patience, you can get rid of strawberry skin.\nExfoliation: # Regular exfoliation is key to preventing strawberry skin. A gentle scrub removes dead skin cells and cleans pores. These types of exfoliation are especially effective:\nChemical exfoliants: Fruit acids (AHA) or salicylic acid (BHA) help renew the skin and deeply cleanse pores.\nMechanical exfoliants: Products with small abrasive particles or exfoliating gloves work well when used 1–2 times per week.\nMoisture: # Dry skin can make strawberry skin more visible. Moisturize daily with a hydrating lotion. Products with ingredients like hyaluronic acid, shea butter, or urea are ideal for keeping skin supple.\nProper Shaving Technique: # One of the main causes of strawberry skin is careless or improper shaving. Here are tips to improve your shaving routine:\nCare for skin after shaving: A soothing lotion with aloe vera or chamomile helps reduce redness.\nUse shaving gel or foam: These products reduce friction and prevent skin irritation.\nA sharp razor is essential: Dull blades can cause small cuts and irritation.\nShave in the direction of growth: This reduces the risk of ingrown hairs.\nDry Brushing: # Dry brushing uses a special brush in circular motions on the skin. This can promote circulation and improve skin texture.\nHome Remedies: # Natural ingredients from the kitchen can also help:\nAloe vera gel: Soothes skin and relieves inflammation.\nCoconut oil: Moisturizes and has antibacterial properties.\nBaking soda scrub: Mix baking soda with a little water to remove dead skin cells.\nHealthy Diet: # A balanced diet rich in fruit, vegetables, whole grains, and lean protein can help improve skin health.\nDrink Enough Water: # Drinking enough water helps keep skin hydrated and improves elasticity.\n# Strawberry skin may seem unpleasant and stubborn, but with the right care and a few adjustments to your routine, you can achieve visible results. Try the tips above and give your skin the time it needs to regenerate. Smooth, even skin isn\u0026rsquo;t an unreachable dream — it just takes the right strategy!\n","date":"25 January 2025","externalUrl":null,"permalink":"/en/beauty/beauty-tips/tips-for-strawberry-skin/","section":"Beauty","summary":"Strawberry skin — those small dark dots visible on the skin, especially on the legs — can be fought effectively with the right methods and targeted care.","title":"Tips for Strawberry Skin?","type":"beauty"},{"content":"A delicious cake always lifts the mood. Russian streusel cake not only tastes wonderful — it is also mega easy to make. This cake is prepared very quickly and easily. We show you how to recreate it without any difficulty.\n[feature]\nIngredients: # For the dough # 1 egg 120 g sugar 200 g butter 350 g flour 1 packet baking powder 30 g cocoa powder For the filling # 4 eggs 150 g sugar 180 g soft butter 500 g low-fat quark 1 packet vanilla pudding powder 1 packet vanilla sugar Preparation: # First, preheat the oven to 180°C and line a springform pan (about 26 cm) with parchment paper.\nPlace egg, sugar, butter, flour, baking powder, and cocoa powder in a bowl and mix with a hand mixer. Then knead the dough by hand.\nPlace ⅔ of the dough in the springform pan and press down with a 2 – 3 cm rim. Set the rest aside.\nFor the filling, place eggs, sugar, vanilla pudding powder, butter, vanilla sugar, and quark in a bowl and mix. Pour the filling into the springform pan.\nTear the remaining dough into pieces and distribute over the filling. It should look like cow spots. Bake the cake at 180°C for about 1 hour, let cool — and your delicious streusel cake is ready.\nEnjoy!\n","date":"22 January 2025","externalUrl":null,"permalink":"/en/cooking-diet/recipes/russian-streusel-cake/","section":"Cooking \u0026 Diet","summary":"A delicious cake always lifts the mood. Russian streusel cake not only tastes wonderful — it is also mega easy to make…","title":"Russian Streusel Cake","type":"kochen-diaet"},{"content":"Out of bread at home and no desire to go to the bakery? Then this recipe is just right for you! We show you how to prepare homemade bread with just a few ingredients in only a few minutes!\n[feature]\nIngredients: # 130 g lukewarm water 1 tsp sugar 1/2 cube fresh yeast or 1 packet dry yeast 250 g flour 1 tsp salt Oil for frying Preparation: # Place water, sugar, and yeast in a bowl and stir briefly. Let the bowl rest for about 5 minutes so the yeast can activate.\nAdd flour and salt and knead into a dough — you can use a stand mixer or knead by hand.\nTransfer the dough to a bowl and let rise in a warm place for about 30 minutes.\nThen shape the dough into 6 balls and roll them flat with a rolling pin.\nFry the flatbreads in a well-coated pan with a little oil over medium heat.\nEnjoy!\n","date":"27 November 2024","externalUrl":null,"permalink":"/en/cooking-diet/recipes/delicious-pan-bread-recipe/","section":"Cooking \u0026 Diet","summary":"Out of bread at home and no desire to go to the bakery? Then this…","title":"Delicious Pan Bread Recipe","type":"kochen-diaet"},{"content":"As we age, we sometimes wish we looked a few years younger. A little help never hurts. If you\u0026rsquo;re searching for tips better than Botox and anti-aging creams, these tricks are for you. We reveal how to look younger!\n[feature]\nThere are several tips that will make you look younger. With these tricks, you\u0026rsquo;ll look a full 10 years younger. We show you how!\nGet Enough Sleep # People who sleep enough look fresher — and therefore younger. Beauty sleep of more than 7 hours leads to a more youthful appearance. Train yourself to go to bed earlier so you get at least 7 hours of sleep.\nDrink Enough Water # When you drink enough water, your skin becomes much firmer. That means fewer wrinkles — and you\u0026rsquo;ll look younger. Aim to drink at least 1.5 liters of water daily for healthy, firm skin.\nMore Color # Wearing colorful, bright clothing automatically makes you look younger and fresher. Bright colors make you look much younger than wearing only gray and black. Be bold and choose colors that suit your skin tone.\nCream Blush # A creamy blush on the cheeks creates a lively face. With blush, you instantly look fresher and more rested — which also makes you look younger. Don\u0026rsquo;t apply too much; a few light dabs should be enough.\nLong Hair # Think long hair is only for younger women? Think again. Long hair can look fantastic at any age. Give your long hair extra flair with soft waves — they make you look more dynamic and fit.\nBangs # Bangs soften facial features and create a more youthful look. They cover forehead wrinkles, so you look much younger than you are.\nPhoto: Amelia Fox / Shutterstock With these great tips, you can look a full 10 years younger. Try them and see for yourself.\n","date":"24 November 2024","externalUrl":null,"permalink":"/en/beauty/beauty-tips/how-to-look-10-years-younger/","section":"Beauty","summary":"As we age, we sometimes wish we looked a few years younger. If you’re searching for tips better than Botox and anti-aging creams, these tricks are for you.","title":"How to Look 10 Years Younger!","type":"beauty"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Healthy Eating.\n","date":"21 November 2024","externalUrl":null,"permalink":"/en/cooking-diet/healthy-eating/","section":"Cooking \u0026 Diet","summary":"","title":"Healthy Eating","type":"kochen-diaet"},{"content":"With its wealth of vitamins, the avocado counts as a superfood. Whether in salad, as a spread, or as a dip — it\u0026rsquo;s wonderfully healthy. What would happen if you ate an avocado every day? We\u0026rsquo;ll tell you just how good it is for you and why a daily avocado is worth it!\n[feature]\nThe avocado has become a real food trend in recent years — and for good reason. Thanks to its vitamins and minerals, it has earned its place as a superfood. Here\u0026rsquo;s why eating an avocado every day is so good for you!\nAn Avocado a Day # You can work avocado into your diet in countless ways: in smoothies, salads, sandwiches, as guacamole, or simply on its own. Avocado is incredibly healthy and offers numerous benefits. Here are a few reasons to eat one every day:\nAvocados are mostly made up of unsaturated fatty acids, so despite their calorie content, they\u0026rsquo;re still good for you. They\u0026rsquo;re rich in omega-9 fatty acids and make your skin glow. The antioxidants they contain can even help firm the skin. Avocado contains no sugar but plenty of fibre, and it helps lower cholesterol levels in the blood. It protects the cardiovascular system and reduces the risk of heart disease. Avocados support healthy digestion and help you maintain your weight. Nutrients like vitamins K, C, and E, B vitamins, and potassium can strengthen bone health and boost your immune system. In short, there are plenty of good reasons to eat an avocado every day. Overall, it promotes health and improves wellbeing — so there\u0026rsquo;s every advantage to adding avocados to a wide variety of dishes!\nHere are a few ideas for how to prepare avocado.\nHow to prepare avocado:\nBecause it\u0026rsquo;s so creamy, avocado makes a great butter substitute. Spread on bread, it\u0026rsquo;s especially delicious.\nAs guacamole with chips or finger food, avocados are perfect.\nSliced avocado is a wonderful addition to any salad.\nIf you prefer it plain, season with a squeeze of lemon, salt, and pepper.\nIt\u0026rsquo;s not just tasty — it\u0026rsquo;s genuinely good for you.\nFor more avocado recipe ideas, browse our recipes section.\n","date":"21 November 2024","externalUrl":null,"permalink":"/en/cooking-diet/healthy-eating/why-you-should-eat-an-avocado-every-day/","section":"Cooking \u0026 Diet","summary":"With its wealth of vitamins, the avocado counts as a superfood. Whether in salad, as a spread, or as a dip…","title":"Why You Should Eat an Avocado Every Day","type":"kochen-diaet"},{"content":"On days when the weather is bad, a delicious warm soup is just what you need. This tomato soup is one of those soups that warms you up and tastes wonderful. Preparing this soup is child\u0026rsquo;s play and goes in a flash. We show you how to make this delicious tomato soup easily at home.\n[feature]\nIngredients for 4 servings: # 1 onion 200 g tomato paste 3 tbsp flour 1500 ml water 30 ml oil 2 tbsp sugar 1.5 tsp salt A little pepper 2 tsp basil Soup noodles to taste 5 tsp crème fraîche for serving Preparation: # Finely chop the onion and sauté in a pan with oil. Then add the flour and sauté a little longer. Add tomato paste, water, salt, sugar, pepper, and soup noodles and bring to a boil. When boiling, reduce the heat and simmer until the noodles are tender. Add basil at the end and simmer for about 1 minute. Then turn off the heat and serve the soup. When plating, add a little crème fraîche on top — and the soup is ready. Enjoy!\n","date":"18 November 2024","externalUrl":null,"permalink":"/en/cooking-diet/recipes/tomato-soup-for-cold-days/","section":"Cooking \u0026 Diet","summary":"On days when the weather is bad, a delicious warm soup is just what you need. This tomato soup is one of those soups that warms you up…","title":"Tomato Soup for Cold Days!","type":"kochen-diaet"},{"content":"Letting go of long hair is hard for many women—but the step to a bob can really pay off! The bob is not only modern and versatile but comes with plenty of advantages. In this article, we show you why a bob can be a great choice and what makes it worth trying—from easy care to countless styling options. Get inspired and discover what a bob can do for your look!\n[feature]\nWhy a Bob Is Worth It # A bob haircut can refresh your appearance and offer numerous benefits. Here are the main reasons why it\u0026rsquo;s worth taking the step to a bob:\n1. More Volume # Long hair often tends to look flat and heavy, while a bob makes hair appear livelier and more voluminous. Especially for women with fine or thin hair, a bob is the ideal solution to add fullness and bounce.\n2. Perfect Contours # A bob can positively emphasize your face shape. On narrow faces, a bob makes the face appear softer and rounder by gently framing the chin. With the right length and shape, a bob highlights and harmonizes your head shape optimally.\n3. Easy Care and Time-Saving # A major plus of the bob is how easy it is to maintain. Compared to long hair, bobs need much less daily care. From quick washing and blow-drying to styling—everything is easier and faster without sacrificing a stylish look.\n4. Fresh and Youthful # A bob can have a surprisingly rejuvenating effect. Although long hair can look young too, a short, playful bob often creates a fresher, more youthful appearance. Anyone who wants a modern, dynamic look that\u0026rsquo;s also timeless should definitely consider a bob.\n5. Feminine and Expressive # Long hair traditionally symbolizes femininity, but a bob showcases the feminine side just as well. A well-cut bob emphasizes facial features and creates an elegant, confident aura that is no less feminine—on the contrary, it draws attention to the face and amplifies your individuality.\nWith all these advantages, the bob is a wonderful choice for anyone looking for an uncomplicated, stylish haircut. Whether classic, playful, or elegant, the bob can always be styled to suit and ensures a fresh, modern appearance.\n","date":"15 November 2024","externalUrl":null,"permalink":"/en/hairstyles/haircuts/classic-bob-hairstyle/","section":"Hairstyles","summary":"Letting go of long hair is hard for many women—but the step to a bob can really pay off! The bob is modern, versatile, and comes with plenty of advantages.","title":"Classic Bob Hairstyle","type":"frisuren"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Haircuts.\n","date":"15 November 2024","externalUrl":null,"permalink":"/en/hairstyles/haircuts/","section":"Hairstyles","summary":"","title":"Haircuts","type":"frisuren"},{"content":"Love — main category.\n","date":"12 November 2024","externalUrl":null,"permalink":"/en/love/","section":"Love","summary":"","title":"Love","type":"liebe"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Love \u0026amp; Dating.\n","date":"12 November 2024","externalUrl":null,"permalink":"/en/love/love-dating/","section":"Love","summary":"","title":"Love \u0026 Dating","type":"liebe"},{"content":"A first date — few things send us spiralling over the perfect outfit faster. Because whether we like it or not: first impressions count! With the right look you show not only your style but also that you have put thought into it and care about your date. But what is the perfect outfit for a first date? In this article I share tips and styling ideas to help you nail your first-date look.\n[feature]\nAbove all, wear clothes that match your own style. Do not pretend to impress — authenticity works best. It is also important that you feel completely comfortable: nothing should pinch or restrict you. But which looks tend to go over especially well?\n1. Match the Dress Code to the Venue # The meeting place is everything! Is it a café date, dinner at a nice restaurant, or a walk in the park? Your outfit should suit the location so you feel comfortable and neither under- nor overdressed. Here are a few ideas for different settings:\nWalk or outdoor activity: Comfort is key. Choose clothes that are easy to wear yet still stylish — for example well-fitted jeans, a T-shirt, and a light jacket or jumper.\nCafé or bar: A relaxed outfit is ideal. Go for well-fitting jeans paired with a casual shirt or blouse. Depending on the season, finish with a cool coat or light jacket.\nSmart dinner: Here you can dress up a little. A classic dress or a shirt with smart trousers works perfectly. Subtle accessories like a nice watch or earrings add the finishing touch.\n2. Less Is Often More: Avoid Over-the-Top Outfits # Even when you want to look your best, do not overdo it. Too many accessories, loud colours, or heavy makeup can feel overwhelming. A understated look often comes across as more attractive and natural. Stick to one or two accessories that underline your style rather than piling on eye-catchers.\n3. Choose Colours Deliberately # Colours have a big impact on how your outfit comes across. Red is often associated with passion, while blue conveys calm and reliability. You can use colour accents consciously to create a certain mood:\nWhite: Fresh and understated — especially lovely in summer or for a café date.\nRed: Can feel passionate and confident. Ideal as a small highlight — red lips or an accessory.\nBlue: Signals dependability and seriousness. A good choice when you want to appear calm and composed.\nBlack: Stylish and elegant. Great for evening dates, paired with subtle accessories.\n4. Shoes — The Often Underestimated Factor # Shoes are often the first thing people notice. They can elevate your outfit — or ruin it. Choose a pair that is both comfortable and stylish. For a smarter date, leather shoes or simple elegant trainers work well. For a more relaxed meet-up, clean light trainers or boots are fine. Important: make sure they are clean.\n5. Pay Attention to Details and Grooming # Even the most beautiful outfit loses its charm if it does not look cared for. A stain on your shirt or frayed laces can unconsciously suggest sloppiness. Make sure your look is neat and clean. Shiny shoes, a pressed shirt, and well-groomed nails signal that you value details — a quality that often goes down well.\nPhoto: Vladimir Fedotov / Unsplash There is no single perfect first-date outfit — what matters is that it suits the occasion and your personality. With a well-chosen look you can show your date who you are without saying a word. Choose consciously what fits you and the venue, add small accents with intention, and remember: your smile is always the best part of your outfit.\n","date":"12 November 2024","externalUrl":null,"permalink":"/en/love/love-dating/outfit-for-a-first-date-how-to-make-an-impression/","section":"Love","summary":"A first date — few things send us spiralling over the perfect outfit faster. Because whether we like it or not: first impressions count!…","title":"Outfit for a First Date: How to Make an Impression!","type":"liebe"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Homemade.\n","date":"9 November 2024","externalUrl":null,"permalink":"/en/cooking-diet/homemade/","section":"Cooking \u0026 Diet","summary":"","title":"Homemade","type":"kochen-diaet"},{"content":"Freshly milled flour is healthier, fresher, and more affordable. There are many advantages to making flour yourself. You can make flour from many types of grain such as wheat, spelt, or rye at home. We show you everything you need to make your own flour.\n[feature]\nFresh, healthy, and sustainable # Freshly milled flour contains significantly more nutrients than store-bought flour. The valuable fats and vitamins in the grain kernel remain in the bran when milling, which means your flour contains more fiber, vitamins, and minerals. You can also be sure that no preservatives are included — and the taste of freshly milled flour is unbeatable!\nEquipment for milling # There are various options for milling grain. There are kitchen tools that let you make your own flour very easily.\n– Hand mill # With a hand mill, you can make your own flour using muscle power. It requires no electricity, and you can decide yourself whether your flour is fine or coarse.\n– Electric grain mill # A grain mill with a powerful motor can mill flour excellently. At the push of a button, an electric grain mill produces fine flour. In just a few minutes, you have your homemade flour.\n– High-performance blender # A high-performance blender with 1000 watts of power is equally suitable for milling flour. Power plays an important role here, because you need plenty of it.\nTip: If you decide on a grain mill for the long term, it is worth choosing one made from natural materials. Wood or stone mills not only last a long time, but also produce very fine and even flour.\nChoosing the right grain # The flavor and properties of your flour depend heavily on the grain you use. Here are some popular varieties:\nWheat: Ideal for bread, rolls, and cakes. Spelt: A nuttier alternative to wheat, also great for bread and pastries. Rye: Especially good for hearty breads. Oats: Produces mild, slightly sweet flour, perfect for pancakes and muesli. Millet, buckwheat, or quinoa: Gluten-free options that work well for bread and pasta. Tip: You can also use blends of different grains to vary nutrients and flavor.\nMilling instructions # Step 1: Prepare the grain\nCheck the grain for any foreign objects (e.g. small stones) and wash thoroughly if necessary. Make sure the grains are completely dry before milling.\nStep 2: Adjust the mill\nDepending on how fine or coarse you want the flour, adjust your grain mill accordingly. A fine grind works well for baked goods, while a coarse grind is ideal for rustic bread.\nStep 3: Mill\nLet the grains trickle slowly into the mill. With electric mills this happens almost automatically; with hand-operated mills you need a little strength. Only mill as much as you plan to use in the coming days, because fresh flour quickly loses flavor and nutrients.\nStep 4: Store the flour\nIf you cannot use the flour right away, store it in an airtight container in a cool, dark place — ideally in the refrigerator or freezer. This keeps it fresh longer.\nMaking your own flour is a rewarding investment in flavor and health. You decide on the type of flour, freshness, and quality — and always have exactly what you need. With a little practice and a suitable grain mill, you can create a wide variety of meals and baked goods while reducing packaging waste. Give it a try and enjoy the difference!\n","date":"9 November 2024","externalUrl":null,"permalink":"/en/cooking-diet/homemade/how-to-make-your-own-flour/","section":"Cooking \u0026 Diet","summary":"Freshly milled flour is healthier, fresher, and more affordable. There are many advantages to making flour yourself. You can…","title":"How to Make Your Own Flour!","type":"kochen-diaet"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Family \u0026amp; Friends.\n","date":"6 November 2024","externalUrl":null,"permalink":"/en/lifestyle/family-friends/","section":"Lifestyle","summary":"","title":"Family \u0026 Friends","type":"lifestyle"},{"content":"Many women want to start a family and plan to get pregnant. It can take up to a year before conception happens. To get pregnant faster, there are a few tips worth keeping in mind. We\u0026rsquo;ll show you how to hold your baby in your arms as soon as possible.\n[feature]\nTips and tricks for your baby plans # Stop using contraception! # For a planned pregnancy, the first step is to stop using contraception. If you take the pill, it\u0026rsquo;s even advisable to stop a few months beforehand. Of course you can try to get pregnant right away, but many women wait until their body is ready for pregnancy. After stopping the pill, it can take several months for your cycle to settle down again. With hormone-free contraception, you can start straight away, as it doesn\u0026rsquo;t affect your period.\nUnderstand your cycle # To maximise your chances of pregnancy, it helps to know your cycle well. Women are only fertile on a few days each month. Ovulation — when the egg is released — usually happens about 14 days before your next period.\nTip: There are various ways to identify your fertile days, such as keeping a cycle calendar, using ovulation tests, or observing body signs like basal temperature and cervical mucus. A regular cycle makes fertile days easier to spot; if your cycle is irregular, apps or a conversation with your gynaecologist can help.\nCut out tobacco and alcohol! # If you\u0026rsquo;re planning to get pregnant, you should avoid cigarettes and alcohol. That way you\u0026rsquo;ll have a better chance of a healthy pregnancy and a healthy baby. During pregnancy you should also avoid alcohol and cigarettes — they can cause lasting harm to your baby. Ideally, your partner should give up these substances too while you\u0026rsquo;re trying to conceive, as they negatively affect sperm quality.\nEat healthily! # A healthy body is the best foundation for pregnancy. Both your physical and mental health play a role in fertility. Here are some tips for a healthy lifestyle:\nStress relief: Stress can affect your hormones and reduce fertility. Try to build regular relaxation into your routine, and consider techniques like meditation, mindfulness, or breathing exercises.\nNutrition: A balanced, vitamin-rich diet is important. Folic acid, omega-3 fatty acids, and vitamin D are especially beneficial for a healthy pregnancy. Whole grains, fruit, vegetables, and healthy fats (like avocado and nuts) are ideal. Folic acid can be taken before pregnancy and is crucial for healthy embryo development.\nExercise: Regular movement not only helps reduce stress but also keeps your hormones in balance. Light to moderate activity such as walking, yoga, or swimming is ideal.\nOptimal conditions for sperm quality # Your partner can also actively help increase the chances of pregnancy. Sperm quality plays a decisive role, and certain lifestyle habits can support it here too:\nWatch the temperature: Testicles prefer to stay cool, so excessive heat (e.g. from hot baths or tight clothing) should be avoided.\nReduce or avoid smoking and alcohol: These substances impair sperm quality and should be avoided as much as possible.\nHealthy diet and exercise: Men also benefit from a balanced diet rich in antioxidants, vitamins, and minerals. Exercise and a healthy weight are advantageous too.\nEven when the longing is great, try to keep the pressure as low as possible. It\u0026rsquo;s normal for it to take several months for your wish to come true. For healthy couples in their twenties and thirties, the chance of getting pregnant within one month is around 20–25%.\nPregnancy is a complex process influenced by many factors. With a good understanding of your own body, a healthy lifestyle, and patience, you can positively influence your chances of conceiving soon. Remember that everyone\u0026rsquo;s path to their dream baby looks different — don\u0026rsquo;t be discouraged if it doesn\u0026rsquo;t happen right away.\n","date":"6 November 2024","externalUrl":null,"permalink":"/en/lifestyle/family-friends/how-to-get-pregnant-faster/","section":"Lifestyle","summary":"Many women want to start a family and plan to get pregnant. It can take up to a year before…","title":"How to Get Pregnant Faster!","type":"lifestyle"},{"content":"Vinegar is an all-rounder in the home. Whether in the kitchen, bathroom, living room, or bedroom — you can use it everywhere. Household vinegar has a lower acid content than vinegar essence. You can use household vinegar as is, but you should always dilute vinegar essence. We\u0026rsquo;ll show you how to clean each room with vinegar most effectively.\n[feature]\nKitchen: # You can use vinegar for many things in the kitchen. Descale your kettle with a few splashes of vinegar and plenty of water. If you want to replace rinse aid in the dishwasher, vinegar works for that too. To make the sink shine or clear fat from the drain, pour a little vinegar down the drain and then flush with hot water from the kettle.\nBathroom: # After descaling the kettle, you can pour the boiled water-and-vinegar mixture into the toilet. Let it sit for about 10–20 minutes, then flush. The toilet will be clean. You can also clean the washbasin with vinegar — it\u0026rsquo;s perfect for limescale. Plus, you can use vinegar as a fabric softener substitute by adding a splash to the detergent compartment.\nLiving room: # Mix a little vinegar with water and pour it into a spray bottle. For bad odours on the sofa, spray it on and then wipe with a cloth. You can clean your windows streak-free: hold a microfibre cloth under cold water, then add a little vinegar to the cloth. Wipe the windows and let them dry — they\u0026rsquo;ll dry without streaks.\nBedroom: # You can clean your mattress with vinegar too. Sweat stains and other marks are hard to remove from a mattress. The vinegar water in your spray bottle works for mattress cleaning as well. Spray vinegar on the stained areas, then clean with a sponge and water.\nVinegar tackles grease, dirt, limescale, mould, and bad odours. Give it a try!\n","date":"3 November 2024","externalUrl":null,"permalink":"/en/lifestyle/home-living/clean-your-whole-home-with-just-one-bottle-of-vinegar/","section":"Lifestyle","summary":"Vinegar is an all-rounder in the home. Whether in the kitchen, bathroom, living room, or bedroom — you can use it…","title":"Clean Your Whole Home with Just One Bottle of Vinegar!","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Home \u0026amp; Living.\n","date":"3 November 2024","externalUrl":null,"permalink":"/en/lifestyle/home-living/","section":"Lifestyle","summary":"","title":"Home \u0026 Living","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Air Fryer.\n","date":"31 October 2024","externalUrl":null,"permalink":"/en/cooking-diet/air-fryer/","section":"Cooking \u0026 Diet","summary":"","title":"Air Fryer","type":"kochen-diaet"},{"content":"Frozen fries from the air fryer are healthier than deep-fried ones — but homemade air fryer fries are the tastiest of all. We\u0026rsquo;ll show you how to make these delicious fries with ease.\n[feature]\nIngredients: # 1 kg potatoes Salt Pepper Sweet paprika Garlic powder Oregano Sunflower oil Method: # First, peel the potatoes, cut into 1 cm thick slices, then cut into sticks. Place the sticks in a bowl of cold water and leave for about 10 minutes. Drain the water and pat the potatoes dry thoroughly. Season with the spices and massage them in well. Cook with a little oil at 190°C for about 12–15 minutes until crispy, and serve with mayo, ketchup, or your favourite sauce. ","date":"31 October 2024","externalUrl":null,"permalink":"/en/cooking-diet/air-fryer/homemade-fries-from-the-air-fryer/","section":"Cooking \u0026 Diet","summary":"Frozen fries from the air fryer are healthier than deep-fried ones — but homemade air fryer fries are the tastiest of all…","title":"Homemade Fries from the Air Fryer","type":"kochen-diaet"},{"content":"Cold-pressed oils can help you lose weight in a healthy, safe way. We show you which oils work best and how to use them.\n[feature]\nSummer is around the corner and you dread stepping on the scale. Those extra pounds just won\u0026rsquo;t budge? Then it\u0026rsquo;s time to add these five oils to your diet. They can help you shed belly fat the healthy way.\nRapeseed oil Hemp oil Flaxseed oil Walnut oil Olive oil Photo: Pexels Rapeseed oil has an excellent fat profile — perfect for supporting weight loss.\nFlaxseed and hemp oil are rich in omega-3 fatty acids, making them great allies for healthy weight management.\nOlive oil is high in oleic acid and helps with weight loss.\nWalnut oil is equally rich in omega-3 and boosts fat burning — and it tastes wonderful too.\nIf you want to lose weight in a healthy, effective way, swap saturated fats for unsaturated ones. Focus on natural, minimally processed foods and combine them with these five oils — rapeseed, hemp, flaxseed, walnut, and olive — and you\u0026rsquo;ll find losing weight much easier. So what are you waiting for? Try these slimming helpers and see the results for yourself.\n","date":"28 October 2024","externalUrl":null,"permalink":"/en/cooking-diet/weight-loss/lose-weight-with-these-oils/","section":"Cooking \u0026 Diet","summary":"Cold-pressed oils can help you lose weight in a healthy, safe way. We show you which oils work best and how to use them…","title":"Lose Weight with These Oils!","type":"kochen-diaet"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Weight Loss.\n","date":"28 October 2024","externalUrl":null,"permalink":"/en/cooking-diet/weight-loss/","section":"Cooking \u0026 Diet","summary":"","title":"Weight Loss","type":"kochen-diaet"},{"content":"There is a huge selection of books everyone should read. Some entertain, some support self-development, and some spark imagination. Some love thrillers, others prefer novels. Reading is not only enjoyable — it also helps you grow. We reveal five books you should read in your lifetime.\n[feature]\n1. The Child in You Must Find a Home – Stefanie Stahl # In this book you learn an effective approach to working with your inner child. When you make friends with it, conflicts and almost all problems can be resolved.\n2. Because You Matter! – Melanie Binder # This book is full of aha moments. Some questions in the book make you reflect and help you learn to love yourself. With this book you build self-confidence and learn to take good care of yourself every day.\n3. 21 Lessons for the 21st Century – Yuval Noah Harari # With this book by historian Yuval Noah Harari, you learn to understand yourself and your environment better. You learn how your mind works and what you can do to give life meaning.\n4. The Silva Mind Control Method – Jose Silva # In this book the author presents his method of finding solutions to problems through dynamic meditation. The Silva Mind Method helps people worldwide solve their problems by learning to listen to their inner voice.\n5. Three Questions: Who Am I? Where Am I Going? And With Whom? – Jorge Bucay # On the search for a fulfilled life, we are guided by three questions. In this book, these three questions support personal development. The author presents ideas from psychology, philosophy, and education to help you along the way.\n","date":"25 October 2024","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/5-books-you-absolutely-must-read/","section":"Lifestyle","summary":"There is a huge selection of books everyone should read. Some entertain, some support self-development, and some spark imagination…","title":"5 Books You Absolutely Must Read!","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Lifestyle Guide.\n","date":"25 October 2024","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/","section":"Lifestyle","summary":"","title":"Lifestyle Guide","type":"lifestyle"},{"content":"You don\u0026rsquo;t have to spend hours in front of the mirror for great-looking hairstyles. We show you how to create these looks in just 2 minutes with 2 hair ties and 2 bobby pins.\n[feature]\nFor the braid style that takes only 2 minutes, you need just 2 thin hair ties and 2 bobby pins.\nWe show you step by step how to create this simple hairstyle in just 2 minutes.\nFirst, create a center part and section off a front strand. Braid the sectioned strands and secure the ends with thin hair ties. Now cross the braids over each other and pin them behind your ears with bobby pins. You can lay the remaining hair over them and style. Comb and style the open hair—and your 2-minute braid is done. It looks very stylish and is ready in just 2 minutes. With this hairstyle, your hair looks fabulous—and you save a lot of time on styling.\n","date":"22 October 2024","externalUrl":null,"permalink":"/en/hairstyles/hairstyle-tips/quick-hairstyle-in-just-2-minutes/","section":"Hairstyles","summary":"You don’t have to spend hours in front of the mirror for great-looking hairstyles. We show you how to create these looks in just 2 minutes with 2 hair ties and 2 bobby pins.","title":"Quick Hairstyle in Just 2 Minutes!","type":"frisuren"},{"content":"We all love potatoes. There are thousands of recipes for preparing them. If you are looking for a delicious and simple baked potato recipe, we have the perfect classic for you. We show you how to prepare the tastiest baked potatoes!\n[feature]\nIngredients: # 1 kg potatoes 125 g quark 2 tbsp sour cream 1 clove garlic 1 tbsp sunflower oil 3 – 4 basil leaves 1 bunch dill A little cress 1 sprig parsley A little chives Thyme Oregano 1 tsp salt Pepper Preparation: # Wash the potatoes well and wrap them in aluminum foil (shiny side in). Bake on the top rack of a preheated oven for about 1.5 to 2 hours until the potatoes are tender.\nWhile the potatoes are baking, prepare the herb sauce. Wash the fresh herbs well and chop finely. For parsley and basil, use only the leaves. Mix quark and sour cream. Add herbs, garlic, oil, salt, and pepper and combine.\nPierce the potatoes with a fork — when they are easy to pierce, remove from the oven. Carefully open the foil slightly and pierce inside. Then open a little more and fill with herb sauce.\n","date":"19 October 2024","externalUrl":null,"permalink":"/en/cooking-diet/recipes/the-world-s-best-baked-potato/","section":"Cooking \u0026 Diet","summary":"We all love potatoes. There are thousands of recipes for preparing them. If you are looking for a delicious and simple…","title":"The World's Best Baked Potato","type":"kochen-diaet"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Make-Up.\n","date":"16 October 2024","externalUrl":null,"permalink":"/en/beauty/make-up/","section":"Beauty","summary":"","title":"Make-Up","type":"beauty"},{"content":"The right eye make-up can make your eyes shine and bring out the color of your eyes. If you\u0026rsquo;re wondering what makeup goes with brown, blue or green eyes? We have just the right thing for you. We\u0026rsquo;ll tell you the make-up tips that are best suited to your eye colors.\n[feature]\nEmphasize your eye color with the right look! # Applying makeup based on eye color can have a significant impact on the way our eyes appear and how we are perceived by others. In this article, we\u0026rsquo;ll explore how to enhance the natural beauty of your eyes with the right makeup based on your eye color.\nMake up brown eyes: # The best thing about brown eyes is that any makeup suits them. The best way to emphasize brown eyes is to create contrast. Turquoise, blue, gold, orange or green, almost all colors look great on brown eyes. Brown-eyed people can also use colors for kajal or eyeliner.\nTip: Red tones should be avoided with brown eyes, as this could quickly make the eyes appear sick. Yellow-tinged colors should also be avoided unless you have very dark skin type.\nMake-up for green eyes: # Warm colors are ideal for green eyes to make them shine. Natural earth and nude tones such as beige, brown, khaki and ocher are well suited for green eyes. If you want to do your makeup with metallic colors, you can use colors like copper, gold, and bronze. Smokey eyes in dark brown and beige tones look great with green eyes.\nTip: Hair color and skin type play an important role when applying make-up for green eyes. If you have red or blonde hair and fair skin, colors like beige, purple, gray, plum or rosé are great. If you have dark hair and dark skin, colors like gold, brown or purple are suitable. Cold colors such as blue or yellow make green eyes appear pale, so these should be avoided. Black paint or kohl makes the eyes smaller, so green-eyed people should choose dark green, anthracite or dark brown.\nMake-up for blue eyes: # For blue eyes, earthy colors such as apricot, champagne tones such as white or beige or dark gray and brown tones bring out the natural eye color. Delicate shades such as nude and rosé go very well with blue eyes. If you like metallic colors, you can choose a gold or silver tone. Applying mascara to your eyes will give your blue eyes even more depth.\nTip: Blue-eyed people should avoid colors such as blue, violet, black or green. Eye color can be lost with blue eye shadows. You should also avoid using a black eyeliner pencil on the lower waterline if you have blue eyes. A fine eyeliner or a nude-colored eyeliner goes better with blue eyes.\nRemember that makeup is a creative form of expression and there are no hard and fast rules. Experiment, find out which colors and techniques suit you best. Enjoy the fun of making your eye color pop. One thing is certain: when you emphasize your eyes, you also emphasize your personality and individual style.\n","date":"16 October 2024","externalUrl":null,"permalink":"/en/beauty/make-up/make-up-according-to-eye-color/","section":"Beauty","summary":"The right eye make-up can make your eyes shine and bring out the color of your eyes. If you’re wondering…","title":"Make-up according to eye color","type":"beauty"},{"content":"In just 20 minutes you can whip up these delicious cookies — and preparation is child\u0026rsquo;s play. You only need a few ingredients and they taste incredibly good. We show you how to make these perfect cookies easily at home.\n[feature]\nIngredients for 12 cookies: # 2 eggs 250 g soft butter 80 g sugar 120 g brown sugar 280 g all-purpose flour type 405 1 tsp baking powder 1 tsp vanilla extract 1 pinch salt 200 g chocolate chunks Preparation: # First, beat the soft butter with both types of sugar until creamy. Add eggs and vanilla extract and mix briefly.\nMix flour, baking powder, and salt on a separate plate, add to the mixture, and stir into a dough. Preheat the oven to 180°C with top/bottom heat and line two baking sheets with parchment paper. Fold 180 g of the chocolate chunks into the dough with a wooden spoon.\nUsing an ice cream scoop, portion about 12 balls and shape them round with your hands. Place 6 balls on each sheet with plenty of space between them and press lightly flat.\nPlace the remaining chocolate chunks on the cookies and press lightly. Slide the baking sheets into the oven one after the other and bake for about 10–12 minutes each. Make sure the edges of the cookies do not get too dark.\nAfter baking, let the cookies cool on the sheet for about 10 minutes. Once cooled, carefully transfer to a wire rack and let cool completely. They will firm up a little after cooling.\nIf you store the cookies in an airtight container, they keep for a week!\nEnjoy!\n","date":"13 October 2024","externalUrl":null,"permalink":"/en/cooking-diet/homemade/perfect-cookies-to-try-at-home/","section":"Cooking \u0026 Diet","summary":"In just 20 minutes you can whip up these delicious cookies — and preparation is child’s play. You only need a few ingredients…","title":"Perfect Cookies to Try at Home!","type":"kochen-diaet"},{"content":"Ironing can sometimes be a pain. Not all people love ironing, so they only iron what is necessary. With a few tips, ironing will be easier and faster, so it will also be fun. We\u0026rsquo;ll tell you how to use the right technique to iron your clothes wrinkle-free!\n[feature]\nSome factors such as the right temperature play an important role in correct ironing. If you use these tips, ironing will become much easier and even fun.\nCorrect temperature # Laundry has a care symbol in which the laundry symbol indicates at what temperature a garment is ironed. There are points in the iron of the laundry symbol that determine the temperature when ironing. One dot means you should only iron on a low setting. For two points, the medium level applies and for three points you should iron the laundry at the highest level.\nIron inside out # For sensitive laundry with pressure and dark laundry, you should iron your laundry inside out. Delicate laundry or clothing with appliqués usually tolerate less heat than just fabric.\nLaundry should be damp # Slightly damp laundry is easier to iron. The drier the laundry is, the harder it is to iron. To do this, you should let the laundry dry a little and then iron it. If the laundry is dry, you can spray it with water while ironing.\nWe\u0026rsquo;ll tell you 3 hacks with which you can easily iron your laundry without an iron or much.\n3 ironing hacks # Use aluminum foil # If you don\u0026rsquo;t have time or want to save time when ironing, you can put some aluminum foil under the ironing board cover. The aluminum foil reflects the heat and the garment is ironed from both sides at the same time. With this hack you will spend half the time ironing.\nHang up laundry in the bathroom # You should hang wet laundry, such as a blouse, in the bathroom while you shower. The steam will straighten the fibers of the blouse and you will no longer need to iron the blouse. This hack is great if you don\u0026rsquo;t have time.\nIron without an iron # If you don\u0026rsquo;t have an iron, you can use a hair dryer or straightener to iron your clothes. To do this, you should hang up the item of clothing and moisten it slightly. Now blow-dry the item of clothing on a low setting and smooth it out with your hand. You can\u0026rsquo;t iron all your clothes with a straightener, but you can iron the collar of a shirt or blouse, sleeves or the trouser leg with it. Before ironing, you should clean your straightener to avoid stains on your clothes.\nWith these tips, ironing will be much easier for you and you will no longer postpone the laundry.\n","date":"10 October 2024","externalUrl":null,"permalink":"/en/lifestyle/home-living/this-makes-ironing-easier/","section":"Lifestyle","summary":"Ironing can sometimes be a pain. Not all people love ironing, so they just iron…","title":"This makes ironing easier!","type":"lifestyle"},{"content":"Sometimes it\u0026rsquo;s hard to get enough exercise. Everyday stress often leaves no time for sport. A daily walk can keep you fit without having to hit the gym. Walking doesn\u0026rsquo;t just keep you healthy — it makes you happy too. Here are 5 reasons why you should walk every day!\n[feature]\nStrengthen your immune system # Regular movement can significantly strengthen your immune system. Daily walks of just 30 minutes are enough to keep you fit. Your immune system gets a boost and you\u0026rsquo;ll catch fewer colds than if you don\u0026rsquo;t walk.\nHealthy heart health # Daily movement can also strengthen your heart. A 30-minute walk is enough to reduce the risk of heart disease and strengthen your heart. So if you want to do something good for your heart, make sure you walk more than 30 minutes every day.\nMakes you happy # When you walk, your body releases happiness hormones like endorphins, which create feelings of joy. So movement is good for the body and the soul. Walking can lift your mood and even help with depression. For emotional wellbeing, make walking part of your routine.\nGood brain health # Movement stimulates oxygen exchange in the cells, which can improve your thinking performance. To keep your brain healthy and sharp, you should walk every day. Regular walking is even said to slow memory loss. A walk keeps your brain active.\nProblem solver # When you walk, your thoughts flow and you can think clearly about everything. Sometimes you find solutions to problems while walking that you\u0026rsquo;ve been puzzling over for days. A walk can help you sort your thoughts and find answers to questions you didn\u0026rsquo;t have before.\nOverall, a daily walk is nothing but good for you. If you make walking part of your routine, you\u0026rsquo;ll stay not only fit but healthy too. Your body will certainly thank you.\n","date":"7 October 2024","externalUrl":null,"permalink":"/en/lifestyle/health/5-reasons-why-you-should-walk-every-day/","section":"Lifestyle","summary":"Sometimes it’s hard to get enough exercise. Everyday stress often leaves no time for sport. A daily walk can…","title":"5 Reasons Why You Should Walk Every Day!","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Health.\n","date":"7 October 2024","externalUrl":null,"permalink":"/en/lifestyle/health/","section":"Lifestyle","summary":"","title":"Health","type":"lifestyle"},{"content":"Our immune system helps us fight viruses and bacteria and remove them from our body. If you have a strong immune system, colds and flu can\u0026rsquo;t touch you. When the immune system is impaired, it can lead to increased susceptibility to infection or even autoimmune diseases. That\u0026rsquo;s why it\u0026rsquo;s advisable to strengthen your immune system as much as possible. A healthy diet rich in fresh fruit and vegetables boosts your defences. However, there are certain powerfoods that additionally help build a strong immune system. These powerfoods are healthy and help promote your body\u0026rsquo;s defences. We\u0026rsquo;ll show you which foods they are.\nTurmeric # Photo: Wirestock Creators / Shutterstock Turmeric has been used for centuries in Ayurvedic and Chinese medicine. It contains the active compound curcumin, which is antiviral and antioxidant and protects the immune system. Turmeric is also anti-inflammatory and can help heal various inflammatory conditions. The root is also said to help with osteoarthritis and psoriasis and relieve symptoms. You can incorporate the yellow ingredient as a spice in your food, drink it as tea, or enjoy it as golden milk.\nGolden milk recipe: # Ingredients: # 2 cups milk 1 tsp turmeric powder 1 tsp ginger powder A pinch of black pepper 1 tsp honey Preparation: # Heat the milk in a pot over medium heat, then add the turmeric and ginger powder. Stir the milk-spice mixture well so no lumps form. Add the black pepper and simmer on low heat for about 5–10 minutes. Remove the golden milk from the heat and strain through a sieve. Sweeten with a little honey if you like. Best served hot — enjoy! Beetroot # Photo: Pixel-Shot / Shutterstock Beetroot provides B vitamins, vitamin C, folic acid, and minerals like iron, magnesium, calcium, and zinc. The pigment betanin has anti-inflammatory, blood-building, and antiviral properties. To prevent colds, you should also eat beetroot raw from time to time. You can drink it as a smoothie or enjoy it in a delicious salad.\nBeetroot salad recipe: # Ingredients: # Beetroot (peeled and cooked) Some iceberg lettuce Half a cucumber 1 tomato Feta cheese Walnuts Preparation: # Chop the walnuts finely and set aside Wash the iceberg lettuce, cucumber, and tomato, cut into small pieces, and place on a large plate. Slice or dice the beetroot and add to the salad. Crumble the feta and scatter with the walnuts over the salad. Season with salt and pepper and serve. You can also whisk up a dressing from balsamic vinegar, mustard, and olive oil and add it to the salad!\nGinger # [feature]\nGinger contains vitamin C, which is especially helpful in fighting flu or colds. Ginger can be drunk as tea or a shot to strengthen the immune system. As tea, ginger can soothe sore throat and ease recovery. Thanks to the anti-inflammatory compound gingerol, ginger can relieve pain in conditions like osteoarthritis and rheumatism. Ginger can also be used for headaches and period pain. With this home remedy you\u0026rsquo;ll get sick less often, so you should definitely include ginger in your diet.\nGinger shot recipe: # Ingredients: # 1 medium piece of ginger or 1 tsp ginger powder Half a lemon 1 pinch of pepper Half a cup of water 1 teaspoon honey Preparation: # Peel the ginger with a spoon and cut into small pieces. Squeeze the lemon juice into a blender. Add the ginger pieces, honey, and pepper to the blender and blend well. Finally add the water and blend again until everything is well mixed. Pour the ginger shot into a glass and enjoy. Lemon # Photo: Pexels Lemons are rich in vitamin C and antioxidants. They have antibacterial and anti-inflammatory properties. If you drink lemon water every day, it can speed up the elimination of harmful substances and toxins from the body. All the properties of lemon strengthen and relieve the immune system, so you should definitely consume lemon as a preventive measure.\nLemon water recipe: # Ingredients: # Half a lemon 250–300 ml water Preparation: # Squeeze the lemon and pour the juice into the water. In winter you can warm the water, but it shouldn\u0026rsquo;t be hot, so valuable compounds aren\u0026rsquo;t damaged. With these powerfoods, you can strengthen your immune system and protect yourself from illness.\n","date":"4 October 2024","externalUrl":null,"permalink":"/en/lifestyle/health/powerfoods-that-strengthen-your-immune-system/","section":"Lifestyle","summary":"Our immune system helps us fight viruses and bacteria and remove them from our body. If you have a…","title":"Powerfoods That Strengthen Your Immune System!","type":"lifestyle"},{"content":"We all love pancakes. They are quick and easy to prepare and taste wonderful. Pancakes can be enjoyed with many different fillings — sweet or savory, they taste wonderful in every variation. We show you how to make delicious pancakes with confidence.\n[feature]\nPancakes are a timeless classic that delights young and old alike. Whether for breakfast, brunch, or as a sweet dessert — pancakes fit any time of day. Today I want to share a recipe with you that takes your pancakes to a new level. These pancakes are not only light and fluffy, but also irresistibly delicious.\nIngredients for 4 pancakes (1 serving) # 180 g flour 70 g sugar 50 g cornstarch 280 ml milk 3 eggs 1 tsp baking powder 1/2 tsp salt 1 tsp vanilla extract A little vegetable oil for frying Preparation # In a large bowl, mix the flour, sugar, baking powder, cornstarch, and salt well. These dry ingredients form the base for fluffy pancakes. In a separate bowl, whisk together the milk, eggs, and vanilla extract. Pour the wet ingredients into the dry ingredients. Stir gently, only until just combined. It is fine if the batter still has some lumps. Let the batter rest for about 10 minutes. This allows the baking powder to do its magic and make the pancakes nice and fluffy. Heat a pan over medium heat and add a little oil. Pour a ladle of batter into the pan and spread it lightly. Fry the pancakes on each side until golden brown. Serve the pancakes warm with your favorite toppings and enjoy. Fresh fruit, maple syrup, chocolate sauce, or powdered sugar are always a good choice. This pancake recipe promises not only an unforgettable treat, but also easy preparation. The combination of simple ingredients and the right technique results in pancakes so fluffy they practically melt on your tongue. Try this recipe and discover how easy it is to make breakfast or brunch a special occasion.\nPancakes are more than just a meal — they are an experience. With this recipe, you can be sure your pancakes will be a success every time. Enjoy this delight and share it with friends and family — because good pancakes make every day special!\nHappy baking and enjoy!\n","date":"1 October 2024","externalUrl":null,"permalink":"/en/cooking-diet/recipes/pancake-recipe/","section":"Cooking \u0026 Diet","summary":"We all love pancakes. They are quick and easy to prepare and taste wonderful. Pancakes can be enjoyed with many different fillings…","title":"Pancake Recipe","type":"kochen-diaet"},{"content":"Everyday stress and strain lead to exhaustion and tiredness. What helps against it — and for lasting relief? With a few tips you can fight fatigue and recharge your energy. We reveal which tips work quickly and effectively against tiredness!\n[feature]\nDo you sometimes feel tiredness overwhelming you and you simply cannot keep a clear head? No worries — here are a few lifesaving tips to counter that exhausted state! I share six SOS tips that work right away.\n1. Fresh air # When you feel tired and sleepy, ventilate regularly. Burst ventilation works best — open the windows wide for a few minutes. Fresh air helps you wake up again and gives you energy.\n2. Movement # A short burst of movement helps against tiredness. A little walk or even a few squats will help you feel alert again. Do not overdo it, though — that could make you tired again.\n3. Coffee # Thanks to its caffeine content, coffee wakes you up and gives you an energy boost. When nothing else works, you can reach for coffee. But do not overdo the caffeine.\n4. Drink enough water # If you do not drink enough water or fluids, tiredness can set in. In daily life we often forget to drink enough, so it is worth keeping a bottle of water nearby.\n5. Power napping # You did not sleep much last night and feel sleepy? A short nap can help you feel alert again. Power napping can really work wonders. A 15-minute nap helps you get back on track. Do not sleep longer than 20 minutes — after that you enter deep sleep and feel even more tired afterwards.\n6. Listen to music # Music lifts your mood and wakes you up. When you feel tired and sleepy, listen to your favourite music and maybe sing along. It will do you good in any case. Use headphones if others in the office might be disturbed.\nTry these tips against tiredness and you will feel full of energy again! Do not forget to take care of your health and listen to your body\u0026rsquo;s signals.\n","date":"27 September 2024","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/6-sos-tips-against-tiredness/","section":"Lifestyle","summary":"Everyday stress and strain lead to exhaustion and tiredness. What helps against it — and for lasting relief? With a few tips you can fight fatigue and recharge your energy…","title":"6 SOS Tips Against Tiredness!","type":"lifestyle"},{"content":"Success is not a matter of luck but the result of consistent effort and smart decisions. What is the secret of people who achieve a lot at work? Successful people often develop a set of daily habits that help them reach their goals. Here are some things they do day after day — and what you can learn from them.\n[feature]\n1. Take breaks # First, know that successful people do not only work non-stop. They also allow themselves breaks. Continuous physical strain would harm our minds too. To let body and mind recover, step back and rest. Exercise, read a book, or spend time with family — all of these help.\n2. Wake up early # Successful people wake up early and use the time to get important things done. While others are still asleep, they answer emails, write to-do lists, or exercise. You can set your alarm half an hour earlier. That way you still get enough sleep and gain a little more of the day.\n3. Write to-do lists # Successful people start the day by writing to-do lists. That keeps all important tasks visible so nothing is forgotten. Checking items off brings success and motivation. By prioritising your to-dos, you can also plan breaks consciously.\n4. Surround yourself with positive people # Negative people drain your energy and bring you down. Successful people know this, so they surround themselves with positive people. Of course, you cannot always choose who you spend time with. Still, you can avoid spending even more time with negative people.\n5. Stay inspired # Successful people know that staying curious matters. They enjoy being inspired and constantly find opportunities to learn something new. You can draw inspiration from everywhere — books, travel, or podcasts.\nThese daily habits may seem simple, but they are crucial for success. Successful people have recognised that small, consistent actions lead to big achievements over time. By integrating some of these habits into your daily life, you too can be on the path to success. Remember that success is a long-term process — stay focused on your goals.\n","date":"25 September 2024","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/5-things-successful-people-do-every-day/","section":"Lifestyle","summary":"Success is not a matter of luck but the result of consistent effort and smart decisions. What is the secret of people who achieve a lot at work?…","title":"5 Things Successful People Do Every Day","type":"lifestyle"},{"content":"Many women suffer from hair loss. Combing your hair can quickly ruin your mood. Find out why hair falls out and what you can do about it. A special treatment will help you get lasting relief from hair loss.\n[feature]\nWhat Is Hair Loss? # Hair loss is when hair keeps falling out and doesn\u0026rsquo;t grow back. Losing 70 to 100 hairs a day is normal. However, if you lose more than 100 hairs a day over a longer period, you should see a doctor.\nWhat to Do About Hair Loss? # Wash and care for your hair: Use a mild shampoo for hair care. Regularly do hair treatments and scalp massages. This promotes circulation and stimulates hair growth. Garlic shampoos are very helpful for hair loss — don\u0026rsquo;t worry, your hair won\u0026rsquo;t smell like garlic.\nDry and comb your hair: Either let your hair air dry or don\u0026rsquo;t blow-dry too hot. And very important: don\u0026rsquo;t rub your hair dry! It\u0026rsquo;s best to comb your hair only when it\u0026rsquo;s dry. Wet hair is very delicate and can fall out more easily.\nStyle your hair: Avoid styling with too much heat. Gentle styling is better for your hair. A ponytail that\u0026rsquo;s too tight can strain the scalp and stress the hair roots. Choose a looser hairstyle instead.\nSupplements: You can strengthen your hair from within by taking supplements. They provide important vitamins, amino acids, trace elements, and minerals. This strengthens hair roots and stimulates growth.\nClove Treatment # Now for the special ingredient that will surely help with hair loss. The clove treatment is a natural home remedy based on the active compounds in cloves. Cloves are known for their antiseptic, anti-inflammatory, and circulation-promoting properties, making them a popular remedy in natural medicine. In hair care, cloves are often used to stimulate hair growth and reduce hair loss.