Tips to Save Electricity!
The energy crisis is making everyday life more expensive, so it pays to save some electricity. With a few…
Category
Lifestyle
55 posts
Lifestyle guides on family, home, relaxation and living a lighter everyday life.
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Why You Should Try Yoga
Yoga has its roots in India and connects body, soul, and mind. Yoga is used for greater wellbeing, strength, and inner calm…
How to Get Pregnant Faster!
Many women want to start a family and plan to get pregnant. It can take up to a year before…
Clean Your Whole Home with Just One Bottle of Vinegar!
Vinegar is an all-rounder in the home. Whether in the kitchen, bathroom, living room, or bedroom — you can use it…
5 Books You Absolutely Must Read!
There is a huge selection of books everyone should read. Some entertain, some support self-development, and some spark imagination…
This makes ironing easier!
Ironing can sometimes be a pain. Not all people love ironing, so they just iron…
5 Reasons Why You Should Walk Every Day!
Sometimes it’s hard to get enough exercise. Everyday stress often leaves no time for sport. A daily walk can…
Powerfoods That Strengthen Your Immune System!
Our immune system helps us fight viruses and bacteria and remove them from our body. If you have a…
6 SOS Tips Against Tiredness!
Everyday stress and strain lead to exhaustion and tiredness. What helps against it — and for lasting relief? With a few tips you can fight fatigue and recharge …
5 Things Successful People Do Every Day
Success is not a matter of luck but the result of consistent effort and smart decisions. What is the secret of people who achieve a lot at work?…
5 Feel-Good Tips
Everyday stress can drain our energy. Then you should definitely take a break — if you do not, you could become ill over time…
Lose Weight with 10,000 Steps a Day!
A daily walk is perfect for balance when you work at a desk or sit a lot. Fresh air,…
These 5 Signs Mean You Have a Strong Personality!
Everyone wants a strong personality. It often leads to greater professional success and probably more happiness in private life than someone with a less strong …
5 life hacks that will make your life easier in the kitchen!
Everyone needs tricks that help in the kitchen and make life easier. With many life hacks you can…
Don't Throw Away Coffee Grounds!
If you love coffee, you should never throw away the grounds — there are many clever things you can do with used coffee…
Fasting — What Happens in the Body?
Fasting is healthy and triggers a series of changes in the body. Fasting can bring many benefits that are…
How to Get a Flat Stomach!
Almost every woman dreams of a flat stomach, yet for many it’s hard to achieve. A flat stomach doesn’t…
Baby Travel Bag Checklist
When you’re planning a trip with your baby, it can feel like you need to pack your entire home. But…
Tips to Make Your Period More Comfortable!
Your period is coming around again and you’re already dreading those painful days. You probably want to spend these…
Relax with a Cup of Tea: The Best Tips for Your Me-Time
After a stressful workday or a demanding routine, you sometimes need quiet. A cup of warm tea and perhaps time with your favourite book can help you switch off …
The Postpartum Period: What You Should Know Beforehand!
The postpartum period is the time when mother and baby recover after birth and get to know each other. Many women do not know what to expect during pregnancy.…
Eat Dates Every Day — What Happens to Your Body!
Dates are rich in antioxidants and, although high in sugar, they won’t make you gain weight. The date is…
Second Trimester: Why Wait Until Now to Announce?
The first 12 weeks are behind you — now you can finally announce your pregnancy. Week 13 marks the fourth month and the start of the second trimester.…
Sleep Better with Yoga!
Do you sometimes struggle to fall asleep because your day was full of drama and hustle? This evening routine will help you…
With these SOS tips you can save your plants!
Your houseplants are limp and the leaves are hanging down. This is a sign that the plants are not…
Maintain Your Weight Despite Quitting Smoking!
Quit smoking without gaining weight — how do you manage that? We’ll show you how to keep your figure…
Body Workout with a Medicine Ball – Fit in Just 15 Minutes
With a medicine ball you can train your whole body at home in just 15 minutes. We’ll show you…
Baking Soda — the Wonder Product
Baking soda, also known as sodium bicarbonate, is an all-purpose hero. You can use it at home for cleaning, in the kitchen for baking, or even for beauty…
What Is a Medicine Ball?
