Onions!#
The wonder remedy that strengthens your immune system is the onion! The onion isn’t just an all-rounder in the kitchen — it’s also popular as a natural remedy. It has anti-inflammatory, antibacterial, and germ-killing properties, which is why it’s recommended for colds. You benefit most from its healthy ingredients when you eat it raw. Simply add onion to your salads — that makes it easier to include in your diet.
You can make your own cough syrup with onions and honey. Cut the onion into smaller pieces and add about 1 tsp of honey. After a few hours, a syrup will form — drink two tablespoons of it twice a day. Your sore throat and cough will heal faster with this homemade cough syrup.
For a blocked nose or nighttime coughing, you can place an onion in your bedroom. Cut it in half, sprinkle salt on top, or stick a few cloves into the onion. Place it near your bed so you breathe in the onion while sleeping — your cough will improve.
The onion can leave a strong smell in the room, but it’s still the best solution for a cold. Once you’ve tried this tip, you’ll never go back!