\nHow the Clove Treatment Works # Promotes circulation: Clove oil or a clove infusion can stimulate scalp circulation. Better circulation ensures hair follicles are better supplied with nutrients, which can promote hair growth. Antioxidant effect: Cloves are rich in antioxidants like vitamin C, which can reduce oxidative stress that often contributes to hair loss. This protects hair follicles from damage. Antibacterial properties: Cloves contain eugenol, known for its antiseptic effect. This property can help relieve scalp inflammation and prevent infections that may promote hair loss. Application: # There are several ways to use a clove treatment against hair loss:\nClove oil massage: Clove oil can be massaged directly into the scalp. Warm the oil slightly and massage gently in circular motions. This promotes circulation and stimulates hair follicles. Since clove oil is very strong, it\u0026rsquo;s recommended to dilute it with a carrier oil like coconut or olive oil. Clove water: You can also make clove water. Steep a few cloves in hot water for about 15 minutes. Once cooled, use it as a rinse after washing your hair. Apply regularly for visible results. Clove tea for hair roots: There are also reports that drinking clove tea strengthens hair roots from within. This variant supports the body with important nutrients that also promote hair growth. Caution and Side Effects # Although cloves are largely safe as a home remedy, people with sensitive skin should be careful — undiluted clove oil can cause irritation or allergic reactions. It\u0026rsquo;s always recommended to do a patch test before applying the oil to the entire scalp.\nConclusion # The clove treatment is a promising natural method to counteract hair loss. Although no comprehensive scientific studies confirm the effect, many users report positive experiences. The combination of circulation promotion, antioxidant effects, and antibacterial properties makes cloves a valuable home remedy in natural hair care.\n","date":"20 September 2024","externalUrl":null,"permalink":"/en/beauty/beauty-tips/no-more-hair-loss-thanks-to-the-clove-treatment/","section":"Beauty","summary":"Many women suffer from hair loss — combing your hair can quickly ruin your mood. Find out why hair falls out, what you can do about it, and how a special clove treatment can help.","title":"No More Hair Loss Thanks to the Clove Treatment!","type":"beauty"},{"content":"Freshly baked waffles not only smell appetizing — they taste wonderful too. You can enjoy them in many different ways. We show you how to prepare them easily at home.\n[feature]\nIngredients # 2 eggs 130 g sugar 250 ml milk 120 g butter 250 g flour 1/2 tsp baking powder 1 tsp vanilla sugar 1 pinch salt Powdered sugar for dusting Preparation # First, preheat the waffle iron. Place eggs, sugar, vanilla sugar, and butter in a bowl and beat until creamy with a hand mixer or whisk. Then add milk, flour, baking powder, and salt and mix again. Lightly oil the waffle iron and pour 2 – 3 tbsp batter into the center for each waffle. Remove the waffles when they are golden brown. You can serve and enjoy them warm right away. For later, place the waffles individually on a wire rack. If you stack them, they quickly become soggy. Photo: Joyful / Unsplash Classically, waffles are eaten with powdered sugar, but you can enjoy them with many other treats. Try them with hot cherries and vanilla ice cream, chocolate sauce and whipped cream. They are also delicious with fresh fruit such as strawberries, raspberries, or bananas. You can top the waffles however you like. If you add fruit or cocoa powder to the batter, they taste incredibly good too. Would you rather have savory waffles? No problem — simply leave out the sugar and vanilla sugar.\n","date":"17 September 2024","externalUrl":null,"permalink":"/en/cooking-diet/recipes/delicious-waffles/","section":"Cooking \u0026 Diet","summary":"Freshly baked waffles not only smell appetizing — they taste wonderful too. You can enjoy them in many different…","title":"Delicious Waffles","type":"kochen-diaet"},{"content":"You probably see happy couples all around you and sometimes feel lonely as a single person. But being single can have advantages too. It depends entirely on a person\u0026rsquo;s individual needs, preferences, and life circumstances. Here are five benefits of being single.\n[feature]\nBeing in a relationship is not always better. Single life can have many advantages — and you should know them if you are single and feeling down about it. Here are the benefits of flying solo.\n1. You Have More Time for Friends # When you are in a relationship, you often spend your free time with your partner — even unintentionally. Friends get neglected more often. As a single person you have more time to meet up with friends. When a friend is going through heartbreak, you can enjoy a long evening together — watch series, chat, and snack, because you have nothing else pulling you away.\n2. Time for Your Own Interests # As a single person you can do what you like without having to compromise. In a relationship you may have given up certain things — films you loved that your partner did not enjoy. Now you can watch them as often as you want. You can visit relatives or acquaintances your partner did not get along with more often. You have more time for what you love.\n3. Better Sleep # Those who sleep alone often sleep better. The bed is all yours and you can lie however you want. You will not wake up because you are being squashed when your partner tosses and turns. With no one snoring beside you, you will not be woken for that reason either. Uninterrupted sleep means better rest.\n4. Less Emotional Stress # Partners often argue about housework. In relationships it is common to fight over household tasks. As a single person you avoid that stress entirely.\n5. Decorate Your Home Your Way # Whether it is wall colour or décor, the choice is entirely yours. You can furnish and design your home however you like — without anyone weighing in on your decisions.\nIt is important to note that these advantages do not mean being single is automatically better than being in a relationship. Everyone has different needs and priorities. Some people enjoy the benefits of single life; others find happiness and fulfilment in a relationship. In the end, it is an individual choice about what suits you best.\n","date":"12 September 2024","externalUrl":null,"permalink":"/en/love/single-life/5-reasons-why-being-single-can-improve-your-life/","section":"Love","summary":"You probably see happy couples all around you and sometimes feel lonely as a single person. But being single can have advantages too.…","title":"5 Reasons Why Being Single Can Improve Your Life!","type":"liebe"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Single Life.\n","date":"12 September 2024","externalUrl":null,"permalink":"/en/love/single-life/","section":"Love","summary":"","title":"Single Life","type":"liebe"},{"content":"You are head over heels in love, but you are not sure whether he is the right one? Answering that question is not easy — but certain signs can tell you whether he is right for you or not. Here is what to look for.\n[feature]\nSigns That Tell You Whether He Is the Right One for You # These signs will help you answer the question: \u0026ldquo;Is he the one?\u0026rdquo; Here they are.\n1. You Trust Him! # Trust is a vital foundation in any relationship. It can take a long time to build. If fidelity matters to both of you and you trust him completely, then he is the right one.\n2. He Loves You as You Are! # He accepts you as you are without trying to change you. If you are still the most beautiful woman in the world to him without makeup and in pyjamas, you can be sure he is the right one.\n3. You Share the Same Interests! # You are interested in the same things and laugh at the same jokes. It sounds even better if you share the same vision for life and are on the same wavelength. That is a jackpot.\n4. He Is Always There for You! # In hard times he stands by your side and gives you strength. During prolonged illness, for example, he is there for you and supports you through everything that comes with it. If he stays with you through times like that, he is the right one.\n5. He Makes You Feel Safe! # Beside him you feel safe and secure. You feel like you have finally arrived and found a sense of inner peace. Perfect.\nIf these signs apply and you still have a good gut feeling about him, you have already found the right one. Trust your intuition — not just these signs.\n","date":"8 September 2024","externalUrl":null,"permalink":"/en/love/love-dating/is-he-the-one-these-signs-will-tell-you/","section":"Love","summary":"You are head over heels in love, but you are not sure whether he is the right one? Answering that question is not easy — but certain signs can tell you whether he is right for you or not.…","title":"Is He the One? These Signs Will Tell You!","type":"liebe"},{"content":"You want to treat yourself, but guilt usually gets in the way. Here\u0026rsquo;s a low-carb recipe so you can satisfy your chocolate cravings and still maintain your weight.\n[feature]\nPhoto: Pexels Ingredients: # 150 g butter 4 eggs 100 g dark chocolate 4 tbsp cocoa powder 100 g ground almonds and 100 g chopped almonds 1 pinch of salt As a sugar substitute, you can use xylitol, honey, stevia, agave syrup, maple syrup, or date syrup. The amount depends on how sweet you like it — taste as you go.\nMethod: # First, chop the chocolate finely and melt it in a bain-marie. Separate the eggs. Beat the egg whites with the salt until stiff and set aside. Whisk the egg yolks with the butter and your chosen sweetener. Then fold in the melted chocolate. Add the cocoa and ground almonds and mix well. Now gently fold in the beaten egg whites, then pour the batter into a greased springform pan. Bake in a preheated oven at 175°C (top and bottom heat) for about 30 minutes. Tip: baking time may vary depending on your oven. Insert a toothpick — if it comes out clean, the cake is done! Now you can snack with a clear conscience — without gaining weight. Enjoy!\n","date":"5 September 2024","externalUrl":null,"permalink":"/en/cooking-diet/weight-loss/low-carb-chocolate-cake-snack-without-the-guilt/","section":"Cooking \u0026 Diet","summary":"You want to treat yourself, but guilt usually gets in the way. Here’s a low-carb recipe so you can enjoy chocolate without derailing your goals…","title":"Low-Carb Chocolate Cake: Snack Without the Guilt!","type":"kochen-diaet"},{"content":"Everyday stress can drain our energy. Then you should definitely take a break — if you do not, you could become ill over time. Recovering from stress is very important. We share the best tips you can use in daily life to lift your mood again.\n[feature]\n1. Go for a walk # In nature, you forget stress and fresh air helps you unwind. A lovely walk alone or with someone will do you good, and nature will leave a healing effect on you. Give it a try — walk for half an hour every day and treat yourself to this break.\n2. Oxygen # Just as good as a walk with plenty of oxygen is fresh air at home. Keep the windows open and, ideally, take a few breaths outside. Breathe in through your nose and out through your mouth. Enough oxygen helps prevent inflammation and you will feel much better. Of course, you should also ventilate your home daily for 15 minutes to replace stale air with fresh air.\n3. Take a bath # Treat yourself to a relaxing bath before bed now and then. Pleasant scents and aromas as bath additives will help you enjoy the bath and wind down. After a lovely bath, you can go to sleep relaxed. Your sleep will be more pleasant than usual. The next morning you will feel very relaxed and start the day with plenty of energy.\n4. Candles # Candles automatically create a cosy atmosphere, and that is good for your soul. When you read a book in the evening or enjoy a delicious tea, you can make things cosy and light a candle. It will help you switch off and relax. A candle with a pleasant scent will do you good.\n4. Sunshine # Sunlight lifts everyone\u0026rsquo;s mood — we notice that in summer too. We are in a much better mood in summer than in winter. The sun triggers production of the hormone serotonin, which is why sunshine makes us happy. So get outside and enjoy the sun. Remember to use suitable sunscreen to protect your skin.\n5. Chocolate # Sometimes the body needs a sweet break, and with your favourite chocolate you can treat yourself. Enjoy your chocolate without thinking about calories — you will feel much better.\nWith these tips, take a break to recharge enough energy for everyday stress. Give them a try — you will notice how good this me-time does you.\n","date":"2 September 2024","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/5-feel-good-tips/","section":"Lifestyle","summary":"Everyday stress can drain our energy. Then you should definitely take a break — if you do not, you could become ill over time…","title":"5 Feel-Good Tips","type":"lifestyle"},{"content":"Fine hair can look flat and lifeless. Thin, fine hair lies flat at the roots without fullness—a little volume wouldn\u0026rsquo;t hurt. There are many ways to add volume and fullness to your hair. With certain tips, tricks, or hair products, you can give your strands the missing bounce. We reveal how to add more volume to fine hair.\n[feature]\n1. Use the Right Shampoo! # If you have fine hair, wash it only with shampoo designed for fine hair. This shampoo adds volume, moisture, and strengthens the roots. If you have fine hair, you shouldn\u0026rsquo;t wash too frequently either—that\u0026rsquo;s not good for fine strands. With the right shampoo, your hair will gain fullness and volume, and you\u0026rsquo;ll love it.\n2. Blow-Dry with a Round Brush! # If you have fine hair, always use a round brush when blow-drying—it adds volume and prevents a flat look. To let hair fall loosely and shine, always blow-dry from the roots. That gives your hair the missing bounce and adds volume. Always use a heat protection spray when blow-drying—fine hair is easily damaged.\n3. The Right Cut! # The right haircut plays an important role in a good hairstyle. Fine hair gains more fullness and volume with a bob or short cut. For fine hair, a shorter style is advisable. If you don\u0026rsquo;t want short hair, ask for layers in the lower sections. This cut will also give your hair the missing volume.\n4. Switch Your Part More Often! # To give your hair more bounce, switch your part from time to time. It\u0026rsquo;s good for the roots—hair can lift more and gain volume. If you have flat hair, definitely try this tip!\n5. Dry Shampoo! # If you want a simple, quick way to add volume, use dry shampoo. Dry shampoo makes hair look more voluminous and adds the missing bounce. Spray upside down onto the roots, massage in, then brush out any residue—and you have more volume.\nWith these tips and tricks, you\u0026rsquo;ll bring volume and fullness back to your fine hair. Try them out—you\u0026rsquo;ll find the method that works for you and won\u0026rsquo;t want to style without it.\n","date":"30 August 2024","externalUrl":null,"permalink":"/en/hairstyles/hairstyle-tips/fine-hair-here-s-how-to-get-more-volume/","section":"Hairstyles","summary":"Fine hair can look flat and lifeless. Thin, fine hair lies flat at the roots without fullness—a little volume wouldn’t hurt. These tips and products bring bounce back to your hair.","title":"Fine Hair? Here's How to Get More Volume!","type":"frisuren"},{"content":"Homemade chicken nuggets in the air fryer are incredibly easy and taste fantastic. We\u0026rsquo;ll show you how to make them the healthy way at home.\n[feature]\nIngredients: # 500 g boneless chicken breast 2–3 eggs 50 ml whipping cream 150 g flour 200 g breadcrumbs 1 tsp sunflower oil Salt Method: # First, cut the chicken breast into pieces of your preferred size and set aside. Beat the eggs and whisk with the cream and salt. Coat the chicken pieces in flour, dip in the egg mixture, then coat in breadcrumbs. Add a little oil to the air fryer and cook at 180°C for about 10 minutes. After baking, check that the nuggets are cooked through and crispy, then serve with homemade fries. Enjoy!\n","date":"27 August 2024","externalUrl":null,"permalink":"/en/cooking-diet/air-fryer/chicken-nuggets-from-the-air-fryer/","section":"Cooking \u0026 Diet","summary":"Homemade chicken nuggets in the air fryer are incredibly easy and taste fantastic. We’ll show you how to make them the healthy way at home…","title":"Chicken Nuggets from the Air Fryer","type":"kochen-diaet"},{"content":"You are in a relationship right now, but you are not sure whether he is the right one for you? If something does not feel right, look at where the problem lies. You love him, but maybe you are not getting as much back? Then read through our list of signs carefully. If at least two apply to you, he truly does not deserve you. Here is what to watch for.\n[feature]\n1. He Does Not Make an Effort for You # Before your date you get dressed up, shower, pick a nice outfit, and do your makeup. You put in real effort — and he shows up unshaven or in sweatpants. While you try to look your best for him, he lets himself go. That is not a good sign.\n2. He Does Not Think About Your Future Together # You often dream about your shared future — marriage, maybe children. While you talk about it, he shows no interest or never brings up your future. If you are the only one dreaming, you have taken the relationship more seriously than he has. That is a bad sign.\n3. He Does Not Support You # A supportive partner stands behind you no matter what — your career, your dreams, or everyday challenges. He should be by your side and encourage you. If he is not interested in your goals, leaves you alone with important decisions, or plays down your successes, he is not taking your ambitions seriously. A partner who does not support you does not deserve a place in your life.\n4. He Does Not Appreciate Your Efforts # It is often the small everyday things that make a relationship strong. When you go out of your way to make him happy and he does not acknowledge those gestures, he takes your effort for granted. Whether it is cooking his favourite meal, supporting him in hard times, or small thoughtful touches — if he does not appreciate them, that reflects a lack of respect for you as a person.\n5. He Does Not Respect You # Respect is the foundation of every healthy relationship. If your partner does not respect your opinions, wishes, or boundaries, that shows a clear lack of appreciation. That might mean ignoring your feelings, belittling you in arguments, or dismissing your needs. A man who truly loves and respects you will always listen to your voice and include it in his decisions.\nIt is important to value yourself enough to end a relationship that does not give you what you deserve. The reasons above are clear signs that your partner is not the right one. Love means respecting each other, supporting each other, being there emotionally, and appreciating each other\u0026rsquo;s efforts. If he cannot offer you all of that, it may be time to look for someone who can.\n","date":"24 August 2024","externalUrl":null,"permalink":"/en/love/love-dating/5-clear-reasons-why-he-does-not-deserve-you/","section":"Love","summary":"You are in a relationship right now, but you are not sure whether he is the right one for you?…","title":"5 Clear Reasons Why He Does Not Deserve You","type":"liebe"},{"content":"Many women of different ages have gray hair. Age doesn\u0026rsquo;t really play a role — many women get gray hair in their early 20s, while others don\u0026rsquo;t see their first gray strands until 40. It varies greatly from woman to woman. If you\u0026rsquo;re looking for a natural way to color gray hair, there are many gentler alternatives to chemical dyes that are kinder to your hair and the environment. We have exactly what you need. We reveal how to color your hair naturally with a clear conscience.\n[feature]\nNatural Ways to Color Hair More Gently: # Constant coloring with chemical hair dye can irritate the scalp and damage hair. That\u0026rsquo;s why you should definitely prefer a gentler method. Natural remedies can cover gray hair just as well as chemical dyes and last a long time too.\nHenna: The Classic Among Natural Hair Colors # Henna has been a reliable way to color hair naturally for centuries. Powder from the henna plant dyes hair a rich red tone that varies depending on your natural hair color. For people with darker hair, henna can turn gray hair a warm chestnut brown.\nApplication: Mix henna powder with water until a paste-like consistency forms. Apply it to your hair. Leave it on for several hours before rinsing. The result is a natural shade that lasts several weeks.\nWalnut Shells: For a Natural Brown Tone # Walnut shells are known for their ability to color hair naturally. This method is especially good for people with brown hair who want to cover gray strands.\nApplication: Boil walnut shells in water and let the mixture cool. Apply the cooled liquid to your hair and leave it on for at least 30 minutes. Then rinse thoroughly.\nSage Tea: Subtle and Nourishing # Sage is not only a medicinal plant but also a natural hair dye. Sage tea can help gradually darken gray hair. This method is especially gentle and suits people who want a gradual change.\nApplication: Prepare a strong sage tea and let it cool. Regularly rinse your hair with the tea to gradually tone gray hairs.\nCoffee: A Natural Color Boost # Coffee is a simple and quick way to tone gray hair. It works well for people with darker hair who want a light color refresh.\nApplication: Brew strong coffee and let it cool. After washing, rinse your hair with the coffee and leave it on for a few minutes. For more intense results, repeat the treatment several times.\nAmla Powder: An Ayurvedic Solution # Amla, also known as Indian gooseberry, is a staple in Ayurvedic medicine and known for its hair-strengthening properties. You can use amla powder to darken your hair and combat gray hair.\nApplication: Mix amla powder with water until a paste forms and apply it to your hair. Leave it on for an hour, then rinse thoroughly. Regular applications can help darken hair and reduce gray strands.\nWhile chemical hair dyes deliver fast results, natural methods require patience and regular application. But the effort is definitely worth it — these methods are not only gentler on your hair but also more sustainable for the environment. Try different methods to find the one that suits you best. Over time, you can find your own natural way to color gray hair while promoting the health of your hair.\n","date":"21 August 2024","externalUrl":null,"permalink":"/en/beauty/beauty-tips/dye-gray-hair-naturally/","section":"Beauty","summary":"Gray hair affects women of all ages. If you’re looking for a natural way to color gray hair, there are many gentler alternatives to chemical dyes — we reveal how to color your hair naturally with a clear conscience.","title":"Dye Gray Hair Naturally!","type":"beauty"},{"content":"A daily walk is perfect for balance when you work at a desk or sit a lot. Fresh air, plenty of walking, and losing weight too — what more could you want? With 10,000 steps a day, you can not only lose weight — you\u0026rsquo;ll stay fit and healthy too. If you want to get fit and lose weight, you should definitely walk every day. We\u0026rsquo;ll explain how to lose weight healthily with 10,000 steps a day.\n[feature]\nWith 10,000 steps a day, you burn roughly 300 calories — and that\u0026rsquo;s already quite good. If you hit 10,000 steps daily, you can lose weight slowly but surely. Of course, if you want to lose weight, you should also watch your diet. Giving up sweets or chocolate may be hard, but if you don\u0026rsquo;t, you\u0026rsquo;ll quickly put the weight back on. So if you count calories and pay attention to what you eat, 10,000 steps a day can genuinely help you lose weight. If you add exercise on top, the weight-loss effect increases significantly.\nFurthermore, 10,000 steps can prevent a lack of exercise and help ward off various illnesses. You can strengthen your heart and even get sick less often. With plenty of movement, you can boost your immune system and stay healthy.\nIt\u0026rsquo;s best to track your steps with a fitness watch so you can be sure you\u0026rsquo;re reaching 10,000 a day. With a fitness tracker, you can see your step count and use the recorded data to get an overview of your activity levels.\nPhoto: Pexels How do you manage 10,000 steps a day? # You want to hit 10,000 steps a day but don\u0026rsquo;t know how? Adding more movement to everyday life isn\u0026rsquo;t as hard as you might think. Here are some tips to help you reach 10,000.\nTake the stairs instead of the lift # Climbing stairs is one of the easiest ways to add more steps to your day. In every building you enter, take the stairs. If you avoid the lift and always choose the stairs, you\u0026rsquo;ll certainly take more steps. It may feel hard at first, but once your body gets used to it, it gets easier every time.\nGo for a walk during your break # Take a daily walk during your lunch break. That way you\u0026rsquo;ll have moved enough after sitting for a long time and you\u0026rsquo;ll add extra steps. If walking alone is difficult, go with colleagues. You can also motivate them to reach 10,000 steps a day.\nPark as far away as possible # When you\u0026rsquo;re driving and still want more steps, park your car as far from your destination as possible. That way you can walk the rest and make up missing steps. Over time, you\u0026rsquo;ll definitely collect many more steps.\nGet off one stop earlier # If you\u0026rsquo;re travelling by bus and want to collect more steps, get off one bus or tram stop earlier. Walking the rest of the way means more steps than getting off nearby.\nCollect steps with friends # If you find it hard to walk alone, meet a friend and go for a stroll. Together you can rack up steps and strengthen your friendship at the same time. You\u0026rsquo;ll reach 10,000 steps much faster together than alone.\nWalk in front of the TV # If walking feels difficult or boring, get a treadmill or stepper for home. In the evening, you can rack up steps on the treadmill or stepper while watching your favourite series. You\u0026rsquo;ll hit 10,000 steps quickly — maybe even more, because when you\u0026rsquo;re binge-watching, you lose track of time. Instead of a half-hour walk, you watch a one-hour episode and collect steps the whole time.\n","date":"18 August 2024","externalUrl":null,"permalink":"/en/lifestyle/health/lose-weight-with-10-000-steps-a-day/","section":"Lifestyle","summary":"A daily walk is perfect for balance when you work at a desk or sit a lot. Fresh air,…","title":"Lose Weight with 10,000 Steps a Day!","type":"lifestyle"},{"content":"Everyone wants a strong personality. It often leads to greater professional success and probably more happiness in private life than someone with a less strong personality. But what are the traits of a strong person? What makes them so strong? We reveal five signs that come with a strong personality!\n[feature]\nPeople with a strong personality often show certain signs that set them apart from others. Here are five signs that people with a strong personality tend to have.\n5 signs of a strong personality # 1. Being patient # Strong people are usually patient. They can tolerate a lot and find it easy to stay in control. They do not mind waiting. Some people are already irritated after a traffic jam and the whole day feels awful. Strong people are not bothered by a jam like that.\n2. Making tough decisions # Nobody likes making difficult decisions or taking responsibility for wrong ones. Strong people do it anyway and accept responsibility when they are wrong. Weak people often blame others and avoid that responsibility.\n3. Coping with mistakes # A strong person should not be troubled by making mistakes. It is completely normal to make mistakes — just like weaker people do. However, you should be aware of the mistake and learn from it. As a strong person, you should be able to stand behind your mistakes.\n4. Believe in yourself # People with a strong personality believe in themselves and their abilities. They are confident and know exactly what they can do to succeed in life — no matter what happens! They know they can overcome even the worst challenges.\n5. Knowing when help is needed # Strong personalities recognise when they cannot go it alone. They are aware that they need help. Asking for help takes courage and self-assurance — and those qualities belong to a strong personality.\nThese signs can vary from person to person and are not set in stone. A strong personality is an ongoing process that can develop throughout life. If you adopt these signs, you can strengthen your personality.\n","date":"9 August 2024","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/these-5-signs-mean-you-have-a-strong-personality/","section":"Lifestyle","summary":"Everyone wants a strong personality. It often leads to greater professional success and probably more happiness in private life than someone with a less strong personality…","title":"These 5 Signs Mean You Have a Strong Personality!","type":"lifestyle"},{"content":"Delicious blueberry muffins are perfect for days when you fancy a little treat. This recipe is just the thing. With just a few ingredients, you can make these lovely blueberry muffins in the air fryer in only 30 minutes. We\u0026rsquo;ll show you how to whip them up in no time!\n[feature]\nWhen a sweet craving strikes and you want something quick, these blueberry quark muffins are the answer. They\u0026rsquo;re not only fast to make — they\u0026rsquo;re healthy too, because this recipe uses very little sugar. With just a few ingredients, you can have these blueberry quark muffins ready in a flash. We\u0026rsquo;ll walk you through every step.\nIngredients for 6 muffins: # 100 g blueberries 100 g quark 40 ml buttermilk 1 egg 25 g sugar 140 g flour 2 tbsp vegetable oil 1 tbsp honey 1/2 tsp baking powder Method: # Preheat the air fryer to 180°C.\nBeat the sugar and egg until fluffy in a bowl. Add the quark, buttermilk, oil, and honey and continue mixing. Sift in the flour and baking powder and stir until combined.\nGently fold in the blueberries and fill silicone moulds with the batter.\nCarefully place the moulds in the air fryer and bake for about 25 minutes. Check with a toothpick to see if they\u0026rsquo;re done.\nCarefully remove the blueberry quark muffins from the air fryer and let them cool completely on a wire rack.\nOnce cooled, dust with icing sugar — and your delicious blueberry quark muffins are ready.\nEnjoy!\n","date":"4 August 2024","externalUrl":null,"permalink":"/en/cooking-diet/air-fryer/blueberry-quark-muffins-from-the-air-fryer/","section":"Cooking \u0026 Diet","summary":"Delicious blueberry muffins are perfect for days when you fancy a little treat. This recipe is just the thing…","title":"Blueberry Quark Muffins from the Air Fryer","type":"kochen-diaet"},{"content":"Do you get split ends quickly, or does your hair feel and look damaged? Some hairstyles unknowingly harm your hair. You should know which styles to avoid. These three hairstyles damage your hair. We show you which looks hurt your strands.\n[feature]\nThese hairstyles look good, and you probably don\u0026rsquo;t think twice when you wear them. Yet you\u0026rsquo;re unknowingly damaging your hair. If you still want to wear them, we have tips to minimize harm as much as possible.\n1. The Tight Ponytail # The ponytail is a practical, popular style—especially on stressful days or during sports. But beware: a ponytail that\u0026rsquo;s too tight can cause significant damage. The tension from a tight ponytail on the hair roots can lead to breakage and, in the worst case, hair loss.\nTip: Don\u0026rsquo;t wear the ponytail too tight and change its position regularly to distribute stress across different sections. Use soft hair ties without metal parts—they cause less friction and damage.\n2. Teased Hair # A teased style can look fantastic, but this technique is very damaging. Strands are pushed upward with a teasing comb and the volume is fixed with hairspray. This technique is highly damaging and breaks hair. If you still love teased hair, don\u0026rsquo;t wear it too often and use a good teasing comb.\n3. Tight Braids and Cornrows # Tight braids and cornrows are not only stylish but also practical—they keep hair off your face for longer periods. However, constant tension can overstress hair follicles and lead to traction alopecia—hair loss caused by pulling.\nTip: Give your hair regular breaks from tight braids and cornrows. Choose looser braided styles or leave your hair down for a while to let follicles recover. Also care for your scalp well to prevent inflammation and irritation.\nIf you want to style your hair without damaging it, avoid these three hairstyles—or wear them less often. They harm your hair, so it\u0026rsquo;s wise not to braid, tease, or tie hair into a bun too tightly.\n","date":"1 August 2024","externalUrl":null,"permalink":"/en/hairstyles/hairstyle-tips/these-3-hairstyles-damage-your-hair/","section":"Hairstyles","summary":"Do you get split ends quickly, or does your hair feel and look damaged? Some hairstyles unknowingly harm your hair. These three styles are the culprits—and we show you how to minimize the damage.","title":"These 3 Hairstyles Damage Your Hair!","type":"frisuren"},{"content":"Everyone needs tricks that help in the kitchen and make life easier. You can make your work in the kitchen easier with many life hacks. We\u0026rsquo;ll show you our 5 favorites on how to keep your kitchen clean and make your life easier!\n[feature]\nThe kitchen is a place where little tricks can have a big impact. These brilliant 5 life hacks will make your work in the kitchen easier. Here are practical life hacks that will help you make your kitchen work more efficient and enjoyable.\nKeeping herbs fresh: The freezer trick # Fresh herbs such as parsley, coriander or basil add the finishing touch to many dishes. But they often spoil faster than you can use them. This is where the freezer trick comes into play: Chop the herbs, fill them into ice cube trays and cover them with olive oil or water. Once the herb cubes are frozen, you can store them in freezer bags and easily add them to your dishes as needed.\nCook the right amount of spaghetti! # Anyone who cooks way too much every time they cook spaghetti knows how annoying it can be. There is a cool hack for this that not everyone knows about. A pasta scoop has a hole in the middle that allows you to measure out the perfect portion for a normal eater. To do this, you simply have to stuff the spaghetti into the opening until it is full. You can then cook this amount for one portion.\nSoften butter quickly: The grater trick # If you forget to take the butter out of the fridge in time to let it soften, use a box grater. Grate the cold butter directly into the bowl. The small pieces make the butter softer quicker and easier to work with.\nNo more pots boiling over: The wooden spoon trick # Water boiling over can create an annoying mess. To prevent this, place a wooden spoon across the pot. The spoon prevents the bubbles from rising over the edge of the pot, so the water stays in the pot and you have to clean less.\nNo more tears when cutting onions! # Anyone who has ever chopped onions knows the tears it brings. You can easily prevent this with a trick. The best way to do this is to peel the onion directly in the water. Keeping the cutting board and knife moistened can also prevent tears. With a sip of water in your mouth, you can cut onions in exactly the same way without tears in your eyes.\nThese five life hacks are simple but effective ways to improve your kitchen routine and make your life easier. With a little creativity and the right tricks, you can make the time you spend in the kitchen even more enjoyable. Try them out and be amazed at how much easier cooking can be!\n","date":"29 July 2024","externalUrl":null,"permalink":"/en/lifestyle/home-living/5-life-hacks-that-will-make-your-life-easier-in-the-kitchen/","section":"Lifestyle","summary":"Everyone needs tricks that help in the kitchen and make life easier. With many life hacks you can…","title":"5 life hacks that will make your life easier in the kitchen!","type":"lifestyle"},{"content":"If you love coffee, you should never throw away the grounds — there are many clever things you can do with used coffee. After enjoying your coffee in peace, you can use the grounds in many ways. You can use them for skin or hair care, as a cleaning product, or even as fertilizer. That is why you should not throw them away. We show you five tips for using old coffee grounds!\n[feature]\nCoffee is part of many people\u0026rsquo;s daily ritual. But what happens to the grounds left in the machine after you have enjoyed your cup? Most people simply throw them away without knowing that this supposed waste has many useful properties. In this article, you will learn why you should not discard coffee grounds and how to use them wisely.\nBody scrub # Coffee is not only good for you — it benefits your skin too. You can use old coffee grounds as a homemade body scrub. Add a little olive oil to the grounds and mix thoroughly. Use this mixture in the shower as a body scrub. It removes dead skin cells, and the caffeine boosts circulation. That stimulates skin cells and speeds up renewal, so skin feels firmer.\nOdour neutraliser # Coffee can neutralise odours, so you can use coffee grounds as a natural deodoriser. Sometimes our fridge does not smell great — old coffee can help. Use it in the fridge to neutralise odours from cheese or cold cuts. Your fridge will smell fresh again. Place a small bowl with some coffee grounds in the fridge. After a few minutes, you will notice the coffee scent when you open the door.\nFertilizer # Coffee contains nitrogen, phosphorus, and potassium — all good for plant growth. Coffee is nutrient-rich for plants and works perfectly as fertilizer. You can fertilize houseplants once in winter and once in spring. One to two teaspoons of coffee grounds per plant is enough. Note that the pH in the pot may drop, and some houseplants may not tolerate it.\nCleaning product # Old coffee works brilliantly as a cleaning product for stubborn dirt on pans or grill grates. Coffee acts like scouring cream — without chemicals. Simply rub the dirty surface with coffee grounds and rinse. Your pans should be free of grime afterwards.\nHair care # You should definitely add coffee to your hair care routine. It makes hair look beautiful and adds a lovely shine. Coffee can also help with hair loss. Brew a cup of strong coffee and let it cool slightly. When the coffee is lukewarm, use it after shampooing like a conditioner. Pour the coffee over your hair after washing, let it sit briefly, then rinse thoroughly.\nInsect repellent # Coffee grounds can also help keep insects away. Ants and snails dislike the smell and stay away. Simply sprinkle some coffee grounds around plants or on ant trails to deter unwanted visitors.\nCoffee grounds are too valuable to throw away. With their many uses, they work both at home and in personal care. So before you discard your next batch of grounds, think about how you could reuse them. You help the environment and save money on products that coffee grounds can replace.\nTry the different uses and discover how versatile coffee grounds can be!\n","date":"24 July 2024","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/don-t-throw-away-coffee-grounds/","section":"Lifestyle","summary":"If you love coffee, you should never throw away the grounds — there are many clever things you can do with used coffee…","title":"Don't Throw Away Coffee Grounds!","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Coffee.\n","date":"20 July 2024","externalUrl":null,"permalink":"/en/cooking-diet/coffee/","section":"Cooking \u0026 Diet","summary":"","title":"Coffee","type":"kochen-diaet"},{"content":"Matcha is a finely ground green tea powder. It\u0026rsquo;s a healthy alternative to coffee — and wakes you up just as effectively. That\u0026rsquo;s why many coffee lovers are making the switch. This refreshing drink is wonderful served cold in summer too. Matcha originates from Japan, where it\u0026rsquo;s known as the espresso of teas. These days, matcha latte has replaced latte macchiato for many. If coffee doesn\u0026rsquo;t agree with you, or you\u0026rsquo;re looking for a healthy substitute, matcha latte is a must-try. We\u0026rsquo;ll show you how to make this delicious drink at home.\n[feature]\nMatcha contains L-theanine, an amino acid with calming properties that can help reduce stress. It also contains caffeine — and together with L-theanine, the effect is unique. You get an energy boost without the jitters or sleeplessness.\nMatcha latte isn\u0026rsquo;t just delicious — it offers numerous health benefits. It can help stimulate your metabolism and boost fat burning. A matcha latte can support your weight-loss goals. So it\u0026rsquo;s well worth trying this coffee alternative! Here\u0026rsquo;s how to make this lovely drink.\nIngredients: # 1 tsp matcha powder 100 ml hot water 75 ml milk Agave syrup Method: # Pour hot water over the matcha powder in a cup. The water should not be boiling.\nWhisk well with a milk frother. Add agave syrup and stir.\nPour the matcha into a glass. Heat the milk, froth it with a milk frother, and spoon it gently over the matcha.\nMatcha latte is more than just a trendy drink — it\u0026rsquo;s a healthy, delicious alternative to coffee that\u0026rsquo;s especially lovely on warm summer days. With its many health benefits and the option to enjoy it hot or cold, matcha latte is the perfect choice for anyone who wants to try something new this summer. Give it a go and see how this green wonder drink can refresh and energise your day!\nEnjoy!\n","date":"20 July 2024","externalUrl":null,"permalink":"/en/cooking-diet/coffee/the-healthy-coffee-alternative-matcha-latte/","section":"Cooking \u0026 Diet","summary":"Matcha is a finely ground green tea powder. It’s a healthy alternative to coffee — and wakes you up just as effectively…","title":"The Healthy Coffee Alternative: Matcha Latte","type":"kochen-diaet"},{"content":"This classic is not only delicious, but also very easy to bake. Homemade marble cake is always a good choice and tastes incredibly good. We show you how this moist marble cake becomes a real treat with this basic recipe.\n[feature]\nMaking a delicious marble cake is child\u0026rsquo;s play and goes very quickly. Here is the recipe for a classic marble cake:\nIngredients: # 200 g soft butter, cubed 150 g sugar 1 packet vanilla sugar 300 g flour 4 eggs 2 tsp baking powder 1 pinch salt 40 ml milk 20 g cocoa powder Preparation: # First, beat butter, sugar, vanilla sugar, and salt into a creamy mixture. Add the eggs one at a time and continue beating until a smooth batter forms. Mix flour and baking powder and fold in alternately with 20 ml milk. Grease a loaf pan and dust with flour. Then add 2/3 of the batter to the pan and smooth it out. Mix the remaining batter with the 20 ml milk and cocoa powder to make a dark batter. Pour the dark batter over the light batter and swirl it in with a fork. Bake in a preheated oven at 180°C for about 45 minutes. Test with a toothpick. Remove the marble cake from the oven and let cool for 15 minutes. Then turn out onto a wire rack, flip over, and dust with powdered sugar. Tip: For chocolate lovers, this cake tastes even better with a chocolate glaze. You can buy the glaze ready-made or make it yourself. If you want to make it yourself, you need 200 g dark bittersweet couverture chocolate. Finely chop the chocolate and melt it in a bain-marie.\nEnjoy and happy baking!\n","date":"16 July 2024","externalUrl":null,"permalink":"/en/cooking-diet/recipes/the-most-delicious-marble-cake-recipe/","section":"Cooking \u0026 Diet","summary":"This classic is not only delicious, but also very easy to bake. Homemade marble cake is always a good choice…","title":"The Most Delicious Marble Cake Recipe","type":"kochen-diaet"},{"content":"Fasting is healthy and triggers a series of changes in the body. Fasting can bring many benefits that are positive for the body. What is fasting, and where does it come from? What happens in the body when you fast? We\u0026rsquo;ll tell you what happens in the body when a person fasts and what to keep in mind when fasting.\n[feature]\nWhat is fasting and where does it come from? # Fasting is the voluntary, conscious abstention from food and luxuries to give the body a rest. For a limited time, eating and drinking are avoided. People have been fasting for centuries for various reasons. In ancient Egypt, the healing effects of fasting were already discussed. Excessive food intake makes people sluggish and tired, and willingness to help others declines because no one wants to go without. For this reason, fasting is a commandment in many cultures. During fasting periods, people turn inward and the soul is cleansed. Fasting is also a fixed part of all religions, during which those fasting focus on their faith and draw closer to God.\nWhat happens in the body when you fast? # Fasting has many benefits for body and mind. When fasting, the body\u0026rsquo;s metabolism changes and important changes occur. Fasting can protect against many illnesses and does the body good. Here are some important changes that occur during fasting.\nImproved insulin sensitivity # Insulin is a hormone that regulates your blood sugar by promoting the uptake of glucose into cells. When you fast, your body has to draw on other energy sources such as stored carbohydrates or fat reserves. During fasting, insulin sensitivity improves, which means the body can respond more effectively to insulin and reduce blood sugar fluctuations.\nDetoxification # When you fast, your body can eliminate toxins and harmful substances faster and more efficiently. Detoxification processes in the liver and intestines are especially improved during fasting. So fasting helps your body detox particularly well. If you want to rid your body of toxins, you should fast regularly.\nWeight loss # Through fasting, you can lose a remarkable amount of weight in a short time. Since the body draws energy from fat reserves when food is withheld, you\u0026rsquo;ll automatically lose weight while fasting. So if you\u0026rsquo;re struggling to lose weight, fasting can help.\nReduced inflammation # Fasting can help reduce inflammation in the body. Inflammation can play a role in illness, and when it\u0026rsquo;s reduced in the body, you\u0026rsquo;ll also get sick less often. When you fast, the body is freed from inflammation and you won\u0026rsquo;t fall ill as frequently.\nImproved memory function # Regular fasting improves memory function and protects the brain from neurodegenerative diseases like Parkinson\u0026rsquo;s and Alzheimer\u0026rsquo;s — so fasting is beneficial. If you want to strengthen your memory and protect yourself from Alzheimer\u0026rsquo;s, you should fast more often.\nIn principle, almost anyone can fast as long as there are no health concerns. People with diabetes, liver or kidney disease, or heart conditions should definitely contact a doctor. Before fasting, a doctor should be consulted to determine whether fasting is risky for them.\nPregnant and breastfeeding women should not fast, as their bodies need special nutrients and fasting can lead to malnutrition.\nPeople taking prescription medication should also consult their doctor first.\n","date":"13 July 2024","externalUrl":null,"permalink":"/en/lifestyle/living-lighter/fasting-what-happens-in-the-body/","section":"Lifestyle","summary":"Fasting is healthy and triggers a series of changes in the body. Fasting can bring many benefits that are…","title":"Fasting — What Happens in the Body?","type":"lifestyle"},{"content":"Almost every woman dreams of a flat stomach, yet for many it\u0026rsquo;s hard to achieve. A flat stomach doesn\u0026rsquo;t just look good — it\u0026rsquo;s healthy too. People with a flat stomach have a lower risk of cardiovascular disease. For that reason, a flat stomach is generally an advantage for your health. But how do you actually get one? We\u0026rsquo;ll share some tips that can help.\n[feature]\nNutrition # Nutrition plays an important role in achieving a flat stomach. Focus on a balanced diet with fibre, healthy fats, and carbohydrates. Fibre is important for digestion and can help prevent bloating. Eat plenty of whole grains, fruit, vegetables, and legumes. Healthy fats like omega-3 help reduce inflammation in the body and lose inches around the waist. Eat fish, avocado, and nuts.\nExercise # Exercise is just as important as nutrition. With regular movement, you can burn more fat and build muscle, which boosts your metabolism. Cardio exercises are an effective training method. Running, cycling, swimming, and HIIT (high-intensity interval training) are excellent for burning calories and reducing fat. Strength training helps build muscle. You can train all muscle groups, including your abs. Ab exercises like crunches, Russian twists, and leg raises can strengthen and define your abdominal muscles. You can also stay active in everyday life — take more walks or choose the stairs over the lift.\nRelaxation # You should relax more, because stress can lead to fat accumulating around the belly. To reduce stress, try relaxation techniques like yoga or breathing exercises. You\u0026rsquo;ll feel calmer, have less stress, and find it much easier to get a flat stomach.\nSleep # To get a flat stomach, you should sleep enough. If you sleep 7–8 hours a night, you\u0026rsquo;ll support a healthy metabolism and digestion. That makes it easier to achieve a flat stomach.\nDrink water # Drinking enough water is also important for a flat stomach. If you drink too little, your body becomes dehydrated and fat can accumulate around the belly. It\u0026rsquo;s recommended to drink at least 8 glasses of water a day. Your body needs adequate fluids, so make sure you drink enough water.\nAvoid bad habits # Bad habits like smoking and alcohol can cause bloating. When smoking, large amounts of air are inhaled and trapped in the body. Toxins from cigarettes can cause inflammation in the digestive tract and lead to bloating. Alcohol consumption can promote the storage of belly fat, especially in women. So you should avoid or reduce these bad habits.\nGetting a flat stomach isn\u0026rsquo;t out of reach if you follow these tips. A combination of healthy eating, exercise, relaxation, and adequate sleep can help you achieve a flat stomach. With these tips, you\u0026rsquo;ll not only get a flatter belly — you\u0026rsquo;ll also improve your overall health.\n","date":"10 July 2024","externalUrl":null,"permalink":"/en/lifestyle/health/how-to-get-a-flat-stomach/","section":"Lifestyle","summary":"Almost every woman dreams of a flat stomach, yet for many it’s hard to achieve. A flat stomach doesn’t…","title":"How to Get a Flat Stomach!","type":"lifestyle"},{"content":"A wedding is coming up and you\u0026rsquo;re looking for a beautiful hairstyle. You have a dress, matching shoes, and accessories—but the perfect hairstyle to complete your outfit is still missing. We show you lovely, easy quick hairstyles that you\u0026rsquo;ll master in no time.\n[feature]\nThese hairstyles are simple and quick yet still look beautiful. The videos can help you perfect each style.\nChic Bun # If you like wearing a bun, this version is perfect. Take a section from the front on each side and tie them together at the back of your head. Keep the sections slightly loose and twist the ends through the inside, as shown once in the video. Then divide your hair in the middle into two parts and make a ponytail on each side. Cross the ponytails one by one through the top ponytail. When you\u0026rsquo;ve reached the desired bun size, secure the remaining hair with hair clips.\nView this post on Instagram Statement Bun # For a more distinctive bun, try this version. Take a section from the top and braid it. Then tie your hair together at the bottom with the braided ponytail. Pull one part of the hair tie down so a bun forms (see video). Cross the lengths to cover the hair tie. Secure the ends with another hair tie or bobby pins.\nView this post on Instagram Ponytail with Twist # If you want to wear a ponytail and still look elegant, this style is perfect. Take a section from the top and tie it into a ponytail. Gather the lower hair over your ponytail and tie it on top. Don\u0026rsquo;t pull the hair tie too tight. Then pass two fingers through the middle of the top ponytail. Cross the ponytail and pull the lower ponytail through the opening (see video). The top ponytail now sits underneath—pull it tight to secure.\nView this post on Instagram These quick hairstyles are very easy to recreate and look wonderful. If you\u0026rsquo;re invited to a wedding and don\u0026rsquo;t know how to style your hair, these looks are exactly right. Give them a try—you\u0026rsquo;ll love them and use them again and again.\n","date":"7 July 2024","externalUrl":null,"permalink":"/en/hairstyles/hairstyle-tips/quick-hairstyles-for-wedding-guests/","section":"Hairstyles","summary":"A wedding is coming up and you’re looking for a beautiful hairstyle. You have a dress, matching shoes, and accessories—but the perfect hairstyle to complete your outfit is still missing.","title":"Quick Hairstyles for Wedding Guests","type":"frisuren"},{"content":"When you\u0026rsquo;re planning a trip with your baby, it can feel like you need to pack your entire home. But we\u0026rsquo;ll show you what you actually need. This checklist will help you gather and pack everything well in advance.\n[feature]\nDocuments for the trip: # Passport Health insurance card Child health record and vaccination booklet Travel ticket, if applicable Travel first-aid kit: # Nasal drops for the flight Fever suppositories Wound and healing ointment Cotton wool pads Sunscreen Hand sanitizer Nail scissors Thermometer Food and drinks: # Food Water Bottles Snacks Clothing: # Enough clothes for different weather conditions Sun hat Swimsuit with UV protection Water shoes Bathrobe Sleeping bag For the hotel or holiday home: Travel cot Baby monitor Baby blanket Mosquito net Night light On the go: # Stroller / buggy Mosquito net and sunshade for the buggy Baby carrier Infant car seat Pacifier Baby food Comfort blanket Baby care: # Diapers Changing mat Wet wipes Diaper bag Washcloths Swim diapers Diaper rash cream Hairbrush Toothbrush Toothpaste Baby shampoo Body lotion If you pack these items for your baby, you\u0026rsquo;ll have everything your little one needs for the holiday.\n","date":"4 July 2024","externalUrl":null,"permalink":"/en/lifestyle/family-friends/baby-travel-bag-checklist/","section":"Lifestyle","summary":"When you’re planning a trip with your baby, it can feel like you need to pack your entire home. But…","title":"Baby Travel Bag Checklist","type":"lifestyle"},{"content":"Your period is coming around again and you\u0026rsquo;re already dreading those painful days. You probably want to spend these days more relaxed and comfortably. We\u0026rsquo;ll share the ultimate comfort tips you absolutely need during your period!\n[feature]\nEvery woman knows it — the period! Pain, fatigue, cravings, and cramps, the same every month. To make these days easier to bear, here are our tips.\nWarmth # Warmth relieves cramps, so it\u0026rsquo;s advisable to keep yourself warm. You can place a hot water bottle on your stomach — the pain will be noticeably less. Keep your feet warm with thick socks; that will warm you up too.\nMovement # Light exercise will do you good. During sport, the body releases endorphins, which make you feel happy. This helps you feel better again and also reduces cramps.\nGinger tea # Brew yourself a fresh ginger tea for relaxation. Ginger relieves pain and soothes the abdominal area. You can sweeten the tea with a little honey so it doesn\u0026rsquo;t taste too bitter, and enjoy it cosily on the couch.\nComfortable clothing # Instead of tight jeans, wear comfortable trousers or a dress. Don\u0026rsquo;t constrict your body — give it more space during this exhausting time.\nPain relief # Take pain relief in good time when you have cramps. Don\u0026rsquo;t wait until the pain becomes unbearable — take it early. That makes your period more comfortable.\nRest # During your period, your body has a lot to cope with, so allow yourself a little more rest and sleep than usual.\n","date":"1 July 2024","externalUrl":null,"permalink":"/en/lifestyle/living-lighter/tips-to-make-your-period-more-comfortable/","section":"Lifestyle","summary":"Your period is coming around again and you’re already dreading those painful days. You probably want to spend these…","title":"Tips to Make Your Period More Comfortable!","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Egg-Free Recipes.\n","date":"28 June 2024","externalUrl":null,"permalink":"/en/cooking-diet/egg-free-recipes/","section":"Cooking \u0026 Diet","summary":"","title":"Egg-Free Recipes","type":"kochen-diaet"},{"content":"Tiramisu is the classic dessert at Italian restaurants. The original is made with raw eggs and alcohol. If you are looking for a recipe without eggs and without alcohol, we have just the right one for you. Children can enjoy this tiramisu without worry, because it contains no alcohol. We show you how to prepare this delicious dessert!\n[feature]\nIngredients: # 150 g ladyfinger biscuits 80 ml coffee, or cocoa as an alternative 250 g mascarpone 50 g powdered sugar 200 ml cream 1 packet whipped cream stabilizer Cocoa powder for dusting Preparation: # Prepare coffee or cocoa and let cool on a flat plate.\nMix mascarpone with powdered sugar (it should be sifted) in a bowl and stir until smooth. Whip cream with stabilizer until stiff and fold into the mascarpone.\nBriefly dip the ladyfinger biscuits in the coffee or cocoa and place in the baking dish. Spread half of the mascarpone cream over the ladyfingers and smooth it out.\nRepeat the process and refrigerate for about 4 hours.\nBefore serving, dust the dessert with sifted cocoa powder and cut into portions.\nEnjoy!\n","date":"28 June 2024","externalUrl":null,"permalink":"/en/cooking-diet/egg-free-recipes/tiramisu-without-eggs-and-alcohol/","section":"Cooking \u0026 Diet","summary":"Tiramisu is the classic dessert at Italian restaurants. The original is made with raw eggs and alcohol…","title":"Tiramisu Without Eggs and Alcohol","type":"kochen-diaet"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Hair Styling.\n","date":"25 June 2024","externalUrl":null,"permalink":"/en/hairstyles/hair-styling/","section":"Hairstyles","summary":"","title":"Hair Styling","type":"frisuren"},{"content":"Chin-length bob, long bob, wavy bob and more — the bob comes in countless styles. With a bob, styling makes all the difference: the right technique makes your cut look sharper and more polished. We\u0026rsquo;ll show you how to make your bob truly shine with these styling tips.\n[feature]\nThese are the ultimate styling tips every bob wearer should know. With them, you can turn an everyday cut into something special. Here are the best looks for you.\nHow Do I Style a Bob? # Sleek Look # For a sleek look, you\u0026rsquo;ll need a round brush and a hair dryer. Your hair should be towel-dry. Blow-dry each section over the round brush, working from roots to tips. Once every strand is done, set with a little hairspray — and your sleek look is complete.\nBeach Waves # Beautiful beach waves look wonderful on a bob. You\u0026rsquo;ll need a curling wand and heat protectant spray. Start by clipping the top section away, then work through your hair strand by strand with the wand. Take one section, place the wand behind it (away from your face), and wrap the hair around it. That\u0026rsquo;s how you get gorgeous beach waves. Once all sections are done, let your hair cool completely, then gently run your fingers through it. Finish with dry shampoo — a quick spritz mattifies the hair and makes those beach waves look perfect.\nTwisted Style # For a twisted look, you don\u0026rsquo;t need any braiding skills — and it looks beautiful. Take two sections on each side and twist them slightly toward the back. Add a little hair from underneath to the lower strand and secure with a hair clip. This style looks similar to a braid but is much easier. It looks intricate, yet it\u0026rsquo;s surprisingly simple to recreate.