You can do all kinds of exercises with a medicine ball to work towards your dream body — but…
Tips to Boost Your Self-Esteem!
Some people are confident and it comes naturally to them. Confident people know exactly where their weaknesses and strengths lie and can assess their abilities …
Hula Hoop – 15-Minute Full Body Workout
We know hula hoops from childhood. Today they’re a trending fitness tool. Spin the hoop around your hips to…
Keep the kitchen clean with 3 rules!
The kitchen usually needs to be cleaned every day because it is the center of the apartment. And that’s why it has…
5 Reasons Why You Should Drink More Water!
Our body loses about two and a half litres of water every day — overnight through the kidneys, lungs,…
Tips to Keep Your Teeth Healthy for Good!
A beautiful smile, bright white teeth — it doesn’t just sound good, it looks much more attractive too. Even…
Detect Breast Cancer Early!
Breast cancer is the most common cancer in women. One in eight women in Germany develops breast cancer. That’s…
Beautiful Short Baby Names That Sound Lovely!
Finding the perfect name for your baby is probably not easy. If you are looking for a suitable name, we have gathered short yet beautiful baby names for you.…
Descale the coffee machine correctly!
You can drink good coffee from a good coffee machine; it should be descaled regularly. Bacteria can…
The Most Beautiful Christmas Gifts
Christmas is approaching and you still have no gift or even an idea of what to give your loved ones? No problem — we have picked the most beautiful gift ideas …
Green Tea: The Magic Potion
Green tea, also known as “the magic potion,” has been prized for centuries in many cultures. This wonderful cup…
Living Plastic-Free — It's Easier Than You Think!
Plastic is everywhere — from our food packaging to the products we use every day. On average, we consume…
Stay Fit with Power Napping!
A short sleep gives us energy and lifts our mood. A power nap lasts only a few minutes. You…
Baby Essentials
You are pregnant, your baby is on the way, but you are not sure what you need for the essentials?…
The 10 Most Poisonous Animals in the World
Which is the most poisonous animal in the world? Most people think of a snake or spider first, but there are even more toxic creatures…
What Goes in the Changing Bag?
The changing bag is an indispensable companion for every mother — it lets you care for your baby perfectly on the go.…
6 Tips for a Good and True Friendship!
A good friendship is very important in life. It can even improve your quality of life and health. It is not about having many friends — but the right ones you …
5 Places in North Rhine-Westphalia You Should Visit!
If you are in North Rhine-Westphalia and want to visit special places, we have exactly what you need. We have picked five spots you should definitely see…
5 Simple Tips to Look Much More Attractive
Appearing attractive to others matters to us, so we pay attention to certain traits. A pretty face, glossy hair, our posture, behaviour, and self-confidence all …
Always Look Slim with Shapewear!
A flat stomach, slim legs, or a rounded bottom — you probably want those too. You do not need exercise alone for a flat tummy or beautiful curves…
Top 4 floor cleaners for a clean home
Cleaning your home is very important and it should be as easy to clean as possible.…
Mother's Day 2023: Gifts Every Mom Will Love
Mother’s Day is a special occasion to honour our moms and thank them for everything they have done for us…
Cleaning Baking Sheets: Remove Stubborn Crust Effortlessly!
Cleaning baking sheets is often a task that gets neglected. One main reason is lack of time or a hectic routine that leaves no room for sheet care…
The Most Beautiful Rugs for Your Home
Rugs play an important role when decorating a room. A good-looking, stylish rug can certainly beautify your home and make it feel cosier…
Ramadan: The Meaning of the Fasting Month for Muslims
Ramadan is the ninth and a special month in the Islamic calendar. Devout Muslims around the world fast once…
With This Food You'll Never Get Sick Again!
When your immune system is weakened, you’re more susceptible to illnesses like the flu. That’s why you should strengthen…
With This Home Remedy You'll Get Sick Less Often
On cold days, it’s common to catch a cold more quickly or more often. To avoid this, you should…