\nHalf Bun # With a bob, a full bun can be tricky because the hair is shorter. Instead, try a half bun by pinning up just the top section. Take a portion of hair from the crown, twist it lightly into a bun, and secure with thin hairpins. You can also use a bun donut if you want a perfectly round shape. Leave the rest of your hair down — or straighten it for a polished finish. Quick, easy, and chic.\nWet Look # A wet look works beautifully on a bob. Hair slicked back really lets a bold makeup look take centre stage. Rub a little hair gel between your palms and comb the top section back.\nLow Bun # This is a bun that sits low at the nape of the neck. It looks elegant and stylish — and takes almost no time. First, comb your hair back tightly and tie it into a ponytail. Then twist the ponytail into a knot at the base — and you\u0026rsquo;re done.\n","date":"25 June 2024","externalUrl":null,"permalink":"/en/hairstyles/hair-styling/styling-tips-for-bob-hairstyles/","section":"Hairstyles","summary":"Chin-length bob, long bob, wavy bob and more — the bob comes in countless styles. With a bob, styling makes all the difference…","title":"Styling Tips for Bob Hairstyles","type":"frisuren"},{"content":"Perfumes are indispensable and part of our daily lives. Do you sometimes feel like your perfume only lasts an hour? What can you do to make it last longer? We explain how to get the most from your fragrance so it lasts as long as possible.\n[feature]\nPerfume is more than just a scent. It\u0026rsquo;s a way to express your personality and leave a lasting impression. But even the most expensive perfume can disappoint if it\u0026rsquo;s not applied correctly. Here are some tips and tricks for applying perfume the right way so the scent lasts all day.\nTips to Make Your Perfume Last Longer: # 1. Don\u0026rsquo;t Rub Your Perfume! # Rubbing perfume damages the scent molecules, so the fragrance can\u0026rsquo;t unfold properly. It\u0026rsquo;s best to spray from about 20 cm away and let it air dry.\n2. Apply to Spots Where It Lasts Longer! # Spray perfume on heat-emitting areas of the body. Pulse points are places where blood vessels run particularly close to the skin\u0026rsquo;s surface. These points radiate warmth, which intensifies the scent. Typical pulse points are:\nWrists Neck Behind the ears Inside of the elbows Behind the knees 3. Oil Makes It Last Longer! # Since fat binds scent, apply oil or cream to your skin before your perfume. Your fragrance will last longer afterward.\n4. Spray from Bottom to Top! # Scent molecules rise upward, so you should always spray your perfume from bottom to top. With this trick, your perfume will last much longer!\n5. Apply Perfume After Showering! # After showering, the skin has residual moisture, so scent molecules can be stored in the skin longer. So you should perfume yourself right after showering.\nApplying perfume correctly is an art that\u0026rsquo;s easy to master with a little practice and the right techniques. By following these tips, you can ensure your scent lasts all day and you smell fresh and alluring. Try it and see how your perfume adds that special something to your daily look!\n","date":"22 June 2024","externalUrl":null,"permalink":"/en/beauty/beauty-tips/how-to-apply-perfume-so-the-scent-lasts-longer/","section":"Beauty","summary":"Perfume is an everyday essential — but does yours only last an hour? We explain how to get the most from your fragrance so it lasts as long as possible.","title":"How to Apply Perfume So the Scent Lasts Longer!","type":"beauty"},{"content":"Delicious cookies for special days are wonderful — whether for nibbling or gifting, they are incredibly tasty and very easy to bake. With just a few ingredients, you can prepare these delicious vanillekipferl at home. We show you how to bake these wonderful cookies!\n[feature]\nWhy vanillekipferl without eggs? # Eggs are used in many traditional baking recipes to bind the ingredients and make the dough light. But there are many reasons to go without eggs. Many people are allergic to eggs, or vegans avoid animal products for ethical reasons. And sometimes you simply have no eggs at home but still want to bake. Luckily, there are simple ways to bake vanillekipferl without eggs that taste just as delicious as the original.\nIngredients for about 40 pieces # 280 g all-purpose flour 200 g soft butter 70 g sugar 1 packet vanilla sugar 1 tsp vanilla extract 100 g ground almonds Powdered sugar for dusting Preparation: # Place all ingredients in a bowl and knead into a dough.\nWrap the dough in cling film and refrigerate for 1 hour.\nRemove the dough from the fridge and work with half first. Return the other half to the fridge until you are ready to shape it.\nTake walnut-sized pieces from the dough and shape them into crescents. Place the crescents on a baking sheet lined with parchment paper, making sure they are not too close together.\nBake in a preheated oven at 175°C with top and bottom heat for about 15 minutes.\nRemove the crescents from the oven and let cool slightly. Once cooled, dust with powdered sugar — and your delicious vanillekipferl are ready.\nTips for perfect vanillekipferl # Butter or margarine: Butter gives vanillekipferl a particularly rich flavor, while margarine offers a vegan alternative. If you want to use margarine, choose a high-quality one that is free of trans fats. Chilling time: Resting time in the fridge is crucial for the consistency of the dough. If the dough is worked while too warm, the crescents lose their shape. Gentle rolling: The crescents are very fragile after baking. Be especially careful when rolling them in the sugar-vanilla mixture. Enjoy!\n","date":"17 June 2024","externalUrl":null,"permalink":"/en/cooking-diet/recipes/vanillekipferl-without-eggs/","section":"Cooking \u0026 Diet","summary":"Delicious cookies for special days are wonderful — whether for nibbling or gifting, they are incredibly tasty…","title":"Vanillekipferl Without Eggs","type":"kochen-diaet"},{"content":"After a stressful workday or a demanding routine, you sometimes need quiet. A cup of warm tea and perhaps time with your favourite book can help you switch off and enjoy the calm. With a delicious cup of tea, you can use me-time to relax. We show you which types of tea exist and which tea helps with what!\n[feature]\nHow tea affects body and mind # Tea contains numerous ingredients that can have a positive effect on our body. These include:\nL-theanine: An amino acid found in green tea that calms the brain without making you sleepy. It promotes concentration and reduces stress. Antioxidants: Especially abundant in white and green tea, they help neutralise free radicals in the body and strengthen the immune system. Caffeine: Can increase alertness and wakefulness without the nervousness often associated with coffee. Our tip for relaxing with a cup of tea # First, choose a tea that matches your mood. Which tea has which effect — we explain further below. Prepare the tea mindfully and let it steep calmly as directed. Sit in a quiet place where you can rest comfortably and relax. Use this tea moment to reflect on your thoughts or simply sit in stillness. Which tea has which effect? # There are countless types of tea with many positive effects on body and mind. We have listed some teas that help with relaxation and relieve specific complaints. Here are some important types and their main benefits:\nPeppermint tea # Peppermint tea is not only delicious — it also helps with headaches and migraines. It can help you relax and feel comfortable when you have these complaints. If you suffer from nausea or loss of appetite, peppermint tea works very well. Thanks to the essential oils in peppermint tea, intestinal muscles can relax, relieving stomach cramps and nausea.\nLavender tea # Lavender tea has a calming effect and can therefore help with headaches too. This tea helps ease nervousness and restlessness in the evening and supports good sleep. Lavender is relaxing and anti-inflammatory, so it can also help during a cold.\nChamomile tea # Chamomile does not only help with a cold — it also aids digestion and can relieve symptoms of a stomach and intestinal infection. Thanks to its anti-inflammatory properties, chamomile tea also supports wound healing and skin conditions such as eczema or boils.\nNettle tea # Nettle tea stimulates metabolism and can help with detoxing. It can support a diet by helping remove toxins from your body. Nettle tea also flushes out bacteria — it has a diuretic effect and can relieve symptoms of a bladder infection.\nLady\u0026rsquo;s mantle tea # As the name suggests, this tea mainly helps women. Lady\u0026rsquo;s mantle tea regulates hormone balance, strengthens the uterus, and can help with PMS and menstrual discomfort. When trying to conceive, this tea is especially suitable because it is said to promote ovulation and fertility. It is also anti-inflammatory and helps with stomach and intestinal infections.\nRose hip tea # Rose hip tea is rich in vitamin C and strengthens the immune system — drink it when a cold is coming or as prevention. It reduces fever and can be consumed when you have a fever. For urinary complaints, it acts as a diuretic and helps flush out harmful substances and viruses.\nTea rituals for every day # Introducing a small tea ritual into your daily routine can be a wonderful way to relax regularly and reduce stress. Here are a few ideas:\nMorning ritual: Start the day with a cup of green tea on the balcony or at an open window. Use this time to sort your thoughts and begin the day mindfully. Midday break: A short break with a cup of herbal tea can do wonders to refill your energy and clear your head. Evening ritual: A calming tea such as chamomile or lavender helps wind down the day and prepare your body for good sleep. Relaxing with a cup of tea is more than just a break. It is a small escape from a stressful routine, a way to find calm and focus on what matters. Whether alone or shared with friends, drinking tea can become a ritual that helps you find inner balance and leave everyday stress behind.\n","date":"14 June 2024","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/relax-with-a-cup-of-tea-the-best-tips-for-your-me-time/","section":"Lifestyle","summary":"After a stressful workday or a demanding routine, you sometimes need quiet. A cup of warm tea and perhaps time with your favourite book can help you switch off and enjoy the calm…","title":"Relax with a Cup of Tea: The Best Tips for Your Me-Time","type":"lifestyle"},{"content":"Do you love salads and want to try something new? Then this delicious broccoli salad is just right for you. Preparation takes only 20 minutes and is very easy to follow. We tell you which ingredients you need for this salad and how to prepare it yourself!\n[feature]\nIngredients: # 1 broccoli 1 red bell pepper 1 red onion 1 carrot Cherry tomatoes 2 tbsp olive oil 3 tbsp balsamic vinegar 1 tsp honey 1 tsp mustard 20 g sunflower seeds Salt Pepper Preparation: # Wash the broccoli, divide into florets, and soak in hot water for about 10 minutes. Then cut into small pieces.\nWash the bell pepper, onion, carrot, and cherry tomatoes and cut into small pieces as well.\nPlace all pieces in a bowl and mix together.\nToast the sunflower seeds in a dry pan and add them.\nFor the dressing # Mix olive oil, balsamic vinegar, honey, and mustard on a deep plate and season with salt and pepper. Enjoy!\n","date":"30 May 2024","externalUrl":null,"permalink":"/en/cooking-diet/salads/broccoli-salad/","section":"Cooking \u0026 Diet","summary":"Do you love salads and want to try something new? Then this delicious broccoli salad is just right for you…","title":"Broccoli Salad","type":"kochen-diaet"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Salads.\n","date":"30 May 2024","externalUrl":null,"permalink":"/en/cooking-diet/salads/","section":"Cooking \u0026 Diet","summary":"","title":"Salads","type":"kochen-diaet"},{"content":"The postpartum period is the time when mother and baby recover after birth and get to know each other. Many women do not know what to expect during pregnancy. Here is what you should know about the postpartum period and how to prepare.\n[feature]\nIn the first 10 days your body adjusts its hormone levels and the uterus begins to shrink back. That can be quite demanding on your body. If you had birth injuries, rest is especially important so they can heal properly. After a caesarean section this is particularly crucial. Recovering well during the postpartum period is essential.\nYour postnatal midwife will help you after the birth and give you many useful tips.\nTip: Women with statutory health insurance are entitled to midwife support for twelve weeks after birth. If needed, this can continue until the end of breastfeeding.\nLochia (Postpartum Bleeding) # Lochia occurs when the placenta has detached. The uterus contracts to return to its original size, and bleeding follows. Blood, dead tissue, and secretions are expelled. In the first days the flow is heavier and gradually becomes lighter. This can last about four to six weeks.\nDuring lochia, certain things should be observed to avoid complications. # Use pads and liners — avoid tampons\nTake sitz baths only if your doctor or midwife agrees\nIf you feel like having sex towards the end of the postpartum period, only do so after consulting your midwife or doctor — and always use a condom\nAfter eight weeks you should see your gynaecologist for a follow-up examination\nYour Period # You are probably wondering when you will get your first period after giving birth. There is no fixed answer, but breastfeeding can play a role. If you do not breastfeed, your first period may return after about eight weeks. If you breastfeed, it can take several more weeks or even months.\nPossible Discomfort During the Postpartum Period # Sweating due to hormonal changes Fatigue Bloating Constipation Headaches Engorgement Fever If you have a fever or feel unwell in general, contact your midwife or gynaecologist.\nBaby Blues # After birth, hormones shift and that can cause mood swings. These are known as the baby blues and may include anxiety, low mood, lack of motivation, crying, feelings of guilt, and more. They should not be confused with postpartum depression. Your midwife will ask questions to determine whether you are affected. If you notice psychological changes in yourself, speak to your midwife or gynaecologist.\nPreparing for the Postpartum Period # It is advisable to prepare before the birth. Shopping with a newborn can be very difficult. You will need certain things during the postpartum period, so build up a supply in advance.\nPlenty of pads for lochia (can last up to 6 weeks) Nursing pads and nipple cream if you breastfeed Everything needed to care for your baby Plenty of food and drinks Ideally prepare meals in advance and freeze them Uterine Recovery # It is very important to do exercises for uterine recovery — specialised postnatal courses are available. Once you have given your body enough time to recover and feel fit again, you can slowly start postnatal gymnastics after consulting your doctor or midwife. After a vaginal birth you should wait at least six weeks; after a caesarean section about eight to ten weeks. More intensive sports should wait until after the postnatal course — and only with your doctor\u0026rsquo;s approval.\n","date":"27 May 2024","externalUrl":null,"permalink":"/en/lifestyle/family-friends/the-postpartum-period-what-you-should-know-beforehand/","section":"Lifestyle","summary":"The postpartum period is the time when mother and baby recover after birth and get to know each other. Many women do not know what to expect during pregnancy.…","title":"The Postpartum Period: What You Should Know Beforehand!","type":"lifestyle"},{"content":"Curvy women are just as confident and dress beautifully. Many plus-size models are an inspiration for women everywhere. We\u0026rsquo;ll show you the must-haves every curvy woman needs in her wardrobe!\n[feature]\nThe Perfect Jeans # A perfectly fitting pair of jeans shouldn\u0026rsquo;t be missing from any curvy woman\u0026rsquo;s wardrobe. Cropped jeans are especially good — they visually lengthen the legs. High-waist jeans stretch the silhouette even more. You can\u0026rsquo;t go wrong with jeans that fit perfectly, so a great pair is non-negotiable.\nStyling tip: Pair high-waist jeans with a tucked-in top or crop blouse to emphasise your waist. Pumps or ankle boots will lengthen your legs even further.\nWrap Dress # A wrap dress is a true all-rounder and belongs in every wardrobe. The wrap technique emphasises the waist while the fabric falls gently over hips and tummy. The result is a feminine, flattering silhouette. Models with a V-neck draw the eye to the décolletage and lengthen the upper body.\nStyling tip: For an elegant look, choose a solid-colour wrap dress with classic pumps and understated jewellery. For everyday wear, floral or geometric prints with flat sandals or sneakers work beautifully.\nFitted Blazer # A well-cut blazer is an absolute must-have that gives every woman a sense of power and elegance. For curvy women, tailored blazers in structured fabrics work especially well. They create a defined silhouette and emphasise the right places without adding bulk.\nStyling tip: Wear your blazer open over a simple top with skinny jeans or high-waist trousers. A belt at the waist can define your shape further. For a professional look, pair it with matching trousers or a pencil skirt.\nWith these three pieces in your wardrobe, you\u0026rsquo;re ready for any occasion. They\u0026rsquo;re versatile, flattering, and celebrate your curves in the best way. Invest in quality pieces that fit well and make you feel good — that\u0026rsquo;s what matters most in any outfit.\n","date":"24 May 2024","externalUrl":null,"permalink":"/en/fashion/fashion-guide/3-pieces-curvy-women-absolutely-need-in-their-wardrobe/","section":"Fashion","summary":"Curvy women are just as confident and dress beautifully. Many plus-size models are an inspiration…","title":"3 Pieces Curvy Women Absolutely Need in Their Wardrobe!","type":"mode"},{"content":"Straightening breaks down the hair from within and changes its structure — but that doesn\u0026rsquo;t last forever. Hair remembers its original shape and eventually returns to it. Love wearing sleek, straight hair? We\u0026rsquo;ll show you how to straighten yours with the right technique.\n[feature]\nStraightening Hair with a Flat Iron # First things first: too much colouring or bleaching puts stress on your hair. That\u0026rsquo;s why you should avoid using a flat iron on already damaged hair. If you straighten too often without proper protection and care, your hair will lose its shine, become brittle, and develop split ends.\nThe Right Care When Straightening # Your hair needs proper protection and nourishment while you straighten, because it\u0026rsquo;s exposed to high heat. Heat protectant is essential — it forms a protective film around each strand and prevents dryness. After straightening, you can also lightly work a nourishing oil into the ends.\nPhoto: Icons8 Team / Unsplash How to Straighten Properly # Start by thoroughly combing your hair and dividing it into sections. Work from the bottom up, strand by strand, until you reach the top layer. Glide the flat iron from root to tip. Don\u0026rsquo;t linger in one spot too long — that can damage your hair.\nStraightening Brush # A straightening brush is essentially a flat iron with a built-in brush. It heats up and lets you straighten and brush your hair at the same time, in a gentler way. The technique is almost the same as with a flat iron: slowly glide the brush through each section. Keep going until you\u0026rsquo;ve achieved the smoothness you want. And don\u0026rsquo;t forget your heat protectant here either.\nWith these tips and tricks, straightening your hair will be much easier — and your results will look so much better.\n","date":"20 May 2024","externalUrl":null,"permalink":"/en/hairstyles/hair-styling/how-to-straighten-your-hair-the-right-way/","section":"Hairstyles","summary":"Straightening breaks down the hair from within and changes its structure — but that doesn’t last forever…","title":"How to Straighten Your Hair the Right Way!","type":"frisuren"},{"content":"Dates are rich in antioxidants and, although high in sugar, they won\u0026rsquo;t make you gain weight. The date is packed with vitamins and minerals like calcium, magnesium, folic acid, and more. Thanks to all these nutrients, dates are a real energy booster. We\u0026rsquo;ll tell you why you should eat dates every day!\n[feature]\nWhat happens in the body when you eat dates daily? # Strengthens the immune system # Dates contain many vitamins such as vitamins A, B, and K, which strengthen the immune system. Magnesium, potassium, and iron additionally boost your defences.\nBetter sleep # Dates contain the amino acid tryptophan, which the body converts into melatonin — helpful for nerve health and insomnia. Eating dates daily can help you fall asleep more easily and calm your nerves.\nStronger bones # Dates promote bone health thanks to phosphorus, calcium, and magnesium. These minerals help prevent conditions like osteoporosis.\nBetter digestion # Dates contain plenty of fibre, which is essential for digestion. If you eat dates daily, you can prevent constipation.\nEasier weight loss # Dates can stop hunger during cravings. As a sweet snack, they can make losing weight easier. When you\u0026rsquo;re craving chocolate, eat 3 dates instead and satisfy your sweet tooth.\nGive it a try! Eat dates every day and see for yourself what happens to your body. You won\u0026rsquo;t regret it.\n","date":"15 May 2024","externalUrl":null,"permalink":"/en/lifestyle/health/eat-dates-every-day-what-happens-to-your-body/","section":"Lifestyle","summary":"Dates are rich in antioxidants and, although high in sugar, they won’t make you gain weight. The date is…","title":"Eat Dates Every Day — What Happens to Your Body!","type":"lifestyle"},{"content":"Almost everyone loves this Italian pasta dish from the oven. We show you how to make the simplest and tastiest lasagna at home.\n[feature]\nIngredients: # 300 g ground meat 12 lasagna sheets 1 large onion (diced) 1 clove garlic (pressed) 1 – 2 tbsp tomato paste 500 ml passata (tomato sauce) Salt Pepper Oregano Béchamel sauce # 1 l milk 60 g butter 60 g flour Salt Pepper Nutmeg For topping: # grated Gouda or Parmesan\nPreparation: # Brown the ground meat in a pot with a little oil. Then sauté the diced onions and garlic along with it. Add tomato paste and passata and sauté a little longer. Season with salt, pepper, and oregano. Once it is simmering, set aside. In another pot, heat the butter and add the flour. Toast lightly and pour in the milk. Whisk well, then add salt, pepper, and nutmeg. When the sauce comes to a boil, turn off the heat and set aside. In a baking dish, layer the lasagna in this order: meat sauce, béchamel sauce, and lasagna sheets. Sprinkle the top layer with grated cheese and bake in a preheated oven at 180°C with top and bottom heat. After about 35 minutes, when the cheese layer is crispy and golden, carefully remove from the oven using two kitchen towels. Let the lasagna rest briefly and cut into portions. Enjoy!\n","date":"9 May 2024","externalUrl":null,"permalink":"/en/cooking-diet/recipes/lasagna-for-beginners/","section":"Cooking \u0026 Diet","summary":"Almost everyone loves this Italian pasta dish from the oven. We show you how to make the simplest and tastiest…","title":"Lasagna for Beginners","type":"kochen-diaet"},{"content":"The first 12 weeks are behind you — now you can finally announce your pregnancy. Week 13 marks the fourth month and the start of the second trimester. Here is why pregnancy will probably feel more relaxed from now on — and why the first 12 weeks are so risky.\n[feature]\nFrom the second trimester onwards, the risk of miscarriage drops. Here is why that matters.\nPregnancy is not as simple as people imagine. It can be physically draining. The first weeks are usually the hardest, as your body adjusts to being pregnant. Hormones need to settle — and that can bring morning sickness.\nIn early pregnancy, developmental abnormalities can occur and the body may end the pregnancy on its own. About 80% of miscarriages happen in the first 12 weeks. Stress or infections can also lead to miscarriage. Many women do not realise they have miscarried, because it can feel like a normal period.\nFrom week 13 onwards, the miscarriage risk is around 1 percent, depending on the mother\u0026rsquo;s age.\nDid you keep quiet about your pregnancy out of fear that something might go wrong? Once you have passed the first 12 weeks, you can tell everyone you are expecting a baby.\nFrom week 13, a lot changes in your body. Your belly grows, you have probably gained some weight, you tire more quickly, and shortness of breath may appear.\nPhoto: Pexels Finally, you can make your pregnancy official. You can tell relatives, friends, and acquaintances that you are going to be a mum. Many couples surprise their parents in a special way — with an ultrasound photo or a beautiful card in a box. If it is a second child, they sometimes put a T-shirt on the older sibling labelled \u0026ldquo;big brother\u0026rdquo; or \u0026ldquo;big sister\u0026rdquo; so everyone understands another baby is on the way.\n","date":"6 May 2024","externalUrl":null,"permalink":"/en/lifestyle/family-friends/second-trimester-why-wait-until-now-to-announce/","section":"Lifestyle","summary":"The first 12 weeks are behind you — now you can finally announce your pregnancy. Week 13 marks the fourth month and the start of the second trimester.…","title":"Second Trimester: Why Wait Until Now to Announce?","type":"lifestyle"},{"content":"Do you sometimes struggle to fall asleep because your day was full of drama and hustle? This evening routine will definitely help you sleep better. In the videos below, you can see how to let go and drift off more easily. It\u0026rsquo;s a wonderful way to relax body and mind at the end of the day and find calm. We\u0026rsquo;ll show you how to build a great bedtime routine!\n[feature]\nSleep is essential for our health and wellbeing. Yet in today\u0026rsquo;s hectic world, it can be hard to wind down and sleep deeply. That\u0026rsquo;s where yoga comes in. This centuries-old practice offers not only physical benefits but can also calm the mind and promote deeper, more restorative sleep.\nThe videos below can help with good-night yoga. If you practise these exercises daily and make them part of your routine, good-night yoga will do you a world of good.\nGood-Night Yoga # Yoga to improve sleep is a wonderful way to relax body and mind before bed. The combination of gentle movement, breathing exercises, and meditation can reduce stress and quiet the mind — which in turn can lead to better sleep quality.\nFall Asleep Relaxed with Yoga # 15-Minute Evening Yoga Routine # Add these yoga exercises to your evening routine to improve your sleep quality and wake up refreshed every morning. Remember: consistency is key. The more often you practise, the more you\u0026rsquo;ll benefit from their calming, relaxing effects. Give yourself time to unwind and enjoy deep, restorative sleep. Namaste!\nLetting go does not mean getting rid of things. Letting go means allowing them to be.\nJack Kornfield\n","date":"24 April 2024","externalUrl":null,"permalink":"/en/lifestyle/yoga/sleep-better-with-yoga/","section":"Lifestyle","summary":"Do you sometimes struggle to fall asleep because your day was full of drama and hustle? This evening routine will help you…","title":"Sleep Better with Yoga!","type":"lifestyle"},{"content":"For many women, hair removal is a must! They do it not only to please others but also for their own well-being. There are many different methods for hair removal: shaving, waxing, epilating, laser, and more. But which method is gentle and comfortable? We show you what hair removal methods are available.\n[feature]\nSmooth legs just feel so much better. If you\u0026rsquo;re wondering which hair removal methods exist and which suits you, we\u0026rsquo;ve listed them for you.\nShaving # The razor is the most popular method for hair removal. It\u0026rsquo;s quick, easy, and painless. When shaving, visible hairs are trimmed while the roots remain under the skin. You can shave wet or dry. There are electric, gel, and even disposable razors. It\u0026rsquo;s important to moisturize treated areas well after shaving to prevent strawberry skin or irritation. Unfortunately, shaving only lasts a few days, so this method needs to be repeated several times a week.\nWaxing # Waxing removes unwanted hair by pulling them out with wax. Place the cold wax strip against the direction of growth and pull it off. If you prefer, you can visit a beautician — many offer warm wax treatments. The hair should be about five millimeters long so the wax can grip. Waxing keeps skin smooth for up to five weeks — so this method is well worth it.\nEpilating # An epilator has many small tweezers that grip hair at the roots and pull them out. It may be painful at first, but over time your skin gets used to it and it hurts less. The bikini area and underarms can be more painful than the legs. To make it less painful, you can soften the skin in the shower beforehand. When epilating, hair should be two to five millimeters long. Epilating gives you smooth skin for several weeks. With repeated use, hair may even grow back less and thinner.\nLaser # Professional studios offer laser treatment for permanent hair removal. The laser destroys hair follicles so hair can no longer grow back. With regular sessions over multiple treatments, it\u0026rsquo;s possible to get rid of hair permanently.\nHair Removal Cream # This method is quick, easy, and affordable. Certain chemicals in these creams destroy the hair structure. The hairs are weakened and come off when the cream is removed. Since the hair roots remain, hair may grow back after just a few days.\nWith these hair removal methods, you can easily remove body hair. Once you\u0026rsquo;ve found the best method for you, you\u0026rsquo;ll feel much more comfortable with hair removal.\n","date":"21 April 2024","externalUrl":null,"permalink":"/en/beauty/beauty-tips/how-to-remove-body-hair-the-right-way/","section":"Beauty","summary":"For many women, hair removal is a must — not just to please others, but for their own well-being. We show you which hair removal methods are gentle and comfortable.","title":"How to Remove Body Hair the Right Way!","type":"beauty"},{"content":"Your houseplants are limp and the leaves are hanging down. This is a sign that the plants are not healthy. With a few household tips you can easily treat them or even save them from dying. Give your houseplant a chance!\n[feature]\nWith the right treatment of houseplants, you can take good care of them and have beautiful, long-lasting plants at home.\nWater correctly # Most of the time you make a mistake when watering, be it giving too much or too little water. To find the perfect amount of water, you can use the “bottom watering” method. You water the plants from below and that has many advantages. The plant is placed with the inner pot in a container filled with water. The soil only absorbs as much water as it can and this prevents overwatering or underwatering.\nLeaves fall off # Your plant\u0026rsquo;s leaves are falling off and you\u0026rsquo;re wondering why. This could be due to the room temperature or too little light. Then you should change the place of the plant, maybe put it close to the window, this can help your plant grow. If the room temperature is not right, it can cause your plant\u0026rsquo;s water uptake to slow down. Insulating Styrofoam panels can help keep cold roots warm.\nMold infestation # If the irrigation water collects in the pot and cannot drain away properly, it can lead to waterlogging. This can cause mold infestation, which can be seen in the white spots in the soil. Then the first thing you should do is take the plant out of the pot and let it dry. You should remove the roots from the soil and rinse thoroughly with water. You should clean the pot thoroughly with hot water and vinegar. To prevent mold infestation, you can add tea tree oil to the water.\nBrown tips # If your plant has brown tips, the reason may be too much moisture, low humidity, or lack of water. First, you should remove the affected areas with scissors. If the plant is suffering from a lack of water, you should water it sufficiently. If the humidity is too low, you can spray the plant with low-lime water. You can use boiled and cooled water for this.\nIf you follow these tips, your houseplants will survive for a long time and thrive in your home. Have lots of fun with it!\n","date":"15 April 2024","externalUrl":null,"permalink":"/en/lifestyle/home-living/with-these-sos-tips-you-can-save-your-plants/","section":"Lifestyle","summary":"Your houseplants are limp and the leaves are hanging down. This is a sign that the plants are not…","title":"With these SOS tips you can save your plants!","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Shoes.\n","date":"12 April 2024","externalUrl":null,"permalink":"/en/fashion/shoes/","section":"Fashion","summary":"","title":"Shoes","type":"mode"},{"content":"Believe it or not, choosing the right shoes can have a significant impact on your entire outfit. It\u0026rsquo;s not just a question of style, but also comfort and functionality. But with so many different types of shoes and outfit options, the decision can be overwhelming.\n[feature]\nYou have a ton of shoes in your closet just waiting to wear them. But you don\u0026rsquo;t know exactly which shoes you should wear with which outfit. We\u0026rsquo;ll tell you combination games for boots, ankle boots, sandals and over-the-knee boots.\nBoots: Jeans go best with boots. The boots would look just as great with black pants. But you can also combine them with black leggings. They fit best with tight leg cuffs. So when choosing trousers, you should pay attention to tighter trouser legs.\nAnkle boots: You can easily combine ankle boots with dresses and skirts. On warmer days, you can wear cowboy ankle boots with wrap dresses or airy long skirts. On colder days you can combine the ankle boots with a knitted dress and opaque black tights.\nSandals: Sandals are the most popular and comfortable shoes in summer. You can combine them with almost all outfits. Be it with trousers, skirts or dresses. They always look great. But when making this choice, you should make sure your feet are well-groomed. You should also make sure that your type of sandal matches your outfit. Chic sandals go well with a summer dress and sandals that aren\u0026rsquo;t too chic with a sporty style.\nOverknee boots: The shoe trend of overknee boots is elegant and feminine. They are one of the most important school pieces and should not be missing in any shoe cupboard. Oversized items of clothing, such as a sweater or a wide dress, go best with overknees. A loose cardigan would go just as well with it.\nChoosing the right shoes for every outfit can be challenging, but there are some basic guidelines that can help you make the perfect choice. Think about the occasion, the style and functionality of the shoes, as well as your personal preferences and comfort needs. By keeping these tips in mind, you can be sure that your shoes not only look great, but are also comfortable all day long.\n","date":"12 April 2024","externalUrl":null,"permalink":"/en/fashion/shoes/which-shoes-for-which-outfit/","section":"Fashion","summary":"Believe it or not, choosing the right shoes can have a significant impact on your overall…","title":"Which shoes for which outfit?","type":"mode"},{"content":"Who hasn\u0026rsquo;t seen those tiny hairs standing up and ruining a hairstyle? It\u0026rsquo;s called frizz. We show you the ultimate quick trick to get rid of it instantly!\n[feature]\nThose small, uncontrollable hairs that stand up are called frizz. It\u0026rsquo;s a problem that affects all hair types. With frizz, hair unfortunately looks dull and unkempt. But there\u0026rsquo;s a trick to tame those hairs.\nDental floss! # Yes, you read that right! With dental floss, you can smooth those tiny hairs in seconds. Hair stylist Matt Newman shows how in his TikTok video.\nWatch on TikTok Why does frizz happen? # Static charge from hats and turtleneck sweaters Dry heated indoor air Regular hair coloring Air-drying hair Using a flat iron Too much sun Wrong care routine Dry, brittle hair How can you prevent frizz? # Moisturizing hair care: use hair masks, leave-in sprays, and hair oils Use anti-frizz shampoos Blow-dry hair instead of air-drying Don\u0026rsquo;t wash hair too often—maximum two to three times a week ","date":"6 April 2024","externalUrl":null,"permalink":"/en/hairstyles/hairstyle-tips/bye-bye-frizz-no-more-flyaways/","section":"Hairstyles","summary":"Who hasn’t seen those tiny hairs standing up and ruining a hairstyle? It’s called frizz. We show you the ultimate quick trick to get rid of it instantly!","title":"Bye Bye Frizz! No More Flyaways","type":"frisuren"},{"content":"Quit smoking without gaining weight — how do you manage that? We\u0026rsquo;ll show you how to keep your figure despite quitting smoking.\n[feature]\nSmoking is an addiction, and when you stop, withdrawal symptoms set in. Smokers burn around 200 more kilocalories than non-smokers, and after quitting you need to replace that missing energy. Smoking also suppresses appetite — so when you stop, your appetite automatically increases. That\u0026rsquo;s why smokers usually gain 2–4 kilos in the first three months after quitting. With these tips, you can prevent that weight gain.\nGet plenty of exercise! # You should definitely plan 30 minutes of physical activity into your daily routine. You can cycle, swim, jog, or take a long walk regularly. What matters is that you keep moving.\nDrink enough! # Nicotine withdrawal causes a dry mouth, so you should drink plenty. Water is best — stay away from sugary drinks. Black coffee or unsweetened tea works too. Adequate fluid intake also has a positive effect on feelings of fullness.\nAvoid stress! # When smokers are stressed, they reach for a cigarette. So when you\u0026rsquo;re stressed, you\u0026rsquo;ll probably want to smoke again. Try to avoid stress as much as possible so you don\u0026rsquo;t relapse. Sugar-free nicotine gum can help instead. It may help you break the habit of smoking in stressful situations.\nGet enough sleep! # Quitting smoking can cause sleep problems, which can lead to chronic sleep deprivation. When you\u0026rsquo;re sleep-deprived, your body releases the stress hormone cortisol and you may relapse. So adequate sleep is very important! Set fixed bedtimes and wake-up times so you can get into the habit of sleeping enough. If you have trouble falling asleep, melatonin can help. Special sprays or tablets will support you at bedtime.\nEat filling foods! # Nicotine raises blood sugar levels and makes your body think you\u0026rsquo;ve eaten. That\u0026rsquo;s why you feel hungrier once you stop smoking. For this reason, you should choose filling foods and eat regularly. Fibre-rich options like whole grains, fish, eggs, legumes, meat, and dairy products are good choices.\nIf you follow these tips, you can maintain your weight despite quitting smoking. Want to stop smoking but worried about unnecessary weight gain afterwards? These tips will be a big help.\n","date":"30 March 2024","externalUrl":null,"permalink":"/en/lifestyle/health/maintain-your-weight-despite-quitting-smoking/","section":"Lifestyle","summary":"Quit smoking without gaining weight — how do you manage that? We’ll show you how to keep your figure…","title":"Maintain Your Weight Despite Quitting Smoking!","type":"lifestyle"},{"content":"A clean deodorant alternative with healthy ingredients — sounds good! If you\u0026rsquo;re looking for a healthy, fragrance-free, and affordable deodorant, this solution is for you.\n[feature]\nHere\u0026rsquo;s the recipe for homemade deodorant. With just a few ingredients, you can easily make your own deodorant.\nIngredients # 2 tbsp coconut oil 1 tbsp baking soda 5–10 drops essential oil of your choice If you prefer, you can leave out the essential oil. However, a scent of your choice — lavender oil, for example — adds a fresh fragrance.\nPhoto: FotoHelin / Shutterstock Preparation # Mix all ingredients until a homogeneous mass forms. Pour the mixture into a clean cream jar and your homemade deodorant is ready. If the coconut oil is too firm, you can melt it at low temperature first. Then let the deodorant set in the refrigerator. Once firm again, you can store it normally in the bathroom cabinet.\nYour homemade deodorant is healthier than conventional deodorants and lasts up to 2–3 months. Try it — you\u0026rsquo;ll be thrilled!\n","date":"26 March 2024","externalUrl":null,"permalink":"/en/beauty/hygiene/deodorant-alternative/","section":"Beauty","summary":"A clean deodorant alternative with healthy ingredients — sounds good! If you’re looking for a healthy, fragrance-free, and affordable deodorant, this solution is for you.","title":"Deodorant Alternative","type":"beauty"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Hygiene.\n","date":"26 March 2024","externalUrl":null,"permalink":"/en/beauty/hygiene/","section":"Beauty","summary":"","title":"Hygiene","type":"beauty"},{"content":"Asparagus is unthinkable for many people. If you love asparagus just as much and want to prepare it as deliciously as possible, we have something for you. To make sure white asparagus turns out well, there are certain points you should pay attention to. We explain step by step how to cook asparagus so it tastes wonderful.\n[feature]\nIngredients: # 1 kg asparagus 1 tsp oil 2 tsp salt 1/2 tsp sugar Preparation: # In a large pot, mix water, sugar, salt, and oil and bring to a boil.\nWhile the water is boiling, remove the woody ends of the asparagus and peel the rest. You can save the peels and ends to use later for asparagus soup.\nYou can find a recipe for asparagus soup here.\nWhen the water boils, add the asparagus and let it come to a brief boil again. After the short boil, turn the heat down a little, because asparagus should never boil vigorously. This could damage the delicate tips.\nThe asparagus should simmer on low heat for about 10 minutes. After a test with a fork, when they have become tender, you can remove them and serve.\nHomemade hollandaise sauce goes best with asparagus.\nYou can find a recipe for hollandaise sauce here.\nTip: # Asparagus pots are great for gentle preparation. The asparagus is cooked standing upright. With a steamer, you can cook asparagus just as gently — and add a special aroma on top.\nWMF Spargeltopf hoch mit Glasdeckel 16cm, Dampfgarer 5l (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nWMF Gourmet Sparschäler Pendelklinge, Obst-Gemüseschäler (Affiliate: as Amazon partners, we earn from qualifying purchases.)\n","date":"20 March 2024","externalUrl":null,"permalink":"/en/cooking-diet/recipes/how-to-cook-asparagus-properly/","section":"Cooking \u0026 Diet","summary":"Asparagus is unthinkable for many people. If you love asparagus just as much and want to prepare it as deliciously as possible…","title":"How to Cook Asparagus Properly","type":"kochen-diaet"},{"content":"There are many face shapes—oval, round, heart, rectangular, and more. How do you find the right hairstyle for your face shape? We show you in the following video how to figure out which hairstyle suits you!\nTo find out your face shape, do the following. Tie your hair back tightly. Now place your hands along your hairline and look at the shape of your face.\nPhoto: Omid Armin / Unsplash Round # For a round face, it\u0026rsquo;s recommended not to cut hair shorter than chin length. That optically lengthens the face and suits a round face perfectly. The best hairstyles for this face shape are long straight hair, a long bang, and a long wavy ponytail.\nPhoto: Taylor Deas-Melesh / Unsplash Square # For a square face, you should make your face look rounder and soften the angles. These hairstyles hide your cheeks: a layered cut, a short side bang, or long curls suit this face shape best.\nPhoto: Aiony Haust / Unsplash Oval # Women with an oval face are lucky—every hairstyle suits this face shape. Medium-length hair, soft waves, or a bob cut are ideal for an oval face. If you want volume and to make your face look optically wider, ask for a layered cut.\nPhoto: unsplash Heart # If you have a heart-shaped face with a prominent chin, you should emphasize your cheeks and eyes more. A side ponytail, medium-length flow, and medium-length curls will help you do that.\nOnce you\u0026rsquo;ve figured out which hairstyle is best for your face shape, you just need a good hairdresser to give you your dream look. Have fun with your perfect hairstyle!\n","date":"16 March 2024","externalUrl":null,"permalink":"/en/hairstyles/haircuts/which-hairstyle-suits-me/","section":"Hairstyles","summary":"There are many face shapes—oval, round, heart, rectangular, and more. How do you find the right hairstyle for your face? We show you in the following video.","title":"Which Hairstyle Suits Me?","type":"frisuren"},{"content":"With a medicine ball you can train your whole body at home in just 15 minutes. We\u0026rsquo;ll show you which exercises are most effective. With these heavy training balls, you can strengthen your body and work towards your dream figure.\n[feature]\nWe\u0026rsquo;ve picked out some medicine ball workouts that can get you fit in just 15 minutes a day. In these training videos you can see exactly how to work out with a medicine ball.\nThose who stop wanting to improve stop being good.\nMarie von Ebner-Eschenbach\n","date":"13 March 2024","externalUrl":null,"permalink":"/en/lifestyle/fit-at-home/body-workout-with-a-medicine-ball-fit-in-just-15-minutes/","section":"Lifestyle","summary":"With a medicine ball you can train your whole body at home in just 15 minutes. We’ll show you…","title":"Body Workout with a Medicine Ball – Fit in Just 15 Minutes","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Fit at Home.\n","date":"13 March 2024","externalUrl":null,"permalink":"/en/lifestyle/fit-at-home/","section":"Lifestyle","summary":"","title":"Fit at Home","type":"lifestyle"},{"content":"Tired of getting pimples in unwanted places — on your chin, forehead, or nose? These skin blemishes can be frustrating. We show you which tips help prevent pimples and get rid of them for good!\n[feature]\nPimples and skin blemishes can sometimes drive you up the wall. If you\u0026rsquo;re fed up and want to get rid of them, we have some tips that can help.\nCommon Causes # Increased oil production from sebaceous glands during your period Daily stress Poor diet, e.g. very sugary and fatty foods Not removing makeup Wrong skincare products Smoking promotes pimples Preventing Pimples # Remove Makeup\nYou should remove your makeup to get rid of makeup residue on your face. If you don\u0026rsquo;t want pimples and blemishes, make this ritual part of your bedtime routine.\nDiet\nA conscious diet can help prevent pimples and make your complexion look healthier. So stay away from chips and sweets!\nDisinfect Your Phone Regularly\nYour phone can also cause pimples — especially where you hold it against your face. Regularly disinfecting your phone can reduce breakouts.\nClean Bedding\nNot washing your bedding often enough can also lead to pimples. Wash your pillowcase, duvet cover, and sheets regularly.\nThe Right Skincare\nUse pH-neutral cleansers. For cleansing products like face wash, choose pH-neutral formulas. This helps maintain your skin\u0026rsquo;s natural balance.\nDon\u0026rsquo;t Touch Your Face\nIf you constantly touch your face, you spread bacteria and pimples appear more quickly. Try not to touch your face to prevent breakouts.\nPhoto: Pexels If you follow these tips, you\u0026rsquo;ll surely get rid of your pimples quickly and enjoy a flawless complexion.\n","date":"10 March 2024","externalUrl":null,"permalink":"/en/beauty/beauty-tips/no-more-pimples-these-tips-will-help-you-get-rid-of-them/","section":"Beauty","summary":"Tired of getting pimples in unwanted places — on your chin, forehead, or nose? These skin blemishes can be frustrating. We show you how to prevent pimples and get rid of them for good.","title":"No More Pimples! These Tips Will Help You Get Rid of Them!","type":"beauty"},{"content":"Apple cake is not only delicious — it is ready in no time. This tasty apple streusel cake is sure to please not only you, but your guests as well. If unexpected visitors drop by and you are not prepared, this apple cake can help you serve something delicious on short notice. We show you how easy and quick it is to bake.\n[feature]\nThis delicious apple streusel cake tastes wonderful and is quick to prepare. You can easily bake it at home in no time. Here is the recipe:\nIngredients for the batter: # 4 eggs 120 g sugar 250 g butter 50 ml milk 400 g flour 1 packet baking powder 1 packet vanilla sugar Ingredients for the topping: # 1 kg apples 250 g cold butter 200 g sugar 500 g flour 2 tbsp lemon juice 1 tsp cinnamon 1 pinch salt Preparation for the batter: # First, preheat the oven to 180°C.\nPlace sugar, butter, and vanilla sugar in a bowl and beat until creamy. Add the eggs one at a time.\nAdd flour, milk, and baking powder and mix in. Spread the batter in a baking pan lined with parchment paper.\nPreparation for the topping: # Peel the apples, cut into small pieces, and toss with lemon juice. Then spread the apples over the batter.\nMix butter, sugar, flour, cinnamon, and salt and sprinkle as streusel over the apples.\nBake the cake in the preheated oven at 180°C for about 40 minutes.\nEnjoy!\n","date":"7 March 2024","externalUrl":null,"permalink":"/en/cooking-diet/recipes/apple-streusel-cake/","section":"Cooking \u0026 Diet","summary":"Apple cake is not only delicious — it is ready in no time. This tasty apple streusel cake will…","title":"Apple Streusel Cake","type":"kochen-diaet"},{"content":"Baking soda, also known as sodium bicarbonate, is an all-purpose hero. You can use it at home for cleaning, in the kitchen for baking, or even for beauty. There are many ways to use baking soda. I show you the best ones.\n[feature]\nBaking soda has many uses. We explain how and what you can use it for.\nAll-purpose cleaner # You can make a natural all-purpose cleaner with baking soda. For kitchen and bathroom use, mix 5 tbsp baking soda and 2 tbsp grated soap flakes into 5 litres of water. You have replaced chemical cleaners with an effective, natural alternative.\nPhoto: Pexels Clogged drain # If you have baking soda and vinegar at home, you do not need expensive drain cleaner! Sprinkle half a cup of baking soda into the drain, add half a cup of vinegar on top, and let it foam. After letting it work for 10 minutes, pour 1 litre of boiling water down the drain. Do not hold your face directly over the drain — it can splash!\nPhoto: Pexels Baking powder substitute # You can easily replace baking powder with baking soda. For 500 g of flour, use 5 g of baking soda. However, you should also add an acid so the dough can rise. Mix 6 tbsp vinegar into the dough. Do not worry — baking soda neutralises the taste of vinegar so you will not notice it.\nPhoto: Pexels Washing fruit and vegetables # You should always wash fruit and vegetables before eating. With baking soda, you can do this more thoroughly. It is simple! Place fruit and vegetables in a bowl of water, add 2 tsp baking soda, let sit for two to three minutes, then wash as usual.\nPhoto: Pexels Make your own deodorant # You can easily make your own deodorant with baking soda. You only need a few ingredients: 3 tbsp coconut oil, 2 tbsp baking soda, and optionally a few drops of essential oil such as lavender for fragrance. Mix everything together, transfer to a clean jar, and let it set. It works best if you keep it in the fridge and take it out when you need it.\nPhoto: Pexels An effective foot bath # You can use baking soda for a foot bath. Dissolve 4 tbsp in a basin of warm water. This foot bath helps with sweaty feet and prevents athlete\u0026rsquo;s foot. For a pleasant scent, add a few drops of essential oil such as mint or thyme.\nBaking soda can do all these wonderful things — and much more. You can even make your own deodorant from baking soda. I will share that recipe in the coming days.\n","date":"4 March 2024","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/baking-soda-the-wonder-product/","section":"Lifestyle","summary":"Baking soda, also known as sodium bicarbonate, is an all-purpose hero. You can use it at home for cleaning, in the kitchen for baking, or even for beauty…","title":"Baking Soda — the Wonder Product","type":"lifestyle"},{"content":"Sneakers as a shoe trend never go out of style. A must-have in warm but also in low temperatures! Be it the beloved retro sneaker, the classic white or the colorful sneaker model, everything is allowed this year. We\u0026rsquo;ll show you which sneaker trends will be popular in 2024 and how you can combine these models.\n[feature]\nYou can\u0026rsquo;t ignore these models # Shoes are important for completing the outfit, like the icing on the cake. With a nice sneaker that is also comfortable, you are doing everything right! There are a variety of sneaker models that look great. We will explain to you which of these will be very popular in 2024.\nThe 5 biggest trends of 2024! # 1. Trend: The dad sneaker # The dad sneaker shoe trend is also known under the names “Chunky”, “Nerd” or “Ugly”. This sneaker is an eye-catcher due to its chunky appearance and large shape.\nView this post on Instagram 2. Trend: The high-top sneaker # This sneaker goes over your ankle and was made famous by basketball players. You can combine it with black tights, skinny jeans or even with a long winter coat.\nView this post on Instagram 3. Trend: The retro sneaker # In fashion, the past always catches up with us. Sneakers used to be used for sports, but over time they became an important part of the fashion scene. The retro sneaker is just as popular this year.\nView this post on Instagram 4. Trend: The platform sneaker # Platform sneakers with their wide soles also remind us of the past. The trend shoes have their fashionable origins in the 70s. The platform sole adds a few centimeters to your height. The legs are optimally stretched.\nView this post on Instagram 5. Trend: Pastel sneakers # The pretty sneakers in pastel tones are an eye-catcher and give your outfit a certain touch. The sneakers are best combined with skinny jeans, summer dresses or shorts. There is a variety of models to choose from and in many colors, so everyone will find what they are looking for.\nView this post on Instagram These 5 sneaker models are the hottest sneaker trends for 2024. They all look stylish and great and there is something for every taste.\n","date":"1 March 2024","externalUrl":null,"permalink":"/en/fashion/shoes/sneaker-trends-2024-these-models-are-popular-this-year/","section":"Fashion","summary":"Sneakers as a shoe trend never go out of style. A must-have in warm but also in low temperatures! Be…","title":"Sneaker trends 2024: These models are popular this year!","type":"mode"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Heartbreak.\n","date":"27 February 2024","externalUrl":null,"permalink":"/en/love/heartbreak/","section":"Love","summary":"","title":"Heartbreak","type":"liebe"},{"content":"A broken heart can lead to very painful feelings — what we call heartbreak. This pain can follow a breakup or unrequited love. Here are some tips to help you overcome heartbreak.\n[feature]\nA broken heart is one of the most painful experiences we can go through in life. Heartbreak can make it feel as if the world is collapsing around you. But even when it feels that way in the moment, it is important to remember that time heals all wounds. Here are tips to help you move through the pain and emerge stronger.\nTips for Coping With Heartbreak: # Cry! # Yes, you read that right. Crying is an important part of healing. Tears release stress hormones from the body and help you recover faster.\nTalk to Friends! # Friends who are always there for you will gladly listen. Talk to them about your feelings and worries — it will do you good. If you do not want to talk to anyone, write your feelings down. You will feel much better.\nPut Memories Away! # Shared memories should be out of sight. If you see them constantly, you keep reopening the wound. Pack everything into a box and store it away so you are not confronted with it all the time.\nDistract Yourself! # Get out, switch off, and treat yourself. Go shopping or book a nice massage. Try to distract yourself so you are not constantly dwelling on the pain. But do not neglect school or work.\nDo Not Blame Yourself! # Remember: a relationship always involves two people. A breakup does too. So do not put all the blame on yourself — it does not help anyway and only makes you sadder. Accept things as they are. You will feel better for it.\nLove Yourself and Give Yourself Time! # Now focus on yourself and learn to love yourself. Exercise to feel better physically. But the most important thing of all is time. They say time heals all wounds — give yourself the time you need to heal.\nAlways remember: every heartbreak will eventually fade.\nPhoto: Pexels Heartbreak is undoubtedly an emotional rollercoaster, but with the right approach and support, this painful time can become a process of self-discovery and personal growth. Remember that you are not alone — and that it is possible to come out of this phase stronger.\n","date":"27 February 2024","externalUrl":null,"permalink":"/en/love/heartbreak/tips-for-coping-with-heartbreak/","section":"Love","summary":"A broken heart can lead to very painful feelings — what we call heartbreak. This pain can follow a breakup or unrequited love.…","title":"Tips for Coping With Heartbreak","type":"liebe"},{"content":"Some hairstyles don\u0026rsquo;t quite work on thin, fine hair. If you have a long bob and want your hair to look fuller, we have exactly what you need. With the right tips and tricks, you can give your style a boost. We explain how to make your long bob look fuller than it is—even with thin hair.\n[feature]\nWe have tips to help your long bob sit perfectly despite fine hair. With these tricks, your style will always look good. Here are some ideas:\nLayered Cut # A layered cut automatically makes your hair look fuller. This cut adds more bounce and creates a voluminous style. Have your bob cut with slight layers at the front and your hair will look fuller. Of course, get proper advice first on whether the style suits your type.\nAngled Cut # Have your bob cut shorter at the back. The angled cut makes hair look optically fuller and thicker. With this style, your hair won\u0026rsquo;t only look more stylish—it will also look fuller than it is. You\u0026rsquo;ll love this cut.\nHighlights # Strands and highlights create contrast, which optically adds volume. Different color nuances add dimension and the appearance of thicker hair. Highlights make your hair look beautiful and well cared for. Because they look more voluminous, they also appear fuller—a real advantage if you have thin hair.\nIf you have thin hair and want a long bob that looks fuller, be sure to try these tips. Your hair will look fuller and your style will sit beautifully.\n","date":"24 February 2024","externalUrl":null,"permalink":"/en/hairstyles/hairstyle-tips/how-to-make-your-hair-look-fuller-with-a-long-bob/","section":"Hairstyles","summary":"Some hairstyles don’t quite work on thin, fine hair. If you have a long bob and want your hair to look fuller, we have exactly what you need.","title":"How to Make Your Hair Look Fuller with a Long Bob!","type":"frisuren"},{"content":"You can do all kinds of exercises with a medicine ball to work towards your dream body — but what exactly is a medicine ball? A medicine ball is a heavy training ball made of thick leather or rubber. Throwing and catching during workouts engages muscles throughout your entire body. They come in different weights from 1 to 10 kilograms. Unlike regular balls, a medicine ball isn\u0026rsquo;t inflated with air — it\u0026rsquo;s a solid, weighted ball.\n[feature]\nBenefits of a medicine ball # Training with a medicine ball has many advantages:\nStrengthens muscles throughout the body (back, upper and lower arms, shoulders, abs, legs, and glutes) Improves fitness and athletic performance Offers many different exercise options Supports fat burning Suitable for training at any age Builds speed and explosive power Photo: Pexels The weight of the medicine ball makes exercises harder and therefore more effective. You need a firm grip to hold the ball securely. What\u0026rsquo;s important here is finding the right ball for you.\nChoosing the weight # The weight of the ball plays an important role from the start. Keep the following in mind: for untrained people, beginners, and women, a starting weight of 1 to 2 kg is ideal. For trained athletes and men, the starting weight can be 3 to 5 kg. Medicine balls for children range from 0.5 kg to 1 kg.\nThe idea that the biggest and heaviest ball is the most effective for training isn\u0026rsquo;t correct. Especially at the beginning, it\u0026rsquo;s very important to start with lower weights and increase gradually. You can practise the exercises with a light ball until you\u0026rsquo;ve got them down — then training with a heavier ball becomes much easier.\nWhich ball is right for me? # There\u0026rsquo;s a huge selection of medicine balls available in various models. They differ in size, material, colour, and weight. But which medicine ball is right for you? We\u0026rsquo;ll show you the options!\nLeather balls # Leather balls are very stable and have low bounce, making them especially good for support exercises. The leather surface gives medicine balls good grip and feels comfortable in the hand.\nPlastic balls # Plastic balls are very robust and therefore durable. They bounce well, so bouncing exercises are possible. They aren\u0026rsquo;t particularly grippy with sweaty hands.\nWater-filled medicine balls # With a water-filled medicine ball, you can decide the amount of water yourself. The water filling creates its own dynamic. Thanks to this property, there are many training possibilities, as every exercise has to respond to the movement of the water.\nCork medicine balls # Cork medicine balls are made from recyclable natural materials and have a particularly pleasant feel.\nActisan medicine balls # These medicine balls are made from a special plastic material called Actisan. The material has antimicrobial and self-disinfecting properties. These balls are highly bouncy and latex-free.\nMedicine balls with grip handles # The handles on medicine balls open up a wider range of exercises. They can also be used like kettlebells, for example. However, these balls are less suitable for catch and impact exercises.\n","date":"21 February 2024","externalUrl":null,"permalink":"/en/lifestyle/fit-at-home/what-is-a-medicine-ball/","section":"Lifestyle","summary":"You can do all kinds of exercises with a medicine ball to work towards your dream body — but…","title":"What Is a Medicine Ball?","type":"lifestyle"},{"content":"You can get delicious gnocchi in any supermarket, but making them at home is not only fun — it tastes wonderful too! With just a few ingredients, you can prepare gnocchi with ease. We show you how to make delicious homemade gnocchi.\n[feature]\nHomemade always tastes so much better — especially because you know exactly what goes into it. If you love gnocchi, you are sure to enjoy this recipe.\nIngredients for 4 servings: # 1000 g potatoes (floury) 3 egg yolks 200 g flour 1 tsp salt black pepper 1 knife tip nutmeg Preparation: # Wash, peel, and quarter the potatoes and cook until tender. Mash while still hot and place in a bowl.\nAdd egg yolks, flour, salt, pepper, and nutmeg and knead in.\nOn a floured work surface, shape the dough into a 2 cm thick roll. Then cut the roll into 1 cm thick slices.\nPress lightly with the tip of a fork so they get the classic gnocchi pattern.\nBring plenty of water to a boil in a pot and add salt. Add the gnocchi and bring to a boil. The water should not bubble vigorously — simmer on medium heat for about 4 minutes. When they float to the surface, remove and drain.\nIn a pan, you can toss the gnocchi in butter and serve with a sauce of your choice.\nTip: Gnocchi taste best with tomato sauce or pesto. Enjoy!\nEnjoy!\n","date":"15 February 2024","externalUrl":null,"permalink":"/en/cooking-diet/homemade/homemade-gnocchi/","section":"Cooking \u0026 Diet","summary":"You can get delicious gnocchi in any supermarket, but making them at home is not only fun…","title":"Homemade Gnocchi","type":"kochen-diaet"},{"content":"Some people are confident and it comes naturally to them. Confident people know exactly where their weaknesses and strengths lie and can assess their abilities well. For others, it is harder to move through life with confidence. Uncertainty gets in the way and many things feel difficult. However, self-confidence can be practised — it is never too late to learn this strength. When you are confident, you also have strong mental health. We show you tips to strengthen your self-esteem.\n[feature]\nWhy should you strengthen your self-esteem? # Decisions become easier to make Situations can be assessed more accurately Needs can be expressed more clearly Opinions can be asserted Stress can be managed better What makes up your self-esteem? # Self-esteem rests on three pillars that help you build a strong sense of self-worth.\nSelf-love: How you treat and value yourself. Self-confidence: How much you trust yourself and your abilities and strengths. Self-assurance: How firmly you stand by your personality, values, and goals. Tips to strengthen your self-love: # Self-talk # Treat yourself kindly and compliment yourself more often. For example, look in the mirror — ideally a full-length one. Stand upright and straighten up. Then talk to yourself. Tell yourself you look wonderful without focusing on your problem zones.\nSmile # When you look in the mirror, smile at yourself. Smiling at yourself automatically strengthens self-love. Repeat this every morning so you start the day happier and in a better mood.\nMovement # Take five to ten minutes every day for a little exercise. Do some yoga stretches or simple stretching exercises. A morning jog is great for lifting your mood.\nTime for yourself # Take a few minutes in the morning just for yourself before the day begins. This uninterrupted time will give you more energy and a better mood. With all these tips, remember to think positively. You deserve these breaks and can enjoy them in peace.\nTips to strengthen your self-confidence: # Know your strengths # Self-confidence means being aware of your strengths and knowing how to use your abilities. To keep your strengths and skills visible, write them on paper and stick it somewhere you see every day.\nOvercome fear # You can strengthen self-confidence in everyday life with a few tips. For example, start with the task that scares you most. Push yourself to tackle it first. Afterwards you will feel liberated and more motivated. You will be relieved that it is behind you.\nTry new things # People love habits and feel safe in them — but over time this weakens self-confidence. Step out of your comfort zone! Do things you have never done before. Try a new sport, learn a new language, or sit alone in a café.\nAcknowledge mistakes # Fear of making mistakes weakens self-confidence, so you should acknowledge your mistakes. See them as practice and do better next time.\nTips to strengthen your self-assurance: # Confident walk # Body and mind are closely connected — when you change something in your body, your inner state shifts too. Pay attention to how you walk. Try walking more upright and with full self-assurance.\nStrong voice # People who are less self-assured tend to be shy and speak quietly. That can make you seem insecure and even go unheard. Try speaking a little louder than usual — it will strengthen your self-confidence considerably.\nSay no # People with weak self-assurance find it hard to say no and put up with a lot. That can lead to being taken advantage of and further weakens self-assurance. Set boundaries you did not have before because you were afraid of what others might think. Gradually, in small steps, you can learn to say no.\nBe grateful # Successes can strengthen self-assurance, but that is not always the case. Try not to focus only on achievements — notice what you have and be grateful. Appreciate everything you own that makes you happy. Each day, write down a few experiences that made you happy and that you are thankful for.\nStrengthening self-esteem is an ongoing process. With continuous self-reflection and practical steps, you can improve your self-esteem and lead a more fulfilling life. Remember that you deserve to be happy and successful.\n","date":"12 February 2024","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/tips-to-boost-your-self-esteem/","section":"Lifestyle","summary":"Some people are confident and it comes naturally to them. Confident people know exactly where their weaknesses and strengths lie and can assess their abilities well…","title":"Tips to Boost Your Self-Esteem!","type":"lifestyle"},{"content":"Elegant jumpsuits work just as well as dresses for special occasions. If you\u0026rsquo;re not a dress person but still want to look polished, a jumpsuit is exactly what you need. In a one-piece you can look chic and feel comfortable — they\u0026rsquo;re easy to wear. We\u0026rsquo;ll show you the most beautiful models to shop.\n[feature]\nJumpsuits have enjoyed a remarkable rise in recent years and become a wardrobe staple for every style-conscious woman. The elegant jumpsuit offers not only comfort but a touch of sophistication. In this article we take a closer look at the timeless elegance of jumpsuits and why they\u0026rsquo;ve become an essential fashion piece.\nBelted Jumpsuit # Wearing a jumpsuit with a belt in the same colour creates a slim waist. The belt sits at the waist and ties in a bow — it also visually lengthens the legs.\nLace Jumpsuit # A lace jumpsuit gives you an elegant, festive look. At a wedding, party, or celebration, lace jumpsuits look wonderful. Pair them with fine jewellery and sandals.\nAsymmetric Jumpsuit # An asymmetric jumpsuit is a real showstopper. Bold cuts like halter or one-shoulder styles make a confident, elegant impression. They\u0026rsquo;re statement pieces — keep jewellery refined and understated.\nWide-Leg Jumpsuit # A jumpsuit with wide legs is ideal for an elegant look. The flowing legs flatter the figure and look wonderful with heels. This style suits celebrations and special occasions especially well.\nBridal Jumpsuit # An elegant white one-piece is perfect as bridal wear. A white jumpsuit can look just as refined as a white dress — and it\u0026rsquo;s very much on trend.\nElegant jumpsuits have become an essential in every style-conscious woman\u0026rsquo;s wardrobe. The combination of versatility, timeless elegance, and comfort makes them an excellent choice for any occasion. If you haven\u0026rsquo;t jumped on the jumpsuit trend yet, it\u0026rsquo;s high time to discover the endless possibilities of this stylish garment and add another highlight to your wardrobe.\n","date":"9 February 2024","externalUrl":null,"permalink":"/en/fashion/fashion-guide/elegant-jumpsuits/","section":"Fashion","summary":"Elegant jumpsuits work just as well as dresses for special occasions. If you’re not a dress person but still want to look polished…","title":"Elegant Jumpsuits","type":"mode"},{"content":"A wedding is a very special day for the bride and groom. Most couples treat themselves to a beautiful holiday afterwards — the honeymoon. It is usually the destination that makes the dream trip unforgettable. Here are the 10 best honeymoon destinations for you.\nPhoto: Pexels The honeymoon is a truly special time in a couple\u0026rsquo;s life. After the excitement of the wedding, the focus shifts to time together — and what better setting for that than a dream destination? Here are 10 breathtaking places perfect for an unforgettable honeymoon:\n1. Maldives # In the Maldives, you can make your dream trip a reality. Turquoise water and beautiful white sand create a picture-perfect backdrop — especially the overwater bungalows. You can step straight from your bed into the sea and enjoy the ocean. If you crave peace and intimacy, the Maldives are the perfect choice. Best time to visit: November to April.\n2. Bali # This Indonesian island with its tropical climate offers a wealth of sights. The waterfalls are especially dreamy. Of course you can also relax at your hotel and treat yourself to a Balinese massage. Best time to visit: June to September.\n3. Seychelles # The dream island of Seychelles lies in the Indian Ocean. It boasts beautiful beaches and a wide range of luxury hotels. Whether you want to unwind in peace or explore nature and the underwater world — there is something for everyone. Best time to visit: May to October.\n4. Mauritius # With its sugar-white beaches and jungle atmosphere, Mauritius is a picture-book island. You can enjoy stunning sunsets and explore extinct volcanoes. The Seven Coloured Earths are a must-see sensation. Best time to visit: May to October.\n5. Bora Bora # This dream destination lies in French Polynesia. With its gorgeous sandy beaches and overwater bungalows, you can enjoy your honeymoon to the fullest. To unwind, you and your partner can also book a couples massage at a hotel. Best time to visit: May to September.\n6. Thailand # This tropical holiday destination offers a dream vacation for body and soul. Turquoise seas, beautiful sandy beaches, rainforests with orchids and exotic wildlife — that is what a Thailand holiday is made of. Best time to visit: December to February.\n7. Dominican Republic # The Dominican Republic is the ideal destination if you want a relaxing beach holiday under the Caribbean sun. Miles of white sand and turquoise water are simply stunning. Best time to visit: December to April.\n8. Sardinia # In less than two hours you can reach this dream destination. In the \u0026ldquo;European Caribbean\u0026rdquo; you will find some of the Mediterranean\u0026rsquo;s most beautiful beaches. Best time to visit: May to October.\n9. Zanzibar # Off the east coast of Africa you will find picture-perfect beaches with turquoise warm water and fine sand. Beautiful bungalows with fantastic sea views are easy to find here — perfect for a wonderful honeymoon. Best time to visit: June to October, and late December to mid-February.\n10. Mexico # You will never be bored in this destination. Turquoise water and white beaches are breathtaking. Besides swimming and diving, you can experience Caribbean days and nights. Best time to visit: November to April.\n[feature]\nWhichever of these dream destinations you choose, the honeymoon is a time to celebrate love and create shared memories. Each of these places promises unforgettable moments that mark the beginning of your life together.\n","date":"6 February 2024","externalUrl":null,"permalink":"/en/love/relationships/10-dream-honeymoon-destinations/","section":"Love","summary":"A wedding is a very special day for the bride and groom. Most couples treat themselves to a beautiful holiday afterwards — the honeymoon.…","title":"10 Dream Honeymoon Destinations!","type":"liebe"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Relationships.\n","date":"6 February 2024","externalUrl":null,"permalink":"/en/love/relationships/","section":"Love","summary":"","title":"Relationships","type":"liebe"},{"content":"The bob is a classic hairstyle and always popular. It suits every woman and can be styled in many ways. There are many variations—the classic bob, asymmetrical bob, long bob, bob with bangs, and more. We show you which bob suits which face shape!\n[feature]\nThe bob is a timeless cut that has enjoyed a renaissance in recent years. Choosing the right bob style is key to highlighting your facial features optimally. Every face shape has its own strengths, and a suitable bob can enhance them even more. In this article, we look at which bob best suits each face shape.\nOval Face Shape: # Women with an oval face can wear any bob variation. If you have narrow, elongated features, a bob that falls below the chin suits you best. That adds fullness to your face and softens the shape slightly. If you want to conceal your forehead, opt for a bob with bangs.\nRound Face Shape: # With a round face, choose a long bob. This shoulder-length style optically elongates your face, making a round face appear much slimmer.\nSquare Face Shape: # You have a square face if you have angular, wide jawlines. To soften these features, choose an asymmetrical long bob. Large curls with a side part add more softness.\nHeart-Shaped Face: # A heart-shaped face has a wide forehead and narrow chin. A bob longer than your chin, with some layers and bangs, works best. Wearing bangs to the side makes your forehead appear narrower.\nOblong Face Shape: The Long Bob # For women with oblong faces, the long bob is an excellent choice. This bob variation ends just below the shoulders and creates volume at the sides of the face, optically balancing length. A lightly wavy long bob adds extra dynamism to the look.\nBefore choosing a bob, talk to your hairdresser. Based on your face shape, hair structure, and personal preferences, they can advise you best. Overall, your bob choice should be not only fashionable but also flattering for your individual face shape. Experiment with different styles to find the perfect bob for you and elevate your look.\n","date":"3 February 2024","externalUrl":null,"permalink":"/en/hairstyles/haircuts/which-bob-hairstyle-suits-which-face-shape/","section":"Hairstyles","summary":"The bob is a classic hairstyle and always popular. It suits every woman and can be styled in many ways. We show you which bob suits which face shape!","title":"Which Bob Hairstyle Suits Which Face Shape?","type":"frisuren"},{"content":"We know hula hoops from childhood. Today they\u0026rsquo;re a trending fitness tool. Spin the hoop around your hips to train, stay fit, and even lose weight. Just 15 minutes a day is enough to stay in shape. We\u0026rsquo;ll show you exercises to work your whole body with a hula hoop.\n[feature]\nHula hooping is long past being just a childhood toy. In recent years, the classic hoop has become a popular fitness trend that\u0026rsquo;s not only fun but effective. In this article, we\u0026rsquo;ll look at how hula hooping can become a 15-minute full body workout that challenges your muscles and lifts your mood.\nWhy hula hoop? # Before we dive into the workout, let\u0026rsquo;s look at why hula hooping is a great choice for full-body training. The hoop doesn\u0026rsquo;t just challenge your abs — it also activates your legs, glutes, shoulders, and back. The constant swinging also improves coordination and posture.\nTips for a successful workout: # Pay attention to your posture to avoid back pain. Keep your back straight and your core engaged. Start with short sessions and gradually increase the intensity. Music can make training more fun. Create a playlist of motivating songs to keep you inspired. Now we\u0026rsquo;ll show you two training videos. They\u0026rsquo;ll help you get a better feel for the moves if you\u0026rsquo;re unsure whether you\u0026rsquo;re training correctly.\nHula hooping as a full body workout is a fun way to stay fit. With just 15 minutes a day, you can strengthen your muscles, relieve stress, and spread good vibes. So grab your hula hoop and let\u0026rsquo;s get moving together!\nFeeling inspired to try hula hooping? Go for it!\n","date":"31 January 2024","externalUrl":null,"permalink":"/en/lifestyle/fit-at-home/hula-hoop-15-minute-full-body-workout/","section":"Lifestyle","summary":"We know hula hoops from childhood. Today they’re a trending fitness tool. Spin the hoop around your hips to…","title":"Hula Hoop – 15-Minute Full Body Workout","type":"lifestyle"},{"content":"Smokey eyes, particularly popular, expressive, dramatic and seductive. Even in ancient Egypt it caused delightful looks. The fascinating Cleopatra had her eyes framed darkly, even if she had to resort to charcoal.\n[feature]\nWith your loved one for a romantic dinner or with friends for a party, this look makes you seductive, sexy and puts you in the center of attention. This without looking too made up. We\u0026rsquo;ll show you how to do it.\nWhat is Smokey Eyes? Drama! # Smokey eyes is a makeup style where dark colors emphasize the eyes. The look has a smoky look, but still looks very elegant. Blending plays a big role in this. With this look your looks will appear sexy and seductive.\nNecessary utensils: # An eyeshadow palette with desired colors An eyeshadow brush A black eyeliner or kohl Mascara Photo: Pexels Step by step to the perfect smokey eyes! # For a better hold, first apply an eyeshadow primer to your eyelid First take a lighter tone and apply it to the entire movable eyelid. Now you can gently dab a dark shade of eyeshadow onto the back third of your lid. Then blend it along your eyelid arch towards the middle so that no edges are visible. You can decide for yourself how dark you want it to be by dosing the color. Then take another light tone and place it as a highlight on the eyelid and under the eyebrows. You can also apply it to the inner corner of your eyes, so you have an alert look and your eyes shine. For a nice accent, you can add eyeliner, with an eyeliner pencil or eyeliner. Finally, apply your favorite mascara and the perfect smokey eyes look is complete. Now you can recreate the look and attract everyone\u0026rsquo;s attention with your enchanting eyes!\n","date":"28 January 2024","externalUrl":null,"permalink":"/en/beauty/make-up/smokey-eyes-are-that-easy/","section":"Beauty","summary":"Smokey eyes, particularly popular, expressive, dramatic and seductive. Even in ancient Egypt it caused delightful looks.…","title":"Smokey eyes are that easy","type":"beauty"},{"content":"On cold days you\u0026rsquo;re more susceptible to flu and infections — usually because of a weakened immune system. To give it a boost, there\u0026rsquo;s a wonder remedy. We\u0026rsquo;ll show you how to make a ginger-orange shot with just a few ingredients and strengthen your defences.\n[feature]\nThis recipe will help strengthen your immune system. Drink a ginger-orange shot every day and you\u0026rsquo;ll get sick less often — and recover faster when you do. It\u0026rsquo;s very easy and quick to prepare. Here\u0026rsquo;s the recipe:\nIngredients: # 80 g ginger 4–6 oranges 2–3 lemons 1 tsp turmeric A pinch of pepper Method: # Peel the ginger and cut into pieces.\nFreshly squeeze the oranges and lemons and add everything to a blender.\nAdd the ginger, turmeric, and pepper to the blender and mix thoroughly.\nStrain the liquid through a sieve and pour the shot into small glasses or a carafe. You can take a little of the ginger-orange shot every day.\nHave fun making it — and stay healthy!\n","date":"25 January 2024","externalUrl":null,"permalink":"/en/cooking-diet/healthy-eating/ginger-orange-shot/","section":"Cooking \u0026 Diet","summary":"On cold days you’re more susceptible to flu and infections — usually because of a weakened immune system. Here’s a wonder remedy…","title":"Ginger–Orange Shot","type":"kochen-diaet"},{"content":"The kitchen usually needs to be cleaned every day because it is the center of the apartment. And that\u0026rsquo;s why it deserves some attention.\n[feature]\nMany people spend most of their time in the kitchen. Yes, you heard that right! Be it morning, afternoon and evening. People cook and eat. Some people even stand in front of the refrigerator at night when they still have steam. This means that the kitchen can sometimes look chaotic. To ensure that the kitchen stays nice and clean without much effort, we will show you 3 tips on what you need to do.\n1. Do not stack dishes! # You should not stack used plates, pots and glasses, but instead put them in the dishwasher or clean them immediately. To prevent a mountain of dishes from forming on the sink and work surface, you should put them away immediately after use. Otherwise everything will pile up and you will no longer have an overview. If you put the dishes away every night, you won\u0026rsquo;t be in a bad mood the next morning. This means the sink is empty and clean and the kitchen automatically looks tidier.\nPhoto: Pexels 2. Check the refrigerator regularly! # If you cook frequently, you\u0026rsquo;ll also have to take out the trash more often. Before you do this, you should check the refrigerator and throw out expired food in the trash. This means you won\u0026rsquo;t have a universe of germs in your fridge later.\nPhoto: Pexels 3. Little helpers! # We have a little tip to collect the dirt and dust in the cupboards and refrigerator. You can line the cupboards with newspaper and the refrigerator with paper towels. This means you don\u0026rsquo;t have to constantly clean them and you can replace them if necessary.\n","date":"22 January 2024","externalUrl":null,"permalink":"/en/lifestyle/home-living/keep-the-kitchen-clean-with-3-rules/","section":"Lifestyle","summary":"The kitchen usually needs to be cleaned every day because it is the center of the apartment. And that’s why it has…","title":"Keep the kitchen clean with 3 rules!","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Lingerie.\n","date":"19 January 2024","externalUrl":null,"permalink":"/en/fashion/lingerie/","section":"Fashion","summary":"","title":"Lingerie","type":"mode"},{"content":"A well-fitting bra is every woman\u0026rsquo;s dream. But sometimes it\u0026rsquo;s hard to find a comfortable one. After a while something pinches here or digs in there — and it\u0026rsquo;s time to find a new bra. We\u0026rsquo;ve picked out the most comfortable bras for you.\n[feature]\nA well-fitting, comfortable bra is an absolute must-have. The right support and wear comfort play a huge role in how we feel and how confident we are. To make your search easier, we\u0026rsquo;ve rounded up the most comfortable bras that offer excellent hold and feel pleasant all day long.\nWhat Makes a Comfortable Bra? # The perfect bra feels good and light against the skin. Nothing digs in or sags. A comfortable bra should feel so natural you barely notice you\u0026rsquo;re wearing one. To find that perfect fit, getting the right size is essential. The wrong size or style for your bust will cause pain. Ask a professional for help when determining your size.\nBras come in many styles for every body — T-shirt bras, bustiers, bralettes, and more. There\u0026rsquo;s something for everyone. With a larger bust, look for good support: wide straps and a wider band. With smaller breasts, a push-up bra can give a beautiful shape while staying comfortable.\nOnce you\u0026rsquo;ve found your size, you can shop for the perfect bra. Here are the most comfortable models you shouldn\u0026rsquo;t miss.\nLascana Damen Bügel-BH (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTriumph Beauty-Full Idol W01 BH (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTriumph Perfectly Soft BH WHP (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTriumph True Shape Sensation BH WP B-F 75-90 (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nHunkemöller Vorgeformter Push-up-Bügel-BH (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nChoosing the right bra is crucial for daily comfort. With the most comfortable bras, you ensure optimal support and the wear comfort you deserve. Invest in quality lingerie that\u0026rsquo;s functional and reflects your personal style.\n","date":"19 January 2024","externalUrl":null,"permalink":"/en/fashion/lingerie/the-most-comfortable-bras/","section":"Fashion","summary":"A well-fitting bra is every woman’s dream. But sometimes it’s hard to find a comfortable bra…","title":"The Most Comfortable Bras","type":"mode"},{"content":"Love is often a complex, layered feeling that is not always easy to read. Yet there are subtle signs that may reveal your partner\u0026rsquo;s deep feelings for you. If you are wondering whether he loves you, watch for the following clues.\n[feature]\nYou have found the love of your life and you are happy. Your love for him grows day by day — but you wonder whether he loves you too? These signs show that he does.\nHe Wants to Spend Time With You # Instead of meeting friends or pursuing his hobbies, he chooses to be with you. If he prefers your company even when he is busy, he is in love with you.\nHe Holds Your Hand # In crowds he reflexively takes your hand. He probably does it unconsciously — because he wants to protect you.\nHe Takes Care of You # When you have problems, he is always there and worries about you. He supports and defends you in stressful situations. That is another sign he is in love.\nHe Gets Jealous # He is jealous of other men and does not want to share your attention. When a man is in love, other men can feel like a threat.\nHe Tells You Everything First # Something special happens in his life and you are the first person he tells. When he wants to share important moments with you, that is a sign he loves you.\nOverall, it is often the small gestures and actions that show he loves you. These signs can vary from person to person and are not always clear-cut. In the end, open communication is the key to understanding your partner\u0026rsquo;s true feelings and building a healthy, loving relationship.\n","date":"16 January 2024","externalUrl":null,"permalink":"/en/love/love-dating/how-to-tell-that-he-loves-you/","section":"Love","summary":"Love is often a complex, layered feeling that is not always easy to read. Yet there are subtle signs that may reveal your partner’s deep feelings for you.…","title":"How to Tell That He Loves You!","type":"liebe"},{"content":"Thin hair can make it challenging to find flattering hairstyles that also create the appearance of more volume. But don\u0026rsquo;t worry—there are many hairstyles and styling techniques that can add fullness and life to fine hair. In this article, we look at inspiring hairstyles and useful tips to give thin hair a striking presence.\n[feature]\nWith fine hair, you should avoid layers, bangs, and excessive length. Layers add volume at the crown but thin out the ends. Bangs can make the front look very sparse, so it\u0026rsquo;s best to skip them. The best length for fine hair is short or medium. The longer your hair, the thinner the ends become—they tend to break and split. A bob is ideal for thin hair. With different bob variations, you can make your hair look fuller.\nHaircuts for Fine Hair # Pixie cut # Short pixie cuts are not only modern but also ideal for thin hair. The short length reduces weight, which gives hair more volume. A pixie can be adapted with different textures and asymmetrical cuts to add a playful touch to fine hair.\nChin-length bob # This chin-length cut works wonderfully for fine hair. For a voluminous look at the roots, wear it with a deep side part. You can also wear it with a center part and waves. Soft waves add much more volume.\nLong bob # Fine hair is best worn at medium length at most. A long bob is perfect if you don\u0026rsquo;t want very short hair. With curls, you give your long bob much more volume. You can create soft waves with a curling iron or straightener. Waves make your hair look fuller.\nCurls and waves # Curls and waves are effective ways to add dimension to thin hair. Soft curls or gentle waves create a fuller look. Use a curling iron or rollers to create soft curls that give your hair natural movement.\nBang hairstyles # Bangs can do wonders for thin hair by framing the face and drawing focus to the eyes. A side-swept bang or layered bang can add extra structure and volume to fine hair.\nThe messy bun # A loose, undone bun is not only stylish but also perfect for giving thin hair relaxed fullness. Pull out a few strands for an effortless look that adds volume and style.\nRemington Glätteisen S9501 Pearl - Testsieger (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nStyling Tips # Blow-dry your hair upside down—it will look fuller and more voluminous.\nUse a round brush; it adds volume to your hair. Blow-drying with a round brush makes hair look much fuller.\nDry shampoo can also make hair look more voluminous. Apply it to the roots, massage in, and you\u0026rsquo;re done.\nUse heat protection—heat attacks the hair structure. Extreme heat causes breakage, which is especially harmful for fine hair.\nHairspray for thin hair can also help you add more volume to fine strands.\nWith the right care, you can make your hair look fuller too. For fine hair, use a volumizing shampoo. A volumizing shampoo coats each strand like a layer, so each hair has space from the others and appears fuller.\nHERCULES SÄGEMANN - 9027 Rundbürste | Pflegende Naturhaarbürste | Wildschweinborsten Bürste mit Polyamidstiften | Ermöglicht einfaches föhnen und stylen von voluminösen Frisuren | Dunkles Holz (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nBED HEAD by TIGI Oh Bee Hive Trockenshampoo für Volumen und ein mattes Finish, 238 ml (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nKérastase | Volumen Shampoo für feines und plattes Haar (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nL (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nHairstyles for Thin Hair # Teased hair # With a teasing comb, backcomb the top layer at the crown slightly and your hair will already look much fuller.\nHigh ponytail # With a high ponytail, gather the ponytail high on your head. Pull out a few strands from the top section for a fuller look. To make the ponytail look thicker, use a Pony Puffin—they come in various colors for many hair shades.\nMessy bun # A messy bun stops hair from looking so flat. Use a bun sock—after creating the bun, gently pull out a bit of hair at the roots for extra fullness for fine hair.\nHERCULES SÄGEMANN - 190R-490R Toupierkamm (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n","date":"13 January 2024","externalUrl":null,"permalink":"/en/hairstyles/hairstyle-tips/hairstyles-for-thin-hair/","section":"Hairstyles","summary":"Thin hair can make it challenging to find flattering hairstyles that also create the appearance of more volume. These inspiring cuts and styling techniques add fullness and life to fine hair.","title":"Hairstyles for Thin Hair","type":"frisuren"},{"content":"Our body loses about two and a half litres of water every day — overnight through the kidneys, lungs, skin, and intestines. That\u0026rsquo;s why daily water intake is so important. If you drink too little, it can lead to headaches, circulation problems, and poor concentration. But if you drink enough water, you\u0026rsquo;ll enjoy many other benefits too. We\u0026rsquo;ll show you everything that changes in your body when you drink more water.\n[feature]\nA glass of water here, a sip there — drinking water is something many of us do automatically every day. But how often do we consciously make time to drink enough? In this article, you\u0026rsquo;ll learn why it\u0026rsquo;s so important to keep your body well hydrated. Here are five compelling reasons to drink more water.\nWhat happens to your body when you drink enough water every day! # Your skin will look better # When you drink enough water, you\u0026rsquo;ll get clearer skin. Water helps flush toxins from the body.\nYour kidneys stay healthy # Your kidneys have an important job. They filter blood daily and ensure toxins are excreted through urine. For your kidneys to do this vital work, your body needs enough water.\nYou\u0026rsquo;ll lose weight # Water helps you lose weight. Drink a glass of water before eating — it partially fills your stomach and you\u0026rsquo;ll feel full sooner. With this trick, losing weight becomes easier.\nYour hair will look better # For beautiful hair, you should drink more water, because hair needs just as much hydration as your body. Coffee dehydrates the body, so you should cut back and drink more water instead.\nYour concentration improves # Too little water leads to fatigue. If you drink plenty of water, you\u0026rsquo;ll feel more alert and your memory will strengthen — and so will your concentration.\nPhoto: Pexels This rule of thumb shows you how to get enough water. # \u0026ldquo;30–40 ml of water per kg of body weight\u0026rdquo;\nAt 50 kg = 2 litres daily\nAt 75 kg = 2.5–3 litres daily\nAt over 90 kg = about 3.5 litres daily\nDrinking water isn\u0026rsquo;t just a necessity — it\u0026rsquo;s an act of self-care. By making sure you get enough fluids, you support not only your physical health but also your mental clarity and performance. So treat yourself to a glass of water — your body will thank you!\nWMF Basic Glass Water Carafe, 1 litre (Affiliate: as an Amazon partner we earn from qualifying purchases.)\nHYDROP® Drinking Bottle 1L, suitable for carbonated drinks (Affiliate: as an Amazon partner we earn from qualifying purchases.)\n","date":"10 January 2024","externalUrl":null,"permalink":"/en/lifestyle/health/5-reasons-why-you-should-drink-more-water/","section":"Lifestyle","summary":"Our body loses about two and a half litres of water every day — overnight through the kidneys, lungs,…","title":"5 Reasons Why You Should Drink More Water!","type":"lifestyle"},{"content":"Coconut oil is one of the most natural oils we have. It consists of over 90% saturated fatty acids. That\u0026rsquo;s why it\u0026rsquo;s a wonder product for skin and hair. It\u0026rsquo;s now indispensable in beauty care. We show you how to use it for beautiful skin and hair.\n[feature]\nA radiant complexion, glossy hair, and supple skin — who doesn\u0026rsquo;t dream of that? In the world of beauty care, countless products tempt us with alluring promises. But sometimes the ultimate beauty secret weapon is hidden in nature itself. Coconut oil is one such wonder product — it impresses not only in the kitchen but also in the bathroom.\nSkincare with Coconut Oil # Anti-Aging: # Coconut oil also contains lauric acid, which is very important for skincare. It\u0026rsquo;s especially good against wrinkles. Rich care with many vitamins effectively firms the skin. Moisture keeps the skin elastic and provides preventive care so wrinkles don\u0026rsquo;t form.\nMoisture Care # Coconut oil works excellently as a natural moisturizer for the skin. Its light consistency allows quick absorption without leaving a greasy film. A small amount of coconut oil applied to still-damp skin after showering or bathing provides intensive care and helps prevent dryness.\nGood for Skin Problems: # Lauric acid kills viruses and bacteria, which is why it\u0026rsquo;s also good against pimples or acne. It can also have a positive effect on skin conditions such as eczema or psoriasis. Coconut oil is also anti-inflammatory, so the skin can heal better with regular use.\nHair Care with Coconut Oil # Beautiful Hair: # If you suffer from dull, split hair, you can nourish your hair with coconut oil. Once a week, massage coconut oil into your hair as a treatment and leave it on. After rinsing, you\u0026rsquo;ll notice how soft and glossy your hair feels.\nPromote Hair Growth # The vitamins and nutrients in coconut oil can stimulate hair growth and strengthen hair roots. Regularly massage a small amount of coconut oil into your scalp to promote hair growth while reducing dandruff.\nStops Hair Loss: # The saturated fatty acids have a positive effect on your scalp. Coconut oil helps repair hair damage and rebuild hair structure. You can warm the oil slightly before use so the active ingredients can unfold better.\nCoconut oil is undoubtedly more than just a kitchen product — it\u0026rsquo;s a true beauty wonder. Its versatile uses in skin and hair care make it an indispensable part of any beauty routine. Try it and discover the natural beauty power of the coconut!\nBIOASIA Bio Kokosöl, kaltgepresst, naturbelassen ohne Zusatzstoffe, vegan, 100% Bio (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n","date":"7 January 2024","externalUrl":null,"permalink":"/en/beauty/beauty-tips/coconut-oil-a-beauty-wonder-product/","section":"Beauty","summary":"Coconut oil is one of the most natural oils we have. It consists of over 90% saturated fatty acids — a wonder product for skin and hair that has become indispensable in beauty care.","title":"Coconut Oil — A Beauty Wonder Product!","type":"beauty"},{"content":"Winter has arrived and you want a delicious tea to warm you up? This lovely apple tea is just the thing. With just a few ingredients, you can make this warming drink and enjoy it on cold days. We\u0026rsquo;ll tell you what you need and how to prepare it with ease!\n[feature]\nIngredients for 2 servings: # 200 ml water 1 apple, sliced (for decoration) 150 ml apple juice Juice of one orange 1 cinnamon stick 1 clove 1 tbsp honey Method: # Place the water, cinnamon stick, clove, and honey in a pot and simmer for about 10 minutes.\nStrain the tea and return to a pot. Add the apple and orange juice and heat again.\nPlace apple slices in a tea glass and pour over the tea. Done!\nEnjoy!\n","date":"5 January 2024","externalUrl":null,"permalink":"/en/cooking-diet/recipes/warming-apple-tea-for-cold-days/","section":"Cooking \u0026 Diet","summary":"Winter has arrived and you want a delicious tea to warm you up? This lovely apple tea is just the thing…","title":"Warming Apple Tea for Cold Days","type":"kochen-diaet"},{"content":"A beautiful smile, bright white teeth — it doesn\u0026rsquo;t just sound good, it looks much more attractive too. Even if you\u0026rsquo;ve inherited weaker teeth, there\u0026rsquo;s plenty you can do to keep them looking great.\n[feature]\nA radiant smile isn\u0026rsquo;t just beautiful to look at — it\u0026rsquo;s also a reflection of our health. Healthy teeth play a crucial role. But how can you make sure your teeth stay healthy for good? Here are some valuable tips to help you preserve your radiant smile.\nRegular dental care is essential # The foundation for healthy teeth is consistent dental care. Toothbrush, floss, and mouthwash should be part of your daily routine. Use a soft toothbrush to protect your enamel and replace it every three months. Floss helps clean hard-to-reach areas, and mouthwash keeps your breath fresh and fights germs.\nBrush your teeth properly! # It\u0026rsquo;s not enough to brush only superficially. Make sure you clean all your teeth thoroughly, including the back ones. Use gentle circular motions and don\u0026rsquo;t press too hard to avoid gum recession. Don\u0026rsquo;t forget to clean your tongue to remove bacteria and prevent bad breath.\nDrink with a straw! # When you drink sugary beverages, it\u0026rsquo;s better to use a straw. They can seriously attack tooth enamel. A straw helps prevent the liquid from coming into too much contact with your teeth.\nAvoid tobacco! # Tobacco isn\u0026rsquo;t just harmful to your health — it can also lead to gum inflammation. Smoking impairs blood flow to the gums and can even cause tooth loss.\nDon\u0026rsquo;t use your teeth as tools! # Many people use their teeth to open plastic bags or bottles. But pieces can chip off or teeth can even break. Use scissors or a bottle opener instead!\nAvoid stress! # Many people grind their teeth unconsciously while sleeping. In most cases, this is stress-related and can seriously damage teeth. You should see your dentist regularly if you grind your teeth. They can provide a custom-made night guard. The guard protects your teeth while you grind.\nCaring for your teeth is an investment in your health and personal wellbeing. With regular dental care, a balanced diet, dental check-ups, and giving up harmful habits, you can make sure your smile stays radiant. Make these tips part of your daily routine — your teeth will thank you for a lifetime.\n","date":"1 January 2024","externalUrl":null,"permalink":"/en/lifestyle/health/tips-to-keep-your-teeth-healthy-for-good/","section":"Lifestyle","summary":"A beautiful smile, bright white teeth — it doesn’t just sound good, it looks much more attractive too. Even…","title":"Tips to Keep Your Teeth Healthy for Good!","type":"lifestyle"},{"content":"You have butterflies in your stomach and are head over heels in love. You want him to fall for you too — but you are not sure how? These five tips will help your crush fall for you from head to toe.\n[feature]\nYou love being with him and feel comfortable in his presence. You think about him day and night and wish you could have him all to yourself. You probably long for him to fall in love and feel the same way. There is no love spell, unfortunately — but you can make sure he feels good around you.\nTips: # Be a Challenge! # We all know men enjoy pursuing a woman. If you are too easy to win over, his interest may fade. Show him you are not easy to get. Act as if you already know he loves you — that way you spare yourself the uncertainty.\nGive Him Recognition! # Show him you respect him and appreciate what he does. Men love recognition — and women who value them. Give him credit for what he does, and you will already be the best for him.\nSmile! # A woman\u0026rsquo;s smile is true beauty. When you laugh, you signal that he makes you happy. You show him how comfortable you feel with him. A smile is usually something positive — and it tells him you are a cheerful, upbeat person. He will not be able to resist and will fall for you.\nBe Independent! # Be independent and free — do not make him your number-one priority. Do not cancel plans with friends or family because of him. Do not give him the feeling you are always available on demand. If he notices that, boredom and disinterest can follow. Do not let him run your calendar.\nLive Your Own Life! # Women who pursue their passions and hobbies come across as more attractive to men. Show him you have a life outside of him — and that you enjoy it. Choose a hobby you love and invest in it. When you do it with joy, it becomes more interesting to him and he will want to be part of your life.\nHave Patience # Love takes time. Be patient and do not push too hard. Let the relationship develop naturally and enjoy every step along the way.\nWinning his heart takes time, attention, and empathy. By following these tips, you can lay the foundation for a deep, meaningful relationship. Remember to be yourself, have fun, and cherish the unique qualities you bring to the connection. Good luck on your journey to love!\n","date":"29 December 2023","externalUrl":null,"permalink":"/en/love/love-dating/tips-to-make-him-fall-in-love-with-you/","section":"Love","summary":"You have butterflies in your stomach and are head over heels in love. You want him to fall for you too — but you are not sure how?…","title":"Tips to Make Him Fall in Love With You!","type":"liebe"},{"content":"This tradition has been around for many years. Wearing red underwear on New Year\u0026rsquo;s Eve is said to bring luck and make the year ahead a great one. Red lingerie is worn as a good-luck charm on New Year\u0026rsquo;s Eve. We\u0026rsquo;ve picked out the most beautiful red lingerie for you.\n[feature]\nA Colourful Start to the New Year # The end of the year is approaching, and with it come the traditional rituals that mark the transition into the new year. One fascinating custom practised in many parts of the world is wearing red underwear on New Year\u0026rsquo;s Eve. But where does this tradition come from, and what does it mean?\nRed as a Symbol of Luck and Love # In many cultures, red stands for luck, love, and success. In Chinese culture, for example, red represents prosperity and joy. The colour is often worn during important festivities to attract positive energy. The tradition of wearing red underwear on New Year\u0026rsquo;s Eve may stem from this positive symbolism.\nA Sensual Start to the New Year # For some people, wearing red underwear on New Year\u0026rsquo;s Eve is more than a cultural tradition — it\u0026rsquo;s a chance to welcome the new year in a sensual way. Red is often associated with passion and love, and red lingerie can symbolise a passionate fresh start.\nIris \u0026amp; Lilly Damen Bustier aus Spitze, Rot (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nIris \u0026amp; Lilly Damen Freche Brazilian-Unterwäsche Spitze (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nHunkemöller Vorgeformter Push-up-Bügel-BH (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nHunkemöller String Rose - Tango red (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nDiverse Interpretations Around the World # The tradition of wearing red underwear on New Year\u0026rsquo;s Eve isn\u0026rsquo;t limited to one culture. In Italy, for example, people believe red underwear — especially when given as a gift on New Year\u0026rsquo;s Eve — can bring luck and love for the year ahead. In Spain, wearing red underwear is common to secure good fortune.\nThe tradition of red underwear on New Year\u0026rsquo;s Eve may seem curious at first, but it\u0026rsquo;s deeply rooted in cultural heritage and symbolic meaning. Whether you see it as superstition or a charming way to welcome the new year — red lingerie has undoubtedly become a fixture of New Year\u0026rsquo;s celebrations worldwide. Why not add a touch of red to your New Year\u0026rsquo;s Eve outfit this year and give the coming year a colourful, positive start?\n","date":"26 December 2023","externalUrl":null,"permalink":"/en/fashion/lingerie/red-underwear-on-new-year-s-eve/","section":"Fashion","summary":"This tradition has been around for many years. Wearing red underwear on New Year’s Eve is said to bring luck and…","title":"Red Underwear on New Year's Eve","type":"mode"},{"content":"A hot-air brush can replace flat irons and curling wands. It\u0026rsquo;s versatile and even gentler on hair than many other styling tools. With a hot-air brush, you can add volume, smooth hair, and create curly and wavy styles. Almost any hairstyle is possible with a single device.\n[feature]\nHair styled with a hot-air brush looks as if you spent a long time on the style—which you didn\u0026rsquo;t! With this hair tool, styling goes quickly and looks fantastic. They come in different types, with various attachments or even as rotating brushes. If you\u0026rsquo;re looking for a good hot-air brush, we\u0026rsquo;ve picked the best models for you.\nTop 5 Hot-Air Brushes # 1. Revlon One-Step Hair Dryer and Volumizer # With this hot-air brush, you can dry and add volume in one step. After use, hair looks as if you\u0026rsquo;ve been to the salon. Ionic technology makes hair look shinier and healthier. Ceramic technology reduces damage and makes styling easier.\nRevlon Salon One-Step Haartrockner und Volumiser (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n2. Remington Rotating Hot-Air Brush # This hot-air brush delivers supple, healthy hair thanks to its high-quality ceramic coating with ceramic and almond oil. With a rotating round brush attachment, styling is much easier—in just a few minutes you have a wonderfully styled mane. Two attachments allow individualized styling.\nRemington Warmluftbürste rotierend (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n3. Grundig Volume and Curl Styler # This styler suits all hair lengths and thicknesses. Thanks to its ceramic coating, it\u0026rsquo;s especially gentle on hair and makes it supple. The hot-air brush has three styling attachments—you can create smaller to larger curls, loose waves, and maxi waves.\nGrundig HS 5523 Keramik-Volumen und Lockenstyler (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n4. BaByliss Rotating Hot-Air Brush Set Brush \u0026amp; Style Ionic # With this rotating hot-air brush, you can quickly and easily dry, smooth, and add volume. With four different attachments, you can create many hairstyles easily and quickly. Thanks to ion technology, hair also looks shiny and supple.\nBaByliss AS200E Rotierende Warmluftbürste Set Brush \u0026amp; Style Ionic (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n5. Rowenta CF9620 Ultimate Experience Hot-Air Brush # This hair styler dries and styles simultaneously and adds volume. With three styling attachments, every hair type can be styled individually. Its ion generator prevents static charge, so no frizz forms. While drying, keratin-coated natural bristles make hair supple and add more shine.\nRowenta CF9620 Ultimate Experience Warmluftbürste (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nNow you have an overview of the 5 best hot-air brushes on the market. Before choosing one, consider your individual needs and hair type. The right hot-air brush can not only make styling easier but also keep hair healthy and shiny. Check your criteria and choose the brush that suits you.\n","date":"23 December 2023","externalUrl":null,"permalink":"/en/hairstyles/hair-styling/the-top-5-hot-air-brushes/","section":"Hairstyles","summary":"A hot-air brush can replace flat irons and curling wands. It’s versatile and gentler on hair than many other styling tools—and almost any hairstyle is possible with one device.","title":"The Top 5 Hot-Air Brushes","type":"frisuren"},{"content":"Breast cancer is the most common cancer in women. One in eight women in Germany develops breast cancer. That\u0026rsquo;s why early detection is so important. When breast cancer is caught in time, the outlook for treatment is very good. You should have a screening examination with your gynaecologist every year.\n[feature]\nEarly detection through mammography # Women aged 50 and over receive an invitation for mammography screening every two years. This applies to women with no family history of breast cancer. If there is an inherited or otherwise elevated risk, you should schedule examinations more frequently. This can also apply to women under 30 — what matters is detecting the disease early enough.\nSelf-examination of the breast # From age 30, the breast and lymph nodes up to the armpits are examined annually. Your doctor will also explain how to examine your breasts yourself. Ideally, you should check your breasts once a week. One week after your period is ideal, as the breast is soft then and you can detect changes more easily.\nGuide to self-examination # Stand in front of a mirror with your arms at your sides. Look closely at your breasts to see whether the shape, size, or skin has changed.\nGently press your nipples with your fingers and check whether any fluid is discharged. If so, note the colour — this could be an important clue for your doctor.\nFeel your breast in a clockwise direction with the flat of your fingers and check for lumps or unusual areas. Don\u0026rsquo;t forget the armpits — they can develop lumps too.\nFinally, repeat the same examination lying down.\nIt\u0026rsquo;s important to note that self-examination alone isn\u0026rsquo;t enough for early detection of breast cancer. Regular medical examinations and mammograms are also crucial. It\u0026rsquo;s advisable to discuss self-examination with your doctor to make sure you\u0026rsquo;re using the correct technique and to address any concerns or questions. If you ever notice changes in your breast, seek medical help immediately. When detected early, breast cancer is often more treatable.\n","date":"20 December 2023","externalUrl":null,"permalink":"/en/lifestyle/health/detect-breast-cancer-early/","section":"Lifestyle","summary":"Breast cancer is the most common cancer in women. One in eight women in Germany develops breast cancer. That’s…","title":"Detect Breast Cancer Early!","type":"lifestyle"},{"content":"Black seed oil belongs to the essential fatty acids your body cannot produce on its own. When gently processed, the oil contains a high proportion of linoleic acid, which is very healthy. Black seed oil is also said to be ideal for cosmetic use and hair care. We show you how to get healthy and beautiful hair with black seed oil.\n[feature]\nThe oil has natural, healthy ingredients that strengthen hair and add shine. You can use the oil both internally and externally. Mix a few drops of black seed oil into your meals so it works from within. For external use, massage it into your scalp after washing your hair. Put a few drops in your hands and rub them together. Then massage your scalp and hair ends thoroughly. For better results, don\u0026rsquo;t rinse the oil out. You can also mix a few drops of black seed oil into your shampoo. For effective results, use the oil for at least 3 months.\nStop Hair Loss! # If you have hair loss and want to use the oil as a treatment, massage your scalp with the oil for 15 minutes daily and leave it on for 30 minutes. Then wash your hair as usual and rinse thoroughly. This promotes blood circulation to the hair roots and supplies them well.\nBlack seed oil also offers other benefits for your hair. Scalp circulation is improved, which in turn promotes hair growth.\nBlack seed oil contains fatty acids that can help nourish hair and retain moisture — especially beneficial for dry or damaged hair.\nBlack seed oil can help relieve certain scalp problems, such as dandruff or an irritated scalp.\nPotential Health Benefits: # Antioxidant effect: Thymoquinone acts as a powerful antioxidant that can help reduce cell damage from free radicals. Anti-inflammatory properties: There is evidence that black seed oil has anti-inflammatory properties that could help relieve inflammation in the body. Immune system support: Some studies suggest that black seed oil may stimulate and strengthen the immune system. Improved skin health: Black seed oil is also valued for its potential benefits with skin problems such as acne and eczema. If you intend to use black seed oil as a dietary supplement, it\u0026rsquo;s advisable to discuss this with a doctor or nutrition expert, especially if you already have existing health problems or take other medications. It\u0026rsquo;s also important to ensure the oil used is of high quality and suitable for human consumption.\n","date":"17 December 2023","externalUrl":null,"permalink":"/en/beauty/beauty-tips/why-you-need-black-seed-oil/","section":"Beauty","summary":"Black seed oil belongs to the essential fatty acids your body cannot produce on its own. Gently processed, the oil contains a high proportion of linoleic acid — we show you how to get healthy, beautiful hair with black seed oil.","title":"Why You Need Black Seed Oil","type":"beauty"},{"content":"Christmas wouldn\u0026rsquo;t be Christmas without cookies — so today we\u0026rsquo;re sharing the best cookie recipe in the world! They\u0026rsquo;re delicious and easy to make. These lovely biscuits are a wonderful gift for loved ones — they\u0026rsquo;re sure to be delighted. Here\u0026rsquo;s the best cookie recipe you\u0026rsquo;ll ever try!\n[feature]\nThis recipe promises not only an exceptional taste experience but also a dough that will make any sweet tooth\u0026rsquo;s heart beat faster. Here\u0026rsquo;s the recipe for these delicious cookies.\nIngredients: # 220 g butter 1 egg 450 g flour 150 g sugar 1 tsp baking powder 1 tsp vanilla extract or 1 sachet vanilla sugar 1 pinch of salt Method: # Cream the butter, sugar, and salt for about 3–4 minutes. Add the egg and vanilla extract and continue beating. Sift the flour and baking powder and gradually add to the butter mixture. Reduce the speed of your hand mixer slightly. Once everything is well combined, stop mixing. Knead briefly by hand, wrap in cling film, and refrigerate. After at least 4 hours (ideally overnight), remove from the fridge and knead briefly. Work with only the portion you need and keep the rest wrapped. Roll out on baking paper. For a smooth finish, place a second sheet of baking paper on top and roll between the two. Cut out shapes and chill again for about 10 minutes. This helps the cookies hold their shape during baking. Bake in a preheated oven at 190°C (top and bottom heat) for about 9–10 minutes. After baking, let the cookies rest for about 10 minutes, then transfer to a wire rack to cool completely. They need to rest because they\u0026rsquo;re still very soft when they come out of the oven. Store in an airtight container in the fridge for up to 2 weeks. They keep for up to 2 months in the freezer. Tip: To give cookies as a gift, pack them in cookie bags and decorate as you like. Or place them in an ice cream cup lined with cling film inside the cup. Tie the film at the top with a pretty ribbon — and your gift is ready.\nEnjoy!\nDr. Oetker Ausstecher-Set Weihnachten (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nDekoback DECOCINO Ausrollstab (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nLogbuch-Verlag 24 kleine Kekstüten (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nDeinPack Umweltfreundliche Universal Karton PLA (Affiliate: as Amazon partners, we earn from qualifying purchases.)\n","date":"14 December 2023","externalUrl":null,"permalink":"/en/cooking-diet/recipes/the-best-cookie-dough-in-the-world/","section":"Cooking \u0026 Diet","summary":"Christmas wouldn’t be Christmas without cookies — so today we’re sharing the best cookie recipe in the world! They’re delicious and easy to make…","title":"The Best Cookie Dough in the World!","type":"kochen-diaet"},{"content":"You have probably met someone — or you are even in a relationship — and you cannot stop thinking about him. But you are not sure whether he thinks about you and misses you too. Here are the signs that suggest he is thinking about you.\n[feature]\nWhen you are in love, you often think about the other person. Women frequently wonder about their crush without knowing whether he feels the same. These signs can help you figure out whether he misses you too.\nLonging for someone you love is an emotional rollercoaster we have all experienced. If you are wondering whether he misses you, certain signs may point to how he feels. Of course, people are different and there are no universal rules for love. Still, some clues suggest his heart beats a little faster when you are apart.\nSigns That He Misses You: # He Admits It! # The clearest proof that he misses you is when he says so honestly. Confessions like \u0026ldquo;I wish you were here right now\u0026rdquo; or \u0026ldquo;I miss you\u0026rdquo; make it unmistakable that you are on his mind.\nHe Reaches Out Often! # If he contacts you on his own without you texting first, that is a good sign. If it happens regularly, you can be fairly sure he misses you and is serious about you.\nHe Wants to See You Often! # If he is eager to see you again and often, that is a sign he longs for you. He wants you around and may even want spontaneous meet-ups.\nHe Wants Photos of You! # When he asks for pictures of you, he wants to see you even when you are apart. If he asks you to send photos, it is obvious he is thinking about you.\nHe Wants to Talk on the Phone! # He calls you in the evening and you talk for hours — almost every day? If that is the case, you can be sure he thinks about you often. He wants to hear your voice, and that shows he misses you.\nIt is important to stress that these signs are not set in stone and can be interpreted differently from person to person. Communication always plays a crucial role. If you are unsure, simply ask how he feels. Open conversations are the key to a healthy relationship.\n","date":"11 December 2023","externalUrl":null,"permalink":"/en/love/love-dating/does-he-miss-you/","section":"Love","summary":"You have probably met someone — or you are even in a relationship — and you cannot stop thinking about him. But you are not sure whether he thinks about you and misses you too.…","title":"Does He Miss You?","type":"liebe"},{"content":"Finding the perfect name for your baby is probably not easy. If you are looking for a suitable name, we have gathered short yet beautiful baby names for you. Among these short girls\u0026rsquo; and boys\u0026rsquo; names, there is sure to be one that fits.\n[feature]\nChoosing a name for the newest family member is exciting — but often challenging too. Parents wonder which name best represents their child\u0026rsquo;s personality. In recent years, short baby names have become a trend: easy to pronounce and lovely to hear.\nThe 20 Most Beautiful Girls\u0026rsquo; Names # Elisa Lina Mia Laura Julia Ela Paula Ida Sofia Lilly Kim Mila Clara Ava Thea Wilma Zoe Luna Marie Nora The 20 Most Beautiful Boys\u0026rsquo; Names # Paul Tim Elias Felix Leo Oskar Lukas Milan Fin David Louis Tom Jonah Aaron Ben Noah Kiyan Emil Flo Henry Choosing a baby name is a personal journey shaped by love, creativity, and meaning. Short baby names have grown remarkably popular in recent years — and for good reason. They are simple, easy to remember, timeless, elegant, and offer plenty of creative possibilities. What matters most is that parents identify with the name and that it suits their child\u0026rsquo;s personality. In the end, the beauty of a name lies in the eyes of the one who bears it — in this case, in the smile of a sweet baby hearing their name for the first time.\n","date":"5 December 2023","externalUrl":null,"permalink":"/en/lifestyle/family-friends/beautiful-short-baby-names-that-sound-lovely/","section":"Lifestyle","summary":"Finding the perfect name for your baby is probably not easy. If you are looking for a suitable name, we have gathered short yet beautiful baby names for you.…","title":"Beautiful Short Baby Names That Sound Lovely!","type":"lifestyle"},{"content":"Women often wonder how a man falls in love. They may assume it works the same way for them. But men fall in love differently than women. How does it happen? What stages do they go through? Here is how men fall in love.\n[feature]\nThe dynamics of love are as complex as they are fascinating. In a world where relationships are shaped by countless factors, many women wonder how men actually experience falling in love. Here we look at some aspects and try to unravel the mystery: How do men fall in love?\n1. Physical Attraction # Sounds cliché? It is — but men often notice a woman\u0026rsquo;s appearance first. A woman\u0026rsquo;s appeal influences a man\u0026rsquo;s feelings. He can imagine a relationship with her when he is drawn to how she looks. When the outward connection is there, the next phases come into play.\n2. Shared Interests # While getting to know each other, a man may discover more and more things you have in common — a hobby, a music taste you can talk about with enthusiasm. When he sees you share interests, you become much more interesting to him.\n3. Mutual Interest # When a woman is interested in him too, that confirms things for him. He may develop positive emotions — though that is not yet \u0026ldquo;in love.\u0026rdquo; When interest is there, he tries harder. He seeks contact and wants to see her more often, showing he wants to get closer. He makes an effort to please her — for example by bringing flowers.\n4. Being Ready # When a man finally believes he can imagine more with you, the moment has arrived. Looks and shared interests align, mutual interest is there — nothing stands in the way. In this final phase, he has fallen in love or is on the verge of it. Now love can blossom.\nThe secret of how men fall in love is a mix of emotion, attraction, shared values, and respect. Every man is an individual, and there is no universal formula for love. By accepting the diversity of human emotion and relationships, we can better understand how men fall in love and which factors play a role.\nAt the end of the day, love is a unique journey for everyone, regardless of gender or background. The keys lie in openness, understanding, and a willingness to explore the nuances of human feeling. In the world of love, there is no one-size-fits-all — it is a fascinating journey full of surprises and discoveries.\n","date":"2 December 2023","externalUrl":null,"permalink":"/en/love/love-dating/how-do-men-fall-in-love/","section":"Love","summary":"Women often wonder how a man falls in love. They may assume it works the same way for them. But men fall in love differently than women.…","title":"How Do Men Fall in Love?","type":"liebe"},{"content":"Gua Sha stone massage is a traditional and well-known Chinese technique that has been used for centuries to relieve pain and tension. In this type of massage, a flat stone — often made of jade or rose quartz — is glided over the skin. This massage promotes circulation and relaxes the muscles. We reveal how to apply the Gua Sha massage correctly.\n[feature]\nThe technique works with the concept of meridians — pathways that run through the body and are crucial for physical and mental health. Meridians are connections that lead to our organs, bodily functions, and psyche. Each meridian is assigned a functional circuit. By rubbing the stone along the meridians, blockages that inhibit energy flow in the body and can cause pain may be released.\nThere are numerous benefits to Gua Sha stone massage. It can help relieve pain and tension in the muscles, promote circulation, and strengthen the immune system. Gua Sha massage can help relax the body and improve well-being. When performing Gua Sha massage, it\u0026rsquo;s important to apply it gently — too much pressure can cause pain and injury.\nHow to Do the Gua Sha Massage Right! # To prepare for the massage, cleanse your face thoroughly and apply a massage oil or cream. The oil moisturizes the skin and makes it easier for the Gua Sha stone to glide. Choose a flat, smooth stone made of jade or rose quartz. Start with light strokes to gently introduce the massage stone. Glide the Gua Sha stone along your face as shown in the image below. Slowly increase the pressure, making sure it doesn\u0026rsquo;t become uncomfortable or painful. Move the Gua Sha stone over the skin with light to medium pressure in several directions. Go over the areas shown in the image below several times until your face is well circulated. You can start the massage at 2 to 3 minutes and slowly increase. Regular shorter sessions can be more effective than one long massage. The duration of Gua Sha massage can vary depending on your needs. However, the massage should not last longer than 10 to 15 minutes — it can overload and irritate the skin. After the massage, cleanse your face and apply a soothing cream to care for your skin. Photo: Shutterstock / juliawhite Gua Sha massage is a soothing and relaxing method to unwind and do something good for your skin. If you practice Gua Sha massage regularly, you\u0026rsquo;ll achieve effective results and notice the difference visibly. If you want to pamper and firm your skin, you should definitely try Gua Sha stone massage.\n","date":"26 November 2023","externalUrl":null,"permalink":"/en/beauty/beauty-tips/gua-sha-how-to-do-the-massage-right/","section":"Beauty","summary":"Gua Sha stone massage is a traditional Chinese technique used for centuries to relieve pain and tension. We reveal how to apply the Gua Sha massage correctly.","title":"Gua Sha: How to Do the Massage Right!","type":"beauty"},{"content":"A classic when it comes to pasta — the good old tomato sauce everyone loves. But fancy trying something new instead of the same old sauce every time? Then this recipe is just right for you. We\u0026rsquo;ll show you how to make pasta with this delicious tomato sauce with ease!\n[feature]\nPasta with tomato sauce to fall in love with! Today I\u0026rsquo;m sharing my absolute favourite recipe — it always hits the spot: fresh pasta lovingly coated in a delicious tomato sauce that makes every pasta lover\u0026rsquo;s heart skip a beat! The preparation is a breeze and the result is simply divine.\nIngredients for the pasta: # Pasta of your choice Water Salt Method for the pasta: # For every 100 g of pasta, use about 1 litre of water. Fill a pot with water and bring to a boil. Add 1 tsp salt per litre of water, add the pasta, and cook. Stir occasionally so the pasta doesn\u0026rsquo;t stick. After the recommended cooking time, taste to check if it\u0026rsquo;s done. Once it reaches your preferred texture, drain in a colander. Ingredients for the tomato sauce: # 1 onion 1 tin chopped tomatoes 1 garlic clove 1 carrot 100 ml cream Salt Pepper Oregano Turmeric Sweet paprika Olive oil for frying Method for the tomato sauce: # Heat olive oil in a pan and gently sweat the diced onion. Add the garlic and sauté briefly.\nAdd the diced carrot and chopped tomatoes and stir. Add the cream and season with salt, pepper, oregano, turmeric, and sweet paprika.\nLet the sauce simmer for a while — and your delicious tomato sauce is ready.\nEither toss the pasta in the sauce or plate the pasta and spoon the sauce on top.\nEnjoy!\n","date":"23 November 2023","externalUrl":null,"permalink":"/en/cooking-diet/recipes/pasta-with-tomato-sauce-to-fall-in-love-with/","section":"Cooking \u0026 Diet","summary":"A classic when it comes to pasta — the good old tomato sauce everyone loves. But fancy trying something new…","title":"Pasta with Tomato Sauce to Fall in Love With!","type":"kochen-diaet"},{"content":"You can drink good coffee from a good coffee machine; it should be descaled regularly. Bacteria and mold can accumulate and multiply, which is harmful to health and affects the taste of coffee. That\u0026rsquo;s why it\u0026rsquo;s very important to descale the coffee machine regularly and correctly. We\u0026rsquo;ll tell you how to properly descale your coffee machine!\n[feature]\nGood coffee starts with a clean and well-maintained coffee machine. One of the most important but often neglected maintenance measures is regular descaling. Limescale deposits can not only affect the taste of your beloved coffee, but can also shorten the lifespan of your coffee machine. In this article you will learn why descaling is important and how to do it correctly.\nWhy is descaling important? # Limescale is caused by the accumulation of minerals in the water, particularly calcium and magnesium. These deposits can narrow the flow paths in your coffee maker, which can lead to reduced performance and longer brewing time. They also affect the taste of the coffee by giving it a bitter or metallic aftertaste. By regularly descaling you can avoid these problems and ensure that your coffee machine functions optimally.\nWhen should you descale? # The frequency of descaling depends on the hardness of the water and the intensity of use of your coffee machine. In hard water areas it is advisable to descale the machine every two months, while in soft water areas it may only be necessary to descale the machine every six months. Some modern coffee machines have a descaling indicator that tells you when it\u0026rsquo;s time to perform this important step.\nDescaling correctly step by step # Add the recommended amount of descaling agent to the water tank and also fill it with clear water. You can find the quantities in the manufacturer\u0026rsquo;s instructions for use.\nIf the machine does not have a descaling program, simply start the hot water or coffee spout and let the solution flow. However, make sure that no steam is generated.\nYou should collect the liquid in a container or bowl and pour it away after it has cooled down.\nWhen the liquid has drained completely, you should rinse the water tank with clear water and fill the tank with water again.\nYou can let the tank fill again, if necessary you can repeat this process.\nAfter the coffee machine has been descaled, you can wipe the machine with a damp cloth and then you can enjoy your coffee!\nDurgol Swiss Espresso - special descaler - coffee machines, 4x125ml (4 pack) (Affiliate: as an Amazon partner we benefit from qualified sales.)\nHEITMANN pure pure citric acid: ecological organic descaler, cleaning for kitchen \u0026amp; bathroom, liquid, 1x 500 ml (Affiliate: as an Amazon partner we benefit from qualified sales.)\nRegular descaling not only ensures a better coffee taste, but also extends the lifespan of your coffee machine. Invest the time in caring for your machine, and it will thank you with delicious coffee and reliability.\n","date":"20 November 2023","externalUrl":null,"permalink":"/en/lifestyle/home-living/descale-the-coffee-machine-correctly/","section":"Lifestyle","summary":"You can drink good coffee from a good coffee machine; it should be descaled regularly. Bacteria can…","title":"Descale the coffee machine correctly!","type":"lifestyle"},{"content":"Autumn is here and temperatures have dropped. A T-shirt alone is usually too cold — you need a transitional jacket until winter arrives. A trench coat will be your faithful companion in autumn and spring. It looks stylish and is timeless. We\u0026rsquo;ve picked out the most beautiful trench coats under €90 for you to shop.\n[feature]\nAutumn is the season of transitions — when we say goodbye to summer\u0026rsquo;s lightness and prepare for cooler days. A wardrobe essential is the timeless trench coat. Stylish, versatile, and perfect for changeable weather, it\u0026rsquo;s the ideal piece to navigate autumn in style without blowing your budget. Here are five trench coats under €90 that are comfortable and elegant.\nThe Best Models at a Glance: # VERO MODA Trenchcoat (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTRENDYOL Damen Trendyol Regular (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nThe Drop Noa Trenchcoat für Damen (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nC\u0026amp;A Damen Trenchcoat (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nONLY female Zweireihiger Trenchcoat (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nA stylish trench coat doesn\u0026rsquo;t have to be expensive. With these five options under €90 you can fill your wardrobe with timeless, on-trend pieces that offer fashionable versatility for autumn. Treat yourself to a new trench and face the weather in style!\n","date":"17 November 2023","externalUrl":null,"permalink":"/en/fashion/fashion-guide/the-most-beautiful-trench-coats-under-90/","section":"Fashion","summary":"Autumn is here and temperatures have dropped. A T-shirt alone is usually too cold — you need a transitional jacket until winter…","title":"The Most Beautiful Trench Coats Under €90","type":"mode"},{"content":"Christmas is approaching and you still have no gift or even an idea of what to give your loved ones? No problem — we have picked the most beautiful gift ideas so you do not have to shop last minute.\n[feature]\nThe festive season is almost here, along with the joy of giving and receiving. Finding the perfect Christmas gift can be a challenge. Amid busy shopping centres and endless online options, it is not always easy to find something that expresses love and appreciation. Whether for your partner, best friend, or mother — we have something for everyone, so you can save time searching for gifts.\nGifts for your partner # Christmas is the perfect occasion to show your partner how much they mean to you. If you are looking for a gift that expresses love, thoughtfulness, and care, you are in the right place. Here are the most beautiful Christmas gifts for your partner:\nSong Cover Glas Bild mit Foto aus Acrylglas - personalisiert (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nPersonalisierte Paar Armbänder, Unisex Schmuck Leder Armband (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nZippo Feuerzeug mit Gravur (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nFhygarim Multifunktionswerkzeug Adventskalender für Camping Zubehör Gadgets (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nGifts for your best friend # Amid the sparkling lights and festive glow of the Christmas tree, there is someone who holds a special place in your heart — your best friend. Show her your appreciation and affection this year with a Christmas gift that makes her eyes light up. Here are some of the most beautiful Christmas gifts that will delight your best friend:\nSpecialMe® Kaffee-Tasse mit Buchstabe Initiale Monogramm personalisiert (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nSwarovski Kollektion Subtle Armbänder (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nLIEBTASTISCH Flaschenlicht Personalisiert Beste Freundinnen (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nSchlüsselanhänger Beste Freundin mit personalisierten Clipart Figuren (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nGifts for your mother # Finding the perfect gift for our loved ones matters to us — especially for the woman who gave us life. Choosing something special for our mothers is deeply personal. Here are some of the most beautiful Christmas gifts that will fill your mother with love:\ngetbrave Weinglas XL | Beste Mama der Welt (530ml) in Geschenkbox (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTassenliebling® Mama Tochter Tasse personalisiert (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nLIEBESKIND Damen Halskette aus Edelstahl (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nBABOR Adventskalender, 24-Tage Intensiv Pflege Ampullen Kur (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nThe most beautiful Christmas gifts are often not the most expensive, but the ones that come from the heart. The art of giving lies in understanding the recipient\u0026rsquo;s interests and preferences and adding a personal touch. Whether personalised, experiential, or timeless — the choice is wide and lets you fill the festive season with love and joy.\n","date":"14 November 2023","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/the-most-beautiful-christmas-gifts/","section":"Lifestyle","summary":"Christmas is approaching and you still have no gift or even an idea of what to give your loved ones? No problem — we have picked the most beautiful gift ideas so you do not have to shop last minute…","title":"The Most Beautiful Christmas Gifts","type":"lifestyle"},{"content":"If you don\u0026rsquo;t eat animal products or are lactose intolerant, you don\u0026rsquo;t have to miss out on mashed potatoes. The classic version works without butter or cow\u0026rsquo;s milk. This quick mashed potato recipe is ready in a flash with just a few ingredients.\n[feature]\nIf you avoid animal products but still love mashed potatoes, you\u0026rsquo;ll adore this vegan version. We\u0026rsquo;ll show you how to make creamy, delicious vegan mashed potatoes quickly and easily.\nIngredients: # Potatoes (floury variety) Plant-based milk of your choice Salt Nutmeg Cashew cream (optional) Method: # First, peel the potatoes, quarter them, and place in a pot. Fill the pot with water to about 4 cm — the potatoes will steam-cook. Cover with a lid and bring to a boil. Once boiling, reduce the heat and cook until the potatoes are tender. When soft, mash with a hand mixer or potato masher. Leave the cooking water in the pot — this keeps the mash nice and creamy. Gradually add the milk while stirring or mashing until you reach your desired consistency. Cashew cream can be used instead of milk. Season with salt and nutmeg, taste, and serve. Voilà — your vegan mashed potatoes are ready!\nHave fun making them — and enjoy!\n","date":"11 November 2023","externalUrl":null,"permalink":"/en/cooking-diet/recipes/vegan-mashed-potatoes/","section":"Cooking \u0026 Diet","summary":"If you don’t eat animal products or are lactose intolerant, you don’t have to miss out on mashed potatoes. The classic version works without butter or cow’s milk…","title":"Vegan Mashed Potatoes","type":"kochen-diaet"},{"content":"Concealer is now indispensable when it comes to make-up. It is the secret weapon against dark circles and is unthinkable in eye make-up. A concealer can be used to cover blemishes and redness. We\u0026rsquo;ll show you the best concealers for every skin type and tricks for what else you can use a concealer for!\n[feature]\nIn this article, we\u0026rsquo;ll discuss everything you need to know about concealer, from the different types to the application technique.\nWhat is a concealer? # Concealer is English and means “to hide” or “to conceal”. Concealers are available in creamy, liquid or powdery consistency. It can cover anything unwanted and even the dark circles under the eyes. You can conceal pimples, redness, blemishes and dark shadows. A concealer can also be used as a great base for eyeshadow. But to get the most out of this little helper, it\u0026rsquo;s important to use it correctly and choose the right shade of concealer.\nUrban Decay| Stay Naked| Correcting Concealer (Affiliate: as an Amazon partner we benefit from qualified sales.)\nARTDECO Perfect Teint Illuminator - Concealer (Affiliate: as an Amazon partner we benefit from qualified sales.)\nBABOR MAKE UP 3D Firming Concealer (Affiliate: as an Amazon partner we benefit from qualified sales.)\nTypes of concealers # There are different types of concealers, each suitable for different purposes. Here are some of the most common types:\nConcealer: This is the classic form of concealer and comes in the form of a stick or tube. It is good for covering impurities and small blemishes on the face. Liquid Concealer: Liquid concealer is versatile and can be used to cover blemishes, dark circles and highlight specific areas of the face. It is usually lighter and blends easily. Cream Concealer: Cream concealer offers greater coverage and is ideal for concealing severe dark circles and intense blemishes. It is also good for contouring and highlighting. Which skin type? # Concealers come in different shades. For blackheads and pimples, your concealer should be antibacterial and thus combat the blackheads permanently. If you have severe blemishes or acne, you should pay attention to high coverage. If you\u0026rsquo;re prone to irritated skin and redness, your concealer should contain soothing ingredients.\nWhat color? # Color plays a very important role when choosing concealer. A tone that is too dark is a common mistake. This allows the pimples and impurities to shine through the make-up. It\u0026rsquo;s best to use a tone lighter than your skin. Here are some tips for finding the right tone:\nFor dark circles: Choose a concealer that is one to two shades lighter than your natural skin color. This helps neutralize dark circles and brighten the eye area. For blemishes: The concealer should be as close to your skin tone as possible to perfectly cover blemishes without looking noticeable. Tricks with concealer # An incorrectly drawn eyeliner can be easily corrected with a concealer. If you have painted over your lipstick a little, you can also correct it with concealer. You can also use concealer to make your lipstick last longer. To do this, you apply it under your lipstick and your lipstick will last longer. If you want a natural finish, make sure to blend the concealer well and not apply too much product. Less is often more, and a light touch of concealer can work wonders. Concealer is undoubtedly an essential tool in every makeup bag. With the right selection and application technique, you can conceal imperfections, make dark circles disappear and make your complexion shine. Now that you know everything about concealer, you can make the most of this versatile makeup product and achieve a flawless look. Try it out and experiment with different techniques to find your personal concealer look.\n","date":"5 November 2023","externalUrl":null,"permalink":"/en/beauty/make-up/not-without-my-concealer/","section":"Beauty","summary":"Concealer is now indispensable when it comes to make-up. It is the secret weapon against dark circles and is unthinkable in eye make-up. A…","title":"Not without my concealer!","type":"beauty"},{"content":"Salmon bakes beautifully tender in the oven and tastes wonderful. There are countless salmon recipes — this one pairs it with spinach and a creamy sauce. The dish is quick and easy to prepare. We\u0026rsquo;ll show you how to make this delicious salmon with spinach at home!\n[feature]\nA salmon dish is always a great choice when you want to treat yourself and your guests. This recipe for salmon with spinach and a luscious creamy sauce is not only a flavour highlight — it\u0026rsquo;s also relatively simple to make. It brings together the freshness of the fish, the goodness of spinach, and the indulgence of a rich cream sauce. Here\u0026rsquo;s the recipe:\nIngredients for 2 people: # 4 salmon fillets 3–4 large potatoes 500 g leaf spinach 200 ml cream Salt Pepper Paprika Method: # First, preheat the oven to 180°C (top and bottom heat).\nPeel the potatoes and cut into cubes.\nMix the cream and spices together in a deep plate.\nPlace the salmon fillets, spinach, and potatoes in a baking dish and pour the cream sauce over the top.\nBake in the preheated oven until the potatoes are tender. Serve immediately.\nYour salmon with spinach and creamy sauce is ready to serve. This dish is perfect for a special dinner or a memorable family meal. Tender salmon, savoury spinach, and a rich sauce come together in a true feast for the senses. Enjoy!\n","date":"2 November 2023","externalUrl":null,"permalink":"/en/cooking-diet/recipes/salmon-with-spinach-and-creamy-sauce/","section":"Cooking \u0026 Diet","summary":"Salmon bakes beautifully tender in the oven and tastes wonderful. There are countless salmon recipes — this one pairs it with spinach and a creamy sauce…","title":"Salmon with Spinach and Creamy Sauce","type":"kochen-diaet"},{"content":"Our hair matters to us as women, so we only want the best for it. We have the best care and styling tips that you and your hair will love. You\u0026rsquo;ll never want to miss these tricks. We reveal which tips and tricks they are.\n[feature]\nHaving beautiful, healthy hair is the dream of many women. With a few simple tips and tricks, you can bring your hair to top form—and your hair will love you for it! Here are tips to take your hair care routine to the next level:\nMore Volume with Salt # A styling spray with salt water can give fine hair more volume. The salt gives hair strong hold and a perfect finish.\nMaria Nila - Ocean Spray 150ml (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nComb Before Washing # Wet hair is very delicate and sheds more when combed. Comb your hair before washing and afterward use only a wide-tooth comb. Start at the ends and work upward.\nBreiter Zahnkamm (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nMix Oil into Shampoo # For healthy, well-cared hair, mix a few drops of oil into your shampoo. You can use almond oil, rosemary oil, jojoba oil, or avocado oil. Don\u0026rsquo;t mix too much—a few drops are enough!\nBionoble Arganöl Bio 50ml - 100% Rein, Natürlich und Kaltgepresst - Vegan (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nBionoble Jojobaöl Bio 50ml - 100% Rein, Natürlich und Kaltgepresst - Vegan (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTease for More Volume # If you want more volume, tease your hair. Take a wide section from the top layer and tease it with a comb. Comb it slightly smooth so it doesn\u0026rsquo;t look fuzzy, then tie into a ponytail. Your ponytail will look much better.\nShake Hair Upside Down After Curling # When you\u0026rsquo;re done curling, shake your hair upside down. Your hair will have much more volume afterward and sit much better. You\u0026rsquo;ll love this trick!\nSparkling Water # When washing your hair, rinse with sparkling water at the end. This water contains no limescale, so hair becomes more supple and gains a natural shine.\nCare Dry Scalp with Oil # If your scalp is dry, massage it with a little oil. Argan oil works great—use enough drops and massage your entire scalp. Leave it overnight and wash out the next day with a mild shampoo. Tip: Place a towel on your pillow so no stains form!\nMoroccanoil Behandlung Original (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nThese simple tricks will help keep your hair healthy, shiny, and full of life. Start loving and caring for your hair today—you\u0026rsquo;ll notice the positive changes quickly!\n","date":"30 October 2023","externalUrl":null,"permalink":"/en/hairstyles/hair-styling/these-tricks-your-hair-will-love/","section":"Hairstyles","summary":"Our hair matters to us as women, so we only want the best for it. These care and styling tips are ones you and your hair will love—and never want to miss.","title":"These Tricks Your Hair Will Love!","type":"frisuren"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Fashion Trends.\n","date":"27 October 2023","externalUrl":null,"permalink":"/en/fashion/fashion-trends/","section":"Fashion","summary":"","title":"Fashion Trends","type":"mode"},{"content":"There should be basic pieces in every woman\u0026rsquo;s wardrobe because they are timeless and can be combined with almost all items of clothing. There are lots of great basics for fall that will complete your look. Like every year, certain basic pieces are back in fashion. We have picked out the most beautiful and important pieces for you to buy for fall 2023.\n[feature]\nAutumn is here, and with it comes a change not only in nature, but also in our wardrobe. The cooler temperatures and colorful leaves remind us that it\u0026rsquo;s time to stock our wardrobes with the most important basic pieces for fall 2023. These timeless pieces will not only serve you well this season, but are also long-term investments in your style. Let\u0026rsquo;s take a look at the must-haves that should be part of every fall wardrobe.\n1. Knitted sweater # Knitted sweaters are essential in autumn. Choose versatile colors like gray, camel or dark green to easily combine them with different outfits. You can layer them over blouses and shirts for a chic layering look. This look will keep you warm on cold days and look stylish.\nVERO MODA knitted sweater (Affiliate: as an Amazon partner we benefit from qualified sales.)\n2. Trench coat # A classic trench coat is a timeless piece that should not be missing from any fall wardrobe. It keeps you warm and gives your outfit an elegant touch. This season, trench coats in earth tones and classic beige are particularly trendy.\nVERO MODA Trench Coat (Affiliate: as an Amazon partner we benefit from qualified sales.)\n3. Boots # A pair of black, brown or beige ankle boots or knee-high boots are a must. They are versatile and can be worn for both work and leisure activities. A sturdy heel provides comfort and style. Boots in these colors can be combined with many items of clothing, so they are a must in your fall wardrobe.\nRemonte women\u0026rsquo;s knee-high boots (Affiliate: as an Amazon partner we benefit from qualified sales.)\n4. A plain white shirt # A simple white shirt is timeless and can be worn with a variety of outfits. Whether in the office, on a date or in leisure time, it is a versatile piece of clothing that never goes out of style. So you should definitely get a plain white shirt for your wardrobe.\nAmazon Essentials Women\u0026rsquo;s Long Sleeve Shirt (Affiliate: as an Amazon partner we benefit from qualified sales.)\n4. Warm tights # When temperatures drop, warm tights are a lifesaver. They allow you to wear your favorite dresses and skirts even in autumn by keeping your legs warm. Combine them with knitted dresses and boots or with a basic dress and a cardigan. Not only will your look keep you warm, it will also look stylish.\nORIGINAL BASICS women\u0026rsquo;s thermal tights with fleece (Affiliate: as an Amazon partner we benefit from qualified sales.)\nONLY women\u0026rsquo;s cardigan (Affiliate: as an Amazon partner we benefit from qualified sales.)\nONLY Women\u0026rsquo;s Dress Mini (Affiliate: as an Amazon partner we benefit from qualified sales.)\n5. An all-weather raincoat # Autumn often brings unpredictable weather. A waterproof raincoat is therefore a smart investment. A nice raincoat will enhance your look and she won\u0026rsquo;t get wet from the rain. Choose a model in a neutral color that goes with many outfits.\nONLY Women\u0026rsquo;s Onlsally Raincoa (Affiliate: as an Amazon partner we benefit from qualified sales.)\nThese basic pieces make up the perfect fall wardrobe for this year. They\u0026rsquo;re timeless, versatile and will help you move through the chilly months in style and comfort. Don\u0026rsquo;t forget to add your personal touch by choosing accessories and colors that match your individual style. With these essentials you\u0026rsquo;ll be prepared for whatever fall brings.\n","date":"27 October 2023","externalUrl":null,"permalink":"/en/fashion/fashion-trends/the-most-important-basic-pieces-for-fall-2023/","section":"Fashion","summary":"There should be basic pieces in every woman’s wardrobe because they are timeless and you can wear them with…","title":"The most important basic pieces for fall 2023!","type":"mode"},{"content":"It can be incredibly frustrating when someone you like suddenly pulls away or loses interest. Everything was going great — the first date went well, you got along — and then he lost interest. But why? Here are the most common reasons. Let us explore a few possible explanations together.\n[feature]\nYou Are Too Clingy # Women often become attached once they feel they have found the right person — but men usually are not the same way. They can lose interest quickly when they sense a woman is clinging to them.\nYou Do Not Let Him Speak # Getting to know someone is a dialogue. He shares something about himself, you share something about yourself. But if you only talk about yourself and never let him get a word in, you come across as uninterested — and he will quickly lose interest.\nYou Criticise Him # If he does not answer your call right away or replies late, do not immediately criticise him or make accusations. Men often feel attacked in those moments and take a step back.\nYou Demand Too Much Attention # Of course it is lovely when he makes an effort and shows interest. But you should not demand excessive attention. If he senses you always want more, he may withdraw and lose interest.\nYou Pull Away # Maybe you do not open up to everyone right away — because of past disappointments or fear of getting hurt. But if you make him feel unwanted, he will probably lose interest quickly.\nIt is important to remember that fading interest does not always mean the end. It is possible to work on the issues mentioned and find solutions together. Open, honest communication is key to figuring out whether the relationship still has a future. Most importantly, take care of yourself and recognise that a partner losing interest does not necessarily say anything about your worth. Relationships take work and commitment from both sides to last.\n","date":"24 October 2023","externalUrl":null,"permalink":"/en/love/love-dating/5-reasons-why-he-lost-interest/","section":"Love","summary":"It can be incredibly frustrating when someone you like suddenly pulls away or loses interest. Everything was going great — the first date went well, you got along — and then he lost interest. But why?…","title":"5 Reasons Why He Lost Interest!","type":"liebe"},{"content":"Green tea, also known as \u0026ldquo;the magic potion,\u0026rdquo; has been prized for centuries in many cultures. This wonderful cup of tea doesn\u0026rsquo;t just have a refreshing taste — it also offers impressive health benefits. Let\u0026rsquo;s dive into the world of green tea and discover why it\u0026rsquo;s considered a true elixir for body and mind.\n[feature]\nThanks to ingredients like vitamin A, B vitamins, magnesium, zinc, calcium, and potassium, green tea is one of the healthiest drinks in the world. We\u0026rsquo;ll explain what effects green tea has on your body.\nThe wake-up call # Green tea contains a lot of caffeine, which keeps you alert. Incidentally, green tea keeps you awake longer than coffee. The Japanese green tea variety Sencha has the highest caffeine content of all tea varieties.\nThe slimming aid # With a balanced diet and green tea, you can lose weight healthily. The bitter taste of green tea also curbs cravings. Green tea also stimulates fat burning — and the pounds start to drop.\nThe anti-aging booster # Polyphenols have an anti-wrinkle effect on the skin. Green tea is effective at slowing the aging process. If you drink green tea daily, you\u0026rsquo;ll age more gracefully later on.\nThe beauty booster # Green tea also helps with blemished skin. Thanks to its antioxidant effect, green tea has a positive impact on skin impurities.\nThe stress killer # The ingredient L-theanine can help with anxiety and stress symptoms and relieve them.\nPreparation and dosage matter! # How you prepare and dose green tea is very important for the taste. Pay attention to preparation, dosage, and steeping time so your tea enjoyment is perfect.\nPhoto: Pexels Dosage # Follow the instructions on the packaging. If you can\u0026rsquo;t find any, use one teaspoon of green tea per cup of water. For one litre of water, use 3–4 teaspoons of green tea.\nTemperature # Green tea should never be prepared with boiling water — that changes the flavour. Let boiling water stand for about 5–6 minutes before pouring it over the tea.\nSteeping time # Steeping time is just as important. A steeping time of up to two minutes is plenty to enjoy your green tea.\nGreen tea varieties # Green tea comes in many varieties, each tasting slightly different. That depends on the growing regions and weather conditions. All varieties contain caffeine — some more, some less.\nMatcha: This fine powder is grown in Japan and has a delicately tart flavour. Matcha contains a lot of caffeine.\nSencha: Sencha is grown in Japan, China, and Taiwan. With its fresh taste, it\u0026rsquo;s easy to digest.\nJasmine: Grown in southern China. It tastes sweet and is also easy on the stomach.\nGreen Assam: This variety comes from Assam in India and has a delicately tart flavour.\nBancha: Bancha is grown in Japan, China, and Taiwan. It tastes fresh and tart and contains little caffeine.\nGunpowder: This variety comes from China and Taiwan. Gunpowder contains a lot of caffeine and tastes very bitter.\nIn a world where health and wellbeing are priorities, green tea is undoubtedly a magic potion that can enrich our lifestyle. Whether you\u0026rsquo;re looking for an energy boost, want to improve your concentration, or simply crave a delicious, healthy treat — green tea is the answer. Treat yourself to a cup of this magical drink every day and experience the wonders it holds for body and mind.\n","date":"18 October 2023","externalUrl":null,"permalink":"/en/lifestyle/health/green-tea-the-magic-potion/","section":"Lifestyle","summary":"Green tea, also known as “the magic potion,” has been prized for centuries in many cultures. This wonderful cup…","title":"Green Tea: The Magic Potion","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Vegan.\n","date":"12 October 2023","externalUrl":null,"permalink":"/en/cooking-diet/vegan/","section":"Cooking \u0026 Diet","summary":"","title":"Vegan","type":"kochen-diaet"},{"content":"Autumn is here and we have a delicious apple crumble recipe for you. This apple crumble is very easy to make and tastes wonderful. If you eat a plant-based diet, you are sure to enjoy this vegan version. We show you how to prepare this delicious recipe at home.\n[feature]\nThis recipe is perfect for a cozy autumn evening on the couch! This vegan apple crumble is not only super delicious, but also easy to prepare. Completely without animal products — but with an extra portion of love and warmth. Now we show you how to make this delicious vegan apple crumble.\nIngredients # 3 large apples 150 g flour 3 tbsp rolled oats 100 g brown sugar Vegan butter Vanilla sugar Lemon juice 1 pinch salt Cinnamon Preparation # First, place the dry ingredients such as sugar, flour, and rolled oats in a bowl.\nThen add the butter gradually and knead into streusel.\nPeel the apples and cut into pieces. Place the apples in a bowl and mix with vanilla sugar, cinnamon, and lemon juice.\nGrease a baking dish with a little butter and spread the apples in it.\nSprinkle the streusel over the apples until everything is covered and bake at 180°C with top and bottom heat for about 30 minutes.\nEnjoy!\n","date":"12 October 2023","externalUrl":null,"permalink":"/en/cooking-diet/vegan/vegan-autumn-recipes-apple-crumble/","section":"Cooking \u0026 Diet","summary":"Autumn is here and we have a delicious apple crumble recipe for you. This apple crumble is…","title":"Vegan Autumn Recipes – Apple Crumble","type":"kochen-diaet"},{"content":"Plastic is everywhere — from our food packaging to the products we use every day. On average, we consume around 40 kilos of plastic per person each year. Most of it is packaging plastic. With a few tips, you can reduce this consumption. When shopping, there\u0026rsquo;s plenty you can do so much less plastic is used than usual. We\u0026rsquo;ll share the tips with you!\n[feature]\nWhen you shop and consume more consciously, you\u0026rsquo;ll quickly notice a clear reduction in plastic use. Some tips you can definitely implement without much effort. Here are those simple tips.\n1. Raise awareness # The first step is becoming aware of your own plastic consumption. Pay attention to which products you buy and how much plastic waste you produce. This understanding is crucial for making changes.\n2. Reusable shopping bags # Say no to plastic bags! Invest in reusable shopping bags made of fabric or jute. They\u0026rsquo;re not only eco-friendly but often pretty and durable too.\n3. Water bottles and coffee-to-go cups # Plastic bottles and disposable coffee cups are a major source of plastic waste. Use reusable water bottles and coffee-to-go cups made of glass or stainless steel instead.\n4. Get a bamboo or glass straw # Bamboo and glass straws are very popular nowadays and look much nicer than plastic. Use a glass or bamboo straw for your drinks and help the environment by reducing plastic.\n5. Say goodbye to cling film # Replace disposable cling film with reusable beeswax wraps or silicone lids. They\u0026rsquo;re not only more sustainable but also effective at keeping food fresh.\n6. Upcycling and repairing # Instead of throwing broken things away, try to repair them or use them in upcycling projects. This reduces the need for new plastic.\nLiving plastic-free may seem challenging at first, but it\u0026rsquo;s a rewarding journey. Small changes in our everyday lives can make a big difference for our planet. And the best part? It\u0026rsquo;s easier than you think! Join in and help make our world more plastic-free and sustainable.\n","date":"9 October 2023","externalUrl":null,"permalink":"/en/lifestyle/living-lighter/living-plastic-free-it-s-easier-than-you-think/","section":"Lifestyle","summary":"Plastic is everywhere — from our food packaging to the products we use every day. On average, we consume…","title":"Living Plastic-Free — It's Easier Than You Think!","type":"lifestyle"},{"content":"Almost every woman has problem areas she\u0026rsquo;d love to make disappear. Whether it\u0026rsquo;s wide hips, a tummy, or wobbly upper arms — with a few tricks and the right styling, you can camouflage them. We\u0026rsquo;ll show you which garments help your problem areas vanish.\n[feature]\nTricks to Camouflage Problem Areas! # Camouflaging Fuller Thighs! # There are many ways to minimise thick or wide thighs.\nBoyfriend jeans sit loosely on the hips with a wider cut — ideal for women with fuller thighs. Wide-leg jeans with a straight cut can cover broad thighs too and even make you look slimmer. Shapewear is perfect for camouflaging thighs, preventing chafing, and creating a sleeker leg line. Camouflaging Upper Arms! # If your upper arms aren\u0026rsquo;t toned, hide them! Certain tops can draw attention away from bingo wings.\nLong sleeves clearly hide wobbly upper arms. Three-quarter sleeves divert the eye and make arms look slimmer. Sleeve width helps too — batwing or balloon sleeves are ideal for fuller upper arms. Ruffles or puff sleeves can camouflage thick upper arms and draw attention to the decorative detail. Camouflaging Your Tummy! # You can flatten your tummy with regular core exercises — or camouflage it with tops and dresses in flattering cuts.\nDresses are fantastic for playing down the midsection. Straight-cut or airy styles work especially well. Dresses with ruching and draping also disguise the tummy beautifully. Tops that sit loosely over the stomach help wonderfully. A-line tops that flare toward the hem are particularly flattering. High-waisted trousers make a little tummy disappear — especially high-waist styles. Shapewear smooths the tummy and creates a flatter silhouette. Camouflaging a Large Bust! # Many women dream of a fuller bust, but for those with a large cup size it can feel like a burden. With the right styling, you can flatter a large bust beautifully.\nWrap dresses or V-neck tops lengthen the torso and can minimise the appearance of a large bust. Shirt dresses or sheath dresses emphasise the waist and create a beautiful silhouette. Blouses with zips or button plackets make the upper body look longer, so the bust appears smaller. The right bra matters too. A minimiser bra is ideal for optically reducing a large bust. With these simple tricks you can camouflage your problem areas easily. Of course you can also work on them through exercise — but don\u0026rsquo;t forget that feeling good in your body matters more than any problem zone. When you feel comfortable in your skin, problem areas shouldn\u0026rsquo;t bother you. Love yourself as you are, problem areas included, and that confidence will shine through. You\u0026rsquo;ll look more attractive automatically — and your problem areas won\u0026rsquo;t even register.\n","date":"6 October 2023","externalUrl":null,"permalink":"/en/fashion/fashion-guide/how-to-camouflage-your-problem-areas/","section":"Fashion","summary":"Almost every woman has problem areas she’d love to make disappear. Whether it’s wide hips, a tummy, or wobbly upper arms…","title":"How to Camouflage Your Problem Areas!","type":"mode"},{"content":"You broke up, but you cannot forget him? It is completely normal to want your ex back. There are tips that can make it possible. If you apply them, your relationship may get a second chance and your ex may return to you.\n[feature]\nFirst, it is important to understand why you broke up. Were the reasons small arguments or an affair? With minor issues you can talk things through and clear the air. But if trust was broken, you will need more work to repair the relationship. It also matters who ended things. Depending on the situation, we have the right tips to win your ex back.\nTips # if he left you: # Do Not Chase After Him! # Did he leave because you broke his trust or hurt him? He is probably angry and does not want to talk. If you want him back, be especially careful not to hurt him again. If he does not answer your calls or messages, accept that he may no longer be interested. If he writes back, there is still a chance for the relationship.\nDo Not Pressure Him! # If you made a mistake and he left, give him enough time to decide. Giving a second chance is a major step — do not rush him. Accept that he may need longer to sort out his feelings and rebuild trust.\nAsk About His Expectations! # Even if you know why he ended things, ask him again. Ask about his wishes and what he expects from you. That shows you are willing to change and work on the relationship. You are making an effort to meet his expectations. If you made a mistake, make clear that you regret it.\nif you left him: # Talk to Him! # If you want him back, reach out — after all, you were the one who left. But think carefully if he cheated on you or treated you badly. In that case, keep your distance; you do not want to get hurt again. If your reasons for leaving were minor, remember you probably hurt him too. Be considerate and do not overwhelm him. If he does not reply, he probably does not want to see you.\nShow Him You Mean It! # If you are sure you want him back, show him you are serious. It is normal for your ex to be sceptical at first. Because you left, he may fear you will leave again. Convince him you want him back. If you apologise for your decision and make your feelings clear, he will likely give you a second chance. If he does not reply to your message, he has probably lost interest.\nTalk About Your Wishes! # Before a fresh start, be open and honest with each other. Explain why you chose to break up. Name the reasons you left. If you want another try, you need to change what caused the split. If he will not engage with those changes, a new beginning makes no sense. Over time, you would probably leave him again.\nPhoto: dekazigzag / Shutterstock Tips for a Fresh Start: # Avoid Old Mistakes! # On a second try, work on your old mistakes. If you repeat them, another breakup will not be far off. Better to recognise those mistakes and never make them again so the relationship lasts this time.\nTake Your Time! # With a fresh start, it does not matter why you split. Give yourselves enough time to get used to each other again. Take it slowly and gradually grow closer. Do not rush the new beginning — then things should work out well.\nTry New Things! # To keep the relationship exciting and prevent another failure, try new things together. Shared hobbies, something new in your sex life, or new activities in your free time — experiment so the relationship stays exciting.\n","date":"3 October 2023","externalUrl":null,"permalink":"/en/love/heartbreak/you-broke-up-but-you-cannot-forget-him/","section":"Love","summary":"You broke up, but you cannot forget him? It is completely normal to want your ex back. There are tips that can make it possible.…","title":"You Broke Up, but You Cannot Forget Him!","type":"liebe"},{"content":"A short sleep gives us energy and lifts our mood. A power nap lasts only a few minutes. You don\u0026rsquo;t fully fall asleep — you just doze off briefly. The right technique is also why you feel fit and alert afterwards. Around midday, motivation and energy usually dip, which can lead to poor concentration. A short nap helps prevent that. Between 12 and 2 p.m. is the best time for a power nap.\n[feature]\nThe optimal duration for power napping is about 10 minutes. However, make sure the nap doesn\u0026rsquo;t last longer than 30 minutes. Otherwise your body can enter deep sleep — which causes exactly the opposite of what power napping is meant to do.\nHow long you nap matters when it comes to boosting performance. So 10 minutes is plenty to feel fit and full of energy again afterwards.\nHow do you take a power nap? # First, find a quiet, relaxed environment — you can even power nap at the office. What\u0026rsquo;s important is that you won\u0026rsquo;t be disturbed for a few minutes. Ideally, you should be able to rest your head somewhere; a pillow works well. To gauge the right nap length, you can use a key ring or a pen. Before you enter deep sleep, your muscles relax — and that causes the key ring or pen to drop to the floor. When that happens, you wake up feeling fit and refreshed. With this tip, you can easily power nap without an alarm and recharge your energy.\nPower napping is a wonderfully simple way to get fit quickly and efficiently. Definitely give it a try — you\u0026rsquo;ll soon notice you have much more energy than without it.\n","date":"27 September 2023","externalUrl":null,"permalink":"/en/lifestyle/health/stay-fit-with-power-napping/","section":"Lifestyle","summary":"A short sleep gives us energy and lifts our mood. A power nap lasts only a few minutes. You…","title":"Stay Fit with Power Napping!","type":"lifestyle"},{"content":"Argan oil is perfect for natural beauty. It is one of the world\u0026rsquo;s most precious plant oils — no wonder it\u0026rsquo;s called Morocco\u0026rsquo;s liquid gold. Argan oil is rich in vitamin E and saturated fatty acids. This wonder product is the perfect natural care for skin and hair. It can be used in many ways. We show you what it\u0026rsquo;s good for and how to apply argan oil best.\n[feature]\nArgan oil works wonderfully on skin and hair and offers many benefits when used regularly. We explain how argan oil affects skin and hair and the best ways to use it.\nEffects on the Skin # Antioxidant and antibacterial Protects skin from drying out Slows skin aging Provides moisture Helps with blemishes and acne Excellent as an anti-aging product Perfect for post-cleansing care The best care after shaving How to Apply Argan Oil on the Skin: # As an anti-aging product, massage a few drops of argan oil into your face every evening. After cleansing, place a few drops on your fingertips and massage the oil well into your face. Mix argan oil into your day and night care products. Of course, there are also skincare products that contain argan oil. You can incorporate them into your routine just as easily.\nEffects on the Hair # Good for brittle and damaged hair Helps with dry hair Nourishes and promotes healthy hair Adds a natural shine Helps prevent hair loss Soothes the scalp Works against dandruff May support hair growth How to Apply Argan Oil on the Hair: # Massage argan oil into your hair and leave it on overnight. Wash your hair as usual the next morning and rinse thoroughly. Before washing, distribute argan oil on your scalp, wrap a towel around your head, and leave it on for about 30 minutes. Then wash your hair as usual. Under the shower, distribute a few drops of argan oil through wet hair, leave briefly, and rinse out. Works great as a conditioner. It\u0026rsquo;s even easier with argan oil hair care products. Shampoo, treatments, or conditioner — you can easily add them to your routine.\nThanks to its natural effects, argan oil can double your beauty routine. If you care about looking after your skin and hair, you should make argan oil part of your daily care.\n","date":"24 September 2023","externalUrl":null,"permalink":"/en/beauty/beauty-tips/natural-beauty-with-argan-oil/","section":"Beauty","summary":"Argan oil is perfect for natural beauty. It is one of the world’s most precious plant oils — no wonder it’s called Morocco’s liquid gold. Rich in vitamin E and fatty acids, this wonder product is ideal natural care for skin and hair.","title":"Natural Beauty with Argan Oil","type":"beauty"},{"content":"Summer is over and colder days are just around the corner. Boots are one of the most important fall basics, but which boots are on trend this fall? We\u0026rsquo;ll tell you which boots are perfect for autumn and which you should definitely have in your shoe closet.\n[feature]\nAnkle boots # The classic boots for autumn are certainly ankle boots. Ankle boots are undoubtedly one of the best options for choosing the right footwear in autumn. These versatile shoes are not only extremely fashionable, but also offer the comfort and functionality you need for the autumn weather conditions. Ankle boots with block heels are currently trendy. This fashion trend can be easily combined with jeans and a sweater. They can also be worn with skirts and dresses. To add extra warmth and style, ankle boots can be worn with tights or socks.\nOverknees # Trendy overknee boots are not only warm and practical, but also add a dose of elegance and style to any autumn outfit. These over the knee boots will keep you warm on cold days and look great too. You can combine them with knee-length sweater dresses or skirts. Overknees also go perfectly with skinny jeans and oversized sweaters. With over-the-knee boots your look looks sexy but also classy, ​​these boots are definitely worth it for fall.\nCowboy boots # Western boots are very trendy in autumn and winter. They are not only fashionable, but also extremely practical. Their robust leather protects against cold wind and moisture, while the high shaft lengths protect your ankles from unexpected autumn storms. They give your look a certain touch and can be combined wonderfully with almost all items of clothing. You can wear it with jeans, maxi dress or even a fall dress with a leather jacket, it looks simply fabulous.\nChelsea boots # These classic ankle boots with elastic side panels are comfortable and timeless. They are well suited for autumn and can be worn both in everyday life and on more formal occasions. Chelsea boots can be worn with a variety of outfits. Whether you combine them with jeans, skirts, dresses or suits, they will add an elegant touch to your look. Quality Chelsea boots can last for many seasons if they are well cared for.\nRain boots # Waterproof rain boots are a must in rainy autumn days. Modern rain boots are available in different colors and designs and can make your rain walk more stylish. In addition to their practical use, rain boots also make a fashion statement. You can combine them in many ways, be it with jeans and a warm jacket for a walk in the forest or with an elegant autumn dress for a stroll through the city. With the right accessories, such as a matching scarf or hat, you can round off your look perfectly.\nThe best boot for you depends on your personal style and what you do this fall. It is important to choose boots that suit your individual tastes and needs and to feel comfortable in them. No matter which boots you choose, with the right combination, all boots can look wonderful on you.\n","date":"15 September 2023","externalUrl":null,"permalink":"/en/fashion/shoes/the-most-beautiful-boots-for-autumn/","section":"Fashion","summary":"Summer is over and colder days are just around the corner. Boots are one of the most important…","title":"The most beautiful boots for autumn","type":"mode"},{"content":"Hair accessories add a lovely detail to any style—especially on days when your hair won\u0026rsquo;t cooperate. With just one piece of hair jewelry or a headband, every look becomes more romantic and stylish. We show you the best and prettiest pieces that make any hairstyle something special.\n[feature]\nHeadbands # Whether for a formal occasion or everyday wear, headbands come in countless variations to suit every taste and style. From simple, solid-color designs to elaborately embellished or glitter-studded headbands—the variety is nearly endless. Headbands are especially popular in summer; they keep hair off your face on hot days and look stylish too. Linen and velvet are particularly on trend.\nHair Clips # Hair clips are very much in vogue right now. They elevate a hairstyle in seconds and are a must-have. They\u0026rsquo;re essential in summer and look effortlessly chic in your hair, giving your look a relaxed, romantic feel. They come in various shapes and sizes, including classic bobby pins, hair pins, and more. Hair clips are available in different colors and designs to match any hairstyle and look.\nHair Ties # Fabric-covered hair ties are very popular. Whether you have long, straight strands or curly hair, hair ties are indispensable for creating styles or simply keeping hair in place. They come in every fabric—velvet, leather, cord, or airy textiles—and fabric-covered ties are here to stay.\nHair Barrettes # Hair barrettes make styling quick and easy. Barrettes with glitter stones or pearls make any hairstyle look beautiful. Hair barrettes are not only functional but also fashion statements. They can embellish an elegant bun, secure a messy bun, or accent curls. They are an essential tool for hairdressers and stylists to shape and style hair. The charm of barrettes also lies in their versatility. Wear them daily to pin hair back, or on special occasions to add glamour and elegance.\nHair accessories can upgrade your hairstyle in seconds and give your look personality. With these basics in your collection, you\u0026rsquo;re ready to style for any occasion and showcase your hair in many different ways. From elegant to casual, these little helpers can make a big difference in your styling routine.\n","date":"9 September 2023","externalUrl":null,"permalink":"/en/hairstyles/hairstyle-tips/hair-accessories-every-woman-should-own/","section":"Hairstyles","summary":"Hair accessories add a lovely detail to any style—especially on days when your hair won’t cooperate. With just one piece of hair jewelry or a headband, every look becomes more romantic and stylish.","title":"Hair Accessories Every Woman Should Own!","type":"frisuren"},{"content":"Guacamole comes from Mexican cuisine and is just as popular here. Avocado is a superfood, and its recipes appear in kitchens everywhere. Guacamole dip is not only delicious and healthy — it\u0026rsquo;s also very easy to make. We\u0026rsquo;ll show you how to prepare it quickly at home!\n[feature]\nThis guacamole is an absolute hit at parties — or whenever you fancy something tasty. It pairs wonderfully with grilled chicken, fish, or as a taco topping. Grab your ingredients and get started.\nIngredients: # 2 ripe avocados 1 small red onion 2 garlic cloves 1 lime Tabasco (amount to taste) 1 mild red chilli 1 pinch of salt A little ground pepper Method: # First, halve the chilli lengthways, remove the seeds, and dice finely.\nPeel the onion and garlic and cut into small pieces.\nHalve the avocados, remove the stones, and scoop the flesh from the skin with a spoon.\nPlace the avocado and juice of one lime in a blender and purée until smooth.\nSeason the purée with salt, pepper, and Tabasco. Add the onion, garlic, and chilli and stir well.\nAfter the guacamole has rested for about 15–20 minutes, your dip is ready to enjoy.\nEnjoy!\n","date":"31 August 2023","externalUrl":null,"permalink":"/en/cooking-diet/recipes/the-most-delicious-guacamole-dip/","section":"Cooking \u0026 Diet","summary":"Guacamole comes from Mexican cuisine and is just as popular here. Avocado is a superfood, and its recipes appear in kitchens everywhere…","title":"The Most Delicious Guacamole Dip!","type":"kochen-diaet"},{"content":"You are pregnant, your baby is on the way, but you are not sure what you need for the essentials? Shopping for tiny baby clothes is always a joy. But it is important to know what you actually need so you do not buy unnecessary items. Here is what to get during pregnancy so everything is ready when your little one arrives.\n[feature]\nBaby Clothing Essentials # Soft, comfortable clothing comes first. To make sure your baby has clothes from day one, buy suitable baby clothing during pregnancy. When shopping, pay attention to the season your child will be born in. If your baby arrives in winter, protect them from the cold.\n5 wrap bodysuits in size 50 to 62 5 tops, preferably wrap cardigans in size 50 to 62 4 rompers in size 50 to 62 3 baby tights 3 baby trousers 2 pairs of warm socks or wool booties in the smallest size 2 thin cotton hats 2 sleeping bags 2 jackets or overalls (lined for winter) 1 pair of mittens 1 thicker hat 1 cosy blanket Feeding Essentials # Depending on whether you choose to breastfeed or bottle-feed, you will need certain items for feeding your baby. A nursing pillow can also be useful during pregnancy for more comfortable sleep.\nNursing pads Nursing bras — buy 1–2 sizes larger, as breasts grow while breastfeeding Nursing pillow Possibly formula Possibly breast pump Possibly baby bottles Possibly bottle and teat brush 5 muslin cloths (burp cloths) Care Essentials # Baby skin is delicate and sensitive — choose gentle, skin-friendly products without harmful ingredients. Bathing and care items are important, so think about them well in advance.\nChanging table Nappies Wet wipes Changing mat Nappy bin Nappy rash cream Baby bath Washcloths Bath thermometer Hooded bath towel Possibly bathroom heater Baby hairbrush Baby nail scissors Sleep Essentials # Sleep is very important for babies, so decide in advance where your baby will sleep best — a bassinet or a co-sleeper crib. What matters is that your baby can sleep comfortably, undisturbed, and close to you. Babies sleep best near you — which is why a co-sleeper is perfect for you and your baby.\nBassinet, co-sleeper, cot, or cradle Mattress Bedding and fitted sheets Baby monitor Musical mobile Mobile On-the-Go Essentials # Your baby should of course travel safely and comfortably with you. It is important to have a suitable pram and infant car seat in advance — you should leave the hospital with the car seat, as that is the safest option. Season matters here too, just as with clothing. Sun protection in summer shields your baby from strong sun; a footmuff in winter protects them from the cold.\nPram Pram rain cover Pram sun shade Infant car seat Sheepskin for winter Footmuff Baby carrier wrap Changing bag Portable changing mat Toys Cuddly toy Hand warmers for the pram These are the most important things you need for your baby\u0026rsquo;s essentials. Over time you will figure out exactly what you need and what you do not. Above all, your baby should be safe and well fed. Once you have the essentials ready, your little one can arrive and you can enjoy your time together.\n","date":"28 August 2023","externalUrl":null,"permalink":"/en/lifestyle/family-friends/baby-essentials/","section":"Lifestyle","summary":"You are pregnant, your baby is on the way, but you are not sure what you need for the essentials?…","title":"Baby Essentials","type":"lifestyle"},{"content":"Every wardrobe has at least one pair of jeans. But finding the perfect fit can be a real challenge, since every body is unique and countless fits, styles, and sizes exist. Which jeans suit which figure? Find out now!\n[feature]\nJeans come in many styles — but which suits your shape? Skinny, bootcut, mom jeans, boyfriend jeans, straight fit. We\u0026rsquo;ll explain which jeans you should wear for your figure. To find jeans that fit like a glove and flatter your shape, you first need to know your body type.\nBefore you start shopping, understand your body shape. Are you slim, curvy, tall, or petite? Depending on what you want to emphasise or balance, you can choose the right fit.\nWhich Fit Suits Which Figure? # Skinny # This style sits very close to the legs. It\u0026rsquo;s still comfortable thanks to a high stretch content. Slim, narrow figures suit skinny jeans best. Dark washes can also work for women with fuller thighs, as dark colours visually lengthen the legs. Curvy women should pair skinny jeans with blouses or tops that reach mid-thigh.\nONLY Female Skinny Fit Jeans ONLRoyal Regular (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nONLY Female Skinny Fit Jeans ONLCoral Low (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nBootcut # Bootcut jeans are also known as flared styles. They\u0026rsquo;re fitted at the thigh and wider from the calf down. Originally developed for the US military so trousers could be worn over boots — hence the name. They can camouflage hips, bottom, or wide calves. Make sure you get the right size — too tight and they\u0026rsquo;ll emphasise rather than hide.\nMom Jeans # Developed in the 80s and 90s for women who wanted comfortable jeans after giving birth. With a high waist, they sit snug at the waist and create a defined midsection, fitting more loosely at the hips. Mom jeans work on petite and tall women alike. Petite women should prefer a 7/8 length so the silhouette doesn\u0026rsquo;t look stocky. They\u0026rsquo;re perfect for a narrow waist. Tuck your top into the waistband so your body doesn\u0026rsquo;t look wider.\nONLY Female Regular fit Jeans (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nBoyfriend Jeans # Boyfriend jeans have a relaxed cut with straight, slightly tapered legs. They\u0026rsquo;re the opposite of skinny jeans — as if borrowed from a man\u0026rsquo;s wardrobe, hence the name. They\u0026rsquo;re great for women with fuller legs. Pair with relaxed blouses and loose tops. Petite women should roll up the hems so the figure doesn\u0026rsquo;t look squat.\nStraight Fit Jeans # These have a straight leg and a relaxed fit. They\u0026rsquo;re not tight and offer comfortable wear. Straight fit is considered the original jean style, made famous by Levi\u0026rsquo;s 501. Every woman can wear them — slim or curvy, every figure looks fabulous. Dark washes and a high waist can visually lengthen legs on shorter women.\nFinding the perfect jeans takes time and patience, but when you choose a pair that suits your body shape, it will look great, feel comfortable, and bring you joy for years. Happy hunting!\n","date":"25 August 2023","externalUrl":null,"permalink":"/en/fashion/fashion-guide/how-to-find-the-perfect-jeans/","section":"Fashion","summary":"Every wardrobe has at least one pair of jeans. But finding the perfect fit can be a real challenge, since every body…","title":"How to Find the Perfect Jeans","type":"mode"},{"content":"Many women wonder whether he is serious about them or just playing games. There are certain signs you should know and recognise if you are asking yourself the same question. Here is what to look for.\n[feature]\nAfter dating for a while, women often fall hard and hope the man feels the same. Then suddenly he loses interest and does not want to keep seeing you. You feel like he led you on — but men send signals that show when they are not interested. Spotting those signals early can spare you heartbreak.\nHe Only Wants to Flirt # When a man flirts with you, that does not necessarily mean he is interested. If he never asks you out, he is probably not genuinely interested and just enjoys flirting. A man who truly cares will do whatever it takes to date you. So try not to get your hopes up while flirting if a date is nowhere in sight. Of course, a date may still happen later — and the joy will be all the sweeter.\nHe Recently Broke Up # If a man has just ended a relationship, he probably needs time to process it. He may tell you he is not looking for anything serious — even though you have already started hoping for a future together. Steer clear of men who have not fully closed the chapter on their last relationship. Building hopes there can end up hurting you.\nYou Only Meet at Home # You have only ever met at your place. You have eaten, watched a film, and maybe gotten closer — but he has never taken you on a proper date. He probably did not want to be seen with you in public. That could mean he is not serious and does not want to be seen as a couple. Try to avoid home-only dates at first. Meet in public for several dates before getting cosy at home. Of course, there can be other reasons for staying in — maybe he simply wants quiet time alone with you and is not worried about being seen. But if dates are always at home and it starts to feel wrong, you will know whether he means it or not.\nHe Barely Gets in Touch # If he always replies hours later or keeps his messages short, think twice. If a man does not reach out or never asks questions back, let him go. That shows he is not really interested and does not want to engage. He may genuinely be busy or working a lot — but when a man is interested in a woman, he will do everything to stay in touch.\nThese signs can have exceptions — he may be serious after all. But together with your intuition, they will help you sense whether he is right for you and whether he means business. Follow these tips, trust your feelings, and you will find the right person soon.\n","date":"22 August 2023","externalUrl":null,"permalink":"/en/love/love-dating/signs-he-is-not-serious-about-you/","section":"Love","summary":"Many women wonder whether he is serious about them or just playing games. There are certain signs you should know and recognise if you are asking yourself the same question.…","title":"Signs He Is Not Serious About You!","type":"liebe"},{"content":"Anyone with natural curls knows how much care it takes to tame them. On some days, curls are especially hard to manage. With proven tips, you can turn frizzy, curly hair into gorgeous curls—and do it every day. We show you which tips make taming curls a success!\n[feature]\nHow to Get Your Curls Under Control More Easily # Sometimes styling curls is genuinely tough. They don\u0026rsquo;t fall the way they should, and that can really test your patience. With these tricks, frizzy hair can reveal perfect curls.\n1. Moisture Care # Good moisture care is essential. Choose shampoos and conditioners with oils—they help detangle your hair and make it easier to comb.\n2. Hair Mask # Don\u0026rsquo;t use oil-based products every day; once or twice a week is enough. Once a week, use a rinse and add an intensive treatment or hair mask.\n3. Detangling # Use a wide-tooth comb and comb your hair during washing. That prevents breakage and helps loosen knotted curls.\n4. Rinse with Cold Water # After shampoo and conditioner, rinse your hair with cold water. It adds shine and seals the outer cuticle layer.\n5. Silk Pillowcase # Split ends, frizz, and frizzy hair can be prevented by sleeping on a pillow with a silk pillowcase. Because silk is soft and smooth, hair is less likely to break when you move at night.\n6. Microfiber Towel # Regular towels are too rough and can make sensitive hair frizzy. A microfiber towel is better suited for curls than a conventional towel.\nIf you follow and apply these tips for your curls, they will be much easier to tame. When styling, your curls will sit better than usual. Give it a try!\n","date":"19 August 2023","externalUrl":null,"permalink":"/en/hairstyles/hairstyle-tips/6-tips-to-tame-your-curls/","section":"Hairstyles","summary":"Anyone with natural curls knows how much care it takes to tame them. On some days, curls are especially hard to manage—these proven tips turn frizzy, curly hair into gorgeous curls every day.","title":"6 Tips to Tame Your Curls!","type":"frisuren"},{"content":"Which is the most poisonous animal in the world? Most people think of a snake or spider first, but there are even more toxic creatures. Which animals are the most poisonous? We reveal which ones they are and why you should keep your distance so they do not become dangerous for you.\n[feature]\nHere are the ten most poisonous animals in the world — and why you should watch out for them.\n1. Box jellyfish # Despite its misleading name, the box jellyfish is an absolute killer. It is a jellyfish with long tentacles covered in thousands of stinging cells. They burst at the slightest touch and penetrate deep into the skin. The very potent venom attacks the nervous system and causes respiratory and muscle paralysis. Within minutes, the heart stops and the victim dies. Around 70 people die from this jellyfish every year.\n2. Poison dart frog # The poison dart frog is the most poisonous frog species in the world. It is found only in a small area of Colombia. Touching this colourful frog can cause death from heart, respiratory, and muscle failure. The poison comes from eating tropical insects — so when these frogs are fed differently in captivity, they lose their toxicity. With their venom, these small frogs can kill up to 20 people.\n3. Crust anemone # With a 50 percent probability, 0.01 milligrams of crust anemone venom can kill an adult human. Death is notably agonising, with paralysis of the entire muscular system, vomiting, discomfort, and chills. No antidote has been found yet.\n4. Cone snail # The cone snail\u0026rsquo;s shell is popular among divers, which is why many of them die. One drop of venom is enough to kill up to 20 people. Victims suffer extreme pain, breathing and vision problems, and even muscle paralysis.\n5. Sydney funnel-web spider # As the name suggests, this spider species lives in Sydney. It sometimes seeks shelter in people\u0026rsquo;s homes during storms and rain. Males are six times more venomous than females. Their venom can be deadly to humans and acts directly on the nervous system, causing sudden muscle paralysis.\n6. Dubois\u0026rsquo;s sea snake # The bite of this snake is particularly nasty. After the bite, you feel nothing at first, but after about half an hour nausea sets in. Then the arms and legs become paralysed and breathing stops. The death struggle can last up to three days. Fortunately, there is an antidote — but it must be administered quickly.\nPhoto: Shutterstock 7. Stingray # A stingray is not as harmless as it looks. It has a long venomous spine with barbs. They usually stay on the seabed. When threatened, they defend themselves with their spine. A sting can cause severe bleeding and may be fatal.\n8. Yellow Mediterranean scorpion # It belongs to the most dangerous scorpion species in the world. The venom of a yellow Mediterranean scorpion rarely kills adults, but the sting is very painful. The poison often leads to allergic reactions.\n9. King cobra # The king cobra is the most dangerous snake species in the world. One bite is enough to kill more than ten people. With a single bite, they can also kill an adult elephant. Within minutes after the bite, the venom leads to death.\n10. Blue-ringed octopus # When the blue-ringed octopus feels threatened, bright blue rings appear on its body. If you see that, you should move away immediately. A bite from this octopus causes instant respiratory paralysis and suffocation. If the victim is ventilated until the venom wears off, there is a chance of survival. However, no effective antidote has been found.\nNow you know which ten animals are the most poisonous in the world. If you ever encounter them, it is better to leave — otherwise it could become dangerous for you!\n","date":"16 August 2023","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/the-10-most-poisonous-animals-in-the-world/","section":"Lifestyle","summary":"Which is the most poisonous animal in the world? Most people think of a snake or spider first, but there are even more toxic creatures…","title":"The 10 Most Poisonous Animals in the World","type":"lifestyle"},{"content":"Your favorite lipstick doesn\u0026rsquo;t look fresh after eating and drinking and only lasts a few hours. You have to reapply it several times, so it runs out faster too. With a few tricks, you can make your lipstick last longer. We reveal which tricks keep your lipstick on all day!\n[feature]\nWant your lipstick to last all day? We have the best tricks for you!\nUse Primer # Before applying lipstick, you should definitely use a primer. It helps make lipstick last longer and also provides extra moisture. With a primer, lipstick not only lasts longer — it stays more even on your lips. A primer can also prevent lipstick from bleeding into fine lines or wrinkles around the lips, which is often called \u0026ldquo;feathering.\u0026rdquo;\nUse Lip Liner # Lip liner can improve lipstick longevity. Lip liners often have a slightly drier texture compared to lipsticks. This allows the liner to serve as a base that lipstick adheres to better. Outlining the lips creates a barrier that also prevents lipstick from running beyond the lip line. When the liner is a similar color to the lipstick, it can intensify the lipstick color.\nApply Multiple Layers # Unfortunately, one layer of lipstick won\u0026rsquo;t last all day. That\u0026rsquo;s why it\u0026rsquo;s advisable to apply two to three layers. After each layer, however, blot your lips with a tissue to remove excess color. With several thin layers, lipstick lasts much longer than with one layer.\nUse Loose Powder # A proven trick is powdering your lips between layers. Apply one layer of lipstick, press a tissue lightly on your lips, then dust a little translucent powder over the tissue. This helps absorb excess oil and fix the color better. With several thin layers, lipstick lasts longer than with just one.\nUse Long-Lasting Lipsticks # For longer wear, use long-lasting lipsticks. Many brands promise up to 24 hours of wear. You can apply such a lipstick in the morning and still look fresh heading to a party after work. Choosing a long-lasting lipstick means you\u0026rsquo;ll enjoy extended wear.\nBy the way, you can extend your lipstick\u0026rsquo;s life by trying to minimize eating and drinking. Fatty and oily foods can make lipstick fade faster. But if you use these tricks, you can eat and drink as much as you like — and your lipstick will still hold up well.\n","date":"13 August 2023","externalUrl":null,"permalink":"/en/beauty/make-up/how-to-make-your-lipstick-last-much-longer/","section":"Beauty","summary":"Your favorite lipstick doesn’t look fresh after eating and drinking and only lasts a few hours. With a few tricks, you can make it last much longer — we reveal how to keep your lipstick on all day.","title":"How to Make Your Lipstick Last Much Longer!","type":"beauty"},{"content":"Summer is in full swing — and what could be better than a refreshing cucumber salad to cool down on hot days or serve as a barbecue side? This delicious cucumber salad with sour cream can also be eaten as a dip or a snack in between meals — it tastes unbelievably good. We tell you how to prepare this delicious cucumber salad with sour cream in just 5 minutes!\n[feature]\nHere is the recipe for the tastiest cucumber salad with sour cream to try at home:\nIngredients: # 1 large cucumber 5 tbsp yogurt 1 container sour cream A little dill Salt Pepper Olive oil Preparation: # First, wash, peel, and slice the cucumber thinly. Place the cucumber slices in a bowl.\nAdd yogurt, sour cream, dill, salt, and pepper and season to taste if needed.\nThen drizzle a little olive oil on top.\nLet the salad rest for about 15 minutes, stir again, and enjoy chilled.\nThis cucumber salad with sour cream is not only refreshing and delicious, but also easy to prepare. The combination of crisp cucumbers, creamy sour cream-yogurt, and a hint of fresh dill makes it the perfect side for grilling. Have fun making it!\nEnjoy!\n","date":"10 August 2023","externalUrl":null,"permalink":"/en/cooking-diet/salads/cucumber-salad-with-sour-cream/","section":"Cooking \u0026 Diet","summary":"Summer is in full swing — and what could be better than a refreshing cucumber salad to cool down on hot days or serve as a barbecue side…","title":"Cucumber Salad with Sour Cream","type":"kochen-diaet"},{"content":"The changing bag is an indispensable companion for every mother — it lets you care for your baby perfectly on the go. To avoid weighing the bag down unnecessarily and to save space, it is important to consider carefully what really needs to come along. Knowing which items are essential — and which are not — matters. Here are the must-haves for a well-stocked changing bag.\n[feature]\nHere are the important things that belong in your changing bag to keep your baby well cared for.\nThe Bag # Choosing the right changing bag is the first step to being well prepared. A bag designed specifically for the purpose is ideal, but not strictly necessary — a roomy backpack with enough space for all essentials works too. Look for multiple compartments and pockets for efficient organisation so you can store everything clearly and access it easily. Some models even have insulated pockets to keep bottles or jars warm or cool.\nChanging Supplies # A well-stocked changing bag should of course include the right nappies for your baby, so you are prepared for every nappy change. Wet wipes are essential for gently cleaning your baby\u0026rsquo;s delicate skin. A changing mat is another must-have — it keeps the changing surface clean and hygienic even when things get messy. Always keep a good nappy rash cream on hand. During outings or long walks, babies can develop sore bottoms. A soothing protective cream helps prevent or relieve irritation, forming a barrier and caring for delicate skin so your baby stays comfortable wherever you are.\nBaby Food # If your baby is on formula or solids, pack everything you need. A baby bottle, a thermos with boiled water, and formula in a dispenser — always have these with you on the go so your baby never goes hungry. If your baby already eats purée, bring jars of food. If teeth are coming in, snacks like biscuits are handy. If you breastfeed, you do not need to bring food — but a nursing cover can help you breastfeed comfortably in public.\nSleep Aid # Your baby will probably nap while you are out. A dummy can be wonderfully calming when your little one craves closeness and comfort. A comfort blanket or cuddly toy is also a great addition — familiar scents and textures can make your baby feel safe. With both a dummy and a comfort item in your bag, you are well prepared to meet their need for soothing and rest.\nSpare Clothes # Pack spare clothes for your little one. Babies spit up and nappies leak — so always have backups. Include a few changes of clothes and muslin cloths so you can get your baby clean and dry. Packing these shows care and foresight — you are ready for the unexpected and your baby stays comfortable on the go.\nToys # A baby\u0026rsquo;s wellbeing and entertainment matter greatly when you are out and about. Keep toys in the changing bag to spark interest and bring joy. Toys are not just for fun — they can stimulate the senses and support motor development. Bring a variety: colourful rattles, crinkly toys, or soft plush animals appeal visually and audiously. Specially designed teething rings can soothe sore gums while teething.\nHand Sanitiser # Pack a quality hand sanitiser to disinfect your hands thoroughly before changing your baby. In times when hygiene matters more than ever, this extra step is essential. Choose a formula with at least 60% alcohol for effective disinfection, and gentle ingredients to avoid irritation or allergic reactions. A small bottle that fits easily in your bag without taking up too much space is ideal.\nOnce your changing bag is packed with everything your baby needs, you can head out with confidence and care for your little one wherever you go.\n","date":"7 August 2023","externalUrl":null,"permalink":"/en/lifestyle/family-friends/what-goes-in-the-changing-bag/","section":"Lifestyle","summary":"The changing bag is an indispensable companion for every mother — it lets you care for your baby perfectly on the go.…","title":"What Goes in the Changing Bag?","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Swimwear.\n","date":"4 August 2023","externalUrl":null,"permalink":"/en/fashion/swimwear/","section":"Fashion","summary":"","title":"Swimwear","type":"mode"},{"content":"Got problem areas but still want to enjoy summer by the sea? Don\u0026rsquo;t worry — with the right swimsuit you can camouflage those spots and create a slimmer summer silhouette. We\u0026rsquo;ll share six valuable tips to help you choose a swimsuit that creates a leaner look.\n[feature]\nWith these six tips you can look slimmer in your swimsuit — even if you have areas you\u0026rsquo;d rather hide. Follow the advice and pick your suit accordingly, and you\u0026rsquo;ll feel great in your swimsuit despite any problem zones.\n6 Tips for a Slimmer-Looking Swimsuit # 1. Clever Cuts # Swimsuits with side ruching or asymmetric cuts can draw attention away from problem areas and emphasise the waist. A wrap style or diagonal lines can also be very flattering.\n2. Waist Emphasis # A swimsuit with a belt or lacing at the waist creates a flattering hourglass shape and draws the eye to the narrowest part of your body.\n3. Dark Colours # Darker shades like black, navy, or charcoal have a slimming effect because they contour the body and help disguise unevenness.\n4. Textured Fabrics # Swimsuits with texture — ruffles, pleats, or cut-outs — can hide irregularities and draw attention to interesting details.\n5. Vertical Patterns # Vertical stripes or patterns visually lengthen the body and create a slimmer appearance, giving you a longer silhouette.\n5. Flattering Necklines # A swimsuit with a flattering neckline, such as a V-neck or halter style, can lengthen the upper body and create a slimmer look.\nThe key is knowing your problem areas and choosing a swimsuit that suits them! Once you know what you want to minimise and pick your suit using these tips, you can hide those spots beautifully.\n","date":"4 August 2023","externalUrl":null,"permalink":"/en/fashion/swimwear/which-swimsuit-makes-you-look-slimmer/","section":"Fashion","summary":"Got problem areas but still want to enjoy summer by the sea? Don’t worry — with the right swimsuit you can…","title":"Which Swimsuit Makes You Look Slimmer?","type":"mode"},{"content":"Dreaming of a gorgeously glossy mane? Horse shampoo can make it possible! Thanks to its original formula, horse shampoo with deep action cleanses and nourishes down to the skin, leaving hair soft and shiny. We tell you more about horse shampoo and how to get healthy, thick hair with it.\n[feature]\nIt may sound strange—why use shampoo made for horses? However, people can use this shampoo too, and it has wonderful effects on hair. Horse shampoo was originally developed for horses to create a glossy mane. After horse owners tried it themselves, they noticed how well it works on human hair too. Since then, the product has been known as miracle shampoo.\nThe shampoo contains a special protein formula that nourishes hair and gives it a beautiful shine. Horse shampoo strengthens your hair, which can also help prevent breakage and split ends.\nMane (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nHerbal Gro Shampoo und Herbal Gro Conditioner, Doppelpack (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nThis horse shampoo is known for rich foam and moisturizers. Hair already feels good while washing. After using this shampoo, your hair will look much healthier and gain a beautiful shine. Your hair will feel beautifully supple and even stronger. If you also want your hair to grow faster, definitely try this horse shampoo. According to the manufacturer, hair gets a deep cleanse and is cleaned down to the skin.\nView this post on Instagram With horse shampoo, you can finally get your dream hair—try it and see the positive changes in your strands!\n","date":"29 July 2023","externalUrl":null,"permalink":"/en/hairstyles/hair-care/dream-hair-with-horse-shampoo/","section":"Hairstyles","summary":"Dreaming of a gorgeously glossy mane? Horse shampoo can make it possible! Its original formula cleanses and nourishes deep down to the skin, leaving hair soft and shiny.","title":"Dream Hair with Horse Shampoo!","type":"frisuren"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Hair Care.\n","date":"29 July 2023","externalUrl":null,"permalink":"/en/hairstyles/hair-care/","section":"Hairstyles","summary":"","title":"Hair Care","type":"frisuren"},{"content":"A good friendship is very important in life. It can even improve your quality of life and health. It is not about having many friends — but the right ones you can trust unconditionally. Here is what makes a true friendship and how to recognise it.\n[feature]\nHow do you recognise a true friendship, and what are the traits of a real friend? Here are some qualities of a true friend.\nWhat Makes a True Friendship? # 1. She Listens to You # You can recognise a good friendship when your friend shows genuine interest. When you share something and she listens and asks thoughtful questions, she shows she wants to be part of your life. Does your friend give you her full attention and listen actively? Those are signs of a true friend who is a good listener.\n2. She Is There for You # A true friend senses when you are struggling and shows up for you. That means she stands by you in good times and bad and always offers emotional support. In happy moments and difficult ones alike. A true friend celebrates with you and offers comfort, encouragement, and support when you are worried.\n3. Good Friends Like You # Another important trait of a true friend is her ability to accept and like you with all your quirks, flaws, and imperfections. A true friend values your authenticity and lets you be yourself. She does not judge you for your mistakes and accepts you as you are.\n4. A Friend Stays a Friend # A good friend remains your friend even after you have argued. This shows that true friendship is not undone by temporary disputes. A real friend supports you in hard times and stays by your side — even when you have fought. That reflects the depth and stability of your bond.\n5. Staying in Touch # True friends keep in touch. They call simply because they miss you — not because they want something. True friends actively look for ways to connect, whether through calls, texts, video chats, or meeting in person. Investing time and energy in the relationship shows they recognise and value the other person.\n6. Friends Celebrate Your Success # Real friends are not jealous of your achievements — they are genuinely happy for you. They share your joy and are glad when you succeed, whether professionally, personally, or in other areas of life. A true friend does not need to compare herself to you or feel superior. Instead, she focuses on a healthy, positive dynamic in which she values you as a friend and sees your successes as part of shared happiness.\nIf some or even all of these tips already apply to your friendship, you are lucky — you have found your true friend or friends. A genuine friendship matters enormously: it supports us emotionally, contributes to our wellbeing, and enriches our lives. It is an essential part of a fulfilled and happy life.\n","date":"26 July 2023","externalUrl":null,"permalink":"/en/lifestyle/family-friends/6-tips-for-a-good-and-true-friendship/","section":"Lifestyle","summary":"A good friendship is very important in life. It can even improve your quality of life and health. It is not about having many friends — but the right ones you can trust unconditionally.…","title":"6 Tips for a Good and True Friendship!","type":"lifestyle"},{"content":"In summer, well-groomed underarms always look beautiful. Dark underarms are a different story. Lightening dark underarms can be achieved naturally with a few home remedies. We show you 3 good tips to get them light again — using natural ingredients.\n[feature]\nSometimes it\u0026rsquo;s difficult to lighten dark underarms again. These home remedies will help you brighten dark underarms. If you have dark underarms and want to get rid of them, you can use these 3 natural home remedies for lighter underarms. Here are 3 tips you surely have at home and can apply easily.\n1. Exfoliation # Exfoliation can help reduce dark skin discoloration and remove dead skin flakes. It\u0026rsquo;s important to exfoliate before shaving. You can make a gentle scrub from 5 tbsp brown sugar, 2 tbsp honey, and 3 tbsp coconut oil once a week. After exfoliating, be sure to use a rich cream.\n2. Baking Soda # Baking soda can help lighten dark underarms. Mix baking soda with a little water to form a paste and rub it on your underarms daily. Baking soda dries out the skin, so be sure to apply a nourishing cream afterward.\n3. Lemon # The acid in lemon lightens the skin and removes dead skin flakes. Cut a lemon in half and rub the cut side over the skin. Leave on briefly and rinse off. Be careful not to apply lemon after shaving — it could burn badly.\nThese 3 home remedies should help lighten dark underarms. However, it\u0026rsquo;s important to note that results vary individually and it may take some time to see visible changes. If you have concerns or are unsure, it\u0026rsquo;s best to see a dermatologist for a professional opinion and further recommendations.\n","date":"23 July 2023","externalUrl":null,"permalink":"/en/beauty/hygiene/lighten-dark-underarms-naturally/","section":"Beauty","summary":"In summer, well-groomed underarms always look beautiful. Dark underarms are a different story. We show you 3 natural home remedies to lighten them again.","title":"Lighten Dark Underarms Naturally","type":"beauty"},{"content":"Corn on the cob tastes wonderful boiled or grilled — but have you ever tried corn ribs? They\u0026rsquo;re not only unbelievably good, they\u0026rsquo;re ready in no time. This delicious snack is easy to make at home. We\u0026rsquo;ll show you how to recreate these tasty corn ribs!\n[feature]\nWhen you\u0026rsquo;re craving a delicious, healthy snack, these corn ribs are a must-try. They\u0026rsquo;re ready in just 15 minutes with only a few ingredients. Because they\u0026rsquo;re cooked in the air fryer with very little oil, they\u0026rsquo;re healthier than frying in a pan of oil.\nIngredients: # 3 corn cobs 1 tbsp vegetable oil Salt Pepper 1 tsp cumin 1/2 tsp paprika Method: # First, place the corn cobs on a cutting board and carefully cut them vertically with a sharp knife. Halve them first, then quarter each half.\nCombine the oil, salt, pepper, cumin, and paprika in a bowl and mix into a marinade.\nBrush the marinade over the corn with a pastry brush and place the corn ribs in the air fryer. Leave enough space between them so they don\u0026rsquo;t stick together.\nCook at 190°C for about 15 minutes, turning halfway through if needed. After cooking, check whether the corn ribs are tender — if not, cook a little longer.\nLet the corn ribs cool slightly after cooking and enjoy with a dip of your choice.\nEnjoy!\nCOSORI Heißluftfritteuse 5,5L XXL Air Fryer mit 100 Rezeptbuch auf Deutsch (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nPhilips Airfryer Essential - 4.1-Liter Fritteus NutriU App mit Rezepten (HD9200/90) (Affiliate: as Amazon partners, we earn from qualifying purchases.)\n","date":"20 July 2023","externalUrl":null,"permalink":"/en/cooking-diet/air-fryer/delicious-corn-ribs-from-the-air-fryer/","section":"Cooking \u0026 Diet","summary":"Corn on the cob tastes wonderful boiled or grilled — but have you ever tried corn ribs? They’re unbelievably good…","title":"Delicious Corn Ribs from the Air Fryer","type":"kochen-diaet"},{"content":"If you are in North Rhine-Westphalia and want to visit special places, we have exactly what you need. We have picked five spots you should definitely see when you are in the region. Each has its own charm and attractions — simply choose the ones that best match your interests. Here are the fascinating places you should not miss.\n[feature]\n1. Cologne Cathedral # Cologne Cathedral is a Roman Catholic cathedral of the Archdiocese of Cologne. This fascinating historic building stands right next to Cologne\u0026rsquo;s main train station. With its impressive architecture inside and out, the cathedral attracts five to six million visitors worldwide each year. Cologne Cathedral has been on the UNESCO World Heritage list since 1996.\n2. Zollverein Coal Mine Industrial Complex # The so-called \u0026ldquo;Eiffel Tower of the Ruhr\u0026rdquo; was an active hard-coal mine in Essen until 1986. It is a remarkable industrial monument because the building\u0026rsquo;s architecture applies Bauhaus design concepts within an industrial context. Today, the site hosts numerous events and concerts.\n3. Königsallee # If you love shopping, you should visit the famous shopping street in Düsseldorf. Königsallee — nicknamed \u0026ldquo;Kö\u0026rdquo; — has boutiques, arcades, and shops on one side and hotels and banks on the other, separated by a wide canal lined with trees.\n4. Phantasialand # This theme park in Brühl is Germany\u0026rsquo;s second most visited amusement park. It offers attractions, roller coasters, and fascinating shows for all ages. For those who want to enjoy the whole day and not drive home in the evening, the themed hotels are ideal.\n5. Chocolate Museum # For anyone who loves chocolate, this museum is perfect. You get insights into the cultural history of chocolate and cocoa. The best part: visitors are allowed to taste the chocolate.\nYou should visit these wonderful places when you are in North Rhine-Westphalia or looking for new interesting destinations.\n","date":"17 July 2023","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/5-places-in-north-rhine-westphalia-you-should-visit/","section":"Lifestyle","summary":"If you are in North Rhine-Westphalia and want to visit special places, we have exactly what you need. We have picked five spots you should definitely see…","title":"5 Places in North Rhine-Westphalia You Should Visit!","type":"lifestyle"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Jewellery.\n","date":"14 July 2023","externalUrl":null,"permalink":"/en/fashion/jewellery/","section":"Fashion","summary":"","title":"Jewellery","type":"mode"},{"content":"In the past, people tended to wear a wristwatch because they wanted to know the time. Over time, wristwatches have come a long way in fashion. Wristwatches are a symbol of class, elegance and style. They are an indispensable accessory that completes the outfit perfectly. Wristwatches are available in many different models and their straps in many different materials such as leather, plastic or metal. We\u0026rsquo;ll show you the most beautiful models to buy.\n[feature]\n5 models for every taste! # We show you 5 models that you will definitely like. These watches all look beautiful and there is something for every taste.\nLove child Berlin # This beautiful watch from Liebeskind Berlin looks elegant and sporty at the same time. You can combine them perfectly with almost all looks. The vintage leather strap not only looks elegant, it also promises good wearing comfort.\nLiebeskind Berlin women\u0026rsquo;s analogue quartz wristwatch with leather strap LT-0085-LQ (Affiliate: as an Amazon partner we benefit from qualified sales.)\nPaul Valentine # This beautiful, timeless wristwatch from Paul Valentine is a real eye-catcher. Not only does it look elegant, the beautiful design also makes it very stylish. This watch can be perfectly combined with stylish clothing and is very comfortable to wear. It sits comfortably on the wrist and looks high quality.\nPAUL VALENTINE - High-quality women\u0026rsquo;s watch in various sizes and colors - wristwatch (Affiliate: as an Amazon partner we benefit from qualified sales.)\nTommy Hilfiger # This watch from Tommy Hilfiger is charming, classic and sporty all in one. It goes wonderfully with every look and completes your outfit. This watch looks very elegant and unique and makes every outfit that much better.\nTommy Hilfiger Multi Dial Quartz Watch for Women (Affiliate: as an Amazon partner we benefit from qualified sales.)\nDaniel Wellington # This beautiful and elegant watch from Daniel Wellington in black is a real classic and goes perfectly with all looks. With the timeless design, you can combine them perfectly with almost all items of clothing. This stylish watch sits discreetly on the wrist and is ideal for special occasions.\nDaniel Wellington Classic Watch Rose Gold Leather (Affiliate: as an Amazon partner we benefit from qualified sales.)\nNordgreen # This beautiful, minimalist watch from Nordgreen with a Scandinavian design is a classic. It can be worn with all looks, be it elegant, sporty or casual. You will get lots of compliments with this watch because it is an absolute eye-catcher.\nNordgreen Scandinavian design watch analogue quartz rose gold | Model: Native (Affiliate: as an Amazon partner we benefit from qualified sales.)\nThese were the 5 most beautiful wristwatch models of our choice. These models not only look elegant, they also go well with any outfit. These watches will make it easier for you to combine them with your outfit and give your look the finishing touch.\n","date":"14 July 2023","externalUrl":null,"permalink":"/en/fashion/jewellery/the-most-beautiful-wristwatches-in-the-world/","section":"Fashion","summary":"In the past, people tended to wear a wristwatch because they wanted to know the time. Over time…","title":"The most beautiful wristwatches in the world!","type":"mode"},{"content":"Blonde hair is beautiful but needs plenty of care. Blonde strands often need better maintenance than dark hair and can develop a yellow tint. To get rid of that yellow tone, there are tips every blonde should know. We reveal what you need for proper blonde hair care!\n[feature]\nWith These 5 Tips, You\u0026rsquo;ll Care for Blonde Hair Properly: # 1. Proper Washing # Proper washing is very important for blonde hair care. Wash your hair every second or third day. Washing daily will dry it out over time. Massage shampoo only into the scalp and apply conditioner to the lengths. That keeps the scalp clean while nourishing the lengths.\nL\u0026rsquo;Oréal Professionnel Blondifier Shampoo Gloss, Açaibeeren-Extrakt (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nL\u0026rsquo;Oréal Professionnel, Açaibeeren-Extrakt, Blondifier Conditioner (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n2. Neutralizing Yellow Tones # Special shampoos can prevent yellow tones and neutralize color pigments. That gives hair a cool, ashy blonde. Use these shampoos several times—for example, every third wash—the shampoo gradually washes out and yellow tones return. Also care for your hair with conditioner and ideally a hair mask.\nMatrix | Haarmaske für blondes Haar zur Neutralisation von Gelbstichen, Mit Violett-Pigmenten (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n3. UV Protection # Sun rays can dry out hair and even change hair color. Use UV protection products for your hair. Alternatively, wear a hat—but UV products are better for protection. In summer, always use UV protection so your hair doesn\u0026rsquo;t dry out.\nMoroccanoil Protect \u0026amp; Prevent Spray (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n4. Choose Products for Your Hair Structure # Choose a mild shampoo that gently cleanses and provides plenty of moisture. Use conditioner with every wash to nourish the lengths. Once a week, give your hair intensive care so it can recover. A hair mask will strengthen and repair your hair structure.\n‎Schwarzkopf Blond Keratin Wiederherstellen Alle Blondinen Reichen Maske (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n5. Shiny Hair # Blonde hair can lose shine over time. Special care products prevent this. With these products, you\u0026rsquo;ll get shiny hair again and blonde strands regain their radiance. It\u0026rsquo;s important to use products that give your hair a beautiful shine.\nJohn Frieda - Highlight Refresh \u0026amp; Shine Shampoo - Neuer Glanz und intensive Leuchtkraft für blondes Haar \u0026amp; Strähnchen (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nJohn Frieda - Highlight Refresh \u0026amp; Shine Conditioner - Inhalt: 250 ml - Neuer Glanz und intensive Leuchtkraft für blondes Haar \u0026amp; Strähnchen (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n","date":"8 July 2023","externalUrl":null,"permalink":"/en/hairstyles/hair-care/how-to-care-for-blonde-hair-properly/","section":"Hairstyles","summary":"Blonde hair is beautiful but needs plenty of care. Blonde strands often need better maintenance than dark hair and can develop a yellow tint—these tips every blonde should know.","title":"How to Care for Blonde Hair Properly!","type":"frisuren"},{"content":"Appearing attractive to others matters to us, so we pay attention to certain traits. A pretty face, glossy hair, our posture, behaviour, and self-confidence all shape how people see us. Certain techniques can boost your attractiveness. Here are five simple tips that can help you appear even more attractive than you already are.\n[feature]\nTricks to look much more attractive # How we perceive attractiveness depends on many factors and varies from person to person. Still, some tips can help you appear more attractive.\n1. Smile more! # A smiling person with an open, friendly laugh radiates positivity and can make you seem more attractive. Especially if you have beautiful white teeth, you can really shine. So smile warmly — it helps you look more attractive.\n2. Adjust your pitch! # In some cultures, a higher voice is associated with femininity and attractiveness. A higher voice can be perceived as feminine and sweet, which some people find attractive. Keep in mind that an overly high voice can sound childish.\n3. Listen! # When you listen attentively to someone, you show interest in what they have to say and respect their thoughts and feelings. This can create a connection and convey that you value them. It also shows that you care about them as a person and take them seriously.\n4. Be confident! # Confidence radiates positivity and a strong personality — qualities many people find attractive. Confident people often have a positive, charismatic presence. They exude self-assurance and calm, which draws others in. Try to appear confident and self-assured; it will help in other areas of life too, such as your career.\n5. Love yourself! # When you love yourself and feel comfortable in your own skin, those around you will notice. You will appear more attractive as a result. Invest enough time in yourself — pursue your hobbies and do what feels good. Self-love is an ongoing process that takes time and effort, but it can definitely affect your attractiveness and wellbeing.\nRemember that outer attractiveness is not everything. Inner qualities such as kindness, empathy, and respect are just as important for developing an appealing personality. Ultimately, the most important thing is to be yourself and feel good in your own skin.\n","date":"5 July 2023","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/5-simple-tips-to-look-much-more-attractive/","section":"Lifestyle","summary":"Appearing attractive to others matters to us, so we pay attention to certain traits. A pretty face, glossy hair, our posture, behaviour, and self-confidence all shape how people see us…","title":"5 Simple Tips to Look Much More Attractive","type":"lifestyle"},{"content":"Lipsticks come in countless colors — red, pink, beige, and many more. Almost every shade is worn these days, even black! Many women try every color until they find the perfect one for their skin tone. But there\u0026rsquo;s one lipstick color that truly suits every woman. A red lipstick suits every woman — we show you how.\n[feature]\nThis Color Suits EVERY Woman! # Red is the answer — no joke! A red lipstick is timeless and suits every woman. The secret is simply finding the right shade for your skin tone. When you choose the right red for your skin type, red lipstick will look stunning on you.\nFair Skin Tone # Fair skin often has a cool undertone, so a red lipstick with blue or violet undertones is recommended. This lipstick can help balance yellow tones in the skin and create a beautiful contrast. If you have fair skin with a warmer undertone, choose a red lipstick with yellow undertones. Fair skin types should lean toward lighter red tones. A coral or light red can be very flattering on a fair complexion.\nPhoto: Pexels Lancôme Unisex Ruby Cream Barra de Labios Absolu Rouge (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nMedium Skin Tone # If you have a medium skin tone, you can choose a red lipstick with warm undertones — orange, golden, or coral tones. Medium skin tones have a slightly deeper color palette, so they can also go for medium to darker reds. A dark cherry red can be very flattering on women with a medium complexion.\nPhoto: Pexels Guerlain Unisex g Rouge Barra de Labios (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nDark Skin Tone # On dark skin, choose a deep red lipstick with a blue undertone. A dark burgundy red can look very flattering on a dark complexion. Red tones with golden, copper, or orange undertones can also benefit dark skin tones.\nPhoto: Pexels LANCOME Unisex BARRA DE LABIOS L (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nThere\u0026rsquo;s a huge selection of red lipsticks. When you choose one that suits your skin tone, red lipstick will look wonderful on you.\n","date":"2 July 2023","externalUrl":null,"permalink":"/en/beauty/make-up/this-lipstick-suits-every-woman/","section":"Beauty","summary":"Lipsticks come in countless colors — red, pink, beige, and many more. Almost every shade is worn these days, even black! We reveal the one lipstick color that truly suits every woman.","title":"This Lipstick Suits EVERY Woman!","type":"beauty"},{"content":"A flat stomach, slim legs, or a rounded bottom — you probably want those too. You do not need exercise alone for a flat tummy or beautiful curves. With shapewear, it is possible! Figure-shaping underwear is ideal for women who want a rounded bottom, well-shaped breasts, or a flat stomach. Shapewear sculpts the body beautifully. We show you which types of shapewear exist and which areas they can shape.\n[feature]\nShapewear feels comfortable to wear because it smooths your problem zones. Seamless options are also available, so they stay invisible under clothing. We show you the different shapewear styles and which body areas each one suits best.\nShapewear — bra # Shaping bras work for women with both larger and smaller busts. The right shapewear can create a firmer décolletage. For women with a larger cup size, a shapewear bra with wider straps can help relieve pressure on the back.\nTriumph True Shape Sensation BH WP B-F 75-90 (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nShapewear — briefs / panties # This classic shapewear brief does more than flatten the stomach. It also shapes the waist and hips. They may not look especially sexy, but even after a hearty meal, your tummy stays in place. If you prefer something a little more alluring, choose lace or string versions.\nTriumph Damen True Shape Sensation Shapewear Maxi Slip (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nShapewear — bodysuits # Shapewear bodysuits give you a flat stomach, a slim waist, and a firm bust. You can also wear a shaping bodysuit as a top with a blazer over it — so it never looks boring.\nUnsichtBra 3er Pack Damen Shape Unterhemden (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nShapewear — shorts # Shapewear shorts — also called control shorts — conceal wide thighs and the bottom. They create smooth legs without dimples and make legs look longer. Some control shorts have a built-in push-up effect for a firm, rounded bottom. In summer, they are also perfect for preventing thighs from rubbing together.\nSpanx Damen Power Miederhose (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n","date":"23 June 2023","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/always-look-slim-with-shapewear/","section":"Lifestyle","summary":"A flat stomach, slim legs, or a rounded bottom — you probably want those too. You do not need exercise alone for a flat tummy or beautiful curves…","title":"Always Look Slim with Shapewear!","type":"lifestyle"},{"content":"How do you manage to live happily together for decades? How does a relationship last forever? We have the answers to these questions. With these tips, you will have a happy relationship that stands the test of time. We share valuable advice on how to keep your relationship happy and lasting.\n[feature]\nA relationship meant to last forever takes hard work, compromise, and understanding from both partners. Here are some tips that can help make a relationship fulfilling in the long run.\n7 Tips for a Happy and Long-Lasting Relationship # 1. Say \u0026ldquo;Thank You\u0026rdquo; and \u0026ldquo;Please\u0026rdquo;! # In a long relationship, small gestures can become routine over time. For example, when your partner brings you a cup of coffee and you thank them — that shows your partner they are appreciated. Gratitude is the key to a healthy, lasting relationship.\n2. Celebrate Each Other\u0026rsquo;s Wins! # How you react to your partner\u0026rsquo;s good news matters a great deal. When they succeed, be happy for them or proud of them. These reactions are essential for a lasting relationship.\n3. Share Household Chores! # Couples who split household tasks tend to stay together longer. Dividing the work eases the load on both of you — and leaves more time for each other.\n4. Fight the Right Way! # Arguments and discussions are important in a relationship — but only when handled well. After a heated conflict, it is crucial to sit down together and find a shared solution.\n5. Talk to Each Other! # Communication is the foundation of any relationship. It is important to listen to each other and respond to one another. When only one person always listens, the other often feels misunderstood — or even unloved.\n6. Acknowledge and Accept Mistakes! # Nobody is perfect, and making mistakes is completely normal. Owning up to your mistakes and accepting them is important, because learning from them is an attractive quality in a partner — and it leads to a good, lasting relationship.\n7. Make Time for Each Other! # We usually see our partner at home in sweatpants or on the couch — and they see us the same way. Couples who want a healthy, long-lasting relationship should set aside time for each other at least every two weeks. Whether it is dinner out, the cinema, or a concert — spending time together somewhere different does a relationship good.\nThese tips can help keep your relationship long and fulfilling. However, it takes real effort from both partners for a relationship to succeed and endure. That is why it is important that both of you follow these tips. If you do, you will have a happy and lasting relationship.\n","date":"20 June 2023","externalUrl":null,"permalink":"/en/love/relationships/with-these-tips-your-relationship-will-last-forever/","section":"Love","summary":"How do you manage to live happily together for decades? How does a relationship last forever?…","title":"With These Tips, Your Relationship Will Last Forever!","type":"liebe"},{"content":"Boiling eggs is easy — but not everyone manages the perfect soft-boiled egg. With the right tips and timing, you\u0026rsquo;ll get the result you\u0026rsquo;re after. We\u0026rsquo;ll show you how to cook the perfect egg to your taste.\n[feature]\nMethod: # First, bring water to a boil in a pot. Take the eggs from the fridge and hold them under warm water for a few seconds — this helps prevent them from cracking. Pierce a small hole in the rounded end of the shell with an egg pricker or needle. This reduces the risk of the shell cracking. Gently lower the eggs into the boiling water with a spoon and start the timer. When the time is up, remove the eggs and run them under cold water. Egg Cooking Times: # 3 minutes → runny yolk, half-set white 4 minutes → runny yolk, fully set white 5 minutes → yolk one-third set, white fully set 6 minutes → yolk half set, white fully set 7 minutes → yolk slightly runny in the centre, white fully set 10 minutes → egg fully set and dry With this method and the right timing, your egg will be perfect. Whether you prefer it soft or a little firmer, you\u0026rsquo;ll find the right approach for your taste. Not sure which you prefer? Try different cooking times!\nTip: Not sure whether an egg is still fresh? There\u0026rsquo;s a simple trick. Place the egg in a glass or bowl of water. A fresh egg sinks to the bottom. If it floats on the surface, it\u0026rsquo;s more than three weeks old.\n","date":"8 June 2023","externalUrl":null,"permalink":"/en/cooking-diet/recipes/how-to-cook-the-perfect-soft-boiled-egg/","section":"Cooking \u0026 Diet","summary":"Boiling eggs is easy — but not everyone manages the perfect soft-boiled egg. With the right tips and timing, you’ll get there…","title":"How to Cook the Perfect Soft-Boiled Egg!","type":"kochen-diaet"},{"content":"Cleaning the home is very important and it should be as easy to clean as possible. Be it tidying up, cleaning windows or making beds, every task can become a challenge. But cleaning floors can sometimes be a real hassle. Vacuuming, mopping and drying, can\u0026rsquo;t it all be done at once? Almost! We\u0026rsquo;ll show you floor cleaners that you can use to vacuum, then mop and dry in one step!\n[feature]\nIt\u0026rsquo;s a dream for every woman to be able to make household tasks easier with tips and tricks. An all in one floor cleaner can make a lot of things easier with just one device. We\u0026rsquo;ll show you the best devices to buy.\nVileda JetClean 3-in-1 floor cleaner # This vacuum mop can vacuum, mop and dry in just one step. The Vileda floor cleaner is intended for all hard floors such as laminate or tiles. Even the most stubborn dirt can be removed with the microfiber roller. With the double tank system (fresh and dirty water tank) cleaning is always done with clean water.\nVileda JetClean 3in1 floor cleaner, vacuum mop for all hard floors including two replacement rollers and accessory holder (Affiliate: as an Amazon partner we benefit from qualified sales.)\nVileda JetClean 3in1 floor cleaner accessory set incl. 2x double filter and 1x microfiber roller (Affiliate: as an Amazon partner we benefit from qualified sales.)\nLeifheit cordless vacuum cleaner Regulus Aqua PowerVac # This vacuum mop is cordless and has no bag. The two-tank system separates fresh and dirty water, resulting in particularly hygienic cleaning. The floor mop is suitable for tiles, wooden, stone and plastic floors. With the rotating microfiber rollers, even the most stubborn stains don\u0026rsquo;t stand a chance.\nLeifheit cordless vacuum cleaner Regulus Aqua PowerVac, vacuuming and wiping, lightweight wet vacuum cleaner with powerful 24V (Affiliate: as an Amazon partner we benefit from qualified sales.)\nTineco Smart wet and dry vacuum cleaner # This wireless floor cleaner from Tineco is an all-in-one vacuum cleaner with mopping function. And all of this is possible in one step. The iLoop Smart Sensor technology allows you to automatically adjust the suction power, brush speed and water flow. With the unique brush roll, even hard-to-reach corners can be easily cleaned.\nTineco wireless wet-dry vacuum cleaner Floor One S5 Combo multi-surface floor cleaner handheld vacuum cleaner with dual tank design | self-cleaning LED display (Affiliate: as an Amazon partner we benefit from qualified sales.)\nBissell CrossWave 3 in 1 floor cleaner # This electric vacuum mop vacuums, wipes and dries everything in one step. Be it wooden floors, laminate, tiles or carpets, the CrossWave achieves effective cleaning. With the double tank, fresh and dirty water are separated, thus preventing dirty water from getting back on the floor.\nBISSELL CrossWave C3 Pro | 3-in-1 wet dry vacuum cleaner | Vacuuming, wiping \u0026amp; drying (Affiliate: as an Amazon partner we benefit from qualified sales.)\nA floor cleaner with a 3 in 1 function will make cleaning your home much easier. This makes cleaning a lot more fun. These vacuum cleaners make your household work easier and you have more time for other things. If you want to save time around the house, then you definitely need a 3 in 1 floor cleaner.\n","date":"5 June 2023","externalUrl":null,"permalink":"/en/lifestyle/home-living/top-4-floor-cleaners-for-a-clean-home/","section":"Lifestyle","summary":"Cleaning your home is very important and it should be as easy to clean as possible.…","title":"Top 4 floor cleaners for a clean home","type":"lifestyle"},{"content":"Summer is approaching and beach holiday season is around the corner. Time to treat yourself to a new swimsuit. A fresh swimsuit doubles the excitement for your trip. This year, one-piece swimsuits are totally on trend — even outpacing the bikini. We\u0026rsquo;ll reveal the must-have swimsuit trends for 2023.\n[feature]\nAsymmetric Swimsuits # The asymmetric swimsuit is ideal for a unique, style-conscious look. They\u0026rsquo;re not only chic but minimalist too. Asymmetric swimsuits come in different styles — here\u0026rsquo;s what to look for. Instead of two straps over both shoulders, an asymmetric suit has a single strap running diagonally or to one side across the body. That adds a touch of elegance and originality and creates an eye-catching asymmetric silhouette.\nIris \u0026amp; Lilly Damen One-Shoulder-Badeanzug (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nLong-Sleeve Swimsuits # Swimsuits with longer sleeves are often called \u0026ldquo;rash guards\u0026rdquo; and are trending this year. They offer covered elegance plus sun protection. Long-sleeve suits fit close to the body, similar to a shirt. The fabric won\u0026rsquo;t ride up in the water and gives extra protection and comfort.\nPUMA Damen Langarm Badeanzug (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nBelted Swimsuits # Swimsuits with a belt emphasise the waist and create a defined silhouette. This retro look makes the suit something special and creates a feminine, flattering line. Belted swimsuits look very stylish and are among the swimsuit trends for 2023.\nIris \u0026amp; Lilly Damen Badeanzug mit Gürtel (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nCut-Out Swimsuits # Cut-out swimsuits are among the top swimsuit trends and look incredibly stylish. Cut-outs are often placed strategically to highlight or accent certain areas — waist, hips, back, or elsewhere. They make a suit feel exciting and modern while drawing attention where you want it. In 2023 these suits remain hugely popular and count as summer must-haves.\nIris \u0026amp; Lilly Damen Badeanzug mit Cut-Out (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nHow to Care for Your Swimsuit So It Lasts Longer # After a long beach day, your swimsuit goes through a lot: salt water, sand, maybe chlorine. So it needs special care.\nAfter wearing, rinse your swimsuit thoroughly with cold water to remove residue. Hand-wash your swimsuit to preserve the fabric. Use a mild detergent and massage it gently into the material. You can also wash on a delicate cycle, but use a laundry bag to protect it from damage. Avoid wringing the swimsuit — that can damage the fibres. Gently press out excess water or roll it in a towel to absorb moisture. Air-dry your swimsuit flat on a towel or drying rack. Avoid direct sunlight, which can fade colours and harm the material. Follow these care tips and you\u0026rsquo;ll extend the life of your swimsuit.\n","date":"2 June 2023","externalUrl":null,"permalink":"/en/fashion/swimwear/swimsuits-trends-for-2023/","section":"Fashion","summary":"Summer is approaching and beach holiday season is around the corner. Time to treat yourself to a new…","title":"Swimsuits — Trends for 2023","type":"mode"},{"content":"When dating, it is important to watch for certain warning signs, as they can point to a difficult relationship. They do not always mean trouble — but you are better off paying attention to these red flags before committing to a relationship. Here are behaviours that may signal you should keep your distance.\n[feature]\nSome things are worth keeping in mind on a date so you can avoid certain behaviours from the start. Good communication is essential in a relationship — which is why you should be cautious when you notice the following traits.\nWarning Signs to Watch for on a Date! # He Keeps Talking About His Ex # Everyone has a past, and it is fine to mention previous relationships now and then. But he should not talk about his ex constantly. If he keeps bringing up his former relationship and even makes comparisons, that is a sign he has not moved on. He is not ready for something new and still needs time.\nHe Keeps Checking His Phone # If he spends the whole date looking at his phone, that may mean he is not very interested in you. When a man is glued to his screen instead of talking to you, it can suggest he is not mentally ready for a relationship. Best to avoid this type from the start.\nHe Complains Constantly # He complains constantly — even on a first date. If he grumbles about everything, keep your distance. Someone like that spreads negative energy, and it is a sign he is probably not right for you. If that is the case, it is better to walk away.\nHe Watches Other People # It is your first date and he keeps looking around. If he is more interested in what everyone else is doing than in you, steer clear. When someone cannot focus on you at a first meeting, that can be a warning sign. You deserve someone who has eyes only for you.\nIf you notice these warning signs on a first date, it is better to keep your distance. If something feels off or the red flags are especially strong, trust that instinct. These traits do not always mean something is wrong — so do not obsess over them during the date. Enjoy yourself and let things unfold naturally.\n","date":"30 May 2023","externalUrl":null,"permalink":"/en/love/love-dating/warning-signs-to-watch-for-on-a-date/","section":"Love","summary":"When dating, it is important to watch for certain warning signs, as they can point to a difficult relationship.…","title":"Warning Signs to Watch for on a Date!","type":"liebe"},{"content":"A beautiful scent instantly makes a person more attractive. When someone smells good, you enjoy being near them. People wearing a pleasant fragrance often stand out and catch others\u0026rsquo; interest. If you\u0026rsquo;re looking for a magical perfume and want to make an impression, we\u0026rsquo;ve picked out the best fragrances for you.\n[feature]\nWe\u0026rsquo;ve selected 5 gorgeous perfumes that will draw attention from those around you. You\u0026rsquo;re sure to love these scents.\nTop 5 Perfumes That Turn Heads # Flower by Kenzo Eau de Parfum # Top notes: mandarin orange, Bulgarian rose, blackcurrant, and hawthorn\nHeart notes: Parma violet and Damask rose, jasmine, and opopanax\nBase notes: incense, vanilla, and white musk\nFlower by Kenzo Eau de Parfum 50 ml (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nDelicate rose notes and a hint of vanilla create a pleasant scent. When you wear this fragrance, others will love being close to you.\nLancôme La Vie Est Belle Eau de Parfum # Top notes: bergamot, raspberry, and pink pepper Heart notes: ylang-ylang and rose Base notes: vanilla, praline, tonka bean, and patchouli Lancôme Set La Vie Est Belle - Eau de Parfüm plus Körperlotion, 2x 50 ml (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nThis perfume translates to \u0026ldquo;Life is beautiful\u0026rdquo; and evokes the beauty of life. When you wear it, you radiate a positive outlook — and that makes you more attractive to others.\nMUGLER Alien Eau de Parfum # Top note: jasmine Heart note: woody notes Base note: amber Thierry Mugler Alien Eau de Parfum 90ml (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nThis unique scent is an elixir of femininity and sensuality. Alien\u0026rsquo;s floral fragrance is not overpowering and lasts a very long time. Once you try this perfume, you\u0026rsquo;ll never want to go without it.\nYves Saint Laurent Libre Eau de Parfum # Top notes: mandarin orange, lavender, bitter orange, and blackcurrant Heart notes: lavender, jasmine, and orange blossom Base notes: musk, cedar, Madagascar vanilla, and ambergris Yves Saint Laurent Libre 30 ml (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nThis floral-oriental women\u0026rsquo;s fragrance combines elegance with effortless cool. Notes of jasmine and orchid lend it a particularly feminine character.\nDior Hypnotic Poison Eau de Parfum # Top notes: apricot, coconut, and plum\nHeart notes: jasmine, caraway, lily of the valley, Brazilian rosewood, and tuberose\nBase notes: musk, vanilla, sandalwood, and almond\nDior Hypnotic Poison 100ml (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nThis seductive scent has an oriental-sensual character. Hypnotic Poison is a charismatic blend of femininity and boldness. It has a magical, irresistible power and makes you very attractive to those around you.\nThese perfumes are not overpowering, which makes them a great choice. When you wear them, everyone will enjoy being near you — and you\u0026rsquo;ll look much more attractive.\n","date":"21 May 2023","externalUrl":null,"permalink":"/en/beauty/beauty-tips/these-perfumes-will-turn-heads/","section":"Beauty","summary":"A beautiful scent instantly makes a person more attractive. When someone smells good, you enjoy being near them — we’ve picked out the best perfumes to help you stand out.","title":"These Perfumes Will Turn Heads!","type":"beauty"},{"content":"Roast chicken tastes wonderful — whether whole or as breast fillets. Preparation is key to keeping it beautifully juicy. Have you ever tried chicken in an air fryer? If not, you\u0026rsquo;re missing out! With the right technique, your chicken will be juicy inside and wonderfully crispy outside. We\u0026rsquo;ll show you how to cook healthy chicken in the air fryer.\n[feature]\nAir fryers are hugely popular these days, and people use them for all kinds of dishes. They save calories because they need very little — if any — fat. An air fryer is also a great option for households without a conventional oven. Cooking is faster than with an oven, because the air fryer heats up more quickly. If you love chicken recipes, this one is a must-try.\nIngredients: # Whole chicken or chicken pieces 1 onion 1 garlic clove 1 lemon 3 tbsp sunflower oil 1 tsp salt Pepper 1 tsp paprika 1 tsp chicken or chip seasoning Method: # First, wash the chicken thoroughly and remove the giblets if present. Pat the chicken dry and prepare the marinade in the meantime. For the marinade, combine sunflower oil, salt, pepper, paprika, and chicken or chip seasoning. Mix into a paste and rub it all over the chicken — inside and out. Peel the onion and cut into large pieces, press or finely chop the garlic, wash the lemon and slice it. Place everything in a bowl and mix with a little sunflower oil. Stuff the chicken with this mixture. Carefully place the chicken in the air fryer and cook at 180°C for about 40 minutes. Done! As a side, you can also cook potatoes or vegetables of your choice in the air fryer with a little oil and seasoning.\nTip: You can secure the chicken with toothpicks to stop it opening up during cooking.\nPhilips Airfryer Essential - 4.1-Liter Fritteus NutriU App mit Rezepten (HD9200/90) (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nTristar Digitale Heißluftfritteuse mit 4,5 L - Tristar Airfryer FR-6956 (Affiliate: as Amazon partners, we earn from qualifying purchases.)\n","date":"18 May 2023","externalUrl":null,"permalink":"/en/cooking-diet/air-fryer/the-world-s-best-air-fryer-chicken/","section":"Cooking \u0026 Diet","summary":"Roast chicken tastes wonderful — whether whole or as breast fillets. Preparation is key to keeping it beautifully juicy…","title":"The World's Best Air Fryer Chicken","type":"kochen-diaet"},{"content":"Every woman has jeans in her wardrobe. Comfortable jeans are an essential part of any woman\u0026rsquo;s closet. They come in countless styles and colours and work for almost any occasion. Jeans combine style, comfort, and versatility — ideal for everyday life. What matters is that they fit well and feel good. Every woman needs that perfect pair you can wear with any look. If you\u0026rsquo;re searching for comfortable jeans that won\u0026rsquo;t break the bank, we\u0026rsquo;ve got exactly what you need. You\u0026rsquo;re sure to love these models!\n[feature]\nSeveral factors make jeans comfortable. Fit and fabric composition matter hugely. The jeans should feel pleasant to wear and the material should feel good against your skin. The great thing about comfortable jeans is that you can pair them with almost everything in your wardrobe.\nFor a casual look, wear jeans with a T-shirt and sneakers. For something slightly dressier, pair them with a shirt or blouse and boots. In summer, jeans with a top and sandals make a lovely warm-weather outfit.\nHere are the most comfortable jeans under €30 in different styles you can shop now. There\u0026rsquo;s a perfect pair for your personal style!\n5 Comfortable Jeans Under €30 # ONLY Female Regular fit Jeans (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nESPRIT Damen Jeans (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nONLY Female Skinny Fit Jeans ONLCoral Low (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nVERO MODA Tanya Mid Rise Skinny Jeans (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nONLY Female Skinny Fit Jeans ONLRoyal Regular (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nOnce you\u0026rsquo;ve found the perfect jeans for you and your style, you can wear them for any occasion — everyday or special days. A well-fitting, comfortable pair is a great investment in your wardrobe, so choose carefully when you shop.\n","date":"12 May 2023","externalUrl":null,"permalink":"/en/fashion/fashion-guide/top-5-most-comfortable-jeans-under-30/","section":"Fashion","summary":"Every woman has jeans in her wardrobe. Comfortable jeans are an essential part of any woman’s closet…","title":"Top 5 Most Comfortable Jeans Under €30","type":"mode"},{"content":"Mother\u0026rsquo;s Day is a special occasion to honour our moms and thank them for everything they have done for us. It is the perfect moment to show how much we love and appreciate them. We share gift ideas and activities for Mother\u0026rsquo;s Day that will inspire you to surprise your mom on this special day.\n[feature]\nA thoughtful gift on this special day is a wonderful way to show your mom how much you love her. We have put together Mother\u0026rsquo;s Day gift ideas to help you surprise her — gifts every mom will love.\nGift ideas # 1. A homemade gift # A homemade gift is the most personal present you can give your mom. It does not have to be perfect — it is enough to show that you put care and time into it. Here are a few homemade gift ideas:\nA photo album or collage of shared memories A handmade cookbook with favourite recipes Homemade hand cream or bath soak made from natural ingredients spreetherm DIY Seife selber machen Set inkl. 100% veganer Kernseife (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n2. A day at the spa # Moms are often busy and have little or no time for themselves. A spa day can be a wonderful opportunity to rest and unwind. You can treat your mom to a massage, facial, or full spa experience. You can also spend a day at the spa together and enjoy the time side by side.\n3. A special meal # A special meal is a lovely way to spend time together and enjoy good food. You can go to a nice restaurant or have a picnic in the park. Here are a few ideas:\nBrunch at an elegant restaurant A barbecue in the garden Cook for her and eat together 4. A special gift # A special gift is a great way to show your mom how much she means to you. Here are a few ideas:\nA personalised gift such as an engraved necklace or printed cushion A membership to a gym or wellness centre Fossil Damen Armband aus Edelstahl mit gravierbarem Herz (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nFinally, Mother\u0026rsquo;s Day is not about spending a lot of money or finding the perfect gift. It is about showing your mom how much you appreciate and love her. A hug, a personal letter, or simply spending time together can be enough. Remember that you can show your mom the same appreciation on any other day too. Mother\u0026rsquo;s Day is a lovely occasion to express it — but these gestures are welcome all year round.\nWe wish all moms a wonderful Mother\u0026rsquo;s Day and a beautiful day.\n","date":"10 May 2023","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/mother-s-day-2023-gifts-every-mom-will-love/","section":"Lifestyle","summary":"Mother’s Day is a special occasion to honour our moms and thank them for everything they have done for us…","title":"Mother's Day 2023: Gifts Every Mom Will Love","type":"lifestyle"},{"content":"It is often assumed that men cheat more often than women. But according to studies, infidelity rates are almost equal between men and women. Surveys have found that women tend to cheat for emotional reasons and men for physical ones. Cheaters share certain traits you should know about. Here are three characteristics to watch for.\n[feature]\nThese three traits are worth knowing about cheaters — and worth guarding against. They do not apply to every cheater, but they often fit people who have been unfaithful.\nCheating with Someone They Already Know! # You might be able to forgive a partner for infidelity if it was a one-off encounter with a stranger. But in most cases, cheaters have affairs with people they have known for a while. According to surveys, affairs most often happen between friends, colleagues, or even neighbours.\nCheaters Are Unhappy! # People have emotional and physical needs. When those are neglected, unhappiness can follow — and likely lead to cheating. There is only one real remedy: communication! Talk openly and honestly with your partner about your wishes and needs so affairs never get a chance to start.\nCheaters Have Fallen Out of Love! # People sometimes cheat because they no longer have feelings for their partner. Often they are afraid to end the relationship because they do not want to hurt the other person or because they have children together. That too can be a reason for an affair. That is why it is important to be honest and say when feelings are gone.\nMost cheaters share these traits, yet everyone has their own individual reasons for straying. Good, open communication between partners is essential so neither feels neglected and infidelity can be avoided. Talking openly about needs and feelings can prevent many problems before they start.\n","date":"9 May 2023","externalUrl":null,"permalink":"/en/love/love-dating/what-you-need-to-know-about-cheaters/","section":"Love","summary":"It is often assumed that men cheat more often than women. But according to studies, infidelity rates are almost equal between men and women.…","title":"What You Need to Know About Cheaters!","type":"liebe"},{"content":"Bad hair day—on some days, your hair simply won\u0026rsquo;t sit the way you want. No matter what you do, it just doesn\u0026rsquo;t look good. However, there are hairstyles that help your hair look great. If you want to survive bad hair days with ease, you should definitely know these three styles. We reveal the quick hairstyles that come to your rescue on days like these. Let\u0026rsquo;s see which looks can save the day!\n[feature]\n3 Quick Hairstyles # These three hairstyles not only help on days when your hair refuses to cooperate—they\u0026rsquo;re also done in no time. We show you which quick styles will rescue your \u0026ldquo;bad\u0026rdquo; day.\nBun # The beloved bun is a classic among hairstyles. On bad hair days, it can help get your hair back in shape. You can style the bun however you like. For more fullness, use a bun donut or tease your hair slightly. If you don\u0026rsquo;t have a bun donut, a sock works too—cut off the toe end and roll it into a donut shape. The style not only sits well but also saves your bad hair day.\nUsing a bun donut: # First, brush your hair thoroughly and tease the hair at the back of your head. Gather your hair into a tight ponytail. Secure it with a hair tie and slip the bun donut over the ponytail. Now distribute the hair evenly around the donut. Next, place a thin hair tie over the hair around the donut. Divide the hair in two and wrap the sections around the donut, making sure the donut stays hidden. Pin the sections around the bun with bobby pins and use hairspray if you like.\nBraided Styles # Braids help hide greasy hair and are perfect for bad hair days. They look beautiful and go quickly. You can braid your hair however you like—every braid looks great and helps your hair look polished. With a braid, you can conceal unruly ends and refresh your look at the same time.\nPonytail # The ponytail is an absolute lifesaver on bad hair days. To make it look even better, tease a section of the top layer slightly. That gives the ponytail more volume and a prettier finish. Tease the hair at the crown, gather it into a ponytail at the back of your head, then push the ponytail up from below with hair clips so the hair looks fuller. This style takes less than five minutes and helps you breeze through a bad hair day.\nL\u0026rsquo;ANZA Keratin Heilöl Bounce Up Spray, Verstärkt Volumen und Glanz (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nHERCULES SÄGEMANN - 190R-490R Toupierkamm (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nBoho Hair: Die schönsten Flechtfrisuren (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n","date":"6 May 2023","externalUrl":null,"permalink":"/en/hairstyles/hairstyle-tips/bad-hair-day-3-quick-hairstyles/","section":"Hairstyles","summary":"On some days, your hair simply won’t cooperate. No matter what you do, it just doesn’t look good. These three quick hairstyles will help you look fabulous anyway.","title":"Bad Hair Day – 3 Quick Hairstyles","type":"frisuren"},{"content":"Firm, beautiful skin — every woman wants it. Collagen makes it possible while also protecting your bones and joints. Collagen provides elasticity and firmness to connective tissue, giving you firmer skin. Dream skin without wrinkles or cellulite — you\u0026rsquo;ll have collagen to thank. It comes as cream, tablets, or drinks. We show you the best collagen products you need for beautiful, firm skin.\n[feature]\nCollagen is important for the skin and plays a major role in maintaining firmness and elasticity. Collagen can support regeneration and repair skin cells.\nAs we age, collagen production decreases, leading to wrinkles and sagging skin. By taking supplements containing collagen, you can boost production.\nBoost Collagen Production in the Body # Collagen comes as cream, serum, powder, tablets, or capsules. Cream and serum are used as anti-aging products; powder, drink ampoules, or tablets are taken internally.\nBesides supplements and collagen-containing skincare products, there are other things you can do to increase collagen production. These include regular exercise, a balanced diet, and avoiding harmful habits like alcohol or cigarettes.\nHildegard Braukmann Professional Collagen Creme Tag 50 ml (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nM. Asam COLLAGEN LIFT Serum (100ml) – intensives Pflegeserum, vegan (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nExercise # Regular physical activity helps collagen production. Exercise stimulates circulation and transports more oxygen to connective tissue cells. This boosts collagen production. However, exercise alone isn\u0026rsquo;t enough to promote collagen production sufficiently.\nHealthy Diet # A healthy, balanced diet can help increase collagen production in the body. Foods rich in vitamin C, zinc, and copper are especially important. To further improve skin health, prefer foods like nuts, seeds, berries, and citrus fruits.\nAvoiding Stimulants # Cigarettes and alcohol have negative effects on skin health and can inhibit collagen production. Alcohol dries out the skin and can contribute to wrinkle formation. It can also prevent the body from absorbing important nutrients like vitamin C — essential for collagen production. Smoking can likewise inhibit collagen production and damage the skin. Toxins from cigarettes impair skin circulation. That\u0026rsquo;s why you should avoid cigarettes.\n","date":"3 May 2023","externalUrl":null,"permalink":"/en/beauty/skincare/beautiful-skin-with-collagen/","section":"Beauty","summary":"Firm, beautiful skin — every woman wants it. Collagen makes it possible while also protecting your bones and joints. We show you the best collagen products for beautiful, firm skin.","title":"Beautiful Skin with Collagen!","type":"beauty"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Skincare.\n","date":"3 May 2023","externalUrl":null,"permalink":"/en/beauty/skincare/","section":"Beauty","summary":"","title":"Skincare","type":"beauty"},{"content":"Long-lasting nail polish is a blessing for any woman who wears polish often. With some formulas, the lacquer starts chipping after just a few days on your fingers. However, there are nail polishes that last much longer than conventional ones. We show you which nail polishes hold up and won\u0026rsquo;t chip after just a short time.\n[feature]\nEssie # According to users, this nail polish lasts twice as long as conventional formulas. It applies very smoothly and dries quickly. With its beautiful shades, nails look natural and gorgeous. A top coat can make them look even prettier and last even longer. If you want your nail polish to last much longer, you should definitely use a top coat.\nEssie langanhaltender Nagellack mit glänzendem Finish Nude (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nEssie - Top Coat Gel Couture - 13,5 ml (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nOPI # OPI nail polishes dry quickly and last up to 7 days. They apply easily and provide excellent coverage after just one coat. OPI offers a wide range of colors that suit both elegant and bold looks. This nail polish is ideal for women who want more staying power from their manicure.\nOPI Nail Polish | Nagellack mit bis zu 7 Tagen Halt | Rottönen (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nMaybelline New York # This long-lasting nail polish holds up for up to 7 days and is a real eye-catcher. It applies well and dries quickly — perfect for those who don\u0026rsquo;t have much time. With this nail polish, your look becomes something special and complete.\nMaybelline New York Langanhaltender Nagellack Super Stay 7 Days Pink Whisper (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTIP: # If you apply nail polish in several thin layers, it will last longer.\nLet the polish dry completely after application before you do anything else. Avoid using your hands or pressing them together to speed up drying — this can cause the polish to lift.\nProtect your nails from bumps and scratches by wearing gloves when doing heavy work. Avoid scratching objects with your nails, and your manicure will certainly last longer.\nIf you use these nail polishes and follow these tips, your polish will last longer and your nails will look beautiful for an extended period!\n","date":"30 April 2023","externalUrl":null,"permalink":"/en/beauty/beauty-tips/these-nail-polishes-last-a-really-long-time/","section":"Beauty","summary":"Long-lasting nail polish is a blessing for any woman who wears polish often. With some formulas, the lacquer starts chipping after just a few days — we show you which nail polishes last and won’t flake off quickly.","title":"These Nail Polishes Last a Really Long Time!","type":"beauty"},{"content":"Cooking rice is almost an art form. It mustn\u0026rsquo;t be too mushy or too dry — preparation is everything. There are many ways to cook rice; we\u0026rsquo;ll show you how to make perfect Turkish-style rice with ease!\n[feature]\nTurkish rice is cooked differently from the usual method of boiling rice in water. Here\u0026rsquo;s the recipe — and a video showing you how to make Turkish rice at home.\nView this post on Instagram Ingredients for 4 servings: # 400 g rice 1 litre hot water for soaking 500 ml hot water 1–2 tbsp butter 5 tbsp soup noodles (orzo) 2 tsp salt Method: # First, place the rice in a sieve and rinse under cold water. Transfer to a bowl, pour over 1 litre of hot water, and leave to soak for about 20 minutes. Drain the water and rinse the rice gently. After rinsing, place the sieve over the bowl and let any remaining water drip off. Melt the butter in a pot and toast the soup noodles until golden brown. Add the rice and sauté briefly, stirring constantly. Pour in 500 ml of hot water and add the salt. Stir briefly, cover with a lid, and bring to a boil. Once boiling, reduce the heat to low and simmer for about 10 minutes. Important: don\u0026rsquo;t lift the lid during this time. After 10 minutes, turn off the heat and let the rice steam on the still-warm hob for another 10 minutes. Your Turkish rice is now ready — serve as a side with meat or vegetables. Cook rice this way and it will turn out perfectly every time. Try it — and you\u0026rsquo;ll never cook rice any other way.\nEnjoy — and happy cooking!\n","date":"27 April 2023","externalUrl":null,"permalink":"/en/cooking-diet/recipes/how-to-cook-rice-the-turkish-way/","section":"Cooking \u0026 Diet","summary":"Cooking rice is almost an art form. It mustn’t be too mushy or too dry — preparation is everything…","title":"How to Cook Rice the Turkish Way!","type":"kochen-diaet"},{"content":"Cleaning baking sheets is often a task that gets neglected. One main reason is lack of time or a hectic routine that leaves no room for sheet care. The fact that baking sheets are hard to clean does not help either — so we put it off or skip it altogether.\n[feature]\nTable of contents Why is cleaning baking sheets important? Which materials and methods are suitable? Recommended cleaning tools for baking sheets Recommended baking sheets Cleaning baking sheets with salt Further advantages Disadvantage Materials needed Instructions Cleaning baking sheets with baking soda and vinegar Further advantages Disadvantage Materials needed Instructions Cleaning baking sheets with citric acid Further advantages Disadvantage Materials needed Instructions Cleaning baking sheets with dishwasher tabs Further advantages Disadvantages Materials needed Instructions Tips to prevent soiling Conclusion Why is cleaning baking sheets important? # Regular cleaning of baking sheets offers many benefits:\nYou get better baking results because clean sheets distribute heat more evenly. Unpleasant odours no longer develop. Regularly cleaned sheets are much easier to clean than heavily soiled ones — saving you time and effort. Hygiene is another important reason for regular cleaning. A dirty, greasy baking sheet can become a breeding ground for bacteria and other germs that spread onto food and harm your health.\nA good rule of thumb is to clean the baking sheet after every use. That prevents build-up of grease and food residue and keeps the sheet clean.\nWhich materials and methods are suitable? # There are various materials and methods for effective, gentle cleaning of a baking sheet.\nFirst, avoid sharp or abrasive tools such as steel wool or knives. Abrasive tools can damage the non-stick coating. Soft brushes or a sponge are better.\nNote that depending on the material and coating of the sheet, some materials and methods may not be suitable. If you are unsure, check the manufacturer\u0026rsquo;s instructions before cleaning and use special cleaning products or methods if recommended. Some baking sheets have a special non-stick coating that scratches easily or can be damaged by excessive heat.\nRecommended cleaning tools for baking sheets # The following cleaning tools and materials are all available directly on Amazon.\nOriginal Scrub Daddy (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nAbwaschbürste mit integriertem Spülmittelspender von MR.SIGA (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nSaugfähige Geschirrtücher aus 100 % Baumwollfrottee von Amazon, 8er Pack (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nEssig Reiniger von Frosch, 3er Pack (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nRecommended baking sheets # If a baking sheet has been in use for many years, it can be difficult to clean completely. In such cases, you might want to buy a new sheet that is clean and hygienic. Here are our recommended replacement baking sheets you can order directly on Amazon:\nUniverselles Backblech von Siemens - robust, spülmaschinengeeignet, kratzunempfindlich und pyrolysefest (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nUniverselles Backblech von Neff, emaiilliert (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nCleaning baking sheets with salt # One effective method is cleaning the baking sheet with salt. Salt is a popular natural cleaner and can remove dirt, grease, and other residue. It is gentler than aggressive cleaners that can damage the non-stick coating.\nRating Cleaning effectSuitable for light to moderately heavy soiling\n3/5 SCORE Gentle on baking sheetGentle on most surfaces, but not suitable for all delicate scratch-sensitive materials\n4/5 SCORE Cleaning time40 to 60 minutes\n4/5 SCORE Further advantages # Cleaning with salt also neutralises odours. When you clean the baking sheet with salt, you can remove unwanted smells. Antimicrobial. Salt can reduce bacteria and other microorganisms on the surface of the baking sheet. Disadvantage # It is not always enough to remove stubborn stains or crust. In that case, soak the baking sheet in warm soapy water or use another method. Materials needed # Salt Water Wooden or rubber spatula Sponge Kitchen towel or paper towels Instructions # Remove the baking sheet from the oven and preheat the oven to 50 to 100 degrees. Remove coarse dirt and crumbs from the baking sheet. Sprinkle a generous amount of salt on the sheet and put it back in the oven. The sheet should stay in the oven at about 100 degrees Celsius for roughly 10 to 15 minutes. When the salt has turned brown, you can remove the sheet from the oven. Let the baking sheet cool thoroughly. The crust should now come off easily. Remove the salt and crust with a kitchen spatula. Rinse the baking sheet with water and a sponge. Dry the baking sheet with a kitchen towel or paper towels. Cleaning baking sheets with baking soda and vinegar # Cleaning with baking soda and vinegar is a popular method. Baking soda is a mild cleaner with alkaline properties that can dissolve grease, dirt, and crust on the baking sheet. Vinegar is acidic and has descaling properties. When baking soda and vinegar come into contact, a reaction occurs that can loosen stubborn stains or crust. Baking soda and vinegar are a natural, eco-friendly alternative to aggressive cleaners with harmful chemicals.\nRating Cleaning effectSuitable for heavily soiled surfaces and moderately stubborn stains\n4/5 SCORE Gentle on baking sheetSuitable for most surfaces\n3/5 SCORE Cleaning time60 minutes\n3/5 SCORE Further advantages # The combination of baking soda and vinegar is an effective deep-cleaning method. Baking soda works well on stubborn dirt and crust, while vinegar helps dissolve grease and oil. Cleaning with baking soda and vinegar is eco-friendly. The application is simple and requires no special equipment or prior knowledge. Disadvantage # Using vinegar when cleaning causes an unpleasant smell. Materials needed # Baking soda or baking powder Vinegar Warm water Sponge or scrub brush Instructions # Remove coarse dirt and crumbs from the baking sheet. Mix 50 grams of baking soda with warm water into a paste. Apply the paste to the baking sheet and let it sit for about 30 minutes. Spray the baking sheet with vinegar and let it sit for another 10 to 20 minutes. The dirt can now be removed easily with a sponge or scrub brush and a little water. Cleaning baking sheets with citric acid # Citric acid is also a popular method for cleaning baking sheets. Citric acid has descaling and grease-dissolving properties, with which you can remove stubborn dirt, grease, and crust from the baking sheet.\nRating Cleaning effectSuitable for heavily soiled surfaces and stubborn stains\n5/5 SCORE Gentle on baking sheetNot suitable for delicate surfaces or materials\n2/5 SCORE Cleaning time60 to 90 minutes\n3/5 SCORE Further advantages # Citric acid is a natural, eco-friendly alternative to conventional cleaners with harmful chemicals. It neutralises odours. Citric acid has a refreshing effect and can reduce smells on the baking sheet. Cleaning with citric acid is simple. It requires no special tools or cleaning products. Disadvantage # A major disadvantage of cleaning with citric acid is the aggressive acid, which can damage the non-stick coating. Materials needed # Pure citric acid Sponge Warm water Kitchen towel or paper towels Instructions # Remove the baking sheet from the oven. Remove coarse dirt and crumbs from the baking sheet. Spray citric acid over the entire baking sheet so all areas are well covered. Let the citric acid sit for at least 1 hour. The longer it sits, the better the result. Wipe the baking sheet with a sponge to remove the loosened dirt. Rinse the baking sheet with warm water and a sponge. Dry the baking sheet thoroughly with a kitchen towel or paper towels. Cleaning baking sheets with dishwasher tabs # Another popular method is cleaning baking sheets with dishwasher tabs. Dishwasher tabs contain enzymes and surfactants that dissolve grease and crust on the baking sheet, making this a quick and effective method.\nRating Cleaning effectSuitable for light soiling\n2/5 SCORE Gentle on baking sheetNot suitable for delicate surfaces or materials\n2/5 SCORE Cleaning time20 to 30 minutes\n5/5 SCORE Further advantages # No additional cleaning products are needed. A dishwasher tab contains everything to dissolve and remove grease and crust. The application is very simple. It requires no special tools or cleaning products. Dissolving the tab in water is enough. Fast cleaning. Disadvantages # Only suitable for light soiling. Only suitable for a few baking sheets. Materials needed # Hot water A little dish soap Dishwasher tab Sponge Instructions # Bring water to a boil in a kettle and place a dishwasher tab on the baking sheet while it heats. Spread a little dish soap on the baking sheet and pour the boiled water over it. After a short soak, drain the hot water in the sink. If the baking sheet is not completely clean and residue remains, use a little dish soap and a sponge to finish. Wash the sheet and it is clean again! If the outside of your baking sheet is also dirty, you can submerge it in a large bucket or the bathtub and let it soak. Then hold it under water and wipe it clean. Tips to prevent soiling # Prevention is better than cure. To keep the baking sheet clean, line it with baking paper or a silicone mat before use. That prevents dough or other food from landing directly on the sheet and sticking.\nTry to clean the baking sheet immediately after each use with a little dish soap and warm water. Crusted residue can also be removed with baking soda or vinegar. Dry well and store in a dry place.\nConclusion # Regular cleaning of baking sheets is important for hygienic, flavourful baking results. Suitable materials and methods should be chosen according to the level of soiling and the sheet\u0026rsquo;s material. Salt, baking soda and vinegar, citric acid, and dishwasher tabs have proven effective as cleaners. The baking sheet should ideally be cleaned after every use, and heavily soiled sheets should receive a thorough clean. Avoid sharp objects to prevent scratches. Prevention improves cleaning, sustainability, and cooking quality. Regular cleaning extends the life of the sheet and ensures optimal baking results.\nWhat do you think of the cleaning methods presented here? Do you have more tips or tricks you would like to share? Write to us in the comments below. We welcome feedback and suggestions.\n","date":"26 April 2023","externalUrl":null,"permalink":"/en/lifestyle/home-living/cleaning-baking-sheets-remove-stubborn-crust-effortlessly/","section":"Lifestyle","summary":"Cleaning baking sheets is often a task that gets neglected. One main reason is lack of time or a hectic routine that leaves no room for sheet care…","title":"Cleaning Baking Sheets: Remove Stubborn Crust Effortlessly!","type":"lifestyle"},{"content":"Every woman wants to look good — we love styling ourselves. It\u0026rsquo;s not always easy to combine the right pieces. You don\u0026rsquo;t have to spend a fortune for a stylish look; it\u0026rsquo;s all in how you dress. With just €100 you can look just as good as if you\u0026rsquo;d spent more. We\u0026rsquo;ll show you the most beautiful, stylish outfits you can shop right now.\n[feature]\nThere are plenty of ways to look stylish without spending much. Shop the sales online — you\u0026rsquo;ll find pieces that look great at low prices. Another option is second-hand or vintage stores, where you can score beautiful finds for less. Here are tips to make your look more stylish without breaking the bank.\nBag # A bag is an essential accessory that completes your outfit. You probably have one tucked away in your wardrobe that you can pair wonderfully with what you wear. A simple crossbody bag suits almost any occasion and works well for a stylish look.\nTamaris Juliane Umhängetasche 25 cm (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nBelt # A belt can elevate your outfit and make it look much more stylish. A basic T-shirt with jeans alone might not feel polished — add a belt and tuck the tee in so the belt shows. Your look will instantly feel more put together.\nVERO MODA Tanya Mid Rise Skinny Jeans (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nONLY Damen Gürtel (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nHat # A hat protects you from sun or rain — but it\u0026rsquo;s also a fashion statement. Want to make your look instantly more stylish? Add a hat. It will elevate your outfit, so reach for one next time you get dressed.\nJack Wolfskin Travel Hat Panama-Hut (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nAccessories # Sunglasses, headbands, or necklaces can make your look more stylish. Choose timeless pieces that won\u0026rsquo;t be out of fashion next year. Invest in accessories you can wear for years.\nVans Damen Rise and Shine Sunglasses Sonnenbrille (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nEsprit Twist-Stirnband aus Strick mit Wollanteil (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTamaris Halskette (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nGroomed Appearance # A stylish look isn\u0026rsquo;t just about clothes — grooming matters too. Well-kept hair plays a big role, and the right hairstyle can transform your look. Not every hairstyle suits every outfit. Pick the right one and your look will feel much more polished. Add the right makeup and your outfit will look seriously stylish.\nRemington Lockenstab große Locken [38mm] Pro Big Curl CI5538 (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nNYX Professional Makeup Ultimate Shadow Palette (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n","date":"21 April 2023","externalUrl":null,"permalink":"/en/fashion/fashion-guide/a-stylish-look-for-under-100/","section":"Fashion","summary":"Every woman wants to look good — we love styling ourselves. It’s not always easy to…","title":"A Stylish Look for Under €100!","type":"mode"},{"content":"There are many relationships where couples have an age difference. Age is just a number, but it can sometimes harm a relationship. We show you the results of an American study on whether there is a perfect age gap in a relationship and what effects different age differences can have.\n[feature]\nAge is just a number, but relationships in which couples have a larger age gap can be at risk. According to a study from the USA, 3,000 couples were analyzed for this purpose. It was found that the higher the age difference, the more likely a breakup becomes. We show you the exact results of the study.\nStudy results by age gap: # With an age difference of one year, the risk of separation increases by 3 percent. Couples of the same age or with a very small age gap separate less often.\nWith an age difference of 5 years, the risk of separation increases by 18 percent; at 10 years by 39 percent; and at an age difference of 20 years by as much as 95 percent. In relationships where couples have an age difference of more than 5 years, the risk of separation increases steadily. This may be because couples of different ages also have different interests and preferences.\nFor couples with an age gap of 10 years or more, the relationship can be difficult for the following reasons. The younger partner may want to meet new people, do more activities, and generally be more active. Meanwhile, the older partner may want to do less, meet fewer people, and generally be less active. This could lead to conflicts between the partners and harm the relationship over time.\n","date":"18 April 2023","externalUrl":null,"permalink":"/en/love/relationships/is-there-a-perfect-age-gap-in-a-relationship/","section":"Love","summary":"There are many relationships where couples have an age difference. Age is just a number, but it can sometimes harm a relationship…","title":"Is There a Perfect Age Gap in a Relationship?","type":"liebe"},{"content":"If you love tying your hair into a ponytail, you should definitely try this ponytail technique. A ponytail is the perfect style in summer when you want your neck and nape free. If you have thin or fine hair and your ponytail doesn\u0026rsquo;t look great, we have exactly what you need: the double ponytail. With this tip, you can turn your ponytail into gorgeous fullness. We reveal how to do it easily!\n[feature]\nWith a ponytail, hair can sometimes hang limp at the head. With this trick, you can make your ponytail look fuller. The double ponytail gives you a fuller, prettier look. If you want a special yet simple ponytail, give it a try. We show you how to create this ponytail.\nThe Double Ponytail # This might be the best trick and a blessing for women with thin, fine hair. The so-called \u0026ldquo;double ponytail\u0026rdquo; is perfect for women who want a slightly fuller ponytail. With this trick, you can easily make your ponytail look more voluminous and thicker—without constant teasing. You can fake a thicker ponytail without anyone noticing. It makes the ponytail at the back of your head much prettier and adds wonderful volume to your style.\nInstructions: # The instructions for a thicker ponytail may seem tricky at first glance. We explain step by step how to create a perfect ponytail!\nFirst, section the top hair where the ponytail will sit and tie it into a ponytail.\nThen tie the remaining lower hair into a second ponytail below the first one.\nFinally, let the ponytail fall slightly looser, tug gently, and fix with hairspray if needed. Et voilà—you\u0026rsquo;ve faked a voluminous ponytail.\nSmall tip: If you add some waves, the trick won\u0026rsquo;t be noticeable.\nThis look is so easy to create, comfortable to wear, and looks beautiful too. In just a few minutes, this lovely ponytail is done. Especially in summer, you should wear this ponytail style more often.\n","date":"15 April 2023","externalUrl":null,"permalink":"/en/hairstyles/hair-styling/this-trick-makes-your-ponytail-look-fuller/","section":"Hairstyles","summary":"If you love tying your hair into a ponytail, you should definitely try this technique. The double ponytail turns a thin pony into gorgeous fullness—we show you how easy it is!","title":"This Trick Makes Your Ponytail Look Fuller!","type":"frisuren"},{"content":"It\u0026rsquo;s finally here, it\u0026rsquo;s getting warmer, the days are getting brighter and the birds are chirping outside our window. When these things happen, you know spring is here. Like every year, designers come up with new ideas and trends to inspire women to refresh their wardrobe. The spring fashion trends for 2023 have something to offer for every taste. We\u0026rsquo;ll show you which fashion trends are popular for spring 2023.\n[feature]\nIt\u0026rsquo;s about time to put away your winter clothes and add spring-like items to your wardrobe. Drab gray tones disappear and colorful, airy pieces appear. Let\u0026rsquo;s take a closer look at what fashion trends are popular this spring.\nWhat do you wear in spring? # In spring, colorful pieces and pieces in pastel tones are popular. Garments with floral patterns, ruffles and flounces are among the fashion trends this spring. Accessories complete the outfit and are a must-have, so they are definitely part of a spring look.\nColorful and pastel # This spring, cheerful colors and pastel tones are on the designers\u0026rsquo; list. Happy colors such as yellow, purple or green put you in a good mood and suit spring. Pastel tones such as pink, blue, lavender and mint bring the perfect freshness for spring. These pastel tones give every look a delicate and feminine touch.\nPIECES Female Sweatshirt Casual (Affiliate: as an Amazon partner we benefit from qualified sales.)\nFlowery # Floral patterns on dresses, blouses and skirts are particularly popular in spring. In addition to the delicate colors and patterns, oversize pieces are also particularly popular. In spring, wide trousers and airy blouses and dresses make you feel comfortable and give the outfit a casual touch.\nONLY Female Dress Short (Affiliate: as an Amazon partner we benefit from qualified sales.)\nRuffles and flounces # This spring, dresses, blouses and skirts with ruffles and flounces will be our favorite pieces. Dresses and skirts with ruffles and blouses with statement sleeves are among the must-haves in spring. For the perfect spring outfit in your wardrobe, you should definitely focus on items of clothing with ruffles, ruffles and flounces.\nVERO MODA Women\u0026rsquo;s Dress (Affiliate: as an Amazon partner we benefit from qualified sales.)\naccessories # Accessories such as belt bags, statement earrings and statement sunglasses are part of the spring trends and are a must-have. Not only do they look stylish, they also go very well with your spring look. The right combination of accessories with the items of clothing will complete your outfit.\nOverall, the 2023 spring trend offers a colorful, cheerful and diverse opportunity to let off steam in fashion. There is something for every taste and you can combine many things with each other. Airy and comfortable pieces are particularly popular in spring, which also makes them comfortable to wear. So in spring it will not only be comfortable, but also stylish at the same time. This can only be good!\n","date":"7 April 2023","externalUrl":null,"permalink":"/en/fashion/fashion-trends/fashion-trends-2023-this-is-popular-in-spring/","section":"Fashion","summary":"Finally the time has come, it’s getting warmer, the days are getting brighter and the birds are chirping in front of us…","title":"Fashion trends 2023 – This is popular in spring!","type":"mode"},{"content":"Who doesn\u0026rsquo;t love savouring a delicious coffee in peace? For a truly enjoyable cup, your coffee needs to taste great too. There are simple tips that can make a real difference. With them, your home brew can taste just as good as a barista\u0026rsquo;s. We\u0026rsquo;ll show you how to make the perfect coffee at home — so you can enjoy every sip.\n[feature]\nWith a few simple tips, you can easily make the perfect coffee at home. Follow them and the aromas will develop more fully — your coffee will taste noticeably better. Once you\u0026rsquo;ve tried it this way, you\u0026rsquo;ll never want to go back.\n3 Tips for Better-Tasting Coffee # 1. Use the Right Coffee Machine # The right machine makes all the difference. A bean-to-cup machine or an espresso machine with a portafilter works wonderfully. Your coffee can become a true pleasure — which is why investing in a good machine matters. A quality machine isn\u0026rsquo;t cheap, but it\u0026rsquo;s worth every penny and you\u0026rsquo;ll notice the difference immediately. Proper maintenance and correct operation are just as important for that barista-quality taste. Read the manual carefully and use the machine exactly as directed.\nDe (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nDe (Affiliate: as Amazon partners, we earn from qualifying purchases.)\n2. Quality Coffee Beans # Not all coffee is created equal — which is why good beans matter. You can judge quality by origin, crema, and roast. Origin plays a key role: beans from regions like Colombia or Brazil often have an excellent reputation and deliver consistently good quality. A rich crema on your espresso is a sign of high-quality beans. Crema is the fine foam layer on top of the coffee, created by the pressure during brewing. Roast is crucial for flavour — a good roast brings out the full aroma without burning the beans or making them overly bitter. So invest in quality beans.\nMelitta Barista Perfection 100% Brasilien, Ganze Kaffee-Bohnen 750g, ungemahlen, Single-Origin-Kaffee, 100% Arabica-Bohnen (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nLavazza, Crema e Aroma, Arabica und Robusta Kaffeebohnen (Affiliate: as Amazon partners, we earn from qualifying purchases.)\n3. Descale Your Coffee Machine Properly # Descaling is just as important as using good beans. Limescale can allow bacteria to build up, which affects the taste of your coffee. That\u0026rsquo;s why regular, proper descaling is essential. If you descale your machine regularly, you\u0026rsquo;ll noticeably improve the flavour of your coffee. Use a specialist descaler designed for coffee machines — it\u0026rsquo;s well worth it.\nDurgol Swiss Espresso - Spezial-Entkalker - Kaffemaschinen, 4x125ml (4 Pack) (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nCoffeeano 50x Entkalkungstabletten XL für Kaffeevollautomaten und Kaffeemaschinen (Affiliate: as Amazon partners, we earn from qualifying purchases.)\n","date":"6 April 2023","externalUrl":null,"permalink":"/en/cooking-diet/coffee/how-to-make-your-coffee-taste-so-much-better/","section":"Cooking \u0026 Diet","summary":"Who doesn’t love savouring a delicious coffee in peace? For a truly enjoyable cup, your coffee needs to taste great too…","title":"How to Make Your Coffee Taste So Much Better!","type":"kochen-diaet"},{"content":"Rugs play an important role when decorating a room. A good-looking, stylish rug can certainly beautify your home and make it feel cosier. There is a wide variety of rugs in different patterns, colours, and materials. A modern rug can wonderfully transform the look of your living room. We show you the most beautiful rugs for your home!\n[feature]\nA stylish rug can complete the look of a room. Not every rug suits every space, so the choice matters. When you pick the right rug, your living area will look wonderful and you will feel very comfortable.\nColourful rugs # With a colourful rug you can add accents to your home, or create a modern style with a plain rug and colourful details. A simply decorated room can look more lively with a colourful rug. Choose an accent colour and pick a rug in that shade. With the right décor — such as a vase in the accent colour — your room will look great.\nLuxor Living Kurzflor Teppich Prima, Vintage Patchwork (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nOriental rug # An oriental rug has vivid colours and suits both classic and modern interiors. Boho style, vintage, or country house — it fits many decorating styles. Choose an oriental rug with matching curtains and décor if you want to give your home a boho look.\nSurya Rabat Vintage Teppich Orientalisch Style (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nPatterned rug # When a room is kept very simple, a rug with bold patterns can add that special something. Patterned rugs are therefore perfect for minimalist interiors. Plain furniture and a striking rug underneath can become a real eye-catcher.\nthe carpet Pearl Moderner Dichter Kurzflor, Geometrische Muster (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nLight rug # Light rugs make a living space feel larger. In a smaller room, choose a light rug in white, cream, or beige. It can make the space appear optically larger and compensate for limited daylight. A light rug will make a small room feel more harmonious.\nT\u0026amp;T Design Shaggy Teppich Hochflor Langflor Teppiche Wohnzimmer (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nJute and flat-weave rug # Under a dining table, a jute rug or flat-weave rug works wonderfully. These rugs not only look beautiful — they are also easy to clean. A jute or flat-weave rug suits the dining room well; if something spills, you can clean it easily.\nFRAAI FRAAI Jute Teppich - Flachgewebe (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nSynthetic fibre or cotton rugs # Rugs made of synthetic fibre or cotton are great for the bathroom. They dry quickly when wet. Because of the high humidity in the bathroom, a cotton or synthetic fibre rug fits perfectly.\nDEXI Badteppich rutschfeste Badezimmerteppich Wasserabsorbierend (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n","date":"3 April 2023","externalUrl":null,"permalink":"/en/lifestyle/home-living/the-most-beautiful-rugs-for-your-home/","section":"Lifestyle","summary":"Rugs play an important role when decorating a room. A good-looking, stylish rug can certainly beautify your home and make it feel cosier…","title":"The Most Beautiful Rugs for Your Home","type":"lifestyle"},{"content":"Every woman needs blouses in her wardrobe — they can look chic or sporty depending on how you style them. Blouses come in fabrics from cotton and silk to chiffon and can be combined in countless ways for any occasion and personal style. We\u0026rsquo;ve picked out the most beautiful blouse trends to shop. Here are gorgeous blouses under €50 you\u0026rsquo;re sure to love.\n[feature]\nHow to Style Blouses for Every Occasion? # For a casual look, pair your blouse with jeans and sneakers. You\u0026rsquo;ll get an effortless everyday outfit that\u0026rsquo;s comfortable to wear. For casual styling, the blouse should sit loosely — cotton and linen work especially well. C\u0026amp;A Damen Bluse Unifarben (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nC\u0026amp;A Damen Bluse aus 100% Baumwolle (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nFor smart casual, combine a blouse with chinos and trainers, or a skirt with stilettos. You get a relaxed yet polished look. Choose a comfortable fit and relaxed fabrics like linen, cotton, or modal. s.Oliver BLACK LABEL Damen Bluse (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nVERO MODA Female Hemd Langes Oversize (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nFor a formal look — say, a job interview — pair the blouse with a suit or tailored trousers, blazer, and pumps. Elegant fabrics like silk, satin, or chiffon work best. Make sure the blouse fits well and doesn\u0026rsquo;t have too deep a neckline. White, beige, or black are safe choices. ESPRIT Metallic-Chiffonbluse (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nFor a summery look, choose comfortable, relaxed cuts. Pair the blouse with shorts and sandals, or trousers and espadrilles. Light, breathable fabrics like linen, viscose, and cotton feel pleasant on the skin and help in the heat. ESPRIT Bluse aus 100% Viskose (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nCecil Damen Tunikabluse (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n","date":"31 March 2023","externalUrl":null,"permalink":"/en/fashion/fashion-guide/beautiful-blouses-under-50/","section":"Fashion","summary":"Every woman needs blouses in her wardrobe — they can look chic or sporty depending on how you style them…","title":"Beautiful Blouses Under €50","type":"mode"},{"content":"Ramadan is the ninth and a special month in the Islamic calendar. Devout Muslims around the world fast once a year during Ramadan. From sunrise to sunset, they abstain from food and fluids, including water. During Ramadan, Muslims focus on spiritual purification and devotion, as it is a holy month. Muslims strive during this time to deepen their relationship with God and repent their sins. Ramadan lasts about 30 days, until the next new crescent moon is visible.\n[feature]\nRamadan is a very significant time for Muslims. Spiritual devotion, self-discipline, and charity play an important role during Ramadan. People also pray more frequently and give alms. The fasting period is spent with prayers, visits to the mosque, and reading the Quran.\nFasting during Ramadan also brings many health benefits. Improved digestion, better blood sugar control, and weight loss are among the benefits of fasting.\nThe sick, pregnant women, elderly people, and young children are exempt from fasting. People on long journeys who cannot observe the fast are also exempt. A postponement can be granted by making up the missed fasting day later.\nRamadan — how it works # Before sunrise, Muslims have a light meal. The so-called suhoor gives them the chance to eat something more before dawn. Dates, dried fruit, fruit and vegetables with high water content like oranges or cucumbers, eggs, or filling potatoes like potatoes can be eaten at suhoor.\nAfter sunset, people pray and the fast is briefly broken. Muslims gather for the so-called iftar with family and friends and eat together. The fast is broken at iftar with dates or water, and then the meal is eaten. After eating, desserts are enjoyed and tea is drunk. Until the next suhoor, plenty of water is also consumed so you\u0026rsquo;re less thirsty during the day.\nRamadan festival # Ramadan is bid farewell with the Festival of Breaking the Fast, also known as Eid al-Fitr or Ramazan Bayramı. On this special day, Muslims meet with their families and friends to celebrate the end of fasting. This festival can last several days, and a feast is prepared that family and friends share. During the Ramadan festival, sins committed during the fasting period can be forgiven through donations to the poor.\nPhoto: Pexels 5 questions and answers about Ramadan # Ramadan has begun and devout Muslims around the world are fasting during this time. How does the Muslim fasting period work? We have answers to some questions you should know about Ramadan.\n1. Is Ramadan similar to fasting before Easter? # Yes, Ramadan is the fasting month for Muslims, just as the period before Easter is for Christians. In the Islamic calendar, Ramadan is the holiest month for Muslims. The Islamic calendar follows the moon, so the months shift forward by about 11 days each year. So Ramadan falls in spring some years and in winter again after a few years.\n2. Are you not allowed to drink water either? # No. While fasting, Muslims may not consume any food or fluids from sunrise to sunset — including water. After breaking the fast, they may consume everything again.\n3. Why fast at all? # Many people surely wonder why anyone would put themselves through abstaining from food and drink for so long. During Ramadan, Muslims give up things that could distract them from Allah and their faith. During this time, they focus especially on their faith and feel connected to God. Abstaining from food and drink is also meant as a lesson — because having enough to eat and drink is not a given.\n4. My friends are fasting — do I need to do anything? # No, you don\u0026rsquo;t need to do anything. Good friends show interest and support each other — you can ask how to make everyday life easier during Ramadan. That\u0026rsquo;s already a great joy for many.\n5. Is there a celebration at the end? # Yes, at the end of Ramadan, Eid al-Fitr is celebrated. This festival is one of the most important in Islam; in Germany, many know it as Zuckerfest (Sugar Festival). On these special two to four days, people celebrate with family and friends. They dress up, share the festive meal, and congratulate each other. Children receive a little pocket money from elders as a gift.\n","date":"29 March 2023","externalUrl":null,"permalink":"/en/lifestyle/lifestyle-guide/ramadan-the-meaning-of-the-fasting-month-for-muslims/","section":"Lifestyle","summary":"Ramadan is the ninth and a special month in the Islamic calendar. Devout Muslims around the world fast once…","title":"Ramadan: The Meaning of the Fasting Month for Muslims","type":"lifestyle"},{"content":"There are women who have their eye on men who are already taken. But why is that? Why are men in relationships so interesting to some women? These women are often malicious and want to steal another woman\u0026rsquo;s partner. Many women notice when another woman wants to take their partner and feel threatened as a result. They cannot understand why a taken man could be an option. We reveal which type of women these are and why they have their eye on men who are already in relationships.\n[feature]\nOf course, you should also know that not every woman who looks at your partner or makes eye contact with him wants to steal him. You should also think about why you feel jealous. First, you should understand why you feel jealousy at all. Is it because you have experienced a similar situation before, or because you do not trust your partner? Then you should perhaps consider whether this relationship still makes sense.\nHowever, if there is no reason for jealousy and you still feel this way, you should think about why that is. Perhaps it is only about you and your low self-esteem. If it is about your self-esteem, you should work on strengthening it. Because low self-esteem can bring many disadvantages. It can affect your self-confidence or undermine your self-assurance. That is why it is important to strengthen your self-esteem.\nBeware of this type of woman! # Women who start their careers late and perhaps even change locations several times for their careers — in their mid-30s they realize that not much time remains to start a family. Biological fertility already declines from age 35, and time is running out for them. Taken men give them the impression that they are capable of taking responsibility and committing. Because women seek commitment, such a man is interesting to them.\nWhat attracts women to taken men # If you are wondering why some women find taken men so attractive, we will share the reasons for this interest. Men who are in relationships radiate that they can take responsibility. These men seem more interesting to women because they can easily imagine them as the father of their children. These men have proven that they do not shy away from commitment. Women are looking for commitment — and that is why taken men are so interesting to them.\n","date":"28 March 2023","externalUrl":null,"permalink":"/en/love/relationships/this-type-of-woman-probably-has-her-eye-on-your-partner/","section":"Love","summary":"There are women who have their eye on men who are already taken. But why is that? Why are men in relationships…","title":"This Type of Woman Probably Has Her Eye on Your Partner!","type":"liebe"},{"content":"Choosing the right hairbrush depends on factors like hair length, type, thickness, and the style you want. There are many brushes—round brush, paddle brush, ion brush, vent brush—which one suits your hair? Each brush serves a different purpose, so you should know exactly what you need it for. We show you the different hairbrushes and which hair they\u0026rsquo;re suitable for!\n[feature]\nBefore buying a brush, know that the shape matters. The brush shape determines how your hair will look. A round brush creates curls or waves, so curly hair benefits from a round brush. A paddle brush smooths straight hair or keeps straight hair in shape. Bristle material is also important—they come in synthetic and natural hair.\nWhich Hairbrush for Which Hair? # Round brush # The round brush is especially suitable for medium to long hair that can be wavy, curly, or straight. If you have straight hair and want volume and waves while blow-drying, round brushes are particularly useful. For curly hair, a round brush can shape and define curls. If you have thick hair, a round brush can help smooth and tame it. Choosing the right round brush depends on hair type and length—keep these factors in mind.\nStraight and fine hair: If you have straight, fine hair, choose a round brush with a small diameter and natural bristles to create more volume.\nThick and voluminous hair: For thick, voluminous hair, a round brush with a larger diameter and natural bristles works well for smoothing.\nShort hair: If you have short hair, choose a smaller round brush with a smaller diameter to define your style.\nLong hair: For long hair, a round brush with medium to large diameter and natural bristles is well suited for smoothing.\nCurly hair: For curly hair, choose a round brush with medium diameter and synthetic bristles, or a round brush with soft, flexible pins to shape your curls.\nTermix Evolution Plus. Professionelle, thermische Rundhaarbürste mit Keramikrohr für den Friseursalon. Speziell für dickes und hartes Haar. Afroamerikanisches Haar. Durchmesser: 60 cm. (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nHERCULES SÄGEMANN - 9027 Rundbürste | Pflegende Naturhaarbürste | Wildschweinborsten Bürste mit Polyamidstiften | Ermöglicht einfaches föhnen und stylen von voluminösen Frisuren | Dunkles Holz (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nVent brushes # Vent brushes work best for long, wavy, or straight hair for detangling. Before styling, you can comb through with a vent brush to remove knots and tangles. When blow-drying, air circulates better through a vent brush, so it\u0026rsquo;s ideal for pre-drying. It\u0026rsquo;s important to choose a vent brush with the right bristles and size for your hair type and desired style.\nStraight and fine hair: For straight, fine hair, choose a vent brush with a small diameter and synthetic bristles to smooth hair.\nThick and voluminous hair: If you have thick, voluminous hair, choose a vent brush with a larger diameter and synthetic bristles to smooth and tame your hair.\nShort hair: For short hair, choose a smaller vent brush with a smaller diameter to define your style.\nLong hair: For long hair, a vent brush with medium to large diameter and synthetic bristles is better suited for smoothing.\nCurly hair: For curly hair, choose another type of brush—a vent brush can damage curls because the bristles may pull too strongly.\nSkelettbürste, Fönbürste \u0026amp; Profi Volumen Haarbürste in Rosegold (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nPaddle brush # A paddle brush is excellent for combing out and smoothing long hair. With a paddle brush, heat styling tools like flat irons work much more effectively—it offers a large surface and heats hair quickly and evenly. The paddle brush gives hair a beautiful shine, and when blow-drying, hair gains more volume. Choosing the right paddle brush for your hair type is important—keep these factors in mind.\nStraight and fine hair: A paddle brush in medium to large size with soft bristles works well for straight, fine hair. It helps smooth hair and enhance shine without damaging it.\nThick and voluminous hair: If you have thick, voluminous hair, a paddle brush with firmer natural bristles and a large size is suitable. It helps detangle and smooth without weighing hair down.\nShort hair: A small paddle brush with soft, synthetic bristles is very good for short hair. It styles your look well, smooths hair, and enhances shine.\nLong hair: For long hair, choose a large paddle brush with soft bristles. It adds wonderful shine and smooths hair.\nCurly hair: If you have curly hair, a small paddle brush with soft bristles suits your hair. It helps detangle and reduce frizz without destroying curl patterns.\nGHD PADDLE Bürste 1 Stück (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nIon brush # An ion brush works by transferring ions to the hair. Thanks to ion technology, statically charged hair can be spared from frizz. The ion brush adds moisture and brings shine. It protects the hair structure and prevents brittle hair. An ion brush suits all hair types—normal, dry, oily, or colored. It can be especially beneficial for dry, stressed hair because it reduces static and makes hair softer and more supple. An ion brush can have different effects on different hair types—consider this before use.\nStraight and fine hair: An ion brush can make hair smoother and more supple through negatively charged ions. It can also make straight hair look more voluminous.\nThick and voluminous hair: If you have thick, voluminous hair, an ion brush can help tame it. It smooths hair and makes it more supple without weighing it down.\nCurly hair: The ion brush can smooth curly hair without damaging curl patterns. It can help reduce frizz.\nBraun Satin Hair 7 IONTEC Haarbürste, Haarbürste mit natürlichen Borsten und Ionen-Technologie zur Förderung des Glanzes, BR750, weiß (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTangle Teezer # The Tangle Teezer has an unusual shape with flexible bristles that glide easily through hair without damaging it. All hair types can benefit from a Tangle Teezer, but they\u0026rsquo;re perfect for detangling long, wavy, and curly hair. The bristles are made of soft synthetic material and can painlessly loosen knots and tangles.\nTangle Teezer Salon Elite Haarbürste, zum Entwirren, Mitternachtsschwarz (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTangle Teezer Wet Detangler Millennial Pink (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n","date":"25 March 2023","externalUrl":null,"permalink":"/en/hairstyles/hair-care/which-hairbrush-suits-my-hair/","section":"Hairstyles","summary":"Choosing the right hairbrush depends on hair length, type, thickness, and the style you want. We explain the different brushes and which hair they suit.","title":"Which Hairbrush Suits My Hair?","type":"frisuren"},{"content":"Facial cleansing is very important for your skin — that\u0026rsquo;s why you should remove makeup properly. It\u0026rsquo;s important to cleanse your face not only when you\u0026rsquo;re wearing makeup but also without it. Throughout the day, environmental pollutants, oil, and skincare residue build up. If you don\u0026rsquo;t cleanse your face, these impurities prevent cells from breathing and your skin from regenerating. Regular facial cleansing is therefore very important. We reveal how to cleanse your face the right way!\n[feature]\nDirt and oil collect on the skin and clog pores. Clogged pores lead to skin aging and blemishes like pimples, acne, and blackheads. Regular facial cleansing removes these impurities. However, if you overdo cleansing, it can strip too much sebum and dry out your skin. Ideally, wash your face twice daily — morning and evening. Once a week, you can add an intensive cleanse with a scrub or mask.\nThe Right Cleansing for Your Skin Type # The right cleansing matters! It\u0026rsquo;s important which products you use to wash your face, because not every product suits every skin type. Cleanse your face according to your skin type. We explain how to cleanse your face best for each skin type!\nDry Skin # Dry skin needs plenty of moisture. Use a replenishing cleansing milk and avoid foaming products. Wash your face with lukewarm water — water that\u0026rsquo;s too hot can dry out your skin even more.\nOily Skin # For oily skin, choose foaming products. Look for oil-free and mattifying additives — they\u0026rsquo;re suitable for oily skin. Avoid cleansing milk, as it can clog pores and increase oil production.\nBlemish-Prone Skin # If you have blemish-prone skin, you need regular, deep cleansing. Use oil-free products when cleansing. To avoid clogged pores, prefer a weekly scrub or clay mask.\nCombination Skin # Combination skin means oily and dry areas at the same time. The so-called T-zone (forehead, nose, and chin) tends to be oily, while the cheeks are rather dry. Use products with plenty of moisture but low oil content.\nSensitive Skin # With sensitive skin, your skin is red, irritated, and flaky. Prefer cleansing lotions when cleansing. Avoid products with alcohol or soap. Avoid ingredients like fragrance, colorants, and emulsifiers — they could further irritate your skin. Micellar water works well for sensitive skin.\nNormal Skin # If you have an even, delicate complexion, count yourself lucky. Your skin tolerates almost everything — still, avoid products that are too oily. They could make your face too shiny.\nMature Skin # As we age, our skin loses elasticity and becomes thinner. Wrinkles and age spots appear, and environmental factors add up — so the skin needs good cleansing and the right care. Anti-aging products with hyaluronic acid and collagen are good for mature skin and help prevent skin aging. Be sure to include UV protection in your routine.\n","date":"19 March 2023","externalUrl":null,"permalink":"/en/beauty/skincare/how-to-cleanse-your-face-the-right-way/","section":"Beauty","summary":"Facial cleansing is very important for your skin — that’s why you should remove makeup properly. It’s essential even without makeup, as environmental pollutants, oil, and product residue build up throughout the day.","title":"How to Cleanse Your Face the Right Way!","type":"beauty"},{"content":"Chai latte is a warm drink made from black tea, milk, and spices. It\u0026rsquo;s hugely popular in India, where it\u0026rsquo;s known as masala chai. In recent years it has gained a following across Europe and is now on the menu in many cafés. Of course, you can easily make this delicious drink at home. We\u0026rsquo;ll show you how — this is the best chai latte you\u0026rsquo;ll ever drink!\n[feature]\nIngredients: # 2–3 tbsp black tea 100 ml milk 2 cloves 1 cinnamon stick A little anise 150 ml water A little honey Method: # Bring the water to a boil in a pot, add the spices, and let simmer gently.\nAdd a self-filled black tea bag and steep for about 5 minutes.\nAfter steeping, add the honey and milk and place the lid on the pot.\nOnce everything has infused well, strain into a glass or cup.\nIf you\u0026rsquo;d like a little milk foam on top, froth some milk with a milk frother — and your delicious chai latte is ready.\nChai Syrup # You can also stir chai into warm milk as a syrup. Chai syrup is easy to make at home — keep a batch on hand or give it as a gift.\nChai Syrup Recipe: # 3 black tea bags 500 ml water 4 cloves 3 cinnamon sticks 10 g fresh ginger 1 tsp cardamom 1 vanilla pod 150 g sugar Method: # First, caramelise the sugar in a pot over medium heat.\nAdd the water and stir well.\nCut the ginger into small cubes and add to the sugar water along with the cinnamon stick.\nRoughly crush the cardamom and cloves and add to the pot.\nSimmer the spice mixture for about 15 minutes.\nStrain through a muslin cloth and simmer the syrup for another 10 minutes until it reaches a syrupy consistency.\nPour into jars and seal tightly.\nThe syrup keeps for several months!\nTip! # This recipe is the classic version — and it tastes perfect. But chai latte comes in many variations to suit different tastes. Try it with chocolate, vanilla, or pumpkin spice to find your perfect flavour.\nIf you prefer a vegan chai latte, swap cow\u0026rsquo;s milk for plant-based milk or almond milk. With the vegan version, the milk can curdle slightly when poured into hot tea. Heating the plant milk separately first will help prevent this.\nEnjoy!\n","date":"16 March 2023","externalUrl":null,"permalink":"/en/cooking-diet/recipes/the-best-chai-latte-you-ll-ever-drink/","section":"Cooking \u0026 Diet","summary":"Chai latte is a warm drink made from black tea, milk, and spices. It’s hugely popular in India, where it’s known as masala chai…","title":"The Best Chai Latte You'll Ever Drink!","type":"kochen-diaet"},{"content":"A well-fitting bra is essential — it helps carry and support the weight of your breasts, which can improve posture and reduce pain, boosting your wellbeing. A good bra also helps you look proportionate by ensuring even distribution. For a flawless outfit you need the right bra, but finding one can bring its own challenges. We\u0026rsquo;ll reveal common bra problems and their solutions! Every problem has an answer — here\u0026rsquo;s how to solve the issues when searching for a perfectly fitting bra.\nPhoto: Pexels Common Bra Problems and Their Solutions! # Digging underwires: If your bra is too small, the wires are too short and poke into your breast. As a rule, you should be able to slide two fingers under the band — then the bra should fit well. Follow this tip to avoid digging wires.\nSpilling breasts: If your breasts spill over the sides or above the neckline, your bra is far too small. For the perfect size, the bra should fully contain your bust — it will sit better and feel much more comfortable.\nSlipping straps: Usually when straps have stretched out, they slip too. Time for a new bra! To prevent slipping, try a bra with straps that cross at the back — with crossed straps, slipping is almost impossible.\nStraps digging in: Straps aren\u0026rsquo;t meant to carry most of your breast weight — that\u0026rsquo;s the band\u0026rsquo;s job. If the band is too loose, it can\u0026rsquo;t do its work and your shoulders suffer over time. You need a bra with a snug band.\n[feature]\nOur Tip! # Bras lose elasticity over time, so replace them regularly. A bra that has lost its stretch shouldn\u0026rsquo;t be worn anymore — it can cause back pain and poor posture. Swapping your bra regularly really matters.\nTriumph Beauty-Full Idol W01 BH (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTriumph Perfectly Soft BH WHP (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nLascana Damen Bügel-BH (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nIris \u0026amp; Lilly Damen Bustier aus Spitze (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTIMESETL Bra Extender BH Verschluss Verlängerung mit 2Haken 3Haken \u0026amp; BH Träger Halter Verstellbar Trägerhalter antirutsch mit BH Träger Clip, Riemenhalter, BH Extender Verlängerung (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n","date":"10 March 2023","externalUrl":null,"permalink":"/en/fashion/lingerie/bra-problems-and-how-to-fix-them/","section":"Fashion","summary":"A well-fitting bra is essential — it helps carry and support the weight of your breasts, which can improve…","title":"Bra Problems and How to Fix Them!","type":"mode"},{"content":"When someone pulls away without explanation and cuts off contact, it is called ghosting. No more messages, no more calls — suddenly there is silence and you do not know why. Without a goodbye or explanation, the person disappears from the other\u0026rsquo;s life and leaves them confused. We explain the most common reasons for ghosting and how to cope with it.\n[feature]\nGhosting always hurts — whether in a relationship, during the getting-to-know-you phase, or after a first date. The other person simply stops reaching out, with no explanation. You drive yourself crazy asking \u0026ldquo;Why?\u0026rdquo; and thinking \u0026ldquo;What did I do wrong?\u0026rdquo; But most of the time it is not even your fault that the person vanished like a ghost. Here are the reasons ghosting can happen.\n5 Most Common Reasons for Ghosting — and How Most People React # There are many reasons why people ghost. Here are the five most common — and how most people respond.\nFear of Commitment # Fear of commitment can lead to ghosting. If someone is afraid things are getting serious between you, they may panic and cut off contact. It is not your fault — they need to work through that fear on their own.\nPoor Communication # Difficult or draining communication between partners can lead to ghosting behaviour. If someone feels overwhelmed by the way you communicate, they may disappear to end the conversation.\nShame # They want to end the relationship or contact but do not want to hurt you directly. Instead, they vanish and avoid all contact — so they do not have to justify themselves. If they cannot handle that shame, a sudden break in contact is often the result.\nLack of Self-Confidence # Self-doubt and insecurity can undermine confidence and prevent trust from building. When the necessary trust is missing, ghosting becomes more likely.\nDoubts # Negative traits can make someone feel unsure and conclude you are not a good match. That can trigger disinterest and, in turn, ghosting. If they think you are not right for them, that can be reason enough to disappear.\nMany people react to ghosting in similar ways. They assume the fault lies with them and torture themselves over what they did wrong. Most people who have been ghosted want to reach out — but they have probably already been blocked. Questions like \u0026ldquo;What happened?\u0026rdquo;, \u0026ldquo;What did I do wrong?\u0026rdquo;, and \u0026ldquo;What if I had…?\u0026rdquo; go unanswered.\nWhat Can You Do? # The most important thing is not to blame yourself. You will probably feel emotional and keep replaying what you did wrong. But try to look for the upside of ghosting — clearly something in this connection was not right. It is best to close that chapter for yourself and look ahead. Look for someone who better fits your wishes and expectations.\n","date":"7 March 2023","externalUrl":null,"permalink":"/en/love/love-dating/the-most-common-reasons-for-ghosting/","section":"Love","summary":"When someone pulls away without explanation and cuts off contact, it is called ghosting. No more messages, no more calls — suddenly there is silence and you do not know why.…","title":"The Most Common Reasons for Ghosting","type":"liebe"},{"content":"Winter is the perfect time to try a new hair color and refresh your look. Every year brings new trend colors that are especially popular in winter. But which colors were on trend this winter? We researched the trend colors so you get an idea of what was in vogue. Keep in mind that not every color suits every hair type and skin tone. In this article, we present the most popular hair colors of the winter so you can get inspired and find the perfect shade for you.\n[feature]\nIce Blonde # In winter, cool tones like ice blonde or gray blonde are very popular and can look stunning. For a cool blonde, it\u0026rsquo;s best to visit a trusted hairdresser—bleaching is tricky. Leave it to the professionals. Ice blonde hair needs special care to stay healthy and shiny. To prevent fading, it\u0026rsquo;s also important to protect hair from external factors like cold, UV rays, and moisture.\nPhoto: Pexels Copper # Copper is the biggest hair color trend in winter—and in many different nuances. It\u0026rsquo;s a warm, vibrant shade that especially shines in the colder season. Every copper variation is on trend in winter, so you won\u0026rsquo;t go wrong with this color. If you\u0026rsquo;re switching from another color to copper, consult an experienced hairdresser. Copper is a complex, hard-to-achieve shade.\nPhoto: Pexels Dark Brown Tones # Dark brown tones are very trendy this winter—the darker, the more fashionable. Dark brown can be a beautiful, classic winter hair color. From chocolate tones to warm chestnut shades, all browns are on trend in winter. When combined with the right undertones, it can look especially good on women with cooler skin tones and eye colors.\nPhoto: Pexels ","date":"4 March 2023","externalUrl":null,"permalink":"/en/hairstyles/hair-care/winter-hair-trends-the-hair-colors-of-the-season/","section":"Hairstyles","summary":"Winter is the perfect time to try a new hair color and refresh your look. Every year brings new trend colors that are especially popular in winter—we researched the season’s hottest shades.","title":"Winter Hair Trends: The Hair Colors of the Season","type":"frisuren"},{"content":"When your immune system is weakened, you\u0026rsquo;re more susceptible to illnesses like the flu. That\u0026rsquo;s why you should strengthen your immune system. There\u0026rsquo;s a wonder remedy that fortifies you and protects against illness. If you feel a flu coming on, you should definitely reach for this remedy. When you have a cold, this wonder food will help you get healthy again. We\u0026rsquo;ll tell you which food it is and how this remedy can help you avoid getting sick!\n[feature]\nOnions! # The wonder remedy that strengthens your immune system is the onion! The onion isn\u0026rsquo;t just an all-rounder in the kitchen — it\u0026rsquo;s also popular as a natural remedy. It has anti-inflammatory, antibacterial, and germ-killing properties, which is why it\u0026rsquo;s recommended for colds. You benefit most from its healthy ingredients when you eat it raw. Simply add onion to your salads — that makes it easier to include in your diet.\nPhoto: Pexels You can make your own cough syrup with onions and honey. Cut the onion into smaller pieces and add about 1 tsp of honey. After a few hours, a syrup will form — drink two tablespoons of it twice a day. Your sore throat and cough will heal faster with this homemade cough syrup.\nFor a blocked nose or nighttime coughing, you can place an onion in your bedroom. Cut it in half, sprinkle salt on top, or stick a few cloves into the onion. Place it near your bed so you breathe in the onion while sleeping — your cough will improve.\nThe onion can leave a strong smell in the room, but it\u0026rsquo;s still the best solution for a cold. Once you\u0026rsquo;ve tried this tip, you\u0026rsquo;ll never go back!\n","date":"1 March 2023","externalUrl":null,"permalink":"/en/lifestyle/health/with-this-food-you-ll-never-get-sick-again/","section":"Lifestyle","summary":"When your immune system is weakened, you’re more susceptible to illnesses like the flu. That’s why you should strengthen…","title":"With This Food You'll Never Get Sick Again!","type":"lifestyle"},{"content":"A relaxing bath is a wonderful way to relieve stress. To take a break from everyday pressure and unwind, treat yourself to a soothing soak—it feels restorative and does your body and mind a world of good. With essential oils and music, you can create a wonderful atmosphere. We show you how to enjoy a relaxing bath at home and how to boost the feel-good factor while you soak.\n[feature]\nA Pleasant Environment # First, create a cozy ambiance so you can truly enjoy your bath. Avoid distractions like noise or bright lights, as they can disrupt your relaxation. Light candles, play calming music, and add pleasant scents with essential oils. When you combine these elements, you create a soothing setting and can fully enjoy your relaxing bath.\nBath Additives # For a perfect relaxing bath, use bath additives such as bath salts, oils, foam, or even flower petals. Essential oils like lavender, rose oil, or chamomile promote relaxation and spread a lovely fragrance. You can add rose petals or lavender blossoms to the bathwater to create a pleasant atmosphere. A little olive oil in the water also protects and nourishes your skin. Some bath additives may trigger allergic reactions, so always do a patch test before using new products.\nThe Right Temperature # The ideal temperature for a relaxing bath varies from person to person—it depends on personal preferences and needs. Water that is too hot can strain your circulation and is not helpful for recovery. The recommended bath temperature is between 36 and 38 degrees Celsius. You should also stay in the water for no longer than 30 minutes, as prolonged soaking can dry out your skin significantly.\nPamper Your Skin After the Bath! # After your relaxing bath, be sure to pamper your skin. Gently pat your skin dry with a towel and apply body lotion. Then dress warmly and settle comfortably into bed. Take your time to read a book or watch your favorite film or series. These steps are worth allowing yourself for proper regeneration.\n4 BIO Badebomben Vegan - Badekugeln (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\ntetesept Bäder Geschenkset Bademomente – Badezusatz – 1 x Wohlfühlbäder Badeset (6 x 20 ml) (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n","date":"26 February 2023","externalUrl":null,"permalink":"/en/beauty/wellness/treat-yourself-to-a-relaxing-bath/","section":"Beauty","summary":"A relaxing bath is a wonderful way to relieve stress. To take a break from everyday pressure and unwind, treat yourself to a soothing soak—it feels restorative and does your body and mind a world of good.","title":"Treat Yourself to a Relaxing Bath!","type":"beauty"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Wellness.\n","date":"26 February 2023","externalUrl":null,"permalink":"/en/beauty/wellness/","section":"Beauty","summary":"","title":"Wellness","type":"beauty"},{"content":"As you may have heard, Turkey and Syria have been hit by the worst natural disaster in a century. Nearly 12 days after the earthquake catastrophe, the death toll continues to rise. More than 40,000 people have lost their lives. Two powerful earthquakes — measuring 7.7 and 7.6 — struck in quick succession. The first hit victims at night; the second followed at midday. According to Turkey\u0026rsquo;s disaster management agency AFAD, there have been more than 2,400 aftershocks.\n[feature]\nThe death toll has reached 40,000, and many thousands more are likely to follow. In Turkey alone, the figure stands at 35,418; in Syria, 5,900 people have died.\nExperiences Leave Scars — and Tears Are Flowing # Rescue teams from many countries — Germany, Azerbaijan, Japan, Spain, and many others — rushed to help. They witnessed images they will never forget. Thousands of people have died; countless others remain trapped under rubble. Survivors call out for help, and rescue workers are doing everything they can. Countless homes — entire neighbourhoods — have been destroyed, leaving millions homeless. Around 1.5 million people have been placed in emergency shelters, and more than 26 million affected people need humanitarian support.\nThere Is Still Hope! # Survivors are still being pulled from the rubble every day. After 128 hours, a two-month-old baby was found and rescued from beneath collapsed buildings. A 77-year-old survivor was pulled out after 212 hours; after 228 hours, a mother and her two children were recovered from the debris. After 248 hours, a 17-year-old was saved. These moments show that there is still hope of rescuing people.\nLet\u0026rsquo;s Help Together! # Children have lost parents; parents have lost children. Thousands of people have lost family members and their homes. Their homeland lies in ruins, and they must start over. My thoughts are with all earthquake victims affected by these tragic events — those who have lost loved ones and everything they called home. Let\u0026rsquo;s help together and support the organisations on the ground.\nYour Donation Makes a Difference! # AFAD – Ministry of Interior Disaster and Emergency Presidency\nTürk Kizilay – Disaster Donations\nAKUT – Search and Rescue Association\nUnicef\n","date":"17 February 2023","externalUrl":null,"permalink":"/en/help/devastating-earthquakes-in-turkey-and-syria/","section":"Help","summary":"As you may have heard, Turkey and Syria have been hit by the worst natural disaster in a century…","title":"Devastating Earthquakes in Turkey and Syria","type":"hilfe"},{"content":"Help — main category.\n","date":"17 February 2023","externalUrl":null,"permalink":"/en/help/","section":"Help","summary":"","title":"Help","type":"hilfe"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Help.\n","date":"17 February 2023","externalUrl":null,"permalink":"/en/help/","section":"Help","summary":"","title":"Help","type":"hilfe"},{"content":"Every woman\u0026rsquo;s wardrobe needs a coat — it\u0026rsquo;s an indispensable part of any winter wardrobe. In winter it looks chic and keeps you wonderfully warm. A coat can also serve as a fashion statement and complete your outfit. Coats come in many styles and fabrics — there\u0026rsquo;s something for every taste. Choose one that\u0026rsquo;s comfortable and suits your personal style. Here are five types of coats you can shop right now!\n[feature]\nChecked Coats # Coats with check patterns are very stylish and a great way to add pattern to your look. With monochrome outfits, a checked coat refreshes the look and becomes the centrepiece. Checked coats come in basic colours but also bold shades like orange, pink, or green. Pick a colour from the check and pair it with simple trousers or a skirt for a striking look. Experiment with colours until you\u0026rsquo;re happy with the result.\nStreet One Damen Wollmantel (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nTOM TAILOR Denim Damen Long Overshirt mit Karomuster (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nWool Coats # Wool coats are classics among coats and absolutely essential. They stay in style while other models quickly fall out of fashion. You can\u0026rsquo;t go wrong with a wool coat. This all-rounder pairs with many looks — classic colours like black, beige, or grey are easiest to combine. Wool coats are versatile and work for both casual and elegant outfits.\ns.Oliver Damen Wollmischungs-Mantel (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nONLY Female Mantel Langer (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nLeather Coats # Leather coats are timeless and suit any wardrobe. A leather coat can give your outfit a rock edge. Trench-style leather coats in black, brown, or burgundy look wonderful. They\u0026rsquo;re versatile and stylish — pair with jeans and sneakers for a casual look, or with a suit or tailored trousers for business.\nRICANO Mang-1, Damen Ledermantel (Slim Fit), Lamm Nappa Echtleder in Vintage/antik braun (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nQuilted Coats # A quilted coat looks elegant and classic compared to a puffer jacket. Lightly padded quilted coats are ideal in autumn; thicker padded versions suit winter. Quilted coats are perfect for practical women who still want to dress stylishly. For a winter outfit, pair with wool trousers, a knit hat, and boots.\nESPRIT Steppmantel mit Reißverschlusstaschen (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nEight2Nine Damen Steppmantel LETN-039 Lange Stepp-Jacke mit Kapuze (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nBelted Coats # A chic coat with a waist belt always flatters the figure and emphasises curves. The belt adds an extra dimension to your outfit. If you don\u0026rsquo;t want a loose-fitting coat, reach for one with a belt. For a harmonious look, the belt should be the same material as the coat. Belted coats work for both casual and elegant styling.\nONLY Female Mantel Taillengürtel (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nVERO MODA Female Jacke Kapuzen Woll (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\n","date":"17 February 2023","externalUrl":null,"permalink":"/en/fashion/fashion-trends/the-most-beautiful-coats-for-winter/","section":"Fashion","summary":"Every woman’s wardrobe needs a coat — it’s an indispensable part of any winter wardrobe. In winter it looks chic and keeps you warm…","title":"The Most Beautiful Coats for Winter!","type":"mode"},{"content":"You want to give your loved one something on Valentine\u0026rsquo;s Day, but you do not have a gift idea yet? We have just the thing for you! You do not need to rack your brain or grab a last-minute gift. We show you Valentine\u0026rsquo;s Day gift ideas for what you can give your sweetheart!\n[feature]\nGifts for self-care # Care products are a good choice as a Valentine\u0026rsquo;s Day gift, because they show that you care about your partner\u0026rsquo;s well-being and comfort. Personalized care sets show that you took the time to choose something special. So care products are a practical yet personal gift that can have a soothing effect on body and mind.\nBartformat Komplett Set (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nBRUBAKER Cosmetics Pflegeset für Männer Spa Sport Musk 8 tlg. Geschenkset (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nGifts for watch wearers # A watch can be a good choice as a Valentine\u0026rsquo;s Day gift because it is stylish and practical. A watch can be a symbol of connection in a relationship. It is useful and everyone can use it daily — so it is a good gift idea.\nEmporio Armani Herren-Chronograph, Edelstahluhr, 43 mm Gehäusegröße (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nDiesel Herren MS9 Chronograph, 47 mm Gehäusegröße, Edelstahluhr (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nGifts for jewelry lovers # Jewelry can be a good choice as a Valentine\u0026rsquo;s Day gift because it adds a personal touch and shows your partner that you put thought into it. A piece of jewelry can have symbolic meaning for your relationship. It is a good Valentine\u0026rsquo;s Day gift idea because it offers symbolism and lasting value. It is important that you know your partner well to know which jewelry suits them.\ns.Oliver Halsband Edelstahl CLeder Herren Halsschmuck, Schwarz (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nFossil Herrenarmband Doppelwickel in braun, JF87354040 (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nGifts for tech lovers # Most men are interested in technology — and if your partner is too, it is a good choice as a Valentine\u0026rsquo;s Day gift. It is practical, entertaining, and based on the latest technology. It is important that the product matches your partner\u0026rsquo;s needs and interests so they can actually use your gift.\nBORZ Prime Kartenetui mit Münzfach I RFID Schutz I Slim Wallet I Geldbeutel für Karten \u0026amp; Scheine aus echtem Leder (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nNeu Apple AirTag 4er Pack (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nApple AirTag Schlüsselanhänger aus Leder - Mitternacht (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nGifts for DIY enthusiasts # For men who are interested in craft projects and home repairs, tools are a good choice as a Valentine\u0026rsquo;s Day gift. They are useful and can make handiwork easier. When you give your partner tools, you also show that you support their hobbies and interests.\nBosch Professional 12V System Akkuschrauber GSR 12V-15 (inkl. 2x2,0 Akku + Ladegerät, 39tlg.-Zubehör-Set, in Tasche) - Amazon Exclusive Set (Affiliate: as Amazon partners, we earn from qualifying purchases.)\nBrüder Mannesmann M29084 Werkzeugkoffer bestückt, 87-tlg, (L x B x H) 382 x 290 x 90 mm (Affiliate: as Amazon partners, we earn from qualifying purchases.)\n","date":"14 February 2023","externalUrl":null,"permalink":"/en/love/relationships/valentine-s-day-gift-ideas/","section":"Love","summary":"You want to give your loved one something on Valentine’s Day, but you do not have a gift idea yet? We have just the thing…","title":"Valentine's Day Gift Ideas","type":"liebe"},{"content":"You love curling your hair but wish it could go faster? No problem—we have a tip you\u0026rsquo;ll love. Go to sleep and wake up with perfect curls—even without heat! All you need is a bathrobe belt. Yes, you read that right! This TikTok trend can create beautiful curls. We show you how to create the prettiest overnight curls with a bathrobe belt—no heat required.\n[feature]\nCurls with a Bathrobe Belt! # It\u0026rsquo;s never been this easy to create curls. Every woman who has tried this trend is thrilled. Wrap the bathrobe belt around your hair in the evening before bed and remove it the next morning. You can sleep comfortably with it without discomfort. In the morning, unwrap your hair from the belt, run your fingers lightly through, and style as needed.\nYou can also wear the bathrobe belt during the day. Wrap your hair after showering while it\u0026rsquo;s wet and do your makeup during that time. When your makeup is done and your hair has dried, unwrap it. If your hair is still damp, blow-dry lightly before unwrapping. Once you try this trick, you\u0026rsquo;ll never use a curling iron again.\nView this post on Instagram Tips! # Curls hold much better on wet hair, or use a suitable hair cream before wrapping. Best practice: after washing, apply a hair cream, then wrap your hair with the bathrobe belt—curls will hold much better.\nFor perfect curls, divide hair in two and secure the bathrobe belt at the top of your head with a barrette. When all hair is wrapped, fix the ends with a hair tie. Wrap hair from top to bottom around the belt for more defined curls.\nThe best results come when you keep hair in the bathrobe belt for 3–6 hours. If you wrap before bed and sleep with it, you can style your hair the next morning.\nIf you prefer soft waves instead of curls, comb through after removing the belt—the curls will loosen slightly and you\u0026rsquo;ll have wavy hair.\n","date":"11 February 2023","externalUrl":null,"permalink":"/en/hairstyles/hair-styling/sleep-wake-up-curls/","section":"Hairstyles","summary":"You love curling your hair but wish it could go faster? No problem—we have a tip you’ll love. Go to sleep and wake up with perfect curls—without heat! All you need is a bathrobe belt.","title":"Sleep, Wake Up, Curls!","type":"frisuren"},{"content":"On cold days, it\u0026rsquo;s common to catch a cold more quickly or more often. To avoid this, you should strengthen your immune system — that way you\u0026rsquo;ll get sick less often. There are some home remedies that can help reduce how often you fall ill. We\u0026rsquo;ll tell you about one remedy you should always have at home if you want to boost your immune system.\n[feature]\nGinger! # Ginger contains several nutrients and antioxidants that can strengthen the immune system and reduce inflammation. It has antibacterial properties and can help you fight off flu or a cold. So if you have ginger at home, you\u0026rsquo;ll recover faster when you catch a cold. You can also use it to strengthen your immune system so a cold never gets a chance to take hold. There are various ways to use ginger to get healthy again and stay that way.\nGinger for colds: # Ginger tea # Slice a few pieces from the ginger root and pour hot water over them. Your ginger tea is basically ready — but for an extra kick, you can squeeze in some lemon and add a teaspoon of honey. Another way to prepare ginger tea: bring a cup of water to a boil in a pot and add grated ginger. Let it simmer for 5–10 minutes, then let the tea cool. Strain into a cup and add honey or lemon juice to taste.\nGinger with honey # For a sore throat or as a preventive measure, you can mix a piece of grated ginger with a little honey in a small bowl and let it stand for 5–10 minutes. Then take a teaspoon and let it dissolve in your mouth to soothe the pain. Ginger tastes quite strong this way, but it helps reduce the discomfort. Repeat several times a day.\nGinger shot # If you drink a small glass of ginger shot every day, you\u0026rsquo;ll recover quickly and stay healthy. Peel about 50 g of ginger and cut it into small pieces. Squeeze the juice of a lemon, add a teaspoon of honey and a teaspoon of turmeric to a blender, and blend until smooth. Strain the juice and pour it into a glass bottle. Drink a little every day and you\u0026rsquo;ll strengthen your immune system daily.\nWMF Kult X Mix \u0026amp; Go Mini Stand Mixer 300 Watt (Affiliate: as an Amazon partner we earn from qualifying purchases.)\nwilbest Lemon Squeezer, Lime Citrus Hand Press Juicer (Affiliate: as an Amazon partner we earn from qualifying purchases.)\nKADAX Universal Bottle with Swing Top (500ml, 1 piece) (Affiliate: as an Amazon partner we earn from qualifying purchases.)\n","date":"8 February 2023","externalUrl":null,"permalink":"/en/lifestyle/health/with-this-home-remedy-you-ll-get-sick-less-often/","section":"Lifestyle","summary":"On cold days, it’s common to catch a cold more quickly or more often. To avoid this, you should…","title":"With This Home Remedy You'll Get Sick Less Often","type":"lifestyle"},{"content":"Removing makeup properly is essential for healthy skin. At night your skin regenerates and builds new cells. Makeup disrupts this process and your skin ages faster. That\u0026rsquo;s why you should make makeup removal a nightly ritual. Beautiful skin needs care — and removing makeup is part of it. When you remove makeup correctly, your skin will thank you. We reveal everything you need to know about makeup removal. With these tips, you\u0026rsquo;ll get beautiful skin!\n[feature]\nMakeup makes us feel good and more confident — but it can also damage our beauty. Makeup sits on the skin like a protective film, and the skin can\u0026rsquo;t breathe. Throughout the day, dirt particles like air pollution collect on the skin. This clogs pores and causes blemishes. These impurities must be cleansed away to prevent blackheads and pimples.\nFor a radiant, glowing complexion, you should remove makeup properly. We show you which makeup removers suit which skin type.\nMakeup Removers # Cleansing Foam # Cleansing foam is especially suitable for women with oily skin or acne. Cleansing foam leaves skin feeling somewhat dry — so if you have dry skin, you shouldn\u0026rsquo;t use it.\nKLAPP Cosmetics - C Pure - Foam Cleanser - Reinigungsschaum mit belebender Wirkung - für jeden Hauttyp geeignet - 200 ml (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nMicellar Water # Micellar cleansing water suits all skin types because it combines two effects found in one product. On one hand, it provides deep pore cleansing; on the other, it refreshes the skin. Since micellar water doesn\u0026rsquo;t need to be rinsed off, cleansing is complete afterward.\nOTACI Rose Passion Mizellen-Reinigungswasser - Damaszener-Rose - Natürlich Vegan (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nCleansing Milk # Cleansing milk suits all skin types. Because it\u0026rsquo;s also very easy to use, cleansing milk is extremely popular. Apply a small amount to your face. Then remove it with a damp or dry cotton pad. You can also rinse off cleansing milk, but it\u0026rsquo;s not strictly necessary. After cleansing, you can use a toner.\nM. Asam VINO GOLD Ausgleichende Reinigungsmilch (250 ml) mit Vitamin E, vegane Gesichtsreinigung (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nCleansing Gel # Cleansing gel is better suited for women with oily and combination skin. After applying, massage it in lightly and then rinse off. Your skin will feel soft and you\u0026rsquo;ll get a smooth, even complexion.\nM. Asam CLEAR SKIN Reinigungsgel (200 ml) vegan (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nMakeup Wipes # Makeup wipes are available for every skin type. They\u0026rsquo;re very practical — you can take them anywhere and remove makeup on the go. However, you should still wash your face with another cleanser afterward, as makeup wipes can clog pores.\nRAWGANIC® Bio Reinigungstücher mit Aloe Vera \u0026amp; Grünem Tee, parfümfrei, ohne Alkohol (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nGLOV Abschminktuch Make-Up Entferner Handschuh (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nAmazon Basics - Waschlappen aus Baumwolle, 12er-Pack, Grau (Affiliate: als Amazon-Partner profitieren wir von qualifizierten Verkäufen.)\nThere\u0026rsquo;s a suitable makeup removal technique for every skin type. Which trick suits which skin type — we reveal now! # Makeup Removal Techniques by Skin Type # Sensitive, Dry Skin # If you tend toward dry skin, reach for a creamy cleansing milk enriched with hydrating active ingredients. Dry skin often lacks sebum, so it needs especially gentle, nourishing care. Rinse cleansing milk off with lukewarm water after use. If you have dry skin, use a thermal water spray in the morning and a thorough makeup remover only in the evening.\nOily, Combination Skin # This skin type needs deep cleansing to remove the oily film. Products containing clarifying essential oils that are rinsed off with water work well. For cleansing, put a hazelnut-sized amount of gel in your palm and apply it to your face with a little water. Rinse your face with a well-wrung washcloth. Then use a toner to remove makeup residue. To close pores and refresh the skin surface, finish with a splash of cold water.\nRemoving Eye Makeup Properly # The eye area is very sensitive, and because eyes often wear a lot of makeup, this zone needs special care. Use an oil-free cleansing gel or lotion for cleansing. If you wear waterproof mascara, you can use an oil-based makeup remover. Apply the remover to a cotton pad and press it on your eyelids for a few seconds. Then gently stroke downward or outward. Be careful: don\u0026rsquo;t rub or scrub! That would irritate the skin.\n","date":"5 February 2023","externalUrl":null,"permalink":"/en/beauty/skincare/how-to-remove-makeup-the-right-way/","section":"Beauty","summary":"Removing makeup properly is essential for healthy skin. At night your skin regenerates and builds new cells — makeup disrupts this process and speeds up aging. We reveal everything you need to know about makeup removal.","title":"How to Remove Makeup the Right Way","type":"beauty"},{"content":"About us — main category.\n","date":"1 January 2023","externalUrl":null,"permalink":"/en/about-us/","section":"About us","summary":"","title":"About us","type":"ueber-uns"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about About us.\n","date":"1 January 2023","externalUrl":null,"permalink":"/en/about-us/","section":"About us","summary":"","title":"About us","type":"ueber-uns"},{"content":"Dear readers,\nwe are a group of women interested in a wide range of topics and products. On our blog we regularly publish advertising and product tests aimed at women.\nOur goal is to give you helpful information and tips so you can make well-informed purchase decisions. We test products and share our experiences and opinions with you.\nIf you are a company interested in advertising with us or providing products for testing, we look forward to hearing from you. Please note that we only publish products that align with our goals and values.\nWe look forward to hearing from you and discovering great products for women together!\nBest regards\nIsabelle\n","date":"1 January 2023","externalUrl":null,"permalink":"/en/werbung-produkttest/","section":"LAFEM","summary":"","title":"Advertising \u0026 product tests","type":"page"},{"content":"We always welcome feedback and suggestions from our readers. If you have questions, comments, or ideas, please use the form below. We will get back to you as soon as possible.\nPlease note that we cannot provide individual replies to articles or requests that have already been published on our website. If you need help or have a specific question, we recommend using the site search.\nThank you for your interest — we look forward to your message.\nYour name Your email address Subject Your message (optional) Send The contact form is temporarily disabled. Please email us at info@lafem.de.\n","date":"1 January 2023","externalUrl":null,"permalink":"/en/kontakt/","section":"LAFEM","summary":"","title":"Contact","type":"page"},{"content":"Hi, my name is Isabelle and I\u0026rsquo;m the founder of La Fem – an online magazine for women of all ages. We cover a wide range of topics including beauty, everyday life, fashion, hairstyles, cooking and diet, love, lifestyle, and fitness.\n[feature]\nI founded the magazine to create a platform where women can find information and connect with one another. My main focus is working as an online editor, content manager, and online marketing manager – and learning what it takes to run a successful online magazine.\nWith La Fem, I want to build a community where women can discuss different topics and share their opinions. I hope the magazine inspires many women to take on new challenges and make positive changes in their lives.\nThere\u0026rsquo;s a lot of work behind this website, and I hope my readers enjoy the articles and come back regularly. I\u0026rsquo;d love to grow together with my readership and community.\nWith La Fem, I want to create a platform that encourages women to love and appreciate themselves and helps them reach their full potential. I want to show that every woman can be strong and capable – and that we all have the power to realise our dreams and become who we want to be.\nThe magazine offers a wide variety of articles and features on topics ranging from beauty tips and fashion trends to fitness inspiration and nutrition advice. I want to encourage my readers to treat themselves and take care of their wellbeing – and help them live happy, fulfilled lives.\nI hope La Fem will be a source of inspiration for many women, and I look forward to accompanying my readers on this journey. I want to show every woman that she is valuable and important – and that she deserves to pursue her dreams and unlock her potential.\nWith La Fem, I also want to help women come together and support one another. We all face our own challenges and struggles, but by supporting and encouraging each other, we can grow stronger and reach our goals.\nSo if you\u0026rsquo;re interested in joining the community and sharing your thoughts and ideas with other women, don\u0026rsquo;t hesitate to get in touch or leave a comment on an article. I\u0026rsquo;d love to hear from you and grow together – and help each other become our best selves. I firmly believe we\u0026rsquo;re all capable of changing our lives.\nIt\u0026rsquo;s important to me that La Fem isn\u0026rsquo;t just a place where women can find information and inspiration, but also somewhere they feel seen and understood. That\u0026rsquo;s why I care deeply that our articles are accessible to all women and free from discrimination or prejudice.\nI want La Fem to be a place where women can express themselves freely and be who they are – without fear of being judged or criticised. That\u0026rsquo;s why it\u0026rsquo;s important to me that we build an open, tolerant community where every opinion is welcome and we respect and support one another.\nI\u0026rsquo;m excited about the future and all the wonderful possibilities ahead, and I hope you\u0026rsquo;ll be part of this journey and come along with us.\nYours, Isabelle\n","date":"1 January 2023","externalUrl":null,"permalink":"/en/about-us/about-la-fem/","section":"About us","summary":"Hi, my name is Isabelle and I’m the founder of La Fem – an online magazine that…","title":"La Fem: From Everyday Life to Fashion, Lifestyle and Fitness – The Online Magazine for Women","type":"ueber-uns"},{"content":"cascade:\ntarget: kind: section build: render: never Articles about Fitness.\n","externalUrl":null,"permalink":"/en/lifestyle/fitness/","section":"Lifestyle","summary":"","title":"Fitness","type":"lifestyle"},{"content":"","externalUrl":null,"permalink":"/en/series/","section":"Series","summary":"","title":"Series","type":"series